Video není dostupné.
Omlouváme se.

Weighted Ab Workout | I lost so much belly fat from this!

Sdílet
Vložit
  • čas přidán 14. 06. 2020
  • Hello! I am so happy to finally share with you guys my favorite ab workout of all times! I’ve always had trouble losing lower belly fat and adding weights to my ab workout has changed the game for me. I burned off a handful of lower belly fat in just a week and lost 3lbs (I really never thought I could burn it off). Just imagine how effective it can be if this is done every single day. Remember, this workout is to strengthen your core and build muscle. And as you gain more muscle mass, your body will burn fat a lot more quickly.
    ALSO, what works for others may not work for you and what works for you may not work for others! Our bodies are ALL SO DIFFERENT so find what works best for you. I plan to come out with more weighted ab workouts so stay tuned~
    LIKE & SUBSCRIBE.
    See you soon loves ♥︎
    ☽S O C I A L M E D I A
    Instagram: / elizvchu
    (where I keep you posted about new vids, updates, and more)
    ☽F A Q
    name? Elizabeth Chu
    age? 21
    height? 5’7
    fav book atm? The Glass Cage
    fav song atm? Everything by Kota
    ☽M U S I C
    Letmeknow-DJ Grumble
    / letemknow
    See the Stars-Daniel Rosty & Sash_S
    Daniel Rosty:
    / danielrosty
    / danielrosty
    / rostydaniel
    Home ft Ria Choony-Spectrum
    Spectrum:
    open.spotify.c....
    / spectrum_uk
    / spectrumuk
    / spectrumuk
    Ria Choony:
    / riachoony
    / riachoonymusic
    Music from Soundcloud
    Music provided by RFM: • Video
    Be Around-Bloom [NCS Release]
    Music provided by NoCopyrightSounds.
    Watch: • Blooom - Be Around | E...
    Free Download / Stream: ncs.io/BeAround
    High-JPB [NCS Release]
    Music Provided by NoCopyrightSounds.
    Watch: • JPB - High | Trap | NC...
    Free Download/Stream: ncs.io/jpbhigh

Komentáře • 1,1K