Toxic Cookware Lurking In Your Kitchen Causing Disease & Inflammation | Dr. Rupy Aujla
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- čas přidán 20. 06. 2024
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Cast Iron! Pancakes are great cooked on cast iron. Everything is great cooked with cast iron. I like my Lodge enameled Dutch oven (about 1/4 the price of Le Creuset and just as good, imo) - but uncoated cast iron is fantastic to cook with. BTW, all the fuss about seasoning is stupid, imo. For over 50 years, I’ve scrubbed my pieces in the sink with soap and water same as everything else - they are still as good as new - actually better than new, because the surfaces are well seasoned. “Special care”: 1. after washing, set on the stovetop to throughly dry before putting away. 2. Never, ever put in the dishwasher. 3. If the surface gets rough, pour some ‘high heat’ oil in the pan, & heat on your stovetop briefly. When cooled til its safe, pour off the oil & wipe with paper towels. Easy peasy - and so worth it. Several years ago, we bought a new skillet with some kind of ‘seasoning’ all over it. Ugh! My DH ground off the coating with a wire brush.
I'm old, so I am probably half plastic by now.....🤔😒
Re cleaning cloths - clean cotton rags work just as well! Old towels, sheets, curtain linings, t-shirts - if a tiny scrap burns to ash, not a hard plastic bead, it's a natural fibre, so don't just chuck it away, rip it into rags for cleaning! Can also be washed or even boiled for proper hygiene, hung out to dry & re-used time & again.
What about silicone?
Silicone is NOT NONTOXIC. Food safe is a lie…
no mention of the best pans by a long shot, CAST IRON, plain cast iron not the ceramic coated mess which is only good for very low heat simmering stews and soups.
Cast iron is cheap and last forever and properly seasoned is totally non stick.
I have my grandmothers cast iron skillet that is over 100 years old and its like looking in a black mirror, totally non stick surface.
I use nothing but cast iron, carbon steel and stainless steel pots and pans and my air fryer os ceramic coated, bamboo cutting board, mostly all glass storage containers.
Stopped using anything like teflon back in the 70s
Great for omalets too lol
There's a trend of using silicon muffin cups, dishes and bread tins, etc. What do you think of these?
Silicone is NOT NONTOXIC. Food safe is a lie…
If it is of a high enough grade, and does not contain chemical fillers, it should be fine. It is a synthetic polymer called PDMS and should be long-lasting and should not degrade (and therefore leach chemicals readily). BUT it is still a relatively new material in the kitchen and I don't think enough long-term research has been done yet. My opinion is that occasional use is fine, but I would not use it every day and would ensure that it is of a high-quality and not damaged or burnt.
Don’t forget antimony poisoning from chipped enamel.
I’ve used the same wooden chopping boards for 65 years, yes, don’t submerge, but I’ve always cleaned with a soapy cloth and rinsed under running water. If I’ve used garlic, I rub over them with half a lemon dipped in salt and then rinse. It takes the taste and the smell away.
Tell me more about chipped enamel. I was just about to comment that he missed vitreous enamel cookware.
You should check out supermarkets, such as Sainsbury's, they sell stainless steel and enamel cast iron ware.
Can't believe you released this today, I was just searching for a small stainless steel fry pan for the reasons you have mentioned!
Great info as always. Thanks
Thank you. By the way it’s easy to make eggs or pancakes in a steel pan. Just ensure it’s fully clad or tri ply steel and get it to the right temperature before adding fat.
Thank you for the very important and necessary information eventhough know the facts of these products and hazardous effects in theoretically, you make a big highlight with great explanation.
Pancakes cook great in cast-iron skillets. If there’s a little sticking with the first or second one, you can grease the skillet a little bit.
What is your take on silicone products for cooking - eg cake/flan 'tins', silicone inserts for air fryers, or storage containers that can go in the freezer"? Thanks
It's hard to find an electric Kettle without plastic parts in it.
What about just cast iron? Without ceramic coatings?
How about cast iron pot, like Staub？ thanks
Could you link the research? I would have assumed a doctor would give the evidence.
What would you buy in America?
I've also seen that stainless steel and other metal pans leach heavy metals into food. Are you considered about this less than plastic?
Yea me too would like to know about silicon?
Very many of us kust cant manage all those heavy cookwares. That Le Creuset would cost me $325, and its not the quality ot used to mine. My big (very expensive) casserole 'spalled' the enamel, NOT chipped
What about old fashioned cast iron pans for pancakes, fried eggs etc.
Are microwave proof BPA free microwave bowls safe?
I was wondering about silicone for zero waste, like a kids' sandwich bag.
PYREX in all caps is great! But what about the "pyrex" brand that is not as resillient (can't use it over a flame, etc.). Is it safe from toxins?
I was an cook for a while. Had to use plastic cutting boards for everything.
I recently read that there is so much toxic glue used in bamboo boards that they are not a first choice for a cutting board. Lots of good choices but male is the best.
what about parchment paper. ? .. I switched from tin foil to that, but have recently heard that it also contained dangerous substances.
Cast iron, stainless steel and glass. Use a lid rather than foil.
Do you know if dr Alexander Adams is ok now posts at alt his year and she was rather unwell last year. Uk 1sr deaf blind doctor
The coffee makers in the background. Are they all plastic free? No plastic is in contact with hot water?
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Dr Aujla - I was thrilled to see you assessing cookware. However! You're confusing me - first you hold up the enamelled cast iron pan, calling it ceramic and tell us it's a Le creuset. Then you say it's from Amazon for 35 pounds and tell us it's actually a Vancasso pan. Your vancasso link goes to a Nuovva pan. Oh eck!
Dr Rupy does say that the pan is a really heavy cast iron style Le Creuset pan with a ceramic surface. You probably missed him saying this.
How do you bake potatoes without foil?
Uh…put them in the oven without foil? I’m in my 70’s and have never wrapped potatoes in foil. Just set the spuds on your oven rack. The skin gets dry, but is still very good to eat. I guess if you are putting them in a campfire, you might want foil…can’t think of any other reason. When baking sweet potatoes, which tend to leak a bit, I put them on a small baking tray to catch the drips. Wrapping potatoes in foil steams them - different and less desirable result, imo.
Years ago (decades) they came out with aluminum ‘nails’ to stick in the baking potatoes as it helped them cook faster…you could probably go to a hardware store and buy steel (don’t think they sell stainless steel) nails to use instead. Maybe have to scrub them more afterwards. Or as the other person said just place them in the oven without any tinfoil. I love me a chewy potato skin. 😊
Soak in salt water for a few minutes then put in a preheated oven at 400 degrees. You’ll get a beautiful fluffy potato and a crispy skin…yum!
Wow never used foil on my potato 🤔