Former Average Guy Learns the Strict Muscle-up in 18 Days

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  • čas přidán 12. 04. 2020
  • Be sure to check out how I learned the strict muscle-up in 18 days.
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    DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission at no additional cost to you. This helps support the channel and allows me to continue to make videos like this. Thank you for your support!
    Connect with me:
    Official website: geekclimber.com/
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    Music credit goes to FreeDrumTracks and Scott Holmes
    There are a few seconds from each of the videos below for this video.
    FRONT LEVER IN 5 MINUTES - THE ULTIMATE GUIDE
    • Video
    HOW TO STRICT MUSCLE UP (CLEAN IT UP!)
    • HOW TO STRICT MUSCLE U...
    Perfect The Muscle Up | 5 Form Mistakes
    • Perfect Your Muscle-Up...
    Front Lever for Beginners (ALL PROGRESSIONS)
    • Front Lever for Beginn...
    22 clean muscle ups
    • 22 clean muscle ups
    Check them out! Additionally, all materials used are under the “Fair Use Guidelines.”
    czcams.com/users/ytabout/copy...
  • Zábava

Komentáře • 752

  • @chumaster90
    @chumaster90 Před 4 lety +2958

    former average guy flexing his:
    -physics
    -tesla
    -cute wife
    -not so average strength

  • @thechosenoneforyou
    @thechosenoneforyou Před 4 lety +1680

    bruh mans really out here making physics equations for muscle-ups

    • @neilcaffrey2780
      @neilcaffrey2780 Před 4 lety +62

      Poop No, no that’s definitely racist 💀

    • @samuelelbaz6667
      @samuelelbaz6667 Před 4 lety +17

      Racist, but funny

    • @TronciM
      @TronciM Před 4 lety

      @@neilcaffrey2780 no?

    • @periodic98
      @periodic98 Před 4 lety +6

      Caravan Cat because it’s based on stereotypes,not bad no,but it’s still racist.

    • @razishah9379
      @razishah9379 Před 4 lety +21

      @@periodic98 racism being prejudiced against someone or a different race because of the belief that your own race is superior, going by this definition what he said was not racist.
      Theres also another definition of racism being the belief that all members of a race share the same characteristics and qualities, as to distinguish it as inferior or superior, so going by this definition he could of been racist but by saying that Asians are superior and everyone else isn't(in terms of maths), this however doesn't fit your narrative of being racist towards asians but rather being racist against anyone that isn't Asian.

  • @nicoisbored6372
    @nicoisbored6372 Před 4 lety +1623

    "former average guy" because he knows he's way more than average now

    • @wojciechgietzel3438
      @wojciechgietzel3438 Před 4 lety +28

      He changed the Titel into "former average", because in his previous videos where he still called himself "average", people in the comment section told him that he ist far from average.
      I think so too.

    • @GeekClimber
      @GeekClimber  Před 4 lety +139

      I am above average in pulling but still below average in pushing 😆.

    • @nicoisbored6372
      @nicoisbored6372 Před 4 lety +9

      @@GeekClimber your videos are always enjoyable to watch, keep up the great content!

    • @abzy2204
      @abzy2204 Před 4 lety +8

      @@GeekClimber that's actually making you a rare specimen

    • @Giaroscope
      @Giaroscope Před 4 lety +2

      @@GeekClimber when are you going to work on planche

  • @jakexuereb3758
    @jakexuereb3758 Před 4 lety +891

    I love how he says it took him 18 days but the majority of those days was probably just him waiting for the bar to arrive

    • @n3v3r1s4
      @n3v3r1s4 Před 4 lety +19

      I mean.. you can see him, I'm sure he kept himself productively busy and in shape one way or another in the meantime, but now I just can't get this image of him just sitting on a crate for 18 days now xD

    • @dandogamer
      @dandogamer Před 2 lety +3

      And figuring out the physics equation 🤣

  • @motorbikeray
    @motorbikeray Před 4 lety +900

    Seeing Geek Climber successfully doing the explosive clean muscle-ups in his garage was great, but my favorite part was watching his mathematical analysis on how to correct the bending of his knees.

    • @GeekClimber
      @GeekClimber  Před 4 lety +79

      Honestly, I have no idea why no popular tutorials explain how to avoid knee bends. It wasn’t intuitive for me at all.

    • @idoguterbaum706
      @idoguterbaum706 Před 4 lety +5

      @@GeekClimber well you don't need mathematics to understand how not to bend your knees

    • @ludovicopigat9306
      @ludovicopigat9306 Před 2 lety

      @@GeekClimber when you do a lotbof normal pull up and step up the game you already know how to keep yourself

    • @ludovicopigat9306
      @ludovicopigat9306 Před 2 lety

      Great job even better on the one arm pull up

    • @MrZayJames
      @MrZayJames Před 2 lety +1

      @@idoguterbaum706 😂😂

  • @elian2038
    @elian2038 Před 4 lety +780

    next : muscle up with wife

    • @jainayyar2086
      @jainayyar2086 Před 4 lety +215

      MUSCLE UP MY WIFE!!!

    • @qwerty842
      @qwerty842 Před 4 lety +14

      @@jainayyar2086 was looking for this comment, was not disappointed

    • @ate7714
      @ate7714 Před 4 lety +2

      Jai rlly? ok then, prepare for the ntr of tonight

    • @psychlyeslg
      @psychlyeslg Před 4 lety +2

      @@ate7714 wtf?!

    • @gabrielbarroso4118
      @gabrielbarroso4118 Před 4 lety

      @@jainayyar2086 shit I was going to say that

  • @beakless_duck
    @beakless_duck Před 4 lety +234

    Putting the "geek" in geek climber with those physics equations

  • @spicts1671
    @spicts1671 Před 4 lety +511

    First: 'Average Guy'
    Second: 'Skinny Guy'
    Third: 'Former average guy'
    Actually: EXTREME SUPER STRENGTH ALBERT EINSTEIN SECRET PHYSICS GENIUS 9A+ CLIMBER EVIL MASTER

    • @SoumilSahu
      @SoumilSahu Před 4 lety +8

      Bruh that's high school or maybe A level physics at most

    • @brainxd
      @brainxd Před 4 lety +6

      its legitimately just vector graphics and you call him an einstein. people these days seem to get more and more dumb, no offense

    • @Tiernan422
      @Tiernan422 Před 4 lety +4

      brain, well I mean if you’ve never taken a physics class you wouldn’t understand the equations

    • @brainxd
      @brainxd Před 4 lety

      @@Tiernan422 and who in life apart from african children who dont have access to school would that be?

    • @JH-ev5fu
      @JH-ev5fu Před 4 lety +2

      @@brainxd actually schools in my country have made chemistry compulsory, but give their students the option to choose between physics and biology should they not want to take all 3 classes

  • @yuteyang6811
    @yuteyang6811 Před 4 lety +430

    wow this is my dream! muscle up and have a wife

  • @JoshuaLemire
    @JoshuaLemire Před 4 lety +83

    "after a few tries this happened" Proceeds to hit head on ceiling

  • @BASEDHITLORLOVER14n88
    @BASEDHITLORLOVER14n88 Před 4 lety +176

    Finally acknowledging that you arent average anymore

    • @mathieul4303
      @mathieul4303 Před 4 lety +3

      There's another youtuber who should learn from this: the "average" consumer guy

    • @pajaroprofeta
      @pajaroprofeta Před 4 lety

      I can do a bit more than him in terms of strenght and climbing technique, but i don't feel above average at all. What's great about this channel is that almost anyone with a healthy weight and body can achieve the same results.

    • @alias5281
      @alias5281 Před 4 lety

      SpiritWolf2K I portraying him as "pretty much an average guy" is highly overestimating your average citizen. Maybe he's an average athlete, but if you are to take a decent number of people off the street at random, say 1000, very few can do anything akin to a muscle up.

    • @pajaroprofeta
      @pajaroprofeta Před 4 lety

      @@alias5281 your argument makes literally zero sense

  • @hayneslalonde5105
    @hayneslalonde5105 Před 4 lety +75

    Nobody: Asians: learn to do muscle ups with math

  • @cheezyandgreasy
    @cheezyandgreasy Před 4 lety +37

    Dude these videos make me so happy, idk if it’s his personality but I feel so refreshed after I watch.

  • @jaduthelabradoodle4995
    @jaduthelabradoodle4995 Před 4 lety +1

    I've been watching your videos for years and this happened... I subscribed! Thanks for being a good motivator!

  • @fastwalker128
    @fastwalker128 Před 4 lety +3

    You’ve given me inspiration. I’m way behind you in progress. In fact I just learned how to do the pull ups. Last couple of months I could do none. I did 6 in a row after just practicing push ups. Muscle ups are way way down in the future for me but you’ve given me hope!!!

  • @briansparks1632
    @briansparks1632 Před 4 lety +9

    Now THAT’s a Geek Climber video: more physics equations than action shots.
    Congrats!

  • @arbalest7645
    @arbalest7645 Před 4 lety +1

    Been looking forward to the next Geek Climber video. Keep up the great work man.

  • @hieut6929
    @hieut6929 Před 4 lety +34

    0:10 for a sec there, i thought that guy was him

  • @Justin.002
    @Justin.002 Před 4 lety +2

    Explaining the physics behind the necessary adjustments to avoid knee bending was one, really well done, and two, will help a lot of people who don't intuitively understand what or how to do it. Nice.

  • @jonkrause6714
    @jonkrause6714 Před 4 lety +23

    Dude - you truly are a “geek - climber”! Love the formula theory “and this happened”. 😂🤘You should do a compilation video of all you have done. Flipping awesome and inspiring. 🙏

  • @patrickwoolfenden1256
    @patrickwoolfenden1256 Před 4 lety +1

    Came to see Geek Climber do a muscle up. Got a full statics lesson. Thanks Geek Climber!

  • @mohamedorayith4626
    @mohamedorayith4626 Před 4 lety +1

    Can’t wait to see the front lever 🙏🏼
    Best of luck my friend

  • @bertycx
    @bertycx Před 4 lety

    Hey geek climber,
    I've been following your videos for a while. Long time ago I used to think they were really awkward, but I think your sheer mental capacity to complete these challenges started to amaze me. Now I can say that I really enjoy all of your videos, and continue to be inspired by your commitment to getting things done.
    Keep up the amazing work!

  • @alexisschaich3471
    @alexisschaich3471 Před rokem

    love your videos man. Keep it up!

  • @ngtutorials2780
    @ngtutorials2780 Před 3 lety

    Insane vid bro keep it up loved it

  • @kkcalisthenics3069
    @kkcalisthenics3069 Před 4 lety +24

    i recommend for you to upload more than one video on the front lever, because it takes at least a few months. for example, you should post a video when you get your first straddle/half lay (or any progression you want), and then post another video on the full FL.

    • @sku47
      @sku47 Před 4 lety +4

      definitely

    • @amitkorman8316
      @amitkorman8316 Před 4 lety +3

      good idea, it will probably be easier for him to upload more and not have to think of new video ideas too much

    • @murphy1868
      @murphy1868 Před 4 lety

      i learned front lever in 2 months (FULL FRONT LEVER 9SEC HOLD)

    • @kkcalisthenics3069
      @kkcalisthenics3069 Před 4 lety

      @@murphy1868yeah it depends on a lot of things (what level you start at, your genetics, your height and so on), 2 months is pretty crazy but i think geek climber will get it pretty fast too because he has very good pulling strength

  • @Schabanane
    @Schabanane Před 4 lety

    Dude!
    I have done it! Today i was able to do my first ring muscle up in my life!
    Thank you for your inspiration! You are one of the most persons on CZcams, who motivate me so dam hard! I swar see you to dont give up is pure motivation!
    I love it, that you share your fails and trys!
    Never Stop. You are insane!
    Greez from Germany!

  • @adamkhalifa1772
    @adamkhalifa1772 Před 4 lety

    Dude. I love your video edit. The Information is concise, sharp and 'This happened'. Keep it up chap. Here because of Calisthenics and YT video suggestion.

  • @thehoffmanns3823
    @thehoffmanns3823 Před 4 lety

    Love your video, always make my day

  • @snefansson
    @snefansson Před 4 lety

    Your dedication is amazing man!

  • @AverageAthlete
    @AverageAthlete Před 4 lety

    Looking strong mate. Good luck on you progression to the front lever too. I just did my first one and held it for 5 seconds. Its totally worth the effort.

  • @jorgehoces980
    @jorgehoces980 Před 4 lety

    Way to go, great content!

  • @nicrules77
    @nicrules77 Před 4 lety +2

    hey geek climber thank you for making this vid, not specifically for the content (which i always love don’t get me wrong) but I’ve been looking desperately for a home pull up bar. really sucks its so pricey. thanks !

  • @glennwilkerson9571
    @glennwilkerson9571 Před 4 lety

    love your videos man!

  • @DragLProductions
    @DragLProductions Před 4 lety

    Great video man, you learn so fast!

  • @Bay_Area_Calisthenics_Kid

    Your last muscle up video helped me learn the technique (I'm still cleaning it) thanks for your tips!
    GREAT VIDEO !

  • @iangomes
    @iangomes Před 4 lety +8

    Amazing! I felt like a jerk after saying that you should try a more strict form on your last video. I am so impressed! Great job!

  • @afcsyad96
    @afcsyad96 Před 4 lety +1

    Looking forward to your front lever video as I am struggling with it myself 😂

  • @pablobula1093
    @pablobula1093 Před 3 lety +2

    Dude, All I want to say to you is that I’m really great full for this video, after I was able to understand the equation, I was able to do 4 clean muscle ups in a row, and that was one of my goals when I started in calisthenics, keep the good videos bro, you are amazing

  • @rogerthecat929
    @rogerthecat929 Před 4 lety +78

    Seeing how the title of the video is "Former Average Guy..." I thought that was him at :10 for a moment there, thinking wow all of these feats have really made him blow past average status.

  • @C-qc657
    @C-qc657 Před 4 lety +129

    Next videos:
    "Former average guy learns planche in 18 minutes"
    "Former average guy learns Zanetti press in 18 hours"
    "Former average guy finds vaccine for Covid in 18 days"

    • @urmama54
      @urmama54 Před 4 lety +1

      @@nightmarishplesioth so learns how to levitate quickly i.e. flying

    • @obiwanfisher537
      @obiwanfisher537 Před 4 lety

      Hurry up. I ran out of intersting videos to watch and only have one bottle of booze left.

    • @DrTryloByte
      @DrTryloByte Před 3 lety

      What's a Zanetti press?

    • @C-qc657
      @C-qc657 Před 3 lety

      @@DrTryloByte Signature move of Arthur Zanetti czcams.com/video/lfsorRm-AA8/video.html

    • @jesusvl305
      @jesusvl305 Před 3 lety

      Im dead😂😂😂😂😂😂😂

  • @roallercoastermaniacs5516

    You inspired me to start a ton of fitness challenges, I've been doing 100 push/pull/sit/knee ups and squats everyday, just learned a behind the back clapping push up, and am working on muscle ups next. You're a huge motivator so thank you and keep it up!!!

    • @genznerd5122
      @genznerd5122 Před 4 lety

      Roallercoaster Maniacs yo just saying.... it is cool to do the one punch man challenge but its not good for you, especially sit ups, wears out your legs and wrecks your back. But good work tho. Just try to do other ab exercises instead. Ya gotta let the muscles rest to build them at all

    • @roallercoastermaniacs5516
      @roallercoastermaniacs5516 Před 4 lety +1

      @@genznerd5122 Yea I knew that would be a problem so I'm not gonna be doing sit ups too long and also I'm taking rest days once a week or when my body needs it. Thx for the advice!

    • @genznerd5122
      @genznerd5122 Před 4 lety

      Roallercoaster Maniacs epico

  • @nbka8rs
    @nbka8rs Před 4 lety

    I love your analytical approach to everything! PS: Nice Tesla bro

  • @AiBusinessConsulting
    @AiBusinessConsulting Před 4 lety +1

    As a 50 year old who ha decided that a muscle up is this years goal. Thank you. Your videos are not only informative but inspirational.

  • @xiyang7318
    @xiyang7318 Před 4 lety

    I just enjoy the way you hit your ceiling, of course, and the sound

  • @simondehaas6460
    @simondehaas6460 Před 4 lety +1

    Really great job!!!

  • @robertleslie8746
    @robertleslie8746 Před 3 lety

    These videos are a breath of fresh air.

  • @Billiam_04
    @Billiam_04 Před 4 lety

    It’s motivating to see how you have progressed in various challenges and skills. It would be cool to see you do the bring sally up pushup or pull-up challenge and the impossible pull-up.

  • @carazy123_
    @carazy123_ Před 4 lety +1

    I always enjoy thinking about the biomechanics when I exercise, helps me figure out what I’m doing.

  • @thomasfullerton632
    @thomasfullerton632 Před 4 lety +1

    Love all your hard work but these are just really clean regular muscle ups. They are beautiful muscle-ups. Explosive you don't even get a chance to lean over the bar then do a dip. It's all one explosive move. You got this man

  • @adanny4140
    @adanny4140 Před 4 lety +22

    "former average guy"
    *He's onto us*

  • @icecube9430
    @icecube9430 Před 4 lety

    can't wait for ur front lever progression, i'm now at the straddle front i'm so close to the full front lever

  • @marionasib3831
    @marionasib3831 Před 4 lety

    Love that details explained how to muscle ups 💪

  • @layb8769
    @layb8769 Před 4 lety

    I’ve been waiting for this one

  • @hasan13032
    @hasan13032 Před 4 lety

    Awesome! Keep it up!

  • @munchimunch4187
    @munchimunch4187 Před 4 lety

    Love how your garage is too short so that you hit your head on the top, love your dedication

  • @Hi_its_Kartik
    @Hi_its_Kartik Před 4 lety

    haha this video was awesome my friend, great work!

  • @natebanner1599
    @natebanner1599 Před 4 lety

    Thank you so much your video really helped me with my muscle up man thank you so much thank you

  • @logosknight54
    @logosknight54 Před 4 lety

    You sir are amazing. I admire your conviction

  • @IHaveaPinkBeard
    @IHaveaPinkBeard Před 4 lety +3

    You're so geeky. Freaking ripped though!!! Excellent video, friend! Very informative, too!!!

  • @christianfrylandfoss7915

    Your videos are perfectly built up!!! Pleas don’t change anything😂

  • @Burov96
    @Burov96 Před 4 lety

    I have more respect for him, than the rest of the jacked youtubers for sure! Big up buddy! 🤜🤛

  • @RiseNowGroup
    @RiseNowGroup Před 4 lety +1

    always something else 🤣 good stuff bro keep it up inspiring 💯

  • @bambu6214
    @bambu6214 Před 4 lety

    please make more of these kind of videos!!!!

  • @kelseyc5715
    @kelseyc5715 Před 4 lety

    Love your videos :)

  • @marekfiser1886
    @marekfiser1886 Před 4 lety

    amazing! good luck in front lever bro :)

  • @bupinglui872
    @bupinglui872 Před 4 lety

    Love your research

  • @rui5038
    @rui5038 Před 4 lety

    This is so inspiring!!!

  • @igna_the_weak
    @igna_the_weak Před 4 lety

    Former Average Guy learns Strict HSPU please!!!
    I'm currently training for it and your videos always have information that help me to progress. It would be very interesting watching you learning it

  • @GR-uc1gq
    @GR-uc1gq Před 4 lety +1

    You are a 5 Star muscle up machine! Looking forward to the front lever video! Human flag and planche too😉

  • @EgoTripYT
    @EgoTripYT Před 4 lety

    Good job! 👍

  • @funwithcalisthenics
    @funwithcalisthenics Před 3 lety

    Loving the physical equation. *From your friend in the UK* 👋 let’s go!
    #funwithcalisthenics

  • @JorgePacker
    @JorgePacker Před 4 lety

    Talk about your model 3 👌👌 nice video!!

  • @anner6063
    @anner6063 Před 4 lety

    Dude, you are a beast!

  • @Gdawg_10
    @Gdawg_10 Před 4 lety

    Love these vids

  • @rupertkeller2074
    @rupertkeller2074 Před 2 lety +2

    I find your mathematical description of the knee bend more difficult than my quantum mechanics course at University xD
    Btw. Great video

  • @internetexplorer8203
    @internetexplorer8203 Před 4 lety +2

    1:52 i wasn't ready for this explanation holy sh

  • @connoryoung9491
    @connoryoung9491 Před 4 lety

    Love this guy. Also Max is a beast

  • @mjs28s
    @mjs28s Před 9 měsíci

    @4:05
    of course the right side is higher. that is the direction of the building.
    Outdoor pours like patios and whatnot are supposed to be sloped away from buildings so water doesn't pool up but drains away.

  • @erlendbn1708
    @erlendbn1708 Před 4 lety

    Will you make a video on the one arm pullup? Love the channel!

  • @nikpillai8010
    @nikpillai8010 Před 4 lety

    I love these videos

  • @piano9212
    @piano9212 Před 4 lety +3

    There is also : impossible ring muscle up & large grip muscle up that you should try !

  • @xnigel
    @xnigel Před 3 lety +1

    1:48 with these equations, I understand more deeply! thanks!

  • @vuzgvibonm3365
    @vuzgvibonm3365 Před 4 lety +1

    please do a video on the one arm chin up on rings (or the one arm pull up on a bar)

  • @LookOuch
    @LookOuch Před 4 lety +2

    MY BOY GEEK CLIMBER

  • @xavierlim3870
    @xavierlim3870 Před 4 lety +1

    You are incredibly strong and nailing calisthenics skills quickly! I wish I could train with you so I can finally learn the muscle up.
    My pull up 1rm is 80lbs (bw 130lbs) but can't do a muscle up.

    • @GeekClimber
      @GeekClimber  Před 4 lety +1

      It has to be some technique that you are not doing right. Send me a video of your attempt on Instagram and I can help you out!

    • @xavierlim3870
      @xavierlim3870 Před 4 lety

      @@GeekClimber I'll have to wait out till they lift the quarantine here, anyway thanks! I'll hit you up once gyms here reopen

  • @mrendroid609
    @mrendroid609 Před 4 lety

    You should try the 100 second hang challenge again. You'll definitely be able to, plus, it'll be a confidence boost ;) It's always nice when you can actually see results

  • @franklincabrera614
    @franklincabrera614 Před 4 lety

    Keep it up!!! 🔥🔥🔥

  • @m3rling178
    @m3rling178 Před 4 lety

    Your like super strong and super clever same time omg 👌🏼

  • @carminedauria-gupta2561

    This guy is accomplishing everything

  • @Huange._.
    @Huange._. Před 4 lety

    I bought that bar as well for the same reason!

  • @calisthenicsnoob9990
    @calisthenicsnoob9990 Před 3 lety

    Love how you figure it out with an equation

  • @okeisen
    @okeisen Před 3 lety

    Youre awesome dude 😆

  • @jorgerusailh6820
    @jorgerusailh6820 Před 4 lety

    Dam man, after three hours of Walter Levin videos in preparation for finales, you trow me more physics. So tired couldn't think about the solution. But love the analysis you do. Truly enjoy this approach.

  • @thatguy6214
    @thatguy6214 Před 4 lety

    I'm on mission to achieve muscle up ur cool asf bro good upload again

  • @jeffreyxing7177
    @jeffreyxing7177 Před 4 lety

    It took me 3 months after the muscle up to learn front+back lever, should be easy peasy for you, good luck.

  • @AlbertOkay
    @AlbertOkay Před 4 lety

    My favorite part is the physics equation that completely check out haha, gotta keep it geek climber style even though you're now beast climber!

  • @fukcserbia
    @fukcserbia Před 4 lety

    love these videos. It inpsired me to get more calisthenic. Im training right now at the strict muscle-up on rings, will thereafter go to strict muscle up on bar.

  • @ethanstephanis4034
    @ethanstephanis4034 Před 4 lety

    You’re like a muscle up master now