Hey Liz! ☁️ Your workouts are so amazing! This workout was challenging and I really hope you do more ab workouts in the future! You are my idol, ☺️ and such an inspiration to so many people including me! Thank you sm! 💓🌊
Wow this looks like a killer session 🔥 So impressed that you look so unbothered through the entire workout 😅 I sure can't 😂 You have a core of steel! Thanks for sharing!
3 days and the results kicked it. I mean ,no pain no gain. Gonna try from November 2021! Regularly. Cuz I need to fill new clothes in my closet .thanksss
i did this for 10 days and I really saw a difference trust me this helps:)👍
Hey Liz! ☁️ Your workouts are so amazing! This workout was challenging and I really hope you do more ab workouts in the future! You are my idol, ☺️ and such an inspiration to so many people including me! Thank you sm! 💓🌊
Sorry to pause the video so many times. I need 5-10 seconds rest in between to change the exercise and rest a little bit 😅
oh please go at your pace babe! feel free to rest :)
She made it look so effortless 😮
Wow this looks like a killer session 🔥 So impressed that you look so unbothered through the entire workout 😅 I sure can't 😂 You have a core of steel! Thanks for sharing!
I will tell you the result after 1week and then 1 month ^^ thank you for the great workout!
and , what the results
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Well for me it did work
woah i literally just came on yt to look for an ab workout! gonna do this rn :)
Day1: ✅ (01/07/24)
Day2: ✅ (03/07/24)
Day3: ✅ (06/07/24)
That new workout REALLY burned! Thank you for this❤
I love your workouts liz!😭❤
another great workout from you liz thank you from all your work♡♡♡
Bro how strong is ur core omg. I cannot do the clocks without slipping or coming off my elbows omg
I don't think I can ever do straight leg circles as easily as you did..
I am so ready to try this 🤩💕✨
I tried this after my classes and this really burn 🔥🥵
the best ab workouts on CZcams!
3 days and the results kicked it. I mean ,no pain no gain.
Gonna try from November 2021!
Regularly. Cuz I need to fill new clothes in my closet .thanksss
Yay new ab workout ✨❤️
we really need this
thank you Liz💗
My body is burning 😭😭 all my muscles are non-existent
I have 1 month left of school and im hoping to have changes before school starts!
Did u get changes?
I did!
Saludos especiales para una reina que no tengo palabras para describir su ermosura saludos desde sacramento California
new to your channel and i loved it
not me and Liz having the same fit! 🙌😎
Omg this hurt , I love it
I don't think this is a lower intensity, Elizabeth 😭 my body was shaking
🤣🤣🤣
how long did it tAKE you to get visible defined abs?
Pretty good video 👍
I love you so much❤❤❤
Yessss
♥️💪