5 Min Lean Legs Stretch No Bulk / Nina Dapper Model & Lifestyle Coach

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  • čas přidán 23. 11. 2023
  • 5 Min Lean Legs Stretch No Bulk / Nina Dapper Model & Lifestyle Coach
    The perfect short stretch for lean legs, to work against soreness and to feel more flexible and relaxed. Enjoy!
    Website: www.ninadapper.com
    Reviews: goo.gl/maps/RMyk3ur7pgf8SVr1A
    Lifestyle Coaching: ninadapper.com/lifestyle-coac...
    Lifestyle & Model Coaching: ninadapper.com/lifestyle-mode...
    Instagram Model / Personal: / ninadapper
    Instagram Lifestyle with healthy recipes: / ninadapperlifestylecoach
    Something more about me:
    My name is Nina Dapper, 27 years old and born in The Netherlands. I am an international high fashion model and professional lifestyle coach.
    What can you find on my Channel? You will find many workout videos for a lean, slim and toned body. I also post lots of lifestyle related videos and vlogs. I love to share healthy recipes with you and take you with me to my travels, fashion weeks and photoshoots. Enjoy!
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Komentáře • 15

  • @adaparviainen
    @adaparviainen Před 6 měsíci +5

    omg yay more stretch videos!! I’ve actually felt really stiff because of school so these really help 🙏🏻

  • @lisajanebrooklyn
    @lisajanebrooklyn Před 6 měsíci +1

    I was hoping that you’d post a leg stretching video and you did - thank you and love!!!!

  • @ronkay1435
    @ronkay1435 Před 18 dny

    I loved it Nina. I love you too.

  • @diegoreif9215
    @diegoreif9215 Před 6 měsíci

    Thanks Nina for the video 💓
    I'd do it 😊❤️
    Happy Friday ☺️💓

  • @serenaleka
    @serenaleka Před 5 měsíci

    I LOVEEE THIS

  • @AnjaliKumari-vm7tc
    @AnjaliKumari-vm7tc Před 6 měsíci

    Thank you NINA ❤

  • @ShinyieU
    @ShinyieU Před 6 měsíci

    Thanks ♥️

  • @ginchadope2171
    @ginchadope2171 Před 6 měsíci

    Love!!!!

  • @ronkay1435
    @ronkay1435 Před měsícem

    Nice stretch. Thank you Nina!! 😘😘

  • @alisaalisova6169
    @alisaalisova6169 Před 6 měsíci +1

    Боже какая красота на главном фото❤❤❤

  • @kirankanwar3674
    @kirankanwar3674 Před 6 měsíci

    Can you do video on long legs

  • @Devina_Jackson
    @Devina_Jackson Před 6 měsíci

    Thank you so much for this lovely stretch🤍. Can u PLZ do like "leg cardio" workout.

  • @heyms77
    @heyms77 Před 6 měsíci

    Is this help for slim the muscular calves?

    • @NinaDapper
      @NinaDapper  Před 5 měsíci

      These stretches are the best for that area: czcams.com/video/KkkKLyXFvS8/video.htmlsi=bIkieNuaoRXr7b31 and czcams.com/video/7DCs5SFZ2NY/video.htmlsi=00lQpIeQVdho6tNu 🩷