🔥18 Min HOURGLASS WORKOUT🔥SLIM WAIST & THIGH: No Jumping AB + LEG Workout🔥ALL STANDING🔥NO REPEAT🔥

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Join me for this 18 min Low Impact HIIT HOURGLASS workout and let's work on slimming down the waistline & thighs with this Slim Waist & Thighs Workout that actually WORKS! This workout combines cardio & toning bodyweight exercises to challenge your body, burn calories, and improve your WAISTLINE & THIGHS.
This workout is suitable for all fitness levels! The uncomplicated moves make it easy to adjust to any fitness needs. You can scale up the intensity by adding weights or jumps, or scale it down by reducing the pace and not going as low on squats or lunges.
- ALL STANDING
- NO JUMPING
- NO EQUIPMENT
- APARTMENT FRIENDLY
- FUNCTIONAL MOVEMENT
- MOBILITY
- BALANCE
- STRENGTH
- SQUAT ATTACK
REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.
I post daily low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. I post daily indoor workouts anyone can do!
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Here are a few playlists you might find useful:
Low Impact HIIT Workouts:
• LOW IMPACT HIIT WORKOUTS
Knee Friendly Workouts:
• Knee Friendly Workouts
Low Impact Cardio:
• Low Impact Cardio Work...
4 Min Workouts:
• 4 MIN WORKOUTS
Standing Abs:
• Standing Abs
Let's Get Shredded Series:
• LET`S GET SHREDDED SERIES
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥18 Min HOURGLASS WORKOUT🔥SLIM WAIST & THIGH: No Jumping AB + LEG Workout🔥ALL STANDING🔥NO REPEAT🔥
#slimwaist #slimthighs #lowimpacthiit
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[@BurpeeGirlShorts]

For best results, keep your abs engaged while performing this workout!
Show your support by subscribing to the channel:
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[@luzestelacorteshoyos9582]

👏👏👏🙏🙏🙏

[@tkristenb]

This is my favorite one so far though I do love them all. My thighs & 🍑 has been sore, lol! I had to push thru the newest one today, it was harder than usual because of the soreness. Thanks so much! 💪

[@ibolyasandor3887]

Another great one, thank you so much! Hve a nice evening!❤❤❤

[@matelorena]

Lo hice! ❤🎉 Cansadísima pero está hecho por fin!!! Sigo tus clases. Cariños🎉❤

[@ivelisetejada1350]

Dios te siga bendiciendo no sabes que bienestar me hacen tus ejercicios, tengo 58 y me siento en óptimas condiciones con tu técnica de ejercicios. Dios siga bendiciéndote.
GRACIAS GRACIAS GRACIAS

[@Kleidchenfee]

Super Workout an einem heißen Sommertag! Vielen Dank! 👍🏻🙋🏻‍♀️🇦🇹

[@joycegans3239]

Great workout! Thank you!

[@user-vd4nw2kc3k]

เช้านี้ออกกำลังกายตามแล้วนะคะ❤

[@culaem]

Thank you for this workout! ☺💜

[@lorineely6921]

Perfection 🌅

[@mariapinterova55]

Ste super máte super cvičenie .

[@DieSimone]

Welcome back! I hope, you had a great vacation... We missed you!

[@adalidlanda8027]

Wooo, eres maravillosa!!
Gracias ❤

[@lorrainebaker1680]

Thank you ❤

[@melikeyalcnoglu8504]

thanks dear🍒🍓🍒🍓

[@kirstikallijarvi2317]

Many thanks ❤😊

[@user-lm2sd9gp7l]

Perfect❤

[@borninkharkiv]

Дякую, зроблено 16.07.24, спокійний темп, але вправи дієві.

[@RitadecassiaLopesdossantos-d9v]

Não fico sem fazer os exercícios tenho diabetes melhoea bastante minha neoreopatia tenho 72 anos depois q faço os exercícios me sinto mais disposta, obrigado

[@Irina_Nekrasova_]

Доброе утро! Сделано, спасибо!

[@jamespaget630]

Thanks!

[@BurpeeGirlShorts]

Thanks so much for your support!❤️

[@jeanpaulgranier4650]

Bonjour à tous, on ne lache rien. Belle et bonne journée COLETTE e😊🎉

[@mamathamadhu7342]

Tq gal❤❤❤❤

[@angelicahernandez5221]

Done! 😎💜♾️

[@angelinaaloin113]

Coucou allez c est reparti grasse a vous burpeegirl vous topissime bravo et vos entraînements aussi bonne journée bisous ❤❤❤❤😊😊😊

[@mariyamamchur1886]

Дякую

[@Rob42125]

👏🏾👏🏾👏🏾

[@roshnitamang8949]

❤❤❤❤

[@Keister4U]

But of course this is going to be added to my favorite workouts.
( I noticed I say that a lot )😅
Loved🫶the new, unique and creative moves that worked that core 💥and those thighs 🦵
Perfection 💫✨

[@serena1969]

😊😊😊😊

[@soniagarciafernandez3217]

🎉🎉🎉❤❤❤

[@NaomiMunro]

Has anyone tried Normotim for workouts??

[@yesilhayat1729]

🍉❤️✌🏾

[@user-nc8en5rm5r]

🙏🙏🙏💋💋💋

[@user-ot8ie7eg8v]

❤❤❤❤