10 MIN NON-STOP CARDIO WORKOUT | No Rest | Intense At Home Cardio Workout | Calorie Burn

Get your heart pumping with this 10 minute Non-stop Cardio workout! With no rest in between exercises, this at-home HIIT workout is perfect for anyone looking to get super sweaty, have a little fun while you burn maximum calories in a short amount of time. Plus, there's no equipment needed, so you can do this cardio HIIT routine anywhere, anytime. Let's get started and feel the burn!
🔹PLAYLIST 🎶: tinyurl.com/Sweat-with-Tessa-...
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DISCLAIMER:
It is strongly recommend that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge TESSA REYES BENZ from any and all claims or causes of action, known or unknown, arising out of TESSA REYES BENZ's negligence.
💛Tessa

[@erikaesselman1738]

13 wks postpartum and starting to add cardio in at the end of postpartum workout program - so of course I turned to you! 👏🏼 feels soooooo good to be back

[@TessaReyesBenz]

Erika!! Welcome back 🎉 so happy to see you here and congratulations on your Little one!

[@VEA561]

I knew this was nonstop but that still didn’t stop me from being shocked when you went straight into round 2😅 strong work!

[@TessaReyesBenz]

🤣I felt the same way myself, I"m not used to the no breaks either! lol

[@caitcole4351]

AHHHHHHH

[@TessaReyesBenz]

you're alive