What I Eat in a Day | fridge clean out + making dango

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  • čas přidán 27. 07. 2024
  • Heres another what I eat in a day on a super chill day + some food I make with random leftovers in my fridge!
    Recipes:
    My go-to high protein oatmeal: bit.ly/31kBzDI
    Strawberry dango: bit.ly/3daluWs
    Time stamps:
    Intro: 0:00 - 0:41
    Breakfast: 0:41 - 2:07
    Lunch: 2:07 - 3:36
    Dinner: 3:36 - 6:34
    Dango: 6:34 - 7:49
    Dessert/snack: 7:49
    FIND ME ON..
    ✘ B L O G: okonomikitchen.com​
    ✘ I N S T A G R A M (Asian-Inspired Vegan Recipes): / okonomikitc...​
    ✘ I N S T A G R A M (More Vegan Recipes): / okonomikitc...​
    ✘ I N S T A G R A M (Fittness): / ​
    ✘ P I N T R E S T: www.pinterest.ca/okonomikitchen​
    ✘ C O N T A C T: lisa@okonomikitchen.com
    → Ingredients in my pantry & that I use in recipes:
    amzn.to/2NsruyS​
    → My favourite eco friendly products: amzn.to/2ZdmEfJ​
    → My favourite snacks I aways have on hand:
    amzn.to/2TXXOeb​
    → The Kitchen Appliances I recommend and use: amzn.to/2Myn0XC​
    ♫ MUSIC:
    Music by Mr. Jello - Mellow Mornings (feat. Farnell Newton) - thmatc.co/?l=D0A38B20
    Music by HONÜ - Rainbow Falls - thmatc.co/?l=6A0D8D76
    Filmed on Canon T6i
    Edited on Final Cut Pro X
    This video is not sponsored.
    This video contains affiliate links.
    Please note: I choose to promote products/brands I genuinely use, love and want to share.
    Thank you so much if you decide to support me!
    #whatieatinaday​ #japaneserecipes​ #veganrecipes

Komentáře • 60

  • @nowisallwehave2003
    @nowisallwehave2003 Před 3 lety +30

    One week can you do a week of workouts ?? I would love to see the fitness side of you xx

  • @margarett_b
    @margarett_b Před 3 lety +8

    3:01 OH MY GOD. What an incredible way to make dumplings! I adore this trick!

  • @morganwisby9914
    @morganwisby9914 Před 3 lety +18

    Love how intuitive you are when it comes to food! So refreshing❤️ Would love more what I eat in a day videos☺️

  • @margarett_b
    @margarett_b Před 3 lety +4

    5:42 Such "everything-but-the-kitchen-sink" meals are just the best :D So many textures, flavours and a lot of variety!

  • @cheimawithane4700
    @cheimawithane4700 Před 3 lety +35

    Hello Lisa thanks for sharing all these yummy recipes I love how you just cook yummy and hearty dishes also in decent quantity. No offense but because i am a worried long time follower, you seemed to have lost a lot of weight so I hope you are healthy. :(

    • @diana_12
      @diana_12 Před 3 lety +8

      I agree. She also seems more low in energy and less bright :(

    • @astermei1989
      @astermei1989 Před 3 lety +3

      ya and her knuckles appear to have russell’s sign :( i hate to speculate/intrude but i wonder if she could have an ED and relapsed

    • @MrMikkyn
      @MrMikkyn Před 2 lety +1

      Lol you guys are like her online social media medical team.

  • @calliopelove
    @calliopelove Před rokem

    i love the way you put things together, so cool!!! im learning a lot ... thank u!

  • @PayatLumpia
    @PayatLumpia Před rokem

    The wooden spoon is awesome. Haha. I love it! I have been wondering about the Asian food options for vegans. It is great to see more! Thank you for sharing!

  • @evelyndiaz1354
    @evelyndiaz1354 Před 2 lety

    Lisa I appreciate this video. It shows how you can eat healthy. Keep making more videos. Thank you so much !!!!!

  • @vickixu2451
    @vickixu2451 Před 3 lety

    i always look forward to your videos

  • @kayT101
    @kayT101 Před 3 lety

    I just found your channel, I love it. You have a wonderful voice to listen to and your food is amazing. I got hungry just watching and you gave me a lot of ideas!

  • @pipsplace9072
    @pipsplace9072 Před 3 lety

    Yummy as always!!

  • @leeleite1032
    @leeleite1032 Před 3 lety

    Love from Brazil 💙💙 I just followed u and I'm in love wiv your recepies ^^

  • @margarett_b
    @margarett_b Před 3 lety

    7:08 Never had anything like that and these seem so so good! I have to try making a dessert like that!

  • @mystical_cupcake
    @mystical_cupcake Před 3 lety +1

    I love this video's thumbnail : D The food looks delicious as well

  • @mumssimplerecipes4245
    @mumssimplerecipes4245 Před 3 lety

    Amazingly delicious ❤️

  • @margarett_b
    @margarett_b Před 3 lety +1

    0:48 Warm water is just undrinkable to me XD It just becomes so weird! But I am glad it makes you feel better!

  • @iZahppy
    @iZahppy Před 3 lety

    i just tried making the crispy dumplings! so yummy!

  • @hmm-ue2wz
    @hmm-ue2wz Před 3 lety +1

    I made strawberry (and raspberry) dango because of your video 😍🍡💖it was so good, i only had to make the condensed milk myself, because our small Asian Market doesnt carry condensed coconutmilk. But it was still so worth it 😍 Love from Germany and i hope you have a great weekend

    • @lisa.kitahara
      @lisa.kitahara  Před 3 lety +1

      Oh YAYY!! So happy you love them too and have a great weekend as well ❤️

  • @sophieshiori6772
    @sophieshiori6772 Před 3 lety

    omggg I miss this food so much!! 😍😍 new subbie here :)

  • @Chelsealauren
    @Chelsealauren Před 3 lety

    Love your videos so much! Would love to see a video of your fitness journey & how you workout now if you’d be up for it🤩❤️

  • @jadecummings8093
    @jadecummings8093 Před 3 lety +1

    They're so yummy, love all of them miss especially the dango one that I was dreaming and making fun of it from the anime.

    • @lisa.kitahara
      @lisa.kitahara  Před 3 lety

      Thanks jade! Def try the dango it’s super easy!!

  • @kiaanee
    @kiaanee Před 3 lety

    ahh im craving strawberry dango now !
    that looks so yummy ♡
    what natto brand do you get/where ?
    just curious if you found a vegan one
    or if you throw out the soy sauce packet
    (like i do but its been making me feel guilty)

  • @MYCNL
    @MYCNL Před 2 lety

    Very Nice!!

  • @margarett_b
    @margarett_b Před 3 lety +2

    Definitely a well loaded oatmeal - the only proper kind ;D For me, oatmeal without some fruit, sth crunchy (like puffed grains) and nut butter is just unsatisfying :D Toppings are the best!

  • @xxstarrymistxx
    @xxstarrymistxx Před 3 lety +1

    you wake up at 4am???? omg that’s when i sleep sometimes

  • @VeganLiving247
    @VeganLiving247 Před 2 lety

    Does anyone know what the ‘slurry’ is that was added to the dumplings?

  • @robertsolem9234
    @robertsolem9234 Před rokem

    Hi Lisa - what did you pour over the dumplings? It sounded like you said some 'slurry' - so is it just corn starch and water??

  • @boricuachiko
    @boricuachiko Před 3 lety

    esketit

  • @julietteferrars3097
    @julietteferrars3097 Před 3 lety

    Awww haaha your poor bf looked so sad when you only gave him one dango 😂 Love your videos! Take care 💕

  • @mollyricee
    @mollyricee Před 3 lety +3

    Hiiii Lisa :)

  • @Ella.L.
    @Ella.L. Před rokem

    Haven't heard from you in a long time... I hope you're okay!

  • @parannoyedkid
    @parannoyedkid Před 3 lety +5

    how many calories do you eat per day? :)

  • @ellie2089
    @ellie2089 Před 3 lety

    im sure you've probably said this before but where do you get your cute long spoons from??

  • @pandorakid229
    @pandorakid229 Před rokem

    I like vegan, its yin. 🥦
    I avoid garlic, cinnamon, ginger, beef, chicken, alcohol, pork, too yang 🔥

  • @pointblank5398
    @pointblank5398 Před 2 lety +4

    Hope you’re ok. You’ve gotten so thin :(

    • @lwill2589
      @lwill2589 Před 2 lety +2

      I noticed that too. She used to be so fit and had muscles.

  • @paulettehernandez2646
    @paulettehernandez2646 Před 3 lety +3

    did she loose weight? I saw an old video and her face was a littlie puffy but she looks amazing

    • @alicehart7209
      @alicehart7209 Před 3 lety +3

      I thought that too, :( I hope she is okay

    • @pointblank5398
      @pointblank5398 Před 2 lety +7

      I would be cautious of saying she looks amazing. As someone who had an ED, when I was at my thinnest, I was feel motivated to keep losing weight when people complimented my skinniness. Thinning hair, smile wrinkles, pale skin, visible knuckles...all the signs of starvation.

    • @paulettehernandez2646
      @paulettehernandez2646 Před 2 lety +1

      @@pointblank5398 I’m sorry you are right, what I meant is that she looks amazing one way or another 🥰 she looks happy but I understand your comment, I had an ED as well when I was 14 and I would praise those comments that I lost weight and looked better like that but I was dead inside… I’m sorry about what happened to you and really hope you are doing better. 🤗

    • @pointblank5398
      @pointblank5398 Před 2 lety

      ​@@paulettehernandez2646 Thank you so much for understanding, and I understand what you mean. It's just good to be cautious to not encourage. BUT I'm just assuming things. I don't know what could really be happening. That said, as someone who had an ED, I know the signs (...which also includes food obsession. I became extremely "passionate" about cooking when I had an ED).
      ANYWAYS. Thank you for sharing that, and I truly hope you are doing better as well.

  • @ImaDoWatIWant
    @ImaDoWatIWant Před 3 lety +2

    How do you stay so thin? That seems like a lot of eating!

    • @chelseaoates610
      @chelseaoates610 Před 3 lety

      Even though her food is vegan, that much food for me would make me gain weight o.o; Im 4'11" and obese for my height (154lbs), I feel like I have to eat half the amounts just to lose weight all the while I work in a warehouse. She must have a really good metabolism and is much taller!

    • @lxavier1714
      @lxavier1714 Před 3 lety +2

      @@chelseaoates610 lol omg I'm the same height and all the food shes eating would seriously make me gain weight too!! if I ate that in a week I'd gain atleast 5 lbs that week

    • @pointblank5398
      @pointblank5398 Před 2 lety

      She used to be very fit and strong (she had a fitness IG), but she suddenly lost so much weight.