12MIN Inner Thigh Workout (knee friendly) | SLIMMING, TONING, ELONGATING
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- čas přidán 10. 09. 2024
- NEW SLIMMING AND TONING INNER THIGH WORKOUT
Hello everyone, we finally have a newly updated inner thigh workout yayyyyyyyyyy!
We have 11 exercises, 60 seconds each, with 5 seconds break in between. This is probably one of my most highly requested videos and I am so happy to share it with you guys! It is low-impact, slow and controlled (our favorite), and it will BURN (burn in the best way). I really hope you guys enjoy it and thank you so much for watching! (Also we are at 12k?!?!? I can't believe this, I love you guys so much...)
LIKE & SUBSCRIBE!!!
See you soon loves ♥︎
☽ S O C I A L M E D I A
Instagram: / elizvchu
(where I keep you updated about new videos, life, and more)
TikTok: vm.tiktok.com/...
☽ L I N K S
NEW YOGA FLOW: • Relaxing Yoga Flow | P...
BEGINNER AB: • 10 MIN Beginner Ab Wor...
MOTIVATIONAL VIDEO: • 8 Motivational Mantras...
☽ f t. E X E R C I S E S
Deep Piles
Air Straddle
Air Straddle Clock
Air Straddle Pulses
Inner thigh leg lifts L
Inner thigh front back L
Inner thigh leg circles L
Inner thigh leg lifts R
Inner thigh front back R
Inner thigh leg circles R
Side Squat Stretch
☽ M U S I C
Music by LiQWYD:
/ liqwyd
spoti.fi/2RPd66h
apple.co/2TZtpeG
/ liqwyd
/ liqwyd
/ liqwyd
Syn Cole - Time [NCS Release]
Music provided by NoCopyrightSounds.
Watch: • Syn Cole - Time | Futu...
Free Download / Stream: ncs.io/SCTime
For serious inquiries ONLY: theelizabethchu@gmail.com