Prasarita Padottanasana | Wide Legged Forward Bend Pose | How To Do Prasarita Padottanasana |

Prasarita Padottanasana | Wide Legged Forward Bend Pose | How To Do Prasarita Padottanasana | ‪@VentunoYoga‬ |
#prasaritapadottanasana #howtodoprasaritapadottanasana #prasaritapadottanasanayoga #padottanasana #prasaritapadottanasanaab #yogapracticedaily #ventunoyoga #yogaandyou
Location courtesy: Dlab - Dance Laboratory Chennai
Instagram: dlab_dancelabor...
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DISCLAIMER:
We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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[@patrickquacinella6997]

Thanks best explanation of this pose 👍

[@Ca3Cr2SiO4and_I]

Thank you! I feel physically and emotionally healthy after practicing this pose with you. It helped me to breathe efficiently. I have already added this video to my routine list.

[@VivRocks_Yoga]

Superb teaching Mam 👍👌

[@MrSrini855]

Superb illustration madam❤👍

[@creativity2331]

Very nice mam excited to do this asana very soon

[@muthukulandavelu8960]

👍

[@neelimapawade4701]

Ma'am a video on samakonasana please...

[@mamundelottigermalembe9498]

I will try this.
I give myself 3 days

[@JussiTuukkanen]

measuring distance ( question ) : so you only check with one leg for the 90degree ? ( incase needed, is it okay to check with the other leg after the other leg ? )

[@drarya-ec9rg]

Irwwiepqqppy

[@Ancient.hindu.civilian5905]

*The demonstration and illustration is excellent. But you should mention who can do this asana and who can't. For example ::Can a High BP, back pain, knee pain patients do this asana?*

[@mamundelottigermalembe9498]

What is the benefits of this exercise please?

[@VijayKakadi-uh9pg]

Your underarms are black 🖤

[@shobiveera2070]

Thu