Lean Bulking As A Natural Bodybuilder | Full Day Of Eating | Casey Kelly
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- čas přidán 12. 10. 2023
- MUSCLEANDSTRENGTH.COM
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Follow Casey:
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Use code CASEY:
YoungLA.com
Helimix.com
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Such a pleasure & a fun time to be on the channel! Thanks Dan and muscle and strength for the opportunity
Had a blast bro !! Thanks for being awesome and collaborating with us .
We need a part 2 guys !!
How many carbs do you eat per day when cutting ?? and whats your current weight??
@@JavierCespedes90 me?? I eat about 2,000kish I just track protein and calories I think Casey does 2700 he did a separate video about his bulk diet with more depth
W
please more natural bodybuilder full day of eating videos! No, we´re not better than the guys on peds but we also love the sport of bodybuilding and it´s clearly a difference regarding nutrition and training between natural and enhanced and we also like to see what our breed is doing. thank you guys, please vote if you also want to see more full day of eating for natural bodybuilders
Yes please!
Yes please
Yes
Yes please, nice to see their accomplishments as well.
I second this
Now this is something most of your subscribers would look forward too. More of these natural bodybuilders regimen please.Appreciate the content m&s👍🏼
Awesome glad you enjoyed it!!
I love how simple and cost efficient the meals was and how he gave us the grams per food after it was cooked
Definitely- the grocery haul is budget friendly as well stay tuned for that one
Now this is what a real natural bodybuilder looks like
Ye freakin small
You mean not Josh Manoi? Shocker.
he takes creatine, that's a steroid. At least my mom thought it was when I started taking it in 1996 haha
👏🏾👏🏾👏🏾
@@ChrisJarzyklmaoo mine did too!!!
Love his positive energy! Don't listen to any haters out there since they have nothing else to do and keep grinding!
Thanks Casey for taking the time to film with us, we had a blast!
Follow Casey:
Instagram: instagram.com/caseykellyfit/?hl=en
CZcams: www.youtube.com/@UCNcGuPRKIoQTPX__Di_NoRA
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Use code CASEY:
YoungLA.com
Helimix.com
What's the code again? Think I missed it 👀
We can never get tired of these videos
@caseykellyfit I've been following you since you were on prep for your first ever bodybuilding show. You're discipline to eat clean and make it fun at the same time is incredible. Also you just did a full day of eating with @muscleandstrength in my eyes that means, YOU MADE IT! Congrats and keep the progress coming brother 🙏🏾
Thanks so much!!!
Solid CK, great attitude and leg day to boot, looking like a champ! Thanks M&S for getting this guy on!!
He had a great leg session- really cool gym. Stay tuned for that video as well!
Hahah thanks so much!!
Simple and motivational video. Thanks, M&S and Casey.
My boy Casey has made it to muscle and strength 💪🏾💯much love bro
❤️❤️
As a natural bodybuilder myself, I am really happy to see a natural on this channel.
It's refreshing because everything he does/says is something that anyone can do with true hard work and dedication.
Super awesome and informative video, thanks for making in depth videos like this.
One request (please). Could you guys add a summary breakdown in the description of when he eats his meals and the calories/macros in each meal? It would make it easier to get the big picture at the end. I definitely need to work on planning my meals throughout the day. Thanks!
Glad you liked this video!! Thanks for the feedback on what to add to the description as well we will definitely keep it mind man.
Big agree
Props to finally showing the natties some love
❤❤🎉 natty life ain’t so bad !
Prolly one of the mozt relatable full day of eating video
Loved it, loved it, loved it!! Everything looked delicious! Really enjoyed this edition of the naturals..pretty down to earth kid. You guys outdid yourself on this one! Hopefully, this will become more of a frequent edition. Not that I don't enjoy the big boys' full day of eating.. but this one I can relate to!
Glad you liked this one dude thank you for the support as always!
Awesome bro!
Dude this kid is a G, pit master, lift master, and seems to have his 💩 together. Not many peeps his age, can say that. Keep doing it dude 💪🏼
Very true . I definitely was a mess at 21 lol
@@muscleandstrengthme rn lol
Appreciate this❤
This video is perfect. Ryan’s a great guy. Love this.
Need more of Casey
I Live for these videos! So much motivation
Probably one of the most normal body builders I have seen. But that partly might be because he is natty. Good for him. Best of luck on his journey.
Thank you!
Brilliant video! More Natural Bodybuilder days of eating please, this the best stuff!
Thanks for the feedback it seems to be quite popular !!!
Thanks for uploading this!
He has such a happy and inviting personality. It makes him really easy to watch.
It's nice to see Casey featured on the channel. I'm a big fan of his
Awesome we were really excited about this collaboration as well!
Would love to see more of these natty day of eating! Great video.
Glad you enjoyed it we appreciate the feedback!
Enjoyed this he makes everything super economical and shows that is really is easy to eat healthy and still taste good
You’re not burning 50 calories from a little slow paced Mickey Mouse walk around your neighborhood 😂
Real shit as always !!!!!
This dude too funny😂😂keep grinding Casey💪🏾💪🏾
Hahaha thanks!
MORE OF THESE PLEASE!
a legit natty,he’s da man!!!!
This dude on muscle and strength wow. 🎉
I enjoy seeing videos like this. Keeping things simple always works best.
Btw, what’s the name of the song/instrumental that’s playing in the background that starts around the middle of the video where he’s grocery shopping?
really happy for casey, such a nice guys! more fo these fdoe videos guys! :)
Yes! Thanks so much for the positive comment glad you liked the video 🎉
Thank you man!
This guy is pure inspiration
Regardless. Hes basically the same physique as me and this is the video im looking for through the journey. Great one man!
Super refreshing to see "normal people" on the channel from time to time 😅
haha agreed! Thanks for the feedback and support!
Really enjoyed watching Casey, do you guys remember pop up videos where they give you facts , wish you guys did that for muscle facts
Not a bad idea thanks man glad you liked the video!
Good video!
did my boy just put cooked chicken in the raw chicken bowl?
Nice kid! Enjoyed this one.
Glad you liked the episode thank you for the support man!
Thanks so much
Needed one like this 🔥 he has a great physique and excellent proportions
Glad you liked this episode!! Thank you for the support man!
WOOOO LETS GO CASEY
🎉🎉
A lot of people seem to have the mindset that not being natural is the only way to get results or a means to bypass proper training / nutrition. I’ve seen some of this guy’s videos and he preaches putting in the time and effort (YEARS not days or weeks). This is what the fitness industry needs more of. Things were better off when the topic of not being natural was kept more in the background in my opinion.
For sure - the foundational muscle built is what holds the most value over time. It's like seeing how someone with zero foundation reacts to a PED cycle, they look great then deflate - compare that to someone with 5- 6 years of natural bodybuilding. They may not look the exact same post cycle but it's not as dramatic of a change.
Bottom line is you gotta put in the time and do the work to make bodybuilding work, yes there are genetic exceptions but that's not as common as you'd think.
Really appreciate this comment man. Thanks so much!
Dude most average guys like myself barely have money to buy a soda to drink nonetheless peds lmao
Kiddo you are true inspiration¡ you remind me of myself at that age. Keep on going just don't make to much "images for yourself". Thanks¡
See what he said ? He actually enjoys his meals so it’s easy to not eat bs much.
Truth!!
Daym I guess anyone can be a bodybuilder now a days
If I was in one of these videos, I'm cooking and eating every meal while watching Muscle & Strength and bunch of other full day of eating videos 🤣🤣🤣
A healthy lifestyle is something you refine over time - not overnight 🙌
Casey is Amazing ! More of him !!
We have some more content with Casey coming out soon!
Please more natural bodybuilders on this amazing channel. ❤❤
We are working on it thank you for the feedback and support!!
Bro casey is such a bro
My man's is a Happy Happy Man😀
Lots of 20 year old naturals, not so many at 30... Stay strong brother 💪
Lol this is true .
That’s because the 30 year olds realize they want to make money and a living lol
Cauliflower and broccoli can also be grilled in the oven if you hate boiling them. I am not a fan of low-calorie sauces; I think there's too much chemistry in them, nor am I a huge fan of mustard. I love spices though, vinegar and lemon juice, and olive oil in my meals. I love spicy sauces; unfortunately, the only one I adore isn't always available at the store :(. Cooking is therapy and you learn through trial and error. Plus, you get to enjoy it and make even the stuff you prepare in bulk tasty :).
That gym is amazing
M+S you need to get me on a video also natural pro bodybuilder 💪
Keeping it clean is the way. You'll thrive as you get older my young dude. Do the hard work now so you don't have to look back when you're 40 and think, "I wish I would have done that in my 20's."
Seems like a smart likable kid. Good stuff.
He is!! Genuine goes a long way!
Thanks so much ❤️
More of this please
This was outstanding!
Would really appreciate a summary of the meals and their macros as well as the amounts in grams, if possible :)
Casey is making me HUNGRY!! lol :D
Finally! A bodybuulder with a physiqye i can aim to reach lmao
Love this kid!
Hahaha thanks!
Loving ❤️
Great physic! It’s so refreshing to see natural bodybuilders.
Nice to see a few young influencers
For sure!
i eat about the same stuff as a natty haha great video!
Good meals for sure!! Thanks for the comment!
I make my pizza and cookies with love..... does that count? ❤ Haha, joking aside, I just started working out again in June. It's nice to see healthy eating options.
Haha yes! Glad you are making your goals happen keep it up!
Checkout Chris Jones that owns Pump Chasers if you wanna actually look like a competitor 🤷🏽♂️ Beastmode Jones is another name
You already know who it is….CHRIS JONES!!! REPRESENTING PUMP CHASERS!
My man worried about having a walk when he's bulking 😂
😂 every calorie counts
Damn¡¡ that preworkout meal is heavy
The gym we filmed at was about 40 minutes away so he had about 90 mins total to digest
respect
oh shit!!!
This is what we wanna see
Dudes definitely in great shape.
💪🔥
We need more natty food videos:
1. Doug Miller
2. Donovan Strong
3. Shevon Cunningham
The headaches are due to caffeine consumption. Cheers from Serbia. 💪🏼❤️
Definitely it will be one of my favourite Full Day Of Eating. Such an interesting person and unusual recipes 🔥
Awesome thank you so much for watching and supporting the channel!
Thanks so much!
Kelly deserves this
I liked the video but did be use the same bowl the raw chicken was after grilling it?
No we swapped it out lol he left it at the apartment so he left and got it while I flipped the chicken 😂
@@muscleandstrength good. I feel better now. Guess the bowls looked similar.
grocery shopping and passing gas while bulking viciously
lol why?!
I've never seen someone pat themselves on the back so much thay they cooked at 14
We so used to seeing juiced up builders on here that this guy looks so normal. Good to see.
Looks like a young kid who just started out. Would be interesting to see someone natural who’s been in it for 10 years and is jacked and stacked
I'd say there wouldn't be too much difference.
Good vibes from this dude
For sure 🎉
Thanks man! Always fun over here
Did he take the uncooked chicken out of the bowl and then put the cooked chicken back in the same bowl? Or was there a cut/edit?
Great video but definitely no bodybuilder, but I do love the all natural healthy lifestyle and working out video.
naturals earn respect. Continue Brother
Great video, but eating that much rice i find a bit of a struggle, or takes me way to long to finish it.
A lot of ppl do cream of rice and oats lol
Really? Lol I’ve never seen the combo before
@@muscleandstrength yeah, I’ve been doing it a bunch this prep, making pancakes doing it, it’s wonderful
@@tanerverstrat5032 Pancakes are a nice change up. I do a lot of pasta/noodles. I know it bloats some people but it works for me and I hardly ever see anyone doing it. It's a good simple carb.
Honestly, I wish bodybuilding was natural . Damn shame all the pros gotta harm themselves to attain those kind of physiques . Also I think it would be more impressive to see what the human body is actually capable of naturally .
You'd be surprised how huge and lean you can become naturally, it just takes a lot longer. You won't look like Ronnie Coleman but you can get close.
This is crazy oh my god how can I get sponsors I have way crazier pyshiq
Good kid
dont we need to wash the rice? how do we wash it after blending it
I'd wash it before you blend it.
brother should use a spoon for mixing the whey :D