Full Day of Eating To Get Shredded | Chris Tuttle | 2403 Calories
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- čas přidán 8. 06. 2023
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Music:
No Objection- Midnight Dream
Daboomuggle - Out of Flux
Be Same Bone - I am Fowler
Back to the Streets - Ikoilks - Sport
Thanks again for this opportunity!!! I had a blast!
Thank you for being awesome and dropping all this amazing knowledge for our community!
Hey Coach, glad to see you still making champions!! Thank you for all ur help winning all the competitions I did, miss seeing you and the wife at the gym 👍❤
You should have got 4th at the N.Y pro💪🏼
@@williamheeber3290 AHH BILLY! Long time buddy! How have you been?
@@zacharybaker9857 AHHAH Thanks!
I appreciate fitness and health combined with intelligence. Chris clearly has that, not just some meathead. And as an avid cook, I enjoyed the shout out about lower heat and handwashing non-stick pans. Great vid.
Aye! Thanks for the feedback glad you liked the video
I was shocked seeing a bodybuilder eating his veggies and fruits, but of course he had to be a nutritionist ;D
They all eat their veggies and fruits when shredding
Lol he's always on top of his diet!
@@cyrus2310 no they don’t. The large majority eat none.
With so many vegetables I would think he was a vegan!
Much more common during diet phases. He is far more conscious than most, I’ll give you that - but eating 2.4k cals is way different to eating 6000 with 1000g clean carbs in an off-season PLUS heaps of veg.
This guy gives some absolute banging tips, very very helpful. Love him
I love you too.💋
Coach Tuttle helped me win 1st place at many shows, the knowledge and attention he gives his clients no price can buy...Thanks Coach, TEAM EVOLUTIONARY PROTEGE 4LIFE❤
That’s awesome to hear congrats on your victories !
I would love to be coached by someone like this. He knows what his body needs
Yeah absolutely. He’s someone who really would fine tune things for what works for you.
Took so many notes from his last nutrition video with you all, really enjoyed seeing this full day of eating. Probably my favorite individual you all have had and that’s a big list to beat!
Wow! Great feedback thanks for the support man!
Chris looks phenomenal and very healthy these days. Been following him for a decade now.
Agreed! Same here haha
Chris reminds me of Evan Centopani! Always organised, alot of thought going into meals and digestion and all in all a great guy and awesome speaker!
They also both run horrific amounts of compouns in their stacks. Chris runs a gram of Tren a week year round and Evan the last time he prepped was running 5g of test a week. Massive overkill.
@@LeatherFeet1 none of what you just said is even a slight bit true
@@LeatherFeet1 where did you hear this? Never heard of either of these guys say anything close to that.
Source trust me bro@@LeatherFeet1
This guy is awesome. Has a real knack for finding food combinations that are both super healthy, and tasty. If I competed, would definitely look to him for advice.
Absolutely! If you ever get the itch tuttlenutrition.com/
I love how he is all about the details and is so intentional with everything. He seems happy, more of Chris!!
not gonna lie, all the meals were very creative and refreshing in terms of their components and seems a lot more relatable to the natural guys. good stuff!
Thx brother! Awesome video. Great seeing you again.❤
Chris Tuttle fan here. Love the quality content he brings.
He presents everything on a very high level.
Looking like a refined muscle machine too 💪🏼
Keep up the great work bro 👍🏼
The is the most sensible and practically informative FDoE vid I've ever seen.
It’s a top episode for sure !!
High quality video as always!!! Keep going M&S
Glad you enjoyed the content thanks for the support!
Thanks for all the tips
Great stuff, shared some really useful tipps, thanks guys!
This guy is Something else.
Love this guy.its a shame he doesn’t have a Channel of his Own.
So much information.
I'm sure that will change!! I've been following him for years!
You are the only bodybuilder who’s meal plan I would follow #respect
chris is one of the best ones right now from you guys! enjoy him so much! keep up with the fantastic content and of course more full day of eating videos! :)
Glad you enjoyed this extended episode!
Been following Chris for a while, very knowledgeable guy..💪🏾💪🏾💪🏾
Same!! Glad you like the show and this episode !
Wow, that was super insightful, great tips with the scale, the oil spray, the apples. This was next level!!
Chris is my all time favorite body builder, he's so knowledgeable and insightful. And he use to be a pro motocross racer so that's awesome as well
Absolutely - he’s always been someone I enjoyed learning from even way back on the animal CZcams channel
I really respected how much advice was in this one. Respect to him, he really seemed to know his stuff
This guy is awesome! His knowledge is off the charts! His meals looked amazing! Very detailed in all his explanations. The boxing clip was great to see in the beginning. Much respect. Thanks M.S.you guys keep delivering the best content out there!
Glad you enjoyed the episode man thanks as always for the positive support!!
Looked amazing??? Ahah
Very down to Earth and relatable guy! Also good to see a bodybuilder who doesn’t get out of breath after saying 3 words and doesn’t need to swear every other word either!
A lot of food information ! This the best video I’ve seen !
Keep doing your thing man
I agree with you abt the bell and Evans for sure!! Also the salad spray us such a good idea. :) good ideas. Thank you 😊
this man has a lot of knowledge
So THIS is the guy behind MOR? Amazing!
Other than that, a great full day with an EXCELLENT calorie count! And always great to see a lefty bodybuilder!!
Hair cut on point! Looking happy healthy and still relatively huge congratulations 🙌
Great video! I hope we see more Chris content.
We have a one more show featuring Chris coming out soon stay tuned
*_SHREDDED_*
Yeah crazy lean
I'm taking notes. TY
11:32 was waiting for that. He has such a no frills presentation. The man not only earned a Masters in what he's talking, he literally lived it. Put it to the test and he looks like that. So he's giving information, and if you think it's BS, he doesn't GAF. He's based in what he's talking about, take it or leave it
This guy has the best tips out of these video about eating
Super cool, really nice tips and damn he does look good ! So cool to see a bodybuilder that also does other sports
Agreed on all!
This was awesome!!! you gotta get him back for more!!!!💪
We have a few more shows to share with him! Thanks for the support!
Great episode Chris is a cool guy super smart too
He sure is - thanks for the comment and support!
Boxing, Riding, racing, bike stunting, bodybuilding.That's a solid dude 👏
A bodybuilder that does boxing, massive respect. Blud is him
Awesomeness
Very good video like always
Thanks so much we appreciate the support!
Chris can I ask what shoes you box in? And if the sizing is correct to what you wear in a tennis shoe? I've been having trouble finding something that feels good.
I have to agree with Chris.. I’ve been eating this way with salads/veggies/fruit for over 20yrs..It keeps u lean, shredded & never hungry.
It’s the way!
I love it! Finally someone who eats real healthy!
Glad you liked the episode!
Like the tip on microwaving apples with cinnamon. I know they offer so many benefits but I find them normally kind of a PIA to eat uncooked, I don't have the patience 😂 Same with carrots. Thanks for the great advice and video.
Best Food Prep ever!
Unsurprisingly surgical documentation from Tuttle lol
hi chris, by adding apple aren't u adding a source f sugar that will prevent u from shredding. haven't seen any bodybuilder eating fruits during cut. I suffer from constipation during cutting no matter how much veggies I add. So instead I add 70gm sprouts and that gives me 10gm of fibre
This guy rocks
He sure does!
This guy is the true definition of “get your protein and nutrition from food”
A coach that has a masters in Nutrition, that right there is worth every dollar spent.
I like how he keep it basic with counting food from direct source's like 45g protein from chicken etc
This dude gets it. Healthy way to eat and gets his veg in
When I hear bodybuilders talk about food or when I see them go grocery-shopping I feel so inspired. ☺
That’s awesome thanks for the comment!
I love ❤️ how he considers mountain biking light cardio 🤣 mountain biking to me is hardcore keep up the FDOE muscle and strength they’re my fave
Haha I know right?! Thanks for all your support!!
@Muscle & Strength. we want more Chris Tuttle and also Evan Centopani
We would love to work with Evan! Got a few more episodes from Chris coming soon!
Damn Chris could be a chef after his bodybuilding career. The Muscled Chef.
What a nice dude
He's a really cool guy. Was a great time working with him
Man, this dude is squared away. I can digg it.
😤😤💪👏
I learned a ton from this video
So happy to hear this!
Yo!!! Them hands look official!!!
Finally someone who knows about their cookware! Non-stick pans are safe if you use them correctly. Medium heat only, a little oil, and clean them with care and they will last. I've seen so many videos of bodybuilders making eggs on nonstick and they are scraping off the burnt eggs... All-clad stainless is where it's at for everything other than eggs.
that was actually a very interesting Video because you get smart eating plan Infos (y) like
Glad you liked this episode!
Where can I get that giant bag of Bell & Evans chicken from? I’ve never seen that before
What did he use for the spray oil and how much of each
How many times did you have to film the first scene because he kept burning his toast?
He’s going to live to be 200. The guy is insanely healthy
Lmao that would be cool
that travel scale is great tip, thanks!
Very cool diet hack!
💪🏼💪🏼💪🏼
I'm a Chef. Professional. He's using a thermometer that we use in kitchens. Props. I have and so do my Sous have in their knife rolls. Good for you Brother.
The Ama guy!!
Man's eating fruits and veggies, am I on the wrong channel? There's never this much health here!
😂😂
Let's go
Oh to be like him
Nice! He's dieting and still eating tasty meals. That's a realistic plan that anyone can adhere to.
and the most important thing for the diet ...............
Holy shit! 103 ppl and no one placed out of top 5 is very impressive!
Agreed!
Respect the Zojirushi rice cooker. Man cares about his rice.
😂 he looks like he has a prank muscle suit on. But that’s actually him!!!! Lol!!!!!
GOD BLESS YOU
YAHWEH not god.
They call Lucifer god.
Dont get things confused brother.
YAHWEH BLESS YOU ❤
I always start breakfast with a whole chicken embryo on toast, little runny, so good.
Why wouldn’t you add the mushrooms or spinach as carbs?
“i like vegetables” as he’s holding tomatoes
lol
Damn he's got hands
wow
9:06 If you put it in a pot with some soil then you’ll have free herbs forever. You can even propegate it and make more plants. It’s zero effort and saves a bunch of money. Bought 3 fresh herbs from the store 8 years ago, and haven’t bought one since! That would’ve added up to quite a lot of money if new plants had been bought several times a year for 8 years.
Just plop them down in some water and allow them to get roots and then you just pot them and water them once a week.
Endless flavor! Great tip!
Don't have that "extra gear" to create high intensity. No pun intended
Bro was making up for the entire existence of bodybuilders who don’t eat their fruits/veggies
😂
Wow, this guy has has his eating down to a science.
He sure does!
He knows precisely how much fat, calories and protein he's taking in!
Wow how beautiful life can be if you are successful
Agreed! Chris has worked super hard with his career and build a very successful life for himself!
This was a really dope full day of eating. I love to finally see a bodybuilder who wats fruits 🍎 and vegetables 🥗
I am also glad he mentioned about constipation. That is a real thing. People don’t get enough fiber in their diet, fruits and vegetables and go days without 💩ing which isn’t healthy at all. Everyone should go at least 2-3 times a day for a healthy bowel movement
Yes! Agree on digestion, many athletes forget about that when dieting and it becomes a nightmare of an issue. The frequency of bowel movements is based on the individual. I’d say as long as you are going once and it matches a healthy/ normal visuals on the Bristol stool chart you are good to go!
The amount of hacks I just learned! wow
🤯
People always say no money in bodybuilding but every person featured on here lives in a really nice house. Am I missing something?
We always try to the main sources of income for all of the athletes we feature on the show - he talks about his online training business in the video
Oh shoot, it's the dude that was boxing with Jujimufu.
Cool dude.
He killed me on the “travel scale”
lmao!
The way how he explains his diet , obviously comes from a nutritionist
Facts .