The Keto Experiment

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How much weight do we hold with our glycogen stores? here I break down some science and provide some insight into why the keto diet is not for everyone.
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[@jordanstarr2992]

total aesthetic perception here, but after the 3 days your face started looking keto too, prob just lighting but feel like your face looks different in first clips and 2nd

[@mikeseeksnutrition]

Haha, could be the lighting, 🤷 even I don’t know!