Yin Yoga: Yoga for Throat Chakra

In this Yin Yoga practice, we'll focus on the Throat Chakra. We will move through gentle yoga postures to help release blockages in the throat chakra and to promote self-expression. This class offers the opportunity to chant and to speak affirmations. It is a perfect class for anyone looking to balance their energy and find inner peace. Be sure to comment, like, and subscribe!
Level: All
Intensity: Low
Props: Yoga bolster
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Disclaimer:
Please consult your physician before participating in this or any other fitness regime, class, program, or exercise. Participation in any online class or exercise video is at the participant’s own risk. By participating in this online class or any other class, you agree that you are doing so at your own risk, and you understand there is the possibility of physical injury. The techniques and suggestions presented in this CZcams channel are not intended to substitute for medical advice. Vitamin Y Yoga LLC, Align with Dominique, and any other related entities assume no responsibility for injuries suffered while participating in this online class or any other video or content associated with these entities. By voluntarily participating, you assume all risk of injury to yourself, and agree to release and discharge Vitamin Y Yoga, LLC, Align with Dominique, and any other related entities from any and all claims or causes of action, known or unknown.
#yin #yinyoga #yoga #yogateacher #yogaathome #throatchakrahealing #thyroid #thyroidhealing #vishuddha

[@IsahCarvalho1307]

Loved the background sound. Very relaxing. Loved the chants and mantras cues. Suggestion: do a full 7 chakras opener, with the mantras. I found meditations for chakra opening, mantras and yoga poses all separately. It would be great to do all in one practice to leave the room with all my 7 chakras balanced to face the day

[@AlignWithDominique]

Glad you enjoyed! I will add your request to my film list. 🙂

[@micheleandersen2241]

Yes!!!