40 MIN FULL BODY WORKOUT || At-Home Pilates
Vložit
- čas přidán 25. 06. 2021
- 🌟 PERSONAL TRAINING 🌟 Get in touch with me for personalized 1:1 coaching and nutrition guidance, please drop in your message - akshayaagnes@gmail.com
Grab your mat and join me in this 40 Minute At Home Pilates class! This full body workout will not only work your entire body but will leave you feeling strong, energized and more centred! No equipment needed.
It would be great to add another workout to your daily routine and challenge yourself more everyday. Below are some other workout that you might want to do incase your looking for more:
15 min LOWER AB WORKOUT ( • 15 min LOWER AB WORKOU... )
10 min AB ROUTINE ( • 10 MIN AB WORKOUT | PI... )
15 min Seated Yoga ( • 15 min Seated Yoga For... )
SLIM LEGS WORKOUT ( • SLIM LEGS WORKOUT | Pi... )
Follow my IG for more frequent updates.
♡ INSTAGRAM: / move.with.a. .
Personal Account: / akshayaagnes
♡ EMAIL : akshayaagnes@gmail.com
#fullbodypilates #fullbodyworkout #pilatesworkout
Fan of your workout videos. Have kept me moving for 1.5 months. Big Thank you.
this is my fav workout of yours..thankyou so soothing yet
burning at the same time
Your workout classes are just amazing and challenging too ❤️
Thank you very much 🙏❤️❤️❤️
I really loved this workout of yours, thank you so much 😍😍 it's burning 🥵 as well as soothing ☺️
Thanx for lovely work out videos.. Love it
I love all your work out videos ❤❤
Fab result... I hv reduced 5 kg with this workout in 1 month... Thank you so much... ❤❤
Thankyou for making these ❤
Thank You for the amazing workout 😊 felt the burn
Thanks for the video and workout. My phone is in repair so I joined and subscribed from my mom phone 😊
Love it.❤
I truly loved this full body workout! Thank you🌿✨
You're so welcome! Glad it was helpful darling.. Stay fit and active always❤️❤️
Hi can you do more 40 mins Pilates workout with mini resistance band .. btw just love your pcos yoga and low impact workouts ❤️
Loved it ❤
Thank you for this workout, following you from Sweden 🥰
Amazing workout ! Love the way you teach. Very easy to follow through that I have started doing it every day. I pick any of your video according to the length of time I can devote that particular day. Thank you so much!
Glad you like them! Means a lot ❤ thanks a bunch love
Hi... I recently found your channel and I have started doing yoga for pcos. Will join you for July workout sessions too... Thank you for your amazing work.
I am so glad ❤️❤️ Hop on 👍🏻😍
Thanks ...was tough on knees with the lunges but was overall a great session
Amazing class, great teacher, you're the best, thank u ❤
You're very welcome! Means a lot ❤️ Much love x
That’s intense but worth it.
Thank you for such an amazing class. Loved it❤️
You're so welcome! Glad you enjoyed it! 😍
Ur workout are so. Soothing at the same time so burning... The best experience ever.. Thanq ❤
Glad it was helpful darling.. Stay fit and active always❤️❤️ LOVE
This is a superworkout for The hole body.l feel so good after this class.thank you❣️
You're so welcome! 🙏 😍❤️
Beautiful workout thank you❤
Glad you enjoyed it!🤎Thank you 🙏 Much love x
Day 3 complete i am doing this yoga because nowdqys i feel alsi so kuch na krne se behtar kuch karna hai
This is one of my favourite exercise among all of yours….Thanks a lot ❤️
Glad you like it!❤️ much love 😍😍
Hi i am from India, love to do your body fit program. I have just lost about 5 pounds in one month. Thanks.
Amazing workout Thanks 👍🙏
You're so welcome!❤️😍
I thought it was yoga when I tapped on the link and it was this video , I stuck with it as long as I could 25 minutes but gosh dang that was amazing you r such a great teacher!! I have a new goal and that is to finish this Pilates , workout with you , which I never thought I’d do I love yoga but this wow!! How often should I do this practice? Every day 3x aweek how often r the the other people watching this doing it?? Enquriing minds want to know 😆
Hi, I'm happy to hear that you're having fun with pilates, me too! To answer your question, I do her workouts 5 days a week, and I don't feel sore because the stretches at the end of every video are amazing!!
Great workout !!!!! loved it Thank you
🤍 Thanks for flowing with me 🕉️
Such a wonderful workout..i loved ur videos so much.. thanks for such these videos...
Glad you like them!💜 Much love x
Beautiful ❤️. Waiting for more such videos🌸😊 you are the best...gonna follow you rest of the life keep uploading videos😁
Thank you so much 😀❤️ Sending all my love ☺️
I like your yoga class❤ thank you very much for this beautiful yoga learning me 😊
Glad you enjoy it! 😍 Thanks a bunch 🤍
As always ...I thoroughly enjoyed the session...thank you so much...
Glad you enjoyed it 💜 Much love x
Amazing work outs to workout at home we appreciate all your videos 😊
Glad you like them! Thanks a bunch :)))
@@MoveWithAgnes really burnt many calories and thanks fo those stretches at the end which freed up my body 😀
Thank you Agnes❤❤❤
❤️😍
Nice excercise...i loved ur way of doing excercise
Thank you so much 😊❤️
Just falling love with your videos
I am soooo glad ❤️❤️❤️ THANK YOU
Your this workout was really challenging and make me feel energetic ❤
So glad! 😃✨
Loved it🎉
Yay 😍😍👍🏻
This was hard and easy at the same time. It got my heart pumping and muscles burning a little but not so much that I started sweating and it felt soothing to my muscles too.
Great job 👏
I did it day before yesterday, it was challenging for me but today i easily did this💗
Keep going ❤️
This was a bomb!! Feeling great after this session!
So so glad ♥️
I am enjoying each of your vedio
Thank you so much and I would like to see more pilate vedios like this. ❤😊
More to come! much love 💕
It was a nice session...❤
❤️❤️😍
Completed September challenge❤ feeling so powerful and happy.. You are an angel in my life I was going through lot of stress and depression your workout made me feel so much better.. You deserve lot of subscribers.. All the best and eagerly waiting for October series.. Lot's of love and respect for you
You'll be just fine. Sending heaps of good vibes your way !! 🙏
@@elcheapo9444 thank you so much❤😊
Glad it was helpful! Movement heals 🤍 You got this ❤️ much love x
@@MoveWithAgnes❤
Thank you so much.. 💓 God bless..
You're welcome 😊🤍
❤Thanks Akshaya
❤️😍
Love it. Day 7.
Scape Friday and Saturday due to work.
Namaste 🙏🏿❤
Glad you liked it!! 🥰Thank you so much for writing it down 🤎
So amazingly explained everything.. It's my great pleasure to be a part of your channel.. U r so inspiring..
Thank you so much 😀 I am so happy ❤️
My favorite of your workouts so far! Thank you! 💗
Yay! Thank you!❤️ Keep moving 😘
Very nice work out for finer muscles !! May I ask who is your Guru ? Do you conduct Teachers training courses? 🙏
It was very wondeful❤
yay 😍 Much love☺️
Mam i always doing ur yoga... Its very effective for our womenhood... Plz given more video on yoga
Sure my love. Thanks a bunch 😍 More to come ❤️❤️
Today's session was challenging but I did it 💪💯
you got this ❤️😍
Amazing ❤
Thank you! Cheers!😍❤️
I felt good
lovely workout 😍
Glad it was helpful! 🥰 Thanks a bunch 🤎
Enjoyed it.
Yay awesome 👏🤎
💯
nice environment
Addicted to ur videos...Lights r best.
'scissor cut' 'moves lying sideways would be tough on thighs...please show next time.
Glad you like them!
Sure 👍🏻👍🏻
Completed 👌💯🙏🥀
😍❤️
I really love all your videos ❤️ But Pilates are exceptionally attractive to me❤ Lots of love❤
Glad you like them!
Just finished doing this one
Hope you felt good:)❤️
Madam i started your pcos yoga, from 20 days.now my harmone imbalance became a normal.thank you so much giving such a wonder full yoga's
Keep it up ❤️ Glad it was helpful darling.. Stay fit and active always❤️❤️
Mam you video very useful
It's my pleasure❤️☺️
This felt great after a shitty week. Thanks a tone!
i am so glad ❤️
❤🙏
Is this helpful for stomach problems?
❤❤❤❤
❤️
You are excellent
Many many thanks❤️
Hi akshaya!
In love with yoga just because of you!
Wanted to ask if we can do yoga with ac on?
Thank You so much ❤ Yes all external factors doesn't matter.
Mam weight loss krne k liye koi yoga plss
Day 1 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
Wonderful! ❤️ Keep moving love💕
Queation is it normal to yawn towards the end?
Please make more videos like this
Glad you enjoy it! :)
Great workout outside fresh air
Yes, thank you☺️☺️
U deserve soo many followers ❤️❤️❤️
Thanks love ❤️❤️❤️
is it going to work for pcos too???
Hard but Amazing !!! 💪🙏
❤️👍🏻🔥
Does this helps in pcos and weightloss
Dear Agnes😍 Can i do this workouts for pcos and hormonal imbalances?
Yes of course!❤️👍🏻
This helps in weight loss?
Heyy....I love your workouts and have been doing from 2months ....?but I want to have personal training but u r not replying me in insta,email.....can u plz tell me the cost I wanna loose 30kg
I am following her pilates from long time and she is a killer girl
Awesome .. I loved it
Glad it was helpful!❤️ much love x
I'm loving this but my toe is paining it was stuck in wall I can't do this more than 10 min .. downloding this when my toe will be cure I'll start ...
Mam hight ki liya kuch yoga pls
Sure :)
Mam There is stiffness in my joints and I snapped it to correct it, why does this happen ???? and how to correct it ?????(ankle, lower back, shoulder, fingers, toes, neck, knee) Happens in all these places. Please tell i'm upset! 😓
Plz tell
Mam pls clarify my doubt mam.
I not get periods for last 4 months how should I want to make regular.
Because of that I'm gaining weight
Thanku for all ❤ can you plz upload one video on tummy fat and Pilates for 40 to 45 min😊
Pilates is a core workout,.. This entire class is for full body including abs / core :)
Much love ❤️
I really like your workouts, thank you! Looking forward for more weight loss videos 🤗
Glad you like them! ❤️ more to come.. 👍🏻
@@MoveWithAgnes where do you buy the yoga mat? Looks awesome.. Link pls
What is the right time to do this maam
ANYTIME 😍❤️
nice workout but so long time
Hello mam
My breast size so much big plz tell me how to reduce.I am a thyriode patient
Which yoga use full for reduce breast & hips reduce
Do full body workouts like this along with cardio workouts. I have so many workouts on my channel ☺👍🏻
Японялеслиисчезаетизбавляиься нада японяла
Loved it ❤
Keep it up 😍 Much love x