10 Minute Fat Burning Easy Cardio Workout/ Morning Cardio Circuit

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  • čas přidán 21. 08. 2024
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    If you want to be energetic all day long, do this fat burning easy cardio workout first thing in the morning.
    This cardio workout will boost your heart rate while toning your muscles. Maintain the intensity throughout the 10 minutes to get the most out of this workout.
    I love circuit workouts because they save time and boost fitness surprisingly first.
    Enjoy the fat burning easy cardio workout.

Komentáře • 72

  • @prittibhatia3285
    @prittibhatia3285 Před 10 měsíci +3

    Only had 10mins before a yoga class so this was perfect for me. Never a dull moment. Thank you Brian as always.

  • @charznotebook8777
    @charznotebook8777 Před 3 lety +21

    Omg lately I’ve been looking for more 10 minute easier cardio workouts that are mostly easy on the knees! Thank you!

    • @briansyuki
      @briansyuki  Před 3 lety +7

      You're welcome, Charz! Glad to know it's ideal for you.

  • @kiska1964
    @kiska1964 Před 3 lety +3

    I loved this short workout and the fabulous music! Thanks you !

  • @Diana-sb4yl
    @Diana-sb4yl Před 3 lety +4

    Take that menopause 💥 love these quick ten minutes workouts,thanks .

  • @janetwilliams5852
    @janetwilliams5852 Před 3 lety +3

    Outstanding workout moves Brian. Thank-you. I will be starting my workout tomorrow morning. The music is very motivational. So energising. Wow!!! Brilliant!!! God Bless You.😊

  • @duduzilemtshali5521
    @duduzilemtshali5521 Před 6 měsíci +2

    Thank you Brian.

  • @cindyholmes8696
    @cindyholmes8696 Před 3 lety +3

    I love that you added the boxing! It’s my favorite upper body exercise. Thanku

  • @LianitaSimamora
    @LianitaSimamora Před 3 lety +3

    I'm just starting my workout routine again after gotten sick for a while. And I'm so happy I came across your video a week ago. Your exercises are so great, easy to follow, straight to the point (no long introduction and bla bla). And I don't need much equipment or big of space to do these exercises. Thank you so much for sharing these awesome videos with us. God bless you.

  • @debbiemayberymaybery2506
    @debbiemayberymaybery2506 Před 3 lety +2

    This is my favourite as well. Fabulous music, fabulous moves! Thank you

  • @zainabinti5170
    @zainabinti5170 Před 3 lety +3

    That 10mins can feel like 1hour, 😅🤣🤣😂😂... Tx u so much for this video. I'm on it from tomorrow.

  • @karenjones8563
    @karenjones8563 Před 2 lety +3

    I just started watching your videos. Love all of the simple to do weight loss tips. Thank you so much from the USA (Atlanta, GA)

    • @briansyuki
      @briansyuki  Před 2 lety +1

      Welcome to the channnel, Karen! Let's do this!

  • @2cherriesandalilyllc623

    Love this Brian gets me ready in the morning before seeing the kiddos off to school

  • @Kickbox2daBeat
    @Kickbox2daBeat Před 3 lety +4

    Nice cardio workout with boxing moves. Love the music. 🔥🔥🔥 Sending support your way.

  • @celinemazzola4618
    @celinemazzola4618 Před 3 lety +5

    Wow , thanks Brian, this video is just right for my morning routine before holidays. Thanks to you and I wish you all the best.

  • @patharris5603
    @patharris5603 Před rokem +1

    Nice 10 minutes of working out for the whole body

  • @alyssjohnson2804
    @alyssjohnson2804 Před 3 lety +1

    I love this one..yaye I can go halfway 1st now it moving..good sweat..you are the best coach. 👌💯💪

  • @irischong1094
    @irischong1094 Před 3 lety +1

    Excellent easy cardio workout Brian! I love it! Keep it up your good work!

  • @langrandalexandre3041
    @langrandalexandre3041 Před 3 lety +3

    Wow! This one looks amazing! Looking forward to doing it after work😀😀😀

  • @puritykaburu6648
    @puritykaburu6648 Před 3 lety

    Thank you. Done for today

  • @born2worship335
    @born2worship335 Před 3 lety

    My very 1st time trying your workout. Can't BELIEVE how I sweated! Thx

  • @missellendiane
    @missellendiane Před 3 lety +6

    WOW- Brian- this is my fav- I love the music & moves- I wish we could collaborate - :))))))))))

    • @briansyuki
      @briansyuki  Před 3 lety

      Glad you like it, Ellen! Maybe we will one of these days.

  • @jas7869
    @jas7869 Před 3 lety

    This is a great way to end the night!

  • @Carmen55422
    @Carmen55422 Před 3 lety

    Short but sweet, enjoyed it and worked out majority of body muscles. Thank you .Appreciate you. Happy Holidays.

  • @badoumkabafang4014
    @badoumkabafang4014 Před rokem

    Very helpful, thank you so much

  • @notthesameolsameol
    @notthesameolsameol Před rokem

    Short, effective, SWEET!

  • @NYCttocs6973
    @NYCttocs6973 Před 11 měsíci

    Music & short workout 🔥 🔥 🔥

  • @DrPatriceJCarter
    @DrPatriceJCarter Před 3 lety +3

    Short on time tonight but got 151 cals burned with this workout.

  • @christinecanterbury851
    @christinecanterbury851 Před 3 lety +2

    Hi what can you do instead of the jumping jacks...cause I've been loosing weight nicely but still can't do jumping jacks cause it affects my ankles i was 284 last NOVEMBER 2020 but I'M down to 245.

  • @missellendiane
    @missellendiane Před 3 lety +1

    Hiya Brian- Happy, healthy holidays- sharing is caring xo

    • @briansyuki
      @briansyuki  Před 3 lety

      Happy holidays too! Enjoy yourself!

  • @missnika86
    @missnika86 Před 2 lety

    I love your videos!

  • @joannewilliams4623
    @joannewilliams4623 Před 3 lety

    I loved it and am so glad I found your channel.

  • @pinks4stars316
    @pinks4stars316 Před 3 lety +1

    Thanks

  • @christineford1858
    @christineford1858 Před 2 lety

    Good start thanks

  • @taisjustocaniatoguedes2567

    Uauuuuuuuuuuu ..., Thanks Brian , I'm sweating here

    • @briansyuki
      @briansyuki  Před 3 lety

      Happy to know it made you sweat. Keep training, Tais!

    • @bevycollins
      @bevycollins Před 3 lety +1

      The "five" confirms things I've heard in past...I'm focused now...I'm more consistent with less demanding, shorter goals. Enjoying your shorter videos...and music. Keep 'em coming❗️
      Blessings
      ❤️❤️❤️

  • @rfiShah
    @rfiShah Před 9 měsíci

    Great exercise ❤

  • @bevycollins
    @bevycollins Před 3 lety

    More energetic. Following 30 days...now adding 30 minutes on tredmill

  • @maritesdegula7232
    @maritesdegula7232 Před 3 lety

    Your workout motivate me 2 move.thanks..been following you now.from hongkong.

  • @sandrascopel8816
    @sandrascopel8816 Před 3 lety

    Love this one

  • @langrandalexandre3041
    @langrandalexandre3041 Před 3 lety

    That was a good one! 😍

  • @lenaamanquah730
    @lenaamanquah730 Před rokem +1

    That was fantastic 🔥 ❤ thanks again

  • @vishnupandey4511
    @vishnupandey4511 Před 8 měsíci +1

    Great Brian ❤

  • @abysseb1056
    @abysseb1056 Před 3 lety

    Ten minutes, that is very good for my body art thé morning. Yet, I am going to do a little yoga and my day will be good thank and a lot of kisses

  • @tommule8780
    @tommule8780 Před 3 lety

    So motivating thanks

  • @gerlarbert
    @gerlarbert Před 3 lety

    Great music loved this.

    • @najeebkhan4769
      @najeebkhan4769 Před 3 lety

      any idea of the title of the songs?or the singers?

  • @AfriJamO
    @AfriJamO Před 2 lety

    Hi Brian, great workouts, I just wanted to know whether you can do some of them to Afrobeats please? Many thanks! 😃

  • @OBnice777
    @OBnice777 Před 2 lety

    I love your videos! but im curious why you like to do standing exercises only? just wondering

  • @bacialaura2772
    @bacialaura2772 Před 3 lety

    Brian the exercises are great but their is need for breaks in between

  • @JeffreyChrisDiaz-vp8oc
    @JeffreyChrisDiaz-vp8oc Před 7 měsíci

    IM sweating

  • @mohammadshahnawaz2838
    @mohammadshahnawaz2838 Před rokem +1

    How much calories have I burnt after doing this workout.

  • @najeebkhan4769
    @najeebkhan4769 Před 3 lety

    i want to know the titles of both the songs. best for motivation.

  • @najeebkhan1388
    @najeebkhan1388 Před 3 lety +1

    Any one who knows the singer and song name of the second song?

  • @immyshah3062
    @immyshah3062 Před 9 měsíci

    😮😮😮

  • @markcarranza2032
    @markcarranza2032 Před 3 lety

    Thanks