What I Eat in a Week | TRILINGUAL ASIAN VEGAN FOOD + RECIPES

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  • čas přidán 24. 02. 2021
  • hello!! i'm alive and finally back! excited to be making videos again :) here's a what i eat in a week i filmed a while ago ft. lots of my favourite comfort + asian vegan food. i hope you enjoy!
    recipes & food mentioned in this video:
    melon pan toast: bit.ly/2MrAo1p
    perfect baked japanese sweet potato: bit.ly/3aUFOv9
    authentic vegan japanese curry: bit.ly/3uIVQAi
    mochi stuffed miso cookies: bit.ly/3dMvffv
    high protein zucchini oatmeal: bit.ly/2ZQUR2F
    apple steel cut baked oatmeal: bit.ly/3bJwOIo
    japanese curried fried rice: bit.ly/3kmUEhf
    banana cake with dalgona whip: bit.ly/3dOAwmW
    chocolate chip mug cake: bit.ly/3pT5nAT
    sweet potato brownies: bit.ly/3pX0qr1
    cheesey korean-inspired rice cakes: bit.ly/3aW8xjf
    yaki onigiri: bit.ly/3bEFXCa
    hanetsuku gyoza: bit.ly/3bLmqAa
    vegan japchae: bit.ly/37R48fE
    miso mushroom pasta: bit.ly/3dMjzJG
    peanut tempeh: bit.ly/3qXIbmr
    vegan zongzi: okonomikitchen.com/vegan-zongzi/
    napolitan (ketchup pasta): bit.ly/3qVprE5
    chickpea cookie skillet: bit.ly/3dMJcKh
    burrito bowls: bit.ly/3dJE5uB
    egg roll in a bowl: bit.ly/3sxC20T
    FIND ME ON..
    ✘ B L O G: okonomikitchen.com
    ✘ I N S T A G R A M (Food): / okonomikitchen
    ✘ I N S T A G R A M (Fittness): / lisakitahara
    ✘ P I N T R E S T: www.pinterest.ca/okonomikitchen
    ✘ C O N T A C T: lisa@okonomikitchen.com
    → Ingredients in my pantry & that I use in recipes:
    amzn.to/2NsruyS
    → My favourite eco friendly products: amzn.to/2ZdmEfJ
    → My favourite snacks I aways have on hand:
    amzn.to/2TXXOeb
    → The Kitchen Appliances I recommend and use: amzn.to/2Myn0XC
    ♫ MUSIC:
    Music by Tarious Hill - Out Of Season - thmatc.co/?l=6A94EF81
    Music by Mr. Chase - Dreamer - thmatc.co/?l=80A9942A
    Music by Mr. Chase - Life - thmatc.co/?l=097F493A
    Filmed on Canon T6i
    Edited on Final Cut Pro X
    This video is not sponsored.
    This video contains affiliate links.
    Please note: I choose to promote products/brands I genuinely use, love and want to share.
    Thank you so much if you decide to support me!
    #vegan #whatieatinaweek #asianveganrecipes

Komentáře • 73

  • @Sweetsimplevegan
    @Sweetsimplevegan Před 3 lety +13

    So so excited for this, commenting before I even watch! 😍

  • @Anjali-mt9db
    @Anjali-mt9db Před 3 lety +6

    I love that you eat whatever you want whenever you want!

  • @abbynisley7407
    @abbynisley7407 Před 3 lety +14

    we missed you lisa!!! those cheesy rice cakes look amazing

    • @lisa.kitahara
      @lisa.kitahara  Před 3 lety +1

      Missed you guys too!! And hehehh they’re so good!!

  • @PayatLumpia
    @PayatLumpia Před rokem

    Lisa, thank you so much. I did not think I would watch the entire 10 minute video, but I could not stop watching. Your food looks so delicious. This the vegan food that the world needs to see! I wish I could cook like you. Will you please be my chef?! Keep up the great work!

  • @jadecummings8093
    @jadecummings8093 Před 3 lety +15

    Hey miss, good to see you! I miss you so much, I hope you're having a good time; staying safe and healthy.

    • @lisa.kitahara
      @lisa.kitahara  Před 3 lety

      Aw thank you so much jasmine! Excited to be back, thanks for your continuous support 🤍

    • @jadecummings8093
      @jadecummings8093 Před 3 lety +2

      @@lisa.kitahara My name's Jade not Jasmine! 😂😂😂

  • @StrawberrySoymilk
    @StrawberrySoymilk Před 3 lety +10

    oh MY GOOOOOOD the yakionigiri hits too close to home and my childhood

  • @Isabella-vm3ir
    @Isabella-vm3ir Před 3 lety +6

    Omggg I’m so happy you’re back!!! All this looks so good!!❤️❤️

    • @lisa.kitahara
      @lisa.kitahara  Před 3 lety

      LOLA!! Thanks girl for your continuous support 🤍

  • @brenp01
    @brenp01 Před 3 lety +1

    Hope you're doing well and staying safe!! Congrats on moving out that is so awesome! Your videos are always fun to watch and it's cool to see the dishes you come up with! 😊 hope we can see more from you as you get settled!!

    • @lisa.kitahara
      @lisa.kitahara  Před 3 lety

      Thank you so much!! I hope you’re doing well too ❤️❤️☺️

  • @oliviaduca9433
    @oliviaduca9433 Před 3 lety

    LOVE THESE VIDEOS! Wonderful inspiration.

  • @pilarmuller3184
    @pilarmuller3184 Před 3 lety

    finally back!!! so excited!!😍

  • @kikiyaya_
    @kikiyaya_ Před 3 lety

    Love your videos and your warm smile 😊 omg I've never seen melonpan toast but I know what I'm having for breakfast this weekend now!

  • @nicolelynch9952
    @nicolelynch9952 Před 3 lety +7

    Your content is so creative! Glad to see ya back :)

  • @starlessartemis
    @starlessartemis Před 3 lety

    Welcome back! Excited to see more of your delicious, healthy recipes!

  • @DiningWithTara
    @DiningWithTara Před 3 lety

    Great to see you again Lisa!

  • @MasterOfNone13
    @MasterOfNone13 Před 3 lety

    It all looks super delicious Lisa!

  • @annaliese724
    @annaliese724 Před 3 lety

    I MISSED YOUR VIDEOS!! I love your recipeeesssss. Good to see you back :)

  • @jimontgomery3865
    @jimontgomery3865 Před 3 lety

    So glad to see your videos

  • @xenawang_
    @xenawang_ Před 3 lety +1

    All your food looks sooo good! Thanks for showing that being vegan doesn't mean you have to give up your favorite, traditional foods. I have major asian food cravings now haha

    • @lisa.kitahara
      @lisa.kitahara  Před 3 lety +1

      Heheh thank you!! And yes for sure especially now with so many options!

  • @1024specialkay
    @1024specialkay Před 3 lety

    SUCH GOOD FOOD!!

  • @eatwithafia
    @eatwithafia Před 3 lety

    the mousse is ssoooo good

  • @ru7984
    @ru7984 Před 3 lety

    Missed u!!

  • @masonjar7963
    @masonjar7963 Před 3 lety +1

    Everything looks so good

  • @withlovekristin
    @withlovekristin Před 3 lety

    i missed these lisa!!

  • @gollyhollyolly
    @gollyhollyolly Před 3 lety

    Looove the Maranatha coconut almond butter! It's slightly sweet and so good 😊

  • @sonflower19
    @sonflower19 Před 3 lety +7

    Hope you’re doing okay! You look like you lost a ton of weight. Take care of yourself!

  • @juliaannesilano1803
    @juliaannesilano1803 Před 3 lety

    youre such an amazing cook! hope youre doing well, you do look so much thinner!

  • @user-pv1jh3ik7e
    @user-pv1jh3ik7e Před 3 lety

    おいしそう!全部食べたいです🥰

  • @pavankat
    @pavankat Před 3 lety

    where do we get japanese sweet potatoes in the states? also so glad you're back!

  • @Tatianna_Yougottalove
    @Tatianna_Yougottalove Před 3 lety

    I love it

  • @margarett_b
    @margarett_b Před 3 lety +1

    2:16 Such a foodporn shot :D I've never had mochi (I know, I know) but I feel like this particular one would be absolutely delicious!

    • @lisa.kitahara
      @lisa.kitahara  Před 3 lety

      Omg it’s one of my fave ways to eat mochi!!

  • @margarett_b
    @margarett_b Před 3 lety +1

    Overall, a week of absolutely AMAZING food! I must say, not being Asian makes these videos even more interesting and inspiring for me as many of the things you eat are dishes I have not even heard about! And all of them sound super tasty!
    .
    On another note... You seem to be eating meals nourishing for the soul and body BUT at the same time, you face has slimmed down significantly. Just wanted to say I hope everything is okay and if not, that it will be ;) Stay safe and sound! Lots of love!

    • @lisa.kitahara
      @lisa.kitahara  Před 3 lety

      Thank you so much!! I’m glad you find Asian cuisine interesting ☺️

  • @merica9969
    @merica9969 Před 3 lety

    I miss this!!💚💚

  • @vanamarkarian
    @vanamarkarian Před 3 lety +1

    WELCOME BACK..💃💃💃 we missed u..💕💕
    how do u make the cauliflower gnocchi cinnamon thingy, once ur gnocchi is boiled u stir it with cinnamon and sugar ??

    • @lisa.kitahara
      @lisa.kitahara  Před 3 lety +1

      There’s a reel for it on my Instagram!! But basically cost it in cinnamon sugar and air fried it : )

    • @vanamarkarian
      @vanamarkarian Před 3 lety

      @@lisa.kitahara thank hun..💕💕

  • @priscilareyestita638
    @priscilareyestita638 Před 3 lety

    🤤🤤omg.. all of it!! Do you have a website? This food looks so delicious!!!

    • @lisa.kitahara
      @lisa.kitahara  Před 3 lety +1

      I do! It’s linked in the description ☺️

  • @patty-cf7jj
    @patty-cf7jj Před 3 lety

    I follow VegNews on Instagram and just saw they posted your recipe!

  • @boricuachiko
    @boricuachiko Před 3 lety

    ayy lesgetitt

  • @EmilyKWolfe
    @EmilyKWolfe Před 3 lety +44

    Hope you’re doing okay. You look very thin lately 😔

    • @lisa.kitahara
      @lisa.kitahara  Před 3 lety +20

      I promise I’m okay!! I’ve just been going through some stuff- when I’m ready I’ll share ☺️

  • @Annahamu
    @Annahamu Před 3 lety

    Can I be your roomie in your new house? Your food is absolutely amazing!! 😍

  • @luquinhasleiva
    @luquinhasleiva Před 3 lety

    Miss these videos! Why trilingual though?

  • @audrey2658
    @audrey2658 Před 3 lety

    why do you eat a sweet potato everyday??

  • @priceandpride
    @priceandpride Před 3 lety

    Who has time to make all that food ?

    • @ericatorres4890
      @ericatorres4890 Před 3 lety +2

      didn't need to be snappy about it! they are good ideas

    • @ellie2089
      @ellie2089 Před 3 lety +9

      she's a food blogger it's literally her job to make food lol

    • @marc-andrecossette4600
      @marc-andrecossette4600 Před 3 lety +6

      Literally anyone who cooks for themselves 3 times a day? Nothing in this was complex or time consuming.

    • @lisa.kitahara
      @lisa.kitahara  Před 3 lety +4

      A lot of it is part of my work, and leftovers!

  • @RavenBreeTaliatao
    @RavenBreeTaliatao Před 3 lety

    This doesn't look healthy at all😖