Relax & Restore Stretch: Yoga with Blocks

Unwind and de-stress with this relaxing yoga stretch using yoga blocks, This class is ideal for any level of yoga practitioner looking to improve flexibility and release tension. Incorporating yoga blocks into your practice can help deepen stretches and provide support where needed. Join me for a calming session that will leave you feeling relaxed and centered. Remember to listen to your body and modify as needed. Be sure to comment, like, share, and subscribe.
Level: All
Intensity: Low
Props: Two yoga blocks
15% off Bala Blocks with code: DOMINIQUE15
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Disclaimer:
Please consult your physician before participating in this or any other fitness regime, class, program, or exercise. Participation in any online class or exercise video is at the participant’s own risk. By participating in this online class or any other class, you agree that you are doing so at your own risk, and you understand there is the possibility of physical injury. The techniques and suggestions presented in this CZcams channel are not intended to substitute for medical advice. Vitamin Y Yoga LLC, Align with Dominique, and any other related entities assume no responsibility for injuries suffered while participating in this online class or any other video or content associated with these entities. By voluntarily participating, you assume all risk of injury to yourself, and agree to release and discharge Vitamin Y Yoga, LLC, Align with Dominique, and any other related entities from any and all claims or causes of action, known or unknown.
#yoga #yogaflow #yogaathome #slowflow #stretching #yogablocks

[@rohanchaudhary1874]

Really Creative

[@meganhays2213]

Love this quick practice with blocks!!!

[@AlignWithDominique]

Glad you enjoyed!

[@IsahCarvalho1307]

Love the quick practices. They are great as my post workout

[@AlignWithDominique]

Awesome!