Russian pushups
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- čas přidán 24. 04. 2023
- Looking to spice up your upper body workout routine?
The Russian Pushup is a great option!
This challenging calisthenics exercise is a variation of the traditional pushup that targets multiple muscle groups, including the chest, triceps, shoulders, and core. Plus, since it's a bodyweight exercise, you don't need any equipment to get started.
So, give the Russian Pushup a try and take your fitness to the next level! - Sport
thought this was gonna be no-handed
Yeah me too 😂
As a Russian I'm surprised I've never seen such a thing in my life.
Same and I'm not Russian since I don't live in the cold and it not cloudy 24/7