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Thank you so much! I am also very satisfied with the result.☺

Thank you so much! It means a lot to me.🤗

Thank you. It's done.😁

Thank you so much! This really inspires me to continue making video.😃

Still contemplating ;)

Thank you!🤗

Thank you so much! I can definitely share how I train throughout a week.😃

@@TobiasHDencker Awesome! Looking forward to future videos

@@HaithamSweity Thank you! I really appreciate you positivity!

Thank you so much for always being so positive and supportive! I've been recovering well and is now looking forward to my next race.😃

Thank you. I'm 22.😀

Thank you Alex!😃

Thank you so much!☺

Thank you. I know the run was quite far, but the other runs of the week was scaled down, so the 33 km wasn't going to shock my body too much.😀

Thank you! I do also feel ready.😄

Thank you! I did have a wonderful time. But if I'm going back I will definitely rent a car. It seems to be a much better solution.😀

Haha, glad you enjoyed it! I hope you get to visit a country some day and try it. It's really a great experience!😃

Haha, thank you 😉

Aye! First time I've ever got such a comment. Thank you so much.😍

Thank you!☺

Thank you so much!😄

Thank you! ❤

Thank you!😃

It was one of the best marathon experiences I personally have had, but I think I was also influenced by the experience of traveling to Korea for the first time. To be honest, the starting area was quite confusing and difficult to find where you had to be. But after that the experience was smooth. The course was great and the finish area was also set up nice. I got my things very quickly and there wasn't crowed at all.😃 Are you considering participating this year?

@@TobiasHDencker that’s great to hear! And yes! My brother is in the military and stationed in South Korea, so we are running it together. Already signed up! How was the overall course and elevation gain?

@@zerorayne4782 That sounds great! I wish you both the best of luck with the run.😃 The overall course was great. We ran on large multi-lane roads with a lot of space during most of the course and I also believe we finished closer to sea level, than we stared.

Tusind tak! Det var en af de vildeste oplevelse nogensinde og noget jeg aldrig vil glemme. Har du selv deltaget?😃

@@TobiasHDencker ja dette var mit 2 Vasa løb, og bestemt også det hårdeste, men jeg tror nu jeg vender tilbage næste år 😀 For at gøre succes efter og forhåbentlig forbedre ens tid

@@runebjrnjensen8874 Hvor er du sej! Jeg har været lidt afventende med at bestille til næste år. Jeg synes godt nok det var noget af en omgang. 😅

@@TobiasHDencker jeg har per dags dato lige tilmeldt både vasa45 og den fulde vasa igen, så krydser jeg fingre for at vejr forholdene bliver bedre, men en ting er sikkert er at jeg nok begynder tidligere på at forberede mig, dvs træningscenter plus evt rulleski. Jeg er desværre blevet lidt bidt af Vasaloppet men nok især forberedelserne op til.

@@runebjrnjensen8874 Fedt mand! Jeg ønsker dig alt held og lykke med forberedelserne og selve løbet. Vi krydser fingre for bedre vejrforhold.😄

Tusind tak for din kommentar!☺

Thank you so very much for the kind words and continuous support. 🥰 안타깝게도 저는 가까운 미래에 한국에 갈 계획이 현재로서는 없습니다. 하지만 한 가지는 확실합니다. 시간과 돈이 생기면 다시 돌아오겠습니다!😍

Thank you so much! It was very tough, but an amazing experience. I currently preparing for the Copenhagen marathon.😀

Yes! They taste great.😁

Thank you so much for the continuous support. I really appreciate it. Be safe and healthy!☺

Thank you so much! It was an amazing experience.🤩

No not at all. I just showed my ticket and jumped on the train. I wish you safe and fun travels.

@@TobiasHDencker thanks!

Thank you so much! I dream about returning to Seoul and when I do, we should definitely run together.😄

Thank you so much! I love being with my family, they are unreal. Hope you are doing great.🤗

I think you should definitely go for it! I started to do triathlon about twelve months before I completed my first full Ironman. However I do also have to say that I used a lot of time to prepared, especially in the last six months. I hope you have a great time training and I wish you the best of luck! Please feel free to reach out if you have any additional questions or want to share how it's going.💪

I am also very satisfied.☺

Thank you so much!

I use the dji osmo action 4.😄

By this point I have only run about 50 km in them, but I am really enjoying them so far.

Thank you so much for the nice comment! I really appreciate it.🤗

225 grams of mixed nuts 150 grams of dried fruit 130 grams of mixed seeds 100 grams of dark chocolate 0,5 teaspoon of cinnamon 0,25 teaspoon of salt Give it a good mix and enjoy. ☺

정말 감사합니다. 귀하의 의견에 진심으로 감사드립니다. 강하고 건강하세요.😁

Thanks. I just pour in oats and milk, microwave it for 2-3 minutes and then put blueberries on top.😋

@@TobiasHDencker mine never seem to look as good but I will persevere!

@@jammrolypoly I always use coarse rolled oats, mabye that's the trick?

South Korea was one of the best experiences of my life. I really enjoyed it. ❤ I would love to give advice. The most important thing is to not increase your total weekly milage too much per week. A common rule is to maximum increase your milage by 10% per week. My IG is posted in the description of the video. ☺

조언 감사합니다☺

Facts😅

Thank you!😃

Happy New Year! Thank you so much.

Yes, it was one of the most amazing experiences of my life.

Thank you!☺

Thank you so much! I wish you a great new year as well.🥰