This Nourishing Soup Became My Go-To During Illness
Vložit
- čas přidán 18. 04. 2024
- Book a 15 minute Discovery Call by
DM me on my Instagram
/ mikeseeksnutrition
OR
Email
michaelarapovic@gmail.com
My Italian auntie would cringe if she knew i broke up pasta like that, if you want this recipe to be gluten free, add rice instead!
Recipe
1/2 cup mung beans
6 cups water
1 thumb ginger
2 cloves garlic
1/2 a carrot (diced)
1/4 tsp cayenne pepper
1 tsp of salt w/ mixed herb spice
1/2 tsp curry powder
1/8 cup rice OR 8 rods of pasta
1 large tsp GHEE
Method
- Rinse mung beans well
- Add water and bring mung beans to boil
- Cook mung beans with lid off for 10 mins
- Add carrot, ginger,garlic and spices
- Cook for further 10 mins
- mix in GHEE
- let rest for 10 mins and Serve!!!
Radin, D., Hayssen, G., Emoto, M., & Kizu, T. (2006). Double-blind test of the effects of distant intention on water crystal formation. Explore (New York, N.Y.), 2(5), 408-411. doi.org/10.1016/j.explore.200...
#Nutrition
#healthyeating
#eatwell
#nutritiontips
#nutritionist
#healthandwellness
#balanceddiet
#nutritionfacts
#foodisfuel
#cleaneating
#mealprep
#healthyrecipes
#nutritioneducation
#eatinghealthy
#plantbased
#Vegan
#Vegetarian
#glutenfree
#Paleo
#Whole30
#weightloss
#NutritionConsultant
#fitnessnutrition
#mindfuleating
#foodchoices
#nutrientdensity
#healthylifestyle
#wellnessjourney
#healthyhabits
wow. the study you mention is amazing. I'd been thinking about that too! and the universe keeps connecting dots for me!
Yea it is, super interesting and definitely has an effect!
Yum looking forward to this in winter!
Hope you like it!
Could go for a bowl of that soup today
super easy to make!
Yum. The soup looks amazing
It was!
Love it man
🙏🏻
my mung beans dont look like that.. they're more round and dark green
My ones are mung beans that are split, they are also called mung Dahl, or yellow split peas. If you pulse it in a blender or crush them, they should be fine to use
Hi Mike, is there any way to talk to you personally, like an email? Looking forward for your response 💙
Heyy, of course! contact me at michaelarapovic@gmail.com OR DM me through Instagram instagram.com/mikeseeksnutrition/, You can book a 15-minute Discovery call where we can discuss how I can help
@@mikeseeksnutrition Thank so much! Look out for an email from me 🙌🏼