Day 25/100 Days | 21K to 42K Full Marathon training plan in Tamil | 42கிமீ முழு மாரத்தான் பயிற்சி
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- čas přidán 24. 08. 2024
- 21K to 42K Full Marathon training plan for Beginners in Tamil | 42கிமீ முழு மாரத்தான் பயிற்சி
மாரத்தான் எப்படி ஓடுவது? How to Run your own Marathon with the best Race strategy:
• மாரத்தான் ஓடுவது எப்பட...
Training pace calculator for runners:
• How to calculate your ...
Heart Rate Zone Calculator for Runners:
• Day 16 | 100 Days 100 ...
Essential Tips for Marathon Training in Tamil
• Day 18/100 days | Esse...
Interval / Speed Training in Tamil to improve Pace
• Speed / Interval Train...
• Speed Intervals in Tam...
Tempo Run Explained in Tamil:
• Tempo Run detailed in ...
Essential terms in Running explained in Tamil
• Essential Running Term...
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Congratulations bro 42km waiting 7.1.2024
All the best bro🙌
Sir marathon eanga conduct pandranganu eapdi therinjikkirathunga sir
Adding you to a whatsapp group.
Full marathon time table list kututhaku rompa thanks ga ji ❤❤❤❤
Welcome bro🤗
Nice idea bro .... Good plan ... ❤️
Thanks bro🤗
@@kathirvelsaminathan bro apo 21k ku practice yeduthutu 10k try panna easy ah timing reduce pannalm la
sir enimal மரத்தோன் பொட்டி எப்ப நடக்கும்
Entha oor bro?
@@kathirvelsaminathan Thoothukudi
instagram.com/tamilnadu_marathon_update_?igsh=dHVyb3hhcTgzN3l6