Day 1:✅ Day 2:✅ Day 3:✅ Day 4:✅ Day 5:✅Started to see results and got super excited to complete the rest of the days🤩 Day 6:✅ Day 7:✅ Day 8:✅ Day 9: ✅ Day 10:✅Almost there! 4 more days left!!!! Day 11: Day 12: Day 13: Day 14:.
Flashback to March 2020 I probably would've died from this and gave up immediately less than halfway thru. So glad I persevered through the difficult times when starting out and now I'm here completing weighted workouts 😭😭 thank you so much, workout youtubers 💕💕
omg i love this workout!! my abs started to burn 3 minutes into the workout!! ive been doing your first weighted abs workout from 6 months ago for a few months but now im changing it to this!! thank you
thank you omg!!! have done your lower abs workout for a while now and I’ll be switching between that one and this workout. muscles I didn’t even know existed were burning!
Ok, I will try this for 14 days, in order to even out my abdomen, since the top is bigger and I don't like it. Day 1: done🐫 Day 2: done🦙 Day 3: done🐘 Day 4: done🦏 Day 5: done🦛 Day 6: done🐐 (I just want to say that my upper abdomen is smaller, I'm thrilled.) Day 7: done🐏 Day 8: done🐑 Day 9: done🐎 Day 10: done🐖 Day 11: done🦇 Day 12: done🐓 Day 13: done🦃 (I have only one day left !!!) Day 14: done🕊 !!! RESULTS: Ok, after 14 days of doing this exercise I have to say that I am happy!!!!😆😆😆 My upper abdomen decreased a lot, it's still not completely flat, but compared to the beginning it's better. Thank you Elizabeth, for this video, I will keep trying more of your videos, to get a beautiful body like yours.💖💕
@@ElizabethChu ¡¡¡¡ohhhh, I AM SO HAPPY THAT YOU HAVE TAGGED THIS COMMENT WITH A HEART AND COMMENTED ON IT!!!! I just updated today and I am really seeing the difference, you don't know how happy this makes me, as my abdomen is not quite flat, the top is bigger, which makes it not look so good, but with this video, I am correcting that and getting to have a flat upper abdomen, thank you so much, and keep uploading videos, I am doing them and it makes me so happy to see the results 😊😊😊😊. THANK YOU SO MUCH 💖 (Pd: I have a question, do you have any exercise program or routine to do day by day, something like a weekly workout plan, I think it would come in handy, for those who like me don't know what videos of yours to do day by day).
trying this in 7-14 days !! [ see the reply box, i'll put my updates here, please also interact so i can get back here! ] day 1 : wow it's really burning, that means it will be really effective to decrease some fat in my belly! it wasn't difficult for me at all because i got used in my other work outs 😊
Day 1:✅
Day 2:✅
Day 3:✅
Day 4:✅
Day 5:✅Started to see results and got super excited to complete the rest of the days🤩
Day 6:✅
Day 7:✅
Day 8:✅
Day 9: ✅
Day 10:✅Almost there! 4 more days left!!!!
Day 11:
Day 12:
Day 13:
Day 14:.
I finished and I can say that I have toned up a lot in my upper ab area. I will continue to do this workout but with an 8lb weight instead of 5lbs.
Omg GOOD JOB!!!
I did this with a 10lb weight
Flashback to March 2020 I probably would've died from this and gave up immediately less than halfway thru. So glad I persevered through the difficult times when starting out and now I'm here completing weighted workouts 😭😭 thank you so much, workout youtubers 💕💕
Ahhh that’s amazing bby! Good job🤍👊🏻
@@ElizabethChu tenkiuu 💕💕💕
I'm not a beginner but this really burned. I am happy to see some variation from my usual exercise. Keep it up girl!🤩🤩
It burned the way that had never burned before. It's such a killer workout
omg i love this workout!! my abs started to burn 3 minutes into the workout!! ive been doing your first weighted abs workout from 6 months ago for a few months but now im changing it to this!! thank you
thank you omg!!! have done your lower abs workout for a while now and I’ll be switching between that one and this workout. muscles I didn’t even know existed were burning!
Ok, I will try this for 14 days, in order to even out my abdomen, since the top is bigger and I don't like it.
Day 1: done🐫
Day 2: done🦙
Day 3: done🐘
Day 4: done🦏
Day 5: done🦛
Day 6: done🐐 (I just want to say that my upper abdomen is smaller, I'm thrilled.)
Day 7: done🐏
Day 8: done🐑
Day 9: done🐎
Day 10: done🐖
Day 11: done🦇
Day 12: done🐓
Day 13: done🦃 (I have only one day left !!!)
Day 14: done🕊 !!!
RESULTS:
Ok, after 14 days of doing this exercise I have to say that I am happy!!!!😆😆😆
My upper abdomen decreased a lot, it's still not completely flat, but compared to the beginning it's better. Thank you Elizabeth, for this video, I will keep trying more of your videos, to get a beautiful body like yours.💖💕
I love your choice of using animal emojis😆also, keep up your hard work! This is amazing
@@ElizabethChu ¡¡¡¡ohhhh, I AM SO HAPPY THAT YOU HAVE TAGGED THIS COMMENT WITH A HEART AND COMMENTED ON IT!!!!
I just updated today and I am really seeing the difference, you don't know how happy this makes me, as my abdomen is not quite flat, the top is bigger, which makes it not look so good, but with this video, I am correcting that and getting to have a flat upper abdomen, thank you so much, and keep uploading videos, I am doing them and it makes me so happy to see the results 😊😊😊😊.
THANK YOU SO MUCH 💖
(Pd: I have a question, do you have any exercise program or routine to do day by day, something like a weekly workout plan, I think it would come in handy, for those who like me don't know what videos of yours to do day by day).
Your inner thigh workout really burn as hell I wish you could do more of inner thigh workout 🙏🖤
I will :))
🙏🖤
I was going to go sleep but I’m excited about this so sleep can wait
I combined it with the intense 10 min AB WORKOUT. it was such an effective workout and this really the best upper ab workout I've ever did !!,
I tried this immediately when I saw it and it burned so much!
Ahhh! Good job babe☺️🤍
My abs is getting sore now, that means it works. Have a wonderful day, Elizabeth 🤩
Good job love! And you too~
This is the best upper abs workout...👍
Thank you! I love the weighted ab workouts ❤️
By far your workouts are my favorite! 🙏🏽 I have been getting amazing results! 🤍
this workout is a killer!!!! it did me good
Loved it! Please do a weighted lower abs workout video next❤️
Thee BEST upper abs workout 💪 👌
This burns a loootttttt 🔥🔥🔥🔥🔥🚒🚒👨🚒👨🚒
So good
Lots of love and support to you from India love you 🥰❤️💜
just what i needed
Hi can you do your hair care routine plz? Your hair is very beautiful
what can I say, I'm first.
Day 1:✅
Day 2:✅
I love love love this!!!!!!!
your abs workouts are gorgeous 😍 please, make one more for obliques burnnn 🔥🔥
One is actually coming out tomorrow!
Can you do a lower Abs workout?🥰
cant wait for week 26
YESSSS😍
Me: *doesn’t have weight* ....
*grabs storage box*
Perfect substitute!
trying this in 7-14 days !! [ see the reply box, i'll put my updates here, please also interact so i can get back here! ]
day 1 : wow it's really burning, that means it will be really effective to decrease some fat in my belly! it wasn't difficult for me at all because i got used in my other work outs 😊
Can we have an obliques workout ?
Can you read the future, because it’s coming out this Wednesday🤭😆
@@ElizabethChu its crazy 😆
What's the calorie span that one burns during this workout? (sorry for my imperfect English °-°)
How much is 5 pounds in kg ??
2.268
5 lbs ÷ 2.2 = 2.273