What I Eat in a Day: Cozy Fall Vegan Meals 🍁🍐

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* International shipping is available. Discount code auto-applied at checkout. SURPRISE UPDATE: Four Sigmatic's HUGE Annual Black Friday/Cyber Sale is happening right now until December 4th! You can get your favorite products for 20- 50% off! AND If you click
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Def the time to try if you've ever wanted to or to stock up on your faves if you're a regular customer! I recommend sticking with Chaga
in the morning to start the day off, Cordyceps before being active (or for an energy boost without the caffeine), Lion's Mane when you need some help concentrating during work, and Reishi in the evening as the best kind of night cap. All of the mushrooms can also be consumed throughout the day, whenever they are needed most! The entire catalog is vegan and gluten-free!
Another day of cozy fall recipes and vegan food. Hope you guys enjoyed!
Recipes mentioned in this video:
Vegan + Gluten Free Apple Crisp: bit.ly/2L3zZxY
No Bake Chocolate Caramel Crispy Cookies: bit.ly/2q09zpI
Vegan Tofu Kimchi Fried Rice: bit.ly/2qYuPfU
Vegan Bombay Potatoes: bit.ly/37RFBVR
FIND ME ON..
✘ B L O G: okonomikitchen.com
✘ I N S T A G R A M (Food): / okonomikitchen
✘ I N S T A G R A M (Fittness): / lisakitahara
✘ P I N T R E S T: www.pinterest.ca/okonomikitchen
✘ C O N T A C T: [e-mail]
→ Ingredients in my pantry & that I use in recipes:
amzn.to/2NsruyS
→ My favourite eco friendly products: amzn.to/2ZdmEfJ
→ My favourite snacks I aways have on hand:
amzn.to/2TXXOeb
→ The Kitchen Appliances I recommend and use: amzn.to/2Myn0XC
♫ MUSIC:
fly out west - yot club: / fly-out-west
autumn - smuv: / autumn
pastel sunsets - eiiwun: / pastel-sunsets-tape
Filmed on Canon T6i
Edited on Final Cut Pro X
This video is sponsored by Four Sigmatic.
This video contains affiliate links.
Please note: I choose to promote products/brands I genuinely use, love and want to share.
Thank you so much if you decide to support me!

[@nathalierandall3826]

Tea time with your dog 😭 so cute ❤️

[@lisa.kitahara]

Nathalie Anne 😂 💕

[@aliese66]

I’ve really been enjoying your videos, the recipes are so different from what other vegan youtubers I watch have been posting. Can wait to try 🙌🏾

[@lisa.kitahara]

tamiera aw wow thank you so much I hope you like them!

[@jasminew7379]

This is the fourth video in a row that I've seen sponsored by Four Sigmatic I've seen too "much"room 😂

[@lisa.kitahara]

Jas Wong LMAO I LOVE THIS but ya cause for Black Friday!

[@shannonbv13]

Now THIS is cosy comfort food!

[@lisa.kitahara]

Shannon Valle spices help so much hehe

[@KimannaN123]

i swear every youtuber this week is sponsored by four stigmatic this week

[@mariamekane9155]

Yumm 😋😋❤️

[@AmyBunnageWellness]

Ah I'm so glad I just discovered your youtube! I've been following you on Instagram and just love your recipes - can't wait to watch future videos :)

[@lisa.kitahara]

Amy Bunnage aw Amy hi!! 💕 thank you

[@Isabella-vm3ir]

Omg I love you and your dog!! So cute and comfy!! Lovely recipes as always! Love all this great video content!😊

[@lisa.kitahara]

Lola P aw thank you as always lola!!

[@Isabella-vm3ir]

Lisa Kitahara of course!!! You’re the best!!!!☺️☺️☺️

[@gabbycuvin2508]

woah im early!!! ilysm 💓

[@lisa.kitahara]

Gabby Cuvin 💕 💕

[@meghan22]

I've never seen a non sponsored four sigmatic mention, which makes me feel like its not good

[@hannahkatie5915]

💚🤘🏽🌱💪🏽

[@cicoogen3308]

❤

[@glitterybutterfly9938]

You're so beautiful looking 💕

[@lisa.kitahara]

Glittery Butterfly thanks girl hehe

[@CassieTranthesuperfitbabe]

All these meals look TO DIE FOR WTF