Attractive Chiseled Jawline Exercise | How to Get a Perfect Defined Jawline | Easy Sharpen Your Face
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- čas přidán 20. 03. 2022
- How to Create an L-Shape Face (Chiseled Jawline).
It is a front frame with a sharp lower jawline, prominent jaw angle, and a beautiful chin tip.
We can exercise and massage the face to get a clearer face frame, tighten the jawline, chin, and neck muscles.
Let's get started.
Exercise 1
Place the lower lip on top of the upper lip and hold it for 20-30 seconds.
Exercise 2
Move the lower jaw forward 20 times.
Exercise 3
Slide your lower lip down to reveal your teeth 20 times.
Exercise 4
Hold the neck muscles for 20-30 seconds.
Exercise 5
Hands at the collarbone and the lower lip overlaps the upper lip.
Look up at the ceiling and smile and hold for 20-30 seconds.
Exercise 6
Do mouth E and U alternately for 20-30 seconds.
Exercise 7
Suction the cheeks and hold for 20-30 seconds.
Exercise 8
Place your fist under your chin and open your mouth 20 times.
Exercise 9
Place your thumb under your chin, open your mouth 20 times.
Move inward, place your thumb under your chin, open your mouth 20 times.
Move inward, place your thumb under your chin, open your mouth 20 times.
Massage 1
Apply nourishing cream to your chin and jawline.
Press your thumb under your chin and push it inward 10 times.
Massage 2
Bend the index finger above the chin and the thumb under the chin,
drag from the middle of the chin to the ear, do 10 times.
Do the other side as well.
Finished, do it regularly for 1-2 sets a day.
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#chiseledjawline #strongjawline #betterjawline - Jak na to + styl
i started 3 days ago and going for a 2months streak. can yall like this massage i would remember to not abandon my streak and see ya in 2months when i'll tell u results
how its going?
I hope you're still doing this. Consistency is hard but I hope you can push through your goal!!! You can do it girl/boy also self.
Am I the only one 2024 ???
Nooooo😂
Yesss😅
Nooopeee😂
Nop😊
Nah im still here
Are we all teenager's here 🤔
Edit : to all the teenager's out it's OK relax life is genuinely too short to let the size of your arms or shape of your stomach or the skin on your thighs decide how you feel about yourself sometimes we all need a reminder to be kinder to ourselves 🌱🤏🎀
👍yes
Yeah
Yep
Yesss
Yes😂
Everyone who is trying this workout, be patient the results will come
For How long should we do it?
@@wadyahrh6107 until you like your results
Јел ово озбиљно ради, или је само превара.. ?
Agree
Думаете это может работать? Разве что только немного подтянет кожу. Посмотрите на первое фото в видио. На фотогравии две разные женщины с разным строением черепа. И с разным углом костей нижней челюсти.
i start this and plan on doing this for a month. pls like my message so i would remember to do it!
هل من نتيجة؟!
it's been a month
how did it go?
is there a result?
Does it work for chubby cheeks too
i’ve been doing this with other jawline exercises for a few days now and i can see the difference thank you :)
Do you got a jawline?
@@bssososspsob7029 ni
Plz tell me do it all excercise in a day
I don't know what is set plz tell me
Is this permanent
@@entertainmentseries540most likely unless theirs a tutorial to un do it then no its not reverceble
I've been doing this once in the morning and once in the evening and the results are amazing!
My double chin is gone, my jawline is very visible, and my collarbone is very visible! I'm sooo grateful for this video! 🧸✨🏅
how many days are worthy to see your results?
Sorry for the late reply, but for me the results came in a good 4 to 5 days! Hope that helps!!😁@@boutheynaferhi5887
@@boutheynaferhi5887for like 1 weeks it workedd
It realy Works guys ❤️🔥🔥🔥for ppl who they asking how much it take it depends on how much fat you have on your face
thank u 💜
Doing it for 2 weeks! I promise i wont quit lol .(doing it once at night)
Day 1 ✅️ : my jaw hurts a lil bit
Day 2 ✅️ : i can feel results cant really see them yet
Day 3 ✅️ : omg i can kinda see results like the front of my jaw looks better
Day 4 ✅️ : same as day 3
Day 5 ✅️ : this definatly works im seeing crazy results for only day 5 much better than others ive tried
Day 6 ✅️
Day 7 ✅️ aye 1 week mark.
For only one week very good resluts the front of my jaw is more slimed and it definatly resembles an L shape more than on day 1 im gonna keep going.
Day 8 ✅️ :i almost forgot lol
Day 9 ✅️
Day 10 ✅️
Day 11 ❌️ :OMDSS I FORGOT I WAS REVISING TO MUCH AHH
Day 12 ✅️
Day 13 ✅️
Day 14 ✅️: TWO WEEKS
YALL GET UP AND DO THIS RN IT WORKS I TELL U IM LOOKING SO SNATCHED .
Im gonna keep going
Day 15 ✅️ : almoat forgot lol
Day 16 ✅️
Day 17 ✅️
Day 18 ✅️
Day 19 ✅️
Day 20 ✅️: I'm acc so confidant I look so good omg and people are acctually noticing
Tysm bro❤😊
this actually works so well i saw results within one week of doing the exercise party every day
i've been doing this for a few days without the massage and it really works :)
how many days?
@@Nishvi_Kumar16
@@Nishvi_Kumara few means three
thanks@@florenciacarmilla
I love you do not waste time talking you go straight into the exercise thanks!
Davvero , sei matto.
Right
I can see my jawline now .i'm so proud of myself😫💨
You are truly an excellent face yoga instructor. The results are visible, and I follow your teachings consistently. I've had remarkable improvements on my face by following your classes. However, I would like to make a few more changes. With this particular lesson it is indeed true that it offers the possibility of achieving a square face shape. However, it significantly widens and strengthens the cheekbones, which is not my goal. Right now, I'm trying to reduce my cheekbones, but after this exercise, it becomes quite challenging as they are significantly strengthened. Could you create a lesson focused on creating an angle closer to 90 degrees and solely involving the jawline area without widening/enlarging/bringing down the face too much?
I started this excercise form 13 now I am 15 and i have the most beautiful jawline... thanks
Again I'm here to do this workout for 2 weeks straight!
This is my fav workout among all the jawline workout I've done so far!
And it works too!!!!
I may not update everyday
But I'll keep updating you guys after somedays!
New update:
I'm regretting to not do this for 20 days straight!
My jawline completely gone😭😭
I've to do this everyday if i want my jawline......
So now I'm going to do this everyday 🙂
how is it going with the workout??
@@mysticellie527 it's going well!
My chiseled jawline is popping 🥳🥳🥳
But I've a lot of double chin so I've to work hard 😭😭😭
@@Nostalkersallowedkarmaisreal again my double chin is gone nd I'm seeing a visible line
@@mahe5435 I can see based on ur PFP it looks pretty
so its not permanent?
yes it`s worked 1 week i have a result thank you so much ❤ily
It really worked ❤️. I did this few days and now when i drag my finger around my face and jawline i can feel the shape has changed... ❤❤ thanks
This is really good, I've only had it for a WEEK and it works like a charm. You are awesome
Omg!!Im gonna try this,,thank u sm!
I will do this for 7 days and then come back for an update🧚🏻♀️🦋
Update
I do this daily. It is my "go to" for my jawline.
I will do this for 7 days and i will edit here my results. Thanks you mam!
Edit: it actually worked. Im do happy with the result!
I'm with you
so?
What happened ??
It actually worked, i'm sorry all but my mom took my phone away but it worked!
@@lonamisa5130 woww rlly 👏🏾 👏🏾
Okay so let us test this. I will do this for a week regularly (hope so)
Day 1: my jaw hurts a lot. I hope I may be able to continue this because of pain lol.
Day 2: It feels refreshing
Day 3: pain is gone wow. No visible difference so far.
Day 4: okay let's be honest here, no visible difference!
Day 5: (missed)
Day 6: okay there is little difference.
So the conclusion is, you may reach r desired results if you do it REGULARLY for infinite time :3
How many times did you do it a day
@@Amel1a_Mimi 70 times a day
@@filmssy sounds about right
@@Amel1a_Mimi gimme ur ig imma follow u🤘🏼
@@filmssy it's ame._.l1a
I love the way the blue and orange peacock plumes on your shirt match the blue and orange counting timer! Altogether with the orange flowers and flowerpot in the background it combines to make a delightful aesthetic effect. With the pleasant music plus No Talking this is a very soothing exercise video to follow along with, again and again.
frr i didnt even notice how it kinda matches lmao
I did this for a week and guess what it definitely showed the results!!! I'm soo happy thank you very much DN. Beauty Natural!
Will this make the chin longer i have a good chinposture but my chin is Short will this make my chin longer ?
Thank you mam for these kinds of exercises ❤
Really valuable this sharing with us ! Everybody has there is a lot to take
It is a very helpful video.
Very useful exercises to reduce double chin..
This actually works!! Thank you so much for your help ❤️❤️
can even boys follow this exercises?
@@te_jaz4119 I don't see why it wouldn't work for boys
@@te_jaz4119 it can work to evry people
This exersise give V shape jaw ??? Plss tell me
@@jyotisolanki6325 in video it's mentioned L shaped jaw line
Начало 03.11.23
1 день: Сделала тренировку✅
2 день: сделала тренировку✅
3 день: Сделала тренировку, немного больно было, но уже небольшие результаты появляются ✅
4 день: не делала ничего просто забыла✅
5 день: сделала все ✅
6 день сделала все результат есть и мне он очень нравится✅
7 день сделала все✅
8 день
9 день
10 день
Буду делать эту тренировку 10 дней, за лайкайте чтоб не забыла
ну что?
Стараюсь делать каждый день, результат есть, он уже появляется с 4-5 дня, но я до этого делала другую тренировку из тт, поэтому у меня результат появился на 3 день, очень советую, попробуйте, не пожалеете)))
как питались?
Again dear sister thankuuu
😊😊 god bless you
doing this for a month day 1✅ day2 ✅ day3
Hogya 😂
Doing this workout for a month without massage
Day 1 : ✅️
Day 2 : ✅️
Day 3 : ✅️
Day 4 : ❌️ i forgot
Day 5 : ✅️
Day 6 : ✅️ oh my god some change is there
Day 7 : ✅️
Day 8 : ✅️
Day 9 : ✅️
Day 10 : ✅️
Day 11 : ✅️
Day 12 : ✅️
Update : oh my god it worked in 12 days | no need to do this for a month 😊 im so happy😊❤
Is it permanent?😅
@@Vika-fl1mkno
1week(morning & evening)✅
Day8(morning and evening)✅
Day9(morning and evening)✅
I see some results😁 I do a little break because I have a lot of acne, and when I touch my face, acne pimples appear
Starting from today... 🎉
Day 1:- easy for me
Day 14:- 🤣🤣 sorry , forgot to give update.. But I continued this workout daily.. & I'm seeing a little change in my jawline area..
It'll help you to get visible jawline.. keep it up guys... It works
How's it now?
everything you do is very useful. can you make a way to grow hair fast using massage, please make fun of me because my hair is short. you are an inspiration to all of us
Lot of gracias... To spreading the ideas....ur work is really beautiful as u r ❤
can even boys follow this exercises?
@@te_jaz4119 yess
@@te_jaz4119ofc!!
I’ll be doing this everyday and tell y’all how it goes- I’ll actually be 100% honest
Day 1: (twice) just finished, I feel fine. No difference (I did the exercise and massages)
Day 2: just finished, hurt just a little, maybe a was a little rough on myself, but I can definitely see my double shin fading cause from my side profile it’s getting better. I know it’s only day 2 but it just a little of change. It’s not drastic or a change that somebody will notice but I can definitely tell this might work😭.
Day 3: before I started I actually noticed a difference. My double chin isn’t huge but it’s definitely there and it’s slimmed down actually, and I’m starting to see my jawline more now. Anyways the workout and whatever felt the same but yea definitely seeing small results each time. Wish that could work for my workouts🙄
Day4: no changes but it hurt man😭
Day 5: I didn’t do it cause I was doing my hair I’m sorry but I’m actually starting to see changes my double chin is going away guys!!
Day 6: I forgot to update but there is results I didn’t do it yesterday (it’s day 7 for me) so yes but my double chin is gone but my jawline is still the same.
Day 7: it’s getting easier for me to do and results definitely came in. Still gonna continue
Day 8: Yea it slimmed it down from before but I still see no results so I’ll do any other one because this slims down my double chin my doesn’t do anything to my jawline but if ur trying to remove ur double chin then I recommend this!
can even boys follow this exercises?
@@te_jaz4119 yes ofc!
Did you get perfect jawline?? Pls rply
@@husnasinusinu1114 it wasn’t perfect but I didn’t do it for a long time . But my jawline definitely did get more defined and my double chin reduced!
@@husnasinusinu1114 I did this for just a couply of weeks and yes! there was a imorovement u can try this...
I’m in day 5 and I could already see a little change, thank you❤
Update: I’m now in day 12 and I could see it very clearly, try this it works I promise!
Isit really work?
@@aesxthicedits-pn3mxyep i have a complete sharp jawline
@@MayaChachoua U can but dont have to i didnt oil it before but if u oil it its gonna be a shiny pretty jawline?
YOU READ MY MIND THIS IS EXACTLY WHAT I NEEDED
how? there are lots of people who need this
@@SpeedyLiveClips0 what
one of the things i like abt my self is my defined jawline
Started the workout today, I hope this comment will help me to stay consistent for 14 days :), I‘m doing the Massage twice a day after my skincare btw
Day 1: Done, my jaw feels a bit sore already
Day 2: Done! No changes yet
Day 3: Done!
Day 4: Done, I think it’s starting to work :)
Day 5: Done! My jawline is definitely getting more prominent :) I‘m excited to see how it will look by the end of it
Day 6: Done!
Day 7: Done, this 100% works, just keep going!
Day 8: Done!
Day 9: Done, I feel like my chin looks a bit more pointy lol
Day 10: Done, I can definitely see a difference now!
Day 11: Done!
Day 12: Done!
Day 13:
Day 14:
Keep going
omg you’re one of the only people i’ve ever seen that actually posts updates 👏🏼
Heyy I've been doing two exercises twice a day and it's my day 6 today and i didn't notice anything a tall . Like how ur jawline getting better
@@yayaaa505hey :), for me it helped me to add a bit more resistance when you’re doing the exercises when you’re opening your mouth. Also chewing gum over the day!
Yeah I'm doing it too . Like really idk i can't any difference
I will do it
My face is slim and I have pretty sharp v chin so I want a defined jawline
Day 1 : my bottom jaw hurt ✔️
Day 2 : hurt less ✔️
Day 3 : doesn’t hurt at all ✔️
Day 4 : easy ✔️
Day 5 : time went by pretty fast
Day 6 : done ✔️
Day 7 : done ✔️
Week 1
Day 8 : see jaw line slightly forming ✔️
Day 9 : did it ✔️
This actually work🤝
I am staring today💕
Thank you, I try every day, good luck❤
Спасибо, очень нравится заниматься с Вами. Привет из Украины!!!
Сколько дней делать?
hi, I have been watching your videos for so long, I have normal American double eyelids, but I want a pretty epicanthal fold with big eyes, can you pleaaaassse make a video for it?
I alright have jawline but i like your exercise, you are looking so beautiful sister ❤️......
I started it today
Day 1 : done (no difference)
Day 2 : done
Day 3:done
Day 4: done
How many times you do it in 1 day?
@@andreacharice You can do it 1 or twice a day
@@lettylalm do it all excercise
Plz tell me do it all excercise in a day
Thanks for this video it really work
Mam ur all excercises are very effective ❤❤Thank u soo much ❤❤i like u soo much
Do they Hug you? That's lovely 🥰
@@yowhatsdis ?
i'll be doing this with a face slimming exercise of yours.
I'm gonna start this from today ,,,I'll be keep updating...
Day 1:✅ (no change as it's very first day)
Sister can you please do on how to get flatter nose and nose bridge we all want that. ❤️😍
Best exercise for jawline I got my my results in 2 days
That can't be bruh
May you make a whole Korean Beauty Standard in one video . please....
Love From ME
I will do it let's start
Day 1 ✅
Day 2 ✅
11 days
@@Mcalger673 mera AIIMS exam h kl sb chod diya uske chkkr m 😅
hiii, question, do you take requests? because I'd be so thankful if you could do a video for asymmetrical eyes (right eye and eyebrow are slightly down-turned and the right eye is more hooded and droppy than the left eye), this is my biggest insecurity and I'd be so grateful if you could make a video abt it.
btw, love your videos! thank you so much!!!!!
Sleeping on your back instead of sleeping on one side helps! xx
thanksssss, I'll try it out!
@@pia3331 Did it help you?
@@hfidg_3 i tried to but i couldnt rly keep it up 💀. sry i couldn't help tho
omg, it really worked
Growing up before school start!
d1: done
Doing this everyday I'll update
Day 1: can't really see results as yet but being patient.
update?
Hey ma'am can you please make specific video on how to beneath high cheekbone
Apart from the massage ones the rest is gonna move your chin forward, I dont want that im only gonna do the massage one and im gonna get good results
My jaw its actully working 🎉❤❤❤
Mam pls make a video on how to get thin eyelids and epicanthic fold, pls mam i request u many times
Day 1 = done ✔
Day 2 = done ✔
Day 3 = done ✔
Day 4 = done ✔
Day 5 = done ✔ I'll do it for a month!
Day 6 = ❌ didn't do because of festival celebrations!
Day 7 = done ✔
Day 8 = done ✔
Day 9 = ❌ (fever 😢)
Day 10 = done ✔
Day 11 = done ✔
Day 12 = done ✔
Day 13 = done ✔
You are the best woman in the world, thank you :>
Hola me encantan tus video tengo poco de seguirte tienes un lindo rostro saludos de Mexico
Gracias, preciosa. Muchas bendiciones.❤❤❤
I'll be doing it for a week!! (2 twice a day)
Day 1 : nothing but a slight pain meaning it's doing the job!
Day 2 : not a big of change Day 3 : my jawline seems a bit slimmer :O
Day 4: not that much but a slight pain
Day 5: hmmm slimmer jaw
Day 6: okay i feel my jaw is taking a shape??
Day 7: not a WOWW difference but amazing and im gonna keep doing it, i absolutely recommend it
I also started doing it after a week, tell me how was the result
can even boys follow this exercises?
@@te_jaz4119 yuuuuh of course
Update pls.🤗❤️
@@anahaha444 yes i did this exercise for a week and i could see a bit improvement as i already had a better jawline before the exercise i noticed a slight improvement. u can try this it works.
This is what I looked like years ago Now in my 80s I'm researched all sites and videos, not to look 50 again but the best at 80 This video IS the BEST to get there, go for it
u seem so sweet :(
جميله ومتالقة ومتميزة محتوى جميل جدًا 💋❤️🥰👏👏👏✨
هل فادك؟
I love the result m ye excise 2 month se kar rhi hu or ab m bhout jayda happy hu ❤
Ek din me kitne baar karna hai?
@@ZOYA_7676 staring m subha n saam kro 30 sec then tym bada Dena bcz little pain honga but it's actually work believe me
@@ZOYA_7676 1 or 2, it says at the end
Is it permanent?😅
Bhyii krti rhongi toh thik rhengi @@Vika-fl1mk
it wroks!!! try it rn!!
thank you beautiful!
Do the exercises's results last forever pr once you stop doing them they fade away ?
Yes I will definitely start this I hope it works I will do it for 1 month 😌👌🏻
✅🧸1Day - I see a change since it's the first day but the exercise felt really good✨
✅🧸2Day - no change but exercise felt good.
Update
Update ??
updateeee????
Update
Update
Doing this until I'm happy w the results!
Day 1 - ✅️
So?
Thanks mam I need this massage
Doing this for 15 days I’ll keep updating xx
Any results?
day 1: completed 😎 (doing this for a week)
I can see very efficient change and I want to suggest that you should always trust her like God 🤗🤗
Can you make a video about face exercises from the side, for those who have a wide face on both sides?
If you want pictures, to understand what I mean I'm here❤️
you mean the lateral temporal fat?
4th day of exercise no change...
13th day of exercise ...20% changes visible
Thnx a lot will do for sure
I’ve been doing it for 4 days ands there is a difference but you have to have patience otherwise it won’t help
It work really well to me 🎉🎉
I am feeling so lucky that I already have it❤,and I was thinking it is ugly 😅
Mam you uploaded many videos about jaw line.
Which video we should follow?
Can I follow which is comfortable with me.
Can I see same results in all videos
Can u do a video on how to have no lines on ur next from right to left area
Mam please make a video to get rid of hair fall and dandruff
I just started I’ll update everyday(I hope)
1st day: 1st time: just started I feel my face skinnier idk why but it feels good
2nd time: it hurts but the massages are so good
sis, please make a video on how to raise my head, so that the head is a bit wide and tall, I have a problem with a small head. ❤️🙏🙏😭
Hi, can you make a vid on how to make your chin longer/extrude it downwards pls? Ty
for fox short chin; czcams.com/video/3MHaagDxBfY/video.html&ab_channel=DN.BeautyNatural
fix long chin; czcams.com/video/18EWr9NAu1k/video.html&ab_channel=DN.BeautyNatural
I love your videos.. 😌😌😌💖💖💖💖
I have a jawline I just wanted to see how she did it anyway good luck 😁
muchas gracias!
Doing tihis a 2 week
Day 1✔️