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Dr. Eric Berg DC
United States
Registrace 23. 11. 2008
Dr. Eric Berg DC, age 59, discusses the truth about getting healthy and losing weight. Dr. Berg specializes in Healthy Ketosis and Intermittent Fasting. He is the director of Dr. Berg's Nutritionals, and a best-selling amazon.com author.
His book, The Healthy Keto Plan describes specific strategies on doing the healthy version of the ketogenic diet as well as intermittent
fasting. He has conducted over 4800 seminars on health-related topics and trained over 2500 doctors world-wide in his methods. Dr. Berg breaks down confusing complex health topics into easy to understand, usable knowledge.
For more information, go to our website at www.drberg.com or call customer service at 703-354-7336. Much of the details of Dr. Berg's program is in his exclusive membership site at: www.drberg.com/exclusive-membership
By:
Dr. Eric Berg
4501 Ford Avenue
Alexandria, VA, 22302
703-354-7336
His book, The Healthy Keto Plan describes specific strategies on doing the healthy version of the ketogenic diet as well as intermittent
fasting. He has conducted over 4800 seminars on health-related topics and trained over 2500 doctors world-wide in his methods. Dr. Berg breaks down confusing complex health topics into easy to understand, usable knowledge.
For more information, go to our website at www.drberg.com or call customer service at 703-354-7336. Much of the details of Dr. Berg's program is in his exclusive membership site at: www.drberg.com/exclusive-membership
By:
Dr. Eric Berg
4501 Ford Avenue
Alexandria, VA, 22302
703-354-7336
The AMAZING Benefits of Iodine - Dr. Berg
Every single cell in your body needs iodine! Learn more about the amazing benefits of iodine.
0:00 Introduction: What is iodine good for?
0:50 Iodine and cancer
1:22 Iodine benefits
2:38 Using iodine to detox
4:11 More benefits of iodine
In this video, we’re going to discuss iodine function and its many health benefits. The thyroid consumes about 6 milligrams of iodine daily, and the breast tissue consumes about 5 milligrams. The ovaries, brain, eyes, and the lining of your stomach all require significant amounts of iodine.
Iodine is highly antiestrogenic. Estrogen dominance increases the risk of cancer, especially in the breast, ovary, and uterus. Iodine causes cancer cells to self-destruct.
Iodine strengthens the thyroid, which improves your overall health. It also strengthens the immune system and reduces inflammation. Iodine is also vital for a healthy pregnancy.
Iodine is considered a halogen, so other halogens like bromide and fluoride compete with iodine in the body. Increasing your iodine intake can help detox these other halogens.
Try drinking water with unrefined sea salt for several days, then begin taking Lugol’s iodine solution-a mixture of two different types of iodine. Take this solution for about five days, then take two days off. Also, consume between 3 and 9 grams of vitamin C, 400 mg of magnesium, 100 mg of selenium, and the complete B-complex to detox these other halogens completely.
If you have hyperthyroidism, do not take iodine.
Just because you’re allergic to shellfish does not mean you are allergic to iodine. Goitrogenic foods like cruciferous vegetables and lima beans block iodine-but if you regularly consume sea kelp, it counters any bad effects. High amounts of iodine can be beneficial for respiratory viruses.
Iodine also binds with mercury and aluminum, helping rid the body of toxic metals.
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.
Follow Me on Social Media:
Facebook: bit.ly/FB-DrBerg
Instagram: bit.ly/IG-DrBerg
Listen to my Podcast: bit.ly/drberg-podcast
TikTok: bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps you better understand the function and benefits of iodine. I’ll see you in the next video.
0:00 Introduction: What is iodine good for?
0:50 Iodine and cancer
1:22 Iodine benefits
2:38 Using iodine to detox
4:11 More benefits of iodine
In this video, we’re going to discuss iodine function and its many health benefits. The thyroid consumes about 6 milligrams of iodine daily, and the breast tissue consumes about 5 milligrams. The ovaries, brain, eyes, and the lining of your stomach all require significant amounts of iodine.
Iodine is highly antiestrogenic. Estrogen dominance increases the risk of cancer, especially in the breast, ovary, and uterus. Iodine causes cancer cells to self-destruct.
Iodine strengthens the thyroid, which improves your overall health. It also strengthens the immune system and reduces inflammation. Iodine is also vital for a healthy pregnancy.
Iodine is considered a halogen, so other halogens like bromide and fluoride compete with iodine in the body. Increasing your iodine intake can help detox these other halogens.
Try drinking water with unrefined sea salt for several days, then begin taking Lugol’s iodine solution-a mixture of two different types of iodine. Take this solution for about five days, then take two days off. Also, consume between 3 and 9 grams of vitamin C, 400 mg of magnesium, 100 mg of selenium, and the complete B-complex to detox these other halogens completely.
If you have hyperthyroidism, do not take iodine.
Just because you’re allergic to shellfish does not mean you are allergic to iodine. Goitrogenic foods like cruciferous vegetables and lima beans block iodine-but if you regularly consume sea kelp, it counters any bad effects. High amounts of iodine can be beneficial for respiratory viruses.
Iodine also binds with mercury and aluminum, helping rid the body of toxic metals.
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.
Follow Me on Social Media:
Facebook: bit.ly/FB-DrBerg
Instagram: bit.ly/IG-DrBerg
Listen to my Podcast: bit.ly/drberg-podcast
TikTok: bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps you better understand the function and benefits of iodine. I’ll see you in the next video.
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Stupid list! who lists ACID REFLUX, then GAS, then Gastrointestinal REFLUX disease!? come on!
Great info.... But are we missing the low-grade, high-fat beef can cause just as much inflammation and we should make sure it is a leaner/higher-grade beef? Gout a Inflammatory disease associated with red meat, shellfish, etc...if it is causing inflammation in your joints.... It is bound to be causing inflammation in your gut, right?
Thank you for your video Dr. where can I buy it? What brand do you recommend
Can it be a simple vinegar in water if ACV is not available
Yup the more you get called a sped the more you become a sped.
What about cholesterol?
Hey Doc, I love sardines but it has 40 grams of Cholesterol in it, is that good or bad cholesterol??
In india this is called "soya chunks" or "nutrela". Its horrible and disgusting but a staple for many people as its cheap and tastes like mutton 🥲
Planet Ayurveda's Shatavari Powder has helped me achieve hormonal balance without any side effects. Highly recommend it!"
I started to have tremors/nervous where my arms, hands and legs would shake bad when I wake up. In which at times I couldn't stand or walk. But after about 3 hours it would stop. I stopped all medications in which some may caused the tremors, itching rash and so called bumps on my skin.
Highly recommend Planet Ayurveda's Shatavari Powder for anyone struggling with menstrual irregularities. It works wonders!"
Dr berg- are Zinc Complete and Zinc L-carnosine the same? Thank you!🙏
Tomatoes and watermelons especially in men prevent prostate problems. I'd rather say eat Tomatoes in moderation. Please respond in this regard rather than completely cut on foods you are mentioning.
Excellent overview
I have a better remedy, and it's not an antacid, it's a cure. This will soothe the acid, coat the inside of the stomach and promote mucous production, preventing further damage and kill the heliobacter pylori that is eating the stomach lining. I used it to heal and cure my ulcers and they never came back. The soothing and coating agent is Slippery Elm Bark and what will kill the offending bacteria is Cayenne Pepper. Get the two herbs (powdered) and mix them 50/50 and put them into 00 capsules: Take one with or right after every meal until you can tolerate the cayenne and then go to two capsules with meals. Your ulcers will be CURED in one week. Your stool will feel warm as it passes, but it will not irritate hemorrhoids if you have them.
I been wearing copper bracelet with magnets and I’m n more pain now than ever it’s so bad I’ve fallen down
how many meat eaters pick up the bolt gun and kill the animals themselves? I'll bet very few. If slaughterhouses had glass walls most people would not eat meat. And for those of you who do kill animals.... what a horrible way to live. would you shoot your dog? non of it makes sense.
I don't like your sensationalized title. Do better.
SOO COL.and hey Alma you seein this..?/..tee at 661 the 472 and 7203 in bako cali
He should be eating Araucana chicken eggs. They have significantly larger yolks. I always fed my Araucana chickens flaxseed so my eggs were high in omega fatty acids and sold my eggs in a health food store.
I read the other day picking your nose or pulling nose hairs can cause bacteria to travel to the brain causing inflammation and increased risk of dementia. Also sinus infections can cause depression and possibly dementia for the same reason. Inflammation in that area seems to be a major issue. Bummer for me , sinuses are always an issue…
Dont ever consume iodine from supplenents because it is in the inorganic form.
No, thank you.
Thanks Dr Berg for such useful information. By the way, if you need any ingredients, let me know freely. I can help you on organic ingredients supplies . Thank you
I'd prefer to eat a can of beans than eat fake meat.
Vegan and proud!! stopped eating meat age 14, stopped dairy 16 years ago. now 64 and can run circles around people 1/2 my age. We do not need to eat animals. They are our brothers and sisters. EVOLVE AWAY FROM VIOLENCE
I’m fasting as we speak. I feel great!
I'm sorry but that doesn't work for me
Can you recommend quality hot dog brands ?
How about Tofu? Is n‘t this also as bad as your „artificial“ chicken wings?
❤
Potatoes
I have ADHD… following your autism protocol and taking supplements for everything… I have stopped taking my aderall. Thank you. I still fill a little distracted but I’ve only been on the protocol for 5 days. Thank you
You think doing this diet could help gout? Or go against it badly?
Can we all start eating alligators, crocodiles, and snakes instead of cows?
Wow! Thank you Dr 😮 I was already feeding my child with healthy diets. I don’t believe in bad food at all. This is encouraging for me to keep going.
I want some of your eggs!!!
Soybeans, edamame, tofu, tempeh and soy curls are all extremely healthy plant protein. The soy ISOLATES are a different story definitely.
You know what it doesn't me me wanna eat more... once im full i stop eating...
Welcome to the real world Dr. Berg. It's not about helping people :) Ta taaaaa.... Thank you for all the videos you post, very valuable. And you don't need to explain to most of us. We already know the truth ;)
I asked Alexa and she said people that take Green Tea everyday are less likely to get pneumonia. What do you think?
Thank you!
Lmaooo they lyin I fasted n nun happened
Very informative, thanks
Questions I have no thyroid. Can I eat one Brazil nut in the morning and one in the afternoon? Taking 75mcg levothyroxine a day.
Hello Dr. Berg.. I have fluid retention in my feet and legs my Doctor prescribed Bumetanide 2 MG three times daily, i urinate like a horse but the swelling in my feet and legs have not gone away at all, also i drink lipton tea every day along with water...The doctors just keep telling me to keep taking the Bumetanide which is obviously not working..Could you give me your advice on this problem? Thanks
omg i thought i was going crazy thank you so much for this video! i always drink water every day!
Thank you for sharing. I'm living in Japan. I eat sea kelp every day.