12MIN Inner Thigh Workout (knee friendly) | SLIMMING, TONING, ELONGATING

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  • čas přidán 10. 09. 2024
  • NEW SLIMMING AND TONING INNER THIGH WORKOUT
    Hello everyone, we finally have a newly updated inner thigh workout yayyyyyyyyyy!
    We have 11 exercises, 60 seconds each, with 5 seconds break in between. This is probably one of my most highly requested videos and I am so happy to share it with you guys! It is low-impact, slow and controlled (our favorite), and it will BURN (burn in the best way). I really hope you guys enjoy it and thank you so much for watching! (Also we are at 12k?!?!? I can't believe this, I love you guys so much...)
    LIKE & SUBSCRIBE!!!
    See you soon loves ♥︎
    ☽ S O C I A L M E D I A
    Instagram: / elizvchu
    (where I keep you updated about new videos, life, and more)
    TikTok: vm.tiktok.com/...
    ☽ L I N K S
    NEW YOGA FLOW: • Relaxing Yoga Flow | P...
    BEGINNER AB: • 10 MIN Beginner Ab Wor...
    MOTIVATIONAL VIDEO: • 8 Motivational Mantras...
    ☽ f t. E X E R C I S E S
    Deep Piles
    Air Straddle
    Air Straddle Clock
    Air Straddle Pulses
    Inner thigh leg lifts L
    Inner thigh front back L
    Inner thigh leg circles L
    Inner thigh leg lifts R
    Inner thigh front back R
    Inner thigh leg circles R
    Side Squat Stretch
    ☽ M U S I C
    Music by LiQWYD:
    / liqwyd
    spoti.fi/2RPd66h
    apple.co/2TZtpeG
    / liqwyd
    / liqwyd
    / liqwyd
    Syn Cole - Time [NCS Release]
    Music provided by NoCopyrightSounds.
    Watch: • Syn Cole - Time | Futu...
    Free Download / Stream: ncs.io/SCTime
    For serious inquiries ONLY: theelizabethchu@gmail.com

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