Russian pushups

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  • čas přidán 24. 04. 2023
  • Looking to spice up your upper body workout routine?
    The Russian Pushup is a great option!
    This challenging calisthenics exercise is a variation of the traditional pushup that targets multiple muscle groups, including the chest, triceps, shoulders, and core. Plus, since it's a bodyweight exercise, you don't need any equipment to get started.
    So, give the Russian Pushup a try and take your fitness to the next level!
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Komentáře • 4

  • @aCheqter
    @aCheqter Před 6 měsíci +12

    thought this was gonna be no-handed

  • @dmitryivanov9026
    @dmitryivanov9026 Před 5 měsíci +3

    As a Russian I'm surprised I've never seen such a thing in my life.

    • @nickjunior9862
      @nickjunior9862 Před 5 měsíci

      Same and I'm not Russian since I don't live in the cold and it not cloudy 24/7