Love when u say "if its too intense for you can skip the jump", "don't give up", "we can do it together". Awww so sweet. I'm hv been doing ur routines for 2 weeks, I alredy can see changes. Thank you. 💕👏🙌
I need alooot of motivation. Last year I slacked off a lot. I was so inconsistent. And this year I haven't even tried. Who wants to be my workout buddy????
Your workout (and other videos) are fantastic! Seriously, I just discovered this channel. I am 66 and try to maintain fitness. These videos are just what I needed. Not a lot of jumping but effective!
You can do whatever suits you! It is very effective on its own, but you can definitely do this as a warm up or a cardio blast after your workout session-
Love when u say "if its too intense for you can skip the jump", "don't give up", "we can do it together". Awww so sweet. I'm hv been doing ur routines for 2 weeks, I alredy can see changes. Thank you. 💕👏🙌
Omg!! Ur so underrated..ur workouts work best for me..
awww I’m so happy you enjoy them!
Exactly
Literally gasping for air by the end 😵🔥
I really liked this, as even though there weren't times where I knew which excercise was next, you were telling us anyway. And I LOVED Mochi's advice
I realized how out of shape I was after this workout 🤣
I love your workouts they are so calm and motivating but the moves are fast paced and intense 🙃
the "clear my head" song giving me ptsd to chloe ting workouts lmao HELP
oh MY GOD YES IKR
Bruh same!
SAMEE
You are the CZcamsr I've been trying to find!! You somehow know exactly what my goals are and your videos are exactly the kind of fun I love!
Happy we found each other :)
I need alooot of motivation. Last year I slacked off a lot. I was so inconsistent. And this year I haven't even tried. Who wants to be my workout buddy????
me🙋🏻♀️you got it!
I would love to be your workout buddy :D
Liz your workouts are the best I have been following them since february & I am so happy with the results 💕 I am so grateful thank you 😇
Your workout (and other videos) are fantastic! Seriously, I just discovered this channel. I am 66 and try to maintain fitness. These videos are just what I needed. Not a lot of jumping but effective!
What a great workout! Love u keep doing what ur doing!! Also love the editing :)
thank you!
that was a good sweat!! thank you!!
Why was I enjoying the jump squats? This workout has me sweating 😩
Thanks for the workout 🏋🏻♀️
Your workouts are really help me❣. I wish you 10000000 subscribers.
you're so sweet, so happy they do :)
Eliza when will u come up with chest workout .?
Btw happy new year eliza ❤️
Soon love! I have a 2021 upload schedule and a chest workout is definitely in there ;D . Thank you for being patient with me~
@@ElizabethChu thanks eliza love u ❤️
Is this a cardio workout?? Btw love ur vids
Thanks queen💗💗💞
this is so intense! love you and your workouts💗💗
I DID BURPEES WITHOUT GETTING OUT OF BREATH FOR THE FIRST TIME YAY
Happy New Year.
Happy new year!
really a hard journey to become a venus
Okay if anyone who will do this exercise i will keep u guys updated of everyday
DAY 1 - IT WAS HARD THOUGH
question, do you any programs or plan on having any?
I do make weekly workout schedules and share them on my instagram @elizvchu, and a new ab workout program/series is coming out soon!
@@ElizabethChu thank you!!
@@ElizabethChu when is the ab workout program coming out?
Do I only do this workout ? Or should I combine it with other ab workout and do this before the workout?
You can do whatever suits you! It is very effective on its own, but you can definitely do this as a warm up or a cardio blast after your workout session-
😘
Why do I get tired on the 3rd day?
This is HIIT?
I got so mad at you halfway through the video omg. "almost done"?!?!?!?!? we were like SIX exercises from FINISHING!! don't get my hopes so high omfg