8 min DOUBLE CHIN REMOVAL CHALLENGE✨ - Get Sharp Jawline, Face Lift, V-face, Glow-up
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- čas přidán 26. 03. 2024
- Get rid of double chin and get sharp jawline😍
Commit to doing it two times a day for 7 days,
morning and night for fast results.
It's better to use facial oil or moisturizer.
And relax your body and facial muscles while doing this.
Hopefully you guys enjoy it! Thank you❤️
Visit my website ✨MIZI WELLNESS✨
miziwellness.com/
FOLLOW ME💕
Instagram: / _______mizi
Tiktiok: / _______mizi
Facebook: / miziworkout - Jak na to + styl
hi everyone! finally i made the new version of face workout! if its your first time, try the 1st version then 2nd and last follow this latest version. you guys also can make it into weekly routine for example. monday 1st version, wednesday 2nd version friday 3rd version! have fun! love ya! 😘
1st version
czcams.com/video/ZFEj0cWxw08/video.htmlfeature=shared
2nd version
czcams.com/video/d5lk-pqIaSw/video.htmlfeature=shared
3rd version
czcams.com/video/9wmASBCZppY/video.htmlfeature=shared
Thanks what date is 1st one and this is the second? If possible can you add links ? Thanks
No, dont do in single sitting. 🥰
1st version
czcams.com/video/ZFEj0cWxw08/video.htmlfeature=shared
2nd version
czcams.com/video/d5lk-pqIaSw/video.htmlfeature=shared
3rd version
czcams.com/video/9wmASBCZppY/video.htmlfeature=shared
doing this everyday!🌱🪲
DAY 1- ✅i did it. its not hard and its relaxing
DAY 2- ✅i did it. nothing much change
DAY 3- ❌ i forgot😭
DAY 4- ✅i did it and I see a little change! I can't believe it, I'm so happy😭🌚
DAY 5- ✅i did it :DDD
DAY 6- ✅i did it and i see another little change!!!
DAY 7- ❌I FORGOT AGAIN😭
DAY 8- ✅i did it. and yeah it work. i see another change!
9❌10❌11✅I will keep doing it, but I don't have time to write it here. if something changes, I'll write it here :)
like it to remind me :D
Hello come back :3
@@YYuiXD im back! I kept doing it, I just forgot to write it in the comment xd
Hiii come backkkk😚
Reminder!
Bro where are you
im going to be jotting down my progress until i have a sharp jawline (i hope i don't forget)
day 1: i did this and it felt really relaxing.
day 2: second day was the same as day one. I have seen no change yet.
please like this comment so i don't forget!!
I've been doing these exercices simultaneously with your 7mn face fat exercices for about 2 weeks now and I'm so so happy with the results. My jaw is sharper than ever, my double chin reduces, my cheeks' skin has thickened and tightened. You make it so easy to be motivated, you have such a sunshine-like face ! Thank you so so much !
Aww thanks for the honest feedback 😍
hello dear i am doing the workout and this double chin exercise as well with diet but i dont know why my weight is stucked on 94.50😢
@@Fouziabhatti233 Thats a good weight
Day 1💪🏻 4/3. pls like so I remember to do
Day 2💪🏻 4/4. I’m alternating between this video and another one of hers
Day 4💪🏻4/5
Day 4💪🏻4/6
Day 5💪🏻4/7
Day 6💪🏻4/8
Day 7💪🏻4/9
Day 8💪🏻4/10
Day 9💪🏻4/11
Day 10💪🏻4/14
Day 11 💪🏻 4/15
I skipped a day 😢 4/16
Day 12💪🏻 4/17 I’m starting
To see a sharper jawline 😍
Day 13💪🏻 4/21
Day 14 💪🏻 4/22 TWO WEEK MARK!!!
Day 15 💪🏻 4/23
Any updates?
Are you still there
I actually noticed a difference in my face after doing it for almost a week! Thank you Mizi🥰 I've been keeping up with all of your versions, and they just keep getting better!
You're so welcome! Keep going, rest when you tired. And start again . Its a long journey 🎉❤
영상 올라오자마자 따라했는데 시원한 것 같아요~^^
Trying this!!!🎀🐰🎧
Day 1-✅ (I did day 1 on the other video but still counts) feeling refreshed!🎀🐰🎧
Day 2-✅ did both the old and new still feel refreshed not much changed!🎀🐰🎧
Like to remind me !
Restarting bc I forgot about so I’m restarting tmr!!
Day 1-✅ felt fresh
Day 2-✅ no difference obviously
you can do this!🥰
@@MIZILEEbadaune
Still doing???
u there?
If you're looking to see rapid changes in your face, you might want to try my approach. In just 10 days, I've transformed my face considerably by dedicating 37 minutes daily to face exercises. I specifically follow the Oppserve slim face yoga routine and incorporate three videos by Mizi. Even my family has noticed the remarkable slimming of my face and commented on it!
I'm on my 8th day doing this double chin removal workout.. I'm so amazed because it's effective for me.. Thank you so much Miss Mizi ur such a beautiful person❤ Godbless and take care always😊
You're so welcome! glad to hear that😍
I'm starting this workout alongside the 7minute face fat work out.
For reference, I'm a UK size 14 with a visible double chin and face fat on my cheeks.
I have done 3 days so far and not really seen any difference yet, but I am determined to continue this and see results. I'm curious as to how long it will be before I start to see or feel any differences!
Reading the comments has given me a lot of hope!
thank you so much for this video .. been following your workouts for a while now, and i can see drastic changes, huhu finally!!!
So glad! ❤ i hope those who wonder about the results can check this review too❤️🥰
Love this my face has awakened 😃 Thank you so much! xx
Thank you so much pretty! Your video always help me a lot!❤
I'm so glad!
you’re my life saver.
Thanks ❤🎉
you’re sooo prettyyyy😫
Awww! Thanks for the compliment! 🥰❤️
I just started this challenge! I'll come back after a week to update my progress! And also i will be watching my diet too!
What happend is a deffrent in your face?
Thank you so much, Mizi. I got a good riddance from this face fat. I like my face a lot more than before ( all thanks to you ), though, my face can be improved a lot more.
Once again, Thank you, pretty Mizi. 😊❤
Thank you for this video. It’s great! Could you please share some exercises to correct droopy eyelids? Thanks!
you look stunning😫 when i first saw u i was like wowwww!!!!!!
Oh thank you! im shy🥰
I did youe previous 2 videos on this exercise and im so excited to do this new and improved video
yes! its improved version!
thank you so much for this video it’s really helping me a lot!! and you’re soo pretty ❤ keep up the good work ❤❤
You're so welcome!🥰❤️
❤😊thank you so much
Thank u so much preety!! Love u so much dear!!😙💓
My pleasure 😊
Thank you just did it so far so good i hope it turns out good tysm!
yes you can do this!
Mizi, mi entrenadora personal ❤ gracias gracias 🙏
Welcome!🥰
The last video of the face fat really helped me continued for 2 months and results were amazing hoping this works like magic as well🤭
Aww thanks! Yes try this new video too❤️
Day 1 ✅
Day 2 ✅
Couldn't do it because of exams. So now starting again on 20 may 2024 as day 1
Day 1 ✅ with your another slim face exercise
DAY 2 ✅
DAY 3 ✅
DAY 4 ✅
DAY 5 ❎
DAY 6 ✅
DAY 7 ✅
Your steps are so effective! Anybody who wants to lose face fat should follow your videos.☺️ These steps really works!!! I'm getting a good result. 🤩
Thank you so much MIZI. 💜
Are you sure?😮
@@shahilasherin368 yes 100 percent
aww glad that you loved it🥰
Danke!
i love your videos and i saw a good difference my neck knuckles already got showen and my double chin got smaller, thank you!
You're so welcome!❤️
You so kind and so pretty, your videos so much encouraging me to look after myself a bit more,thank you so much MiZi 💗 💕 💖
I'm so glad!❤️🥰
Trying to do this for 7 days 🎼🎧🐈⬛
Ive tried many other face slimming exercises that i either could not stay consistent with or did not work for me. I currently have an average jawline at certain angles and soft in others, some double chin in several angles, but also quite a bit of face fat on the sides i feel. I will try this for 7 days and if i see some progress i might continue. I will give honest feedback and i am taking progress photos everyday. Like if you want to remind me. (I will try on my own though)
Starting date - 5/15/24
Total days: 5
Day 1- ✅ (I feel motivated i hope this works)
Day2- ✅
Day 3- ✅
Day 4- ❌ - i was busy with finals 😞
Day 5- ❌ - busy again..
Day 6- ✅
Day 7- ✅
Day 8- ❌
Day 9- ✅
YOU CAN DO THIS!😍
Trying it day 1
I will keep you posted 🥰
Will do this in 1 month and will update you with the result. Hihi. Thank you, Ms.
Day 1 ✔️
Day 2 ✔️
Day 3 ✔️
Day 4 ✔️
Day 5 ✔️
Day 6
Day 7
Day 8
Day 9
Day 10
Day 11
Day 12
Day 13
Day 14
Day 15
Day 16
Day 17
Day 18
Day 19
Day 20
Day 21
Day 22
Day 23
Day 24
Day 25
Day 26
Day 27
Day 28
Day 29
Day 30
Best of luck!😍
Amazing exercise your workout r very effected thank you so much
Glad you like them!😘
So planning to do this from tomorrow for 7 days. Please like my comment to remind me😂I have chubby cheeks and i have a party on 27th april. So correct time to start😂
2 times a day(like said on the description)
Day 1 - ✅- was happy that i started. Felt good. Relaxed. Try to do with a moisturiser or facial oil like said you will definitely feel relaxed.❤
Day 2 - ✅I did only one time today. Got my periods at noon and was super tired at eve😪
Day 3-✅ same did it only once coz of my period😬
Day 4- ✅ only did once🥲 lazy cz f periods🥲🥲
Day 5-
Day 6-
Day 7-
Okay so i did this for one week. And can i see the results.? Yes but very mild. Like the puffiness is decreasing but it takes time. One week is nothing i think. I should continue doing this to get better results.
It’s been a week and I feel a huge difference my chin fat is almost gone and the skin feels way tighter then before!! 😁I do both this video and her other video “remove face fat and chin fat” for the past week
Aww thanks for the honest feedback ❤🥰
Love the face yoga 😮
Thanks you ❤️
Hi mizi, I love your work out videos. You are so beautiful ❤️😍.
Thanks for sharing this with us ...Happy Weekend ❤❤❤❤
Glad you enjoyed!❤️🥰
Tesekkurler Mizi,Turkiye'den selamlar.
Hopefully,found specific double chin removal video
Thankyou Mizi
Your workouts are effective and brings continuity as not so tiring and hard❤
You're so welcome!🥰
Trying this out! (Also doing a chubby cheek workout!)
○ Day 1
○ Day 2
○ Day 3
○ Day 4
○ Day 5
○ Day 5
○ Day 6
Did u get improvment??
on the 6th day my mom told me my face looked slimmer :) I highly recommend! Thank you so much Mizi!!!
You're so welcome! So glad you liked it❤️😍
how many days in total do i have to do those workouts? btw your videos are very helpful!
I so this before bed to relax but i also feel the difference ❤
you are so pretty and a helpful friend
I love you mizi you make me better
Thank you Love your face yoga!!!!
You're so welcome!😍
like it !!
Merci belle Mizi 🙏😍😘😘
😘
Thank you so much your video always help me thankyou
Happy to help
Amazing ❤❤
I love your workout. I try to do workout everyday
Glad you like them!❤️
I need this. thank you ! 🫶🏼
Day 1 ✅ 4/20
Day 2 ✅ 4/21
Day 3 ✅ 4/22
It' really works, thank you mizi 👍
Welcome 😊
@@MIZILEE 😊
My dear MİZİ is there any problem if we do the first part of the facial movements with the second part at the same time?
Thank you that felt good
Wonderful!
I did some practice in the old videos for some days and I was disruptive because of my exams at school.
Now I am back
Day 1 evening 🌚 checked
Day 2 🌚 checked
Day 3 🌚 checked
I have practiced for 3 days but I only do once a day because I am quite busy in the morning. But I will try to do it twice a day.
Girls let's do it to get rid of your double chin💪🏻
Day 4 🌞
I skipped doing the workouts for almost 9 days. I’m back and I will start count another routine. This day is 25th April.
Day 1 🌚
Thank you so much ❤❤
❤️ you are welcome
Oky i have Summer vacation of 20 days lets startt this
Day 1- done (i will try to update tym to tym)
사랑해요 MIZI
🎉🎉🎉❤❤❤
사랑해요 ❤️🥰
Thank you very much 😌 it so easy😊
Thank you for your videos that I really help me out a lot 51. Yr and I started to look younger now
Thanks for the feedback Darren 😉
Can I ask you recommend me to use Vaseline? My face to make it look younger.@@MIZILEE
I like your videos thank you so much very helpful ❤❤
Glad you like them😍
Lots of Gratitude ❤
My pleasure 😊
Mizi mam, Ur our inspiration ❤❤❤❤
Awww thank you! 🥰❤️
Hi, firstly thank you for this. There are a few videos you have uploaded - can you help with which one to follow for what reason? Or do all 3 work equally and we can switch anytime
If you're looking to see rapid changes in your face, you might want to try my approach. In just 10 days, I've transformed my face considerably by dedicating 37 minutes daily to face exercises. I specifically follow the Oppserve slim face yoga routine and incorporate three videos by Mizi. Even my family has noticed the remarkable slimming of my face and commented on it!
Just logging everyday I do this here in case it help anyone
Day 1 = ✅
Day 2 = ✅
Day 3 = ✅
Day 4 = ✅ 16.04.24 no visual changes seen yet, only did 1x today
Day 5 = ✅ started to combine facial massage (with this it’s def.helping)
Day 6 = ✅
Day 7 = ✅
Day 8 = missed
Day 9 = ✅
Day 10= ✅
Day 11= ✅
Summary: to be added
Please note :
I am overweight so carry excess fat in lower cheeks too due to weight and due to ageing & sagging -no wrinkles but downward sagging. So let's see if this works for me, if it does for me it will definitely for younger non-overweight people!
I'm trying to watch what i eat too! Naturally all over weight loss will reduce fat too all over body and face too.
Is this working for for u?
@@saiyara476yes it is working I combine this with Aysel massage ( check her on CZcams )for double chin (3min). It's definitely better.
is it okay for these exercises to be done twice a day or is that a bit too much?
Doing this everyday
DAY 1-✅ it’s easy and I’m motivated
DAY 2-✅ I’m still motivated
DAY 3-✅ it’s still easy and I’m also motivated
Day 3 stay motivated
Remember to do it again!
I am going to start doing your workouts I feel incredibly inspired by your videos that I will be following all of them ❤❤ thank you so much for making this. Do you have any advice whilst doing these exercises? ❤
You have to eat healthier, walk a lot too. Drink water and try to eat LESS sugary food because it’s actually addictive . I wish you the best ❤️🥰
@@MIZILEE thank you so much!!! I can’t wait to give this a go ❤️❤️❤️🥰🥰🥰
testing this for 1 week!
Day 1 ✅ - completed 2 times, definitely feels a bit sore at the beginning, not too bad though!
are u continuing this if so any changes
[start 05/15]
day 1 ✅
day 2 ✅
day 3 ✅
day 4 ✅ i'm starting to see a very little change with my cheeks , they look a bit less puffy !!
day 5 ✅
day 6 ✅ still no sharp jawline but my double chin is definitely being reduced !!
day 7 ✅
day 8 ✅
❤️ you are doing well!
Hi Mizi, wondering if this exercise is also good for my neck wrinkles. Thank you.
Yes, definitely😘
I have tried first version for week
After that I found this one and now its 4 day and I really feel changing in my face
Thanks a lot ❤
Great job! 😘
Im doing a 15 day challenge. Good luck to me🤞🏻
Day 1: ✅
Day 2: ✅ feeling relaxed
Day 3: ✅ compared the picture from day 1 and my face is definitely getting a jawline y'all
I really liked it, I feel free and rested 🤩🤩😍😍💗
Aww thanks! 😍
I am your biggest fan 😍
Thank you very much for your effort 🇲🇦🇲🇦🇲🇦
You are welcome! 🥰
Mam can you do for fingers exercises
Hii Mizi .....can I do All three exercise together 2 times a day???
Hi mizi please do some hand longer exercise videos ❤
Will do!!❤️
I'm going to try this, because I'm starting to see a double chin and every time I look at my face it's like the first thing I notice. I will alternate between the 3 videos, I hope these will help me. Thanks for making these :D
Day 1: ✅
Day 2: ✅
Day 3: ✅️
Day 4: ❌️
Day 5: ✅️
Best of luck!😍
Thanks you Mizi
you are welcome🥰
day 1✅ - hurts but no difference so far !
We need ur skin care , pretty !
aww thanks for the compliment! i will keep it in mind to make one of the content!
Tq so much😊❤
Day 1: 2x✅
Day 2: 2x✅
Day 3: 2x✅
Day 4: 2x✅
Day 5: 1x✅
Day 6: 2x✅
Day 7: 1x✅
Day 8: 2x✅ Today compared the pictures I took a week back and by seeing that, I can for sure say that it is working on my double chin. Though the difference is not very huge but it still makes a difference.
Day 9: Did the 1st Version and This Version 2x✅
Day 10: 2nd Version and This one 2x✅
Day 11&12:❌
Day 13:1x✅
Day 14:1x✅
Day 1 - done
Day 2- done
Day 3 - done feel good
Day 4 - done
Dat 5 - i feel little deference
good😘
@@MIZILEE omg you are so sweet 💜
Day 1 🌼
Day 1 - completed...
Teşekkürler ❤mizi❤
Welcome! 😍❤️
Heyy mizi, is there any collar bone exercise video of yours?
i will make soon😍
Can I request Ms Mizi. Can you do videos for mommies who have diastasis recti. Maybe that's what I need for myself . Thank you if you read my comment here❤
Great suggestion!☺️
MRLONDON has a couple videos that target improving diastasis recti
Hi Mizi this is my 2 day doing this exercise my jaw is hurting is there anything serious about the jaw hurting or is it normal
I'll start doing this from today
Yes☺️❤️
I started today and I will update you guys everyday ❤❤❤
Yes ❤️🔥
Day two❤
@@MIZILEEomg hiii❤❤
Can you do a video of excersizes to make ur face glow+no pimples??❤❤
Day three❤❤❤
i like this workout
thank you!
Super video ❤love Indian ❤️
Thanks!🫶
pls like to remind me to do this everyday
✅ day 1 - i feel a tightening sensation around my jaw, i relaxed my night by doing this. feels calming yet effective but lets see what happens.