Full day of eating | Vasaloppet prep

In this video I share what I eat throughout the day to maintain my energy level. I also show how to train in preparation for Vasaloppet 2024. Take care.
🏃🏻 Strava - / strava
📸 Instagram - tobias.h.dencke...
🔗 Videos mentioned:
Seoul Marathon - • My first sub 3:00 mara...
⌚️Timestamps:
0:00 - Intro
0:50 - Breakfast
1:51 - Ski & strength training
4:33 - Lunch
5:44 - Afternoon snack
6:44 - Dinner
7:50 - Evening snack
8:14 - Take care