Beginner FAT MELT YOGA| Full Body Yoga Flow

Sdílet
Vložit
  • čas přidán 24. 02. 2023
  • For those new to yoga, this 25 minute yoga workout is to burn some dat and build strength in your abs, core and entire body! This yoga flow is effective for all beginners to tone and tighten! Comment below on how you did 🤍
    Love 💕
    Akshaya x
    Follow me on instagram for daily fit tips @move.with.agnes
    🌸 Part 1 - Weight Loss Yoga - • WEIGHT LOSS YOGA - Par...
    🌸 Part 2 - Weight Loss Yoga - • WEIGHT LOSS YOGA | Par...
    I have videos that you can do during menstrual cycle 👇🏼
    🌸 Yoga Stretches During Period | To Ease PMS, Cramps and Bloating
    • Yoga Stretches During ...
    🌸 YOGA DURING PERIODS
    • YOGA DURING PERIODS |...
    ⭐️ Follow my IG for more frequent updates.
    ♡ INSTAGRAM: / move.with.a. .
    ♡ EMAIL : akshayaagnes@gmail.com
    ♫ Music from - www.epidemicsound.com
    #yogaforweightloss #weightloss #yogatoloseweight

Komentáře • 326

  • @meeturana2246
    @meeturana2246 Před 10 měsíci +26

    It's been 6 days to follow your yoga video I feel so much changes in my body and my mind I am much calm now not in much anger and most important thing I stop overthinking ❤ Thankyou

  • @wafasherin5832
    @wafasherin5832 Před 8 měsíci +46

    thanks a lot i lose 2 kg within 1 week with 16:8 intermittent fasting love you dear its so effective ❤

  • @marchellaunson725
    @marchellaunson725 Před 9 měsíci +6

    You are my new favorite yoga instructor. I love your voice, and I also like that you don't speak too much. It allows us to concentrate on the poses. I've been stressed lately, and your videos are such a big help to me! Much love from the Philippines! 🇵🇭

  • @kirankorikana9280
    @kirankorikana9280 Před 10 měsíci +12

    Absolutely loved it, such a beautiful flow which covered the whole body.
    Thank you. 🙏

  • @chisswell
    @chisswell Před 3 měsíci +3

    Hello - I’ve been doing home yoga for about 6 months with a different Chanel -
    This is my 2nd class with you as I’ve only just discovered you. I recently turned 50 and have some health issues which was my motivation. Thank you for doing this, I absolutely love your classes
    I’m so grateful to have found you.
    💜🌈

  • @poojamohite367
    @poojamohite367 Před 4 měsíci +3

    i cannot express enough how great it is that EACh video has warm up and cool down. Thank you, this had me gasping for breath.

  • @HeatherToHeart
    @HeatherToHeart Před 8 měsíci +3

    I have just started getting into yoga and I do it at home. Thank you for providing beginner friendly classes, it helps so much!!! I subscribed!!!

  • @jadacroxton1134
    @jadacroxton1134 Před rokem +31

    You’re my favorite yoga instructor! Thank you for this wonderful routine🤍

    • @movewithagnes
      @movewithagnes  Před rokem +4

      You're so welcome! ❤️ Thanks a bunch love 😍

  • @LetMeTellIt
    @LetMeTellIt Před 9 měsíci +7

    Great combo of challenges and stretching when you’re trying to get back into yoga. ❤

  • @AnnVincy
    @AnnVincy Před 9 měsíci +13

    Loved it. Hope you can do a 30 day series for beginners

  • @user-ro2bv7kz2d
    @user-ro2bv7kz2d Před 5 měsíci +1

    Thank you for this!! You are amazing and I love your classes❤

  • @khoward74uk32
    @khoward74uk32 Před rokem +3

    Beautiful practice. I have just subscribed to your channel, getting back into daily yoga and your practise is a breath of fresh air for me nameste x

  • @Stomykinzcupcake
    @Stomykinzcupcake Před rokem +8

    No sweat but good stretches and pushing myself. Thank you so much for your videos. I’ve been using them to get my pcos and insulin resistance under control. Long journey I’m on and I’m glad I found your videos.

    • @thelastride295
      @thelastride295 Před 11 měsíci

      Hii can you share ur experience till. Now

  • @nikitaekka7005
    @nikitaekka7005 Před rokem +20

    After this my body feels amazing.....😌 am so glad i found this video thank you ma'am❤ this was wonderful.

    • @movewithagnes
      @movewithagnes  Před rokem +1

      You're so welcome! Happy to help!❤️ Much love x

  • @nebinarayamajhi9857
    @nebinarayamajhi9857 Před 10 měsíci +1

    Amazing!! loved it❤❤

  • @nehakishorjain8016
    @nehakishorjain8016 Před rokem +2

    What a wonderful practice it is I enjoyed alot became one of my fav....

  • @shraddhaagarwal5216
    @shraddhaagarwal5216 Před 2 dny

    I love your video, after so long I am again loving doing yoga in the morning, thankyou ❤

  • @manasitripathi7971
    @manasitripathi7971 Před 11 měsíci +7

    I'm properly following the July's schedule of yoga everyday, thanks to you sissy. For your greatness 🌼❤

    • @movewithagnes
      @movewithagnes  Před 11 měsíci

      You're so welcome! 😍 Glad you like it 💕 Come back for more videos ☺️

  • @ely4062
    @ely4062 Před 6 měsíci +4

    Thank you for not putting music on the video, it really helps me to focus on your guided voice and each movement. I am new subsciber and new to yoga ❤

    • @movewithagnes
      @movewithagnes  Před 6 měsíci

      Thanks for subbing! 😍❤️ much love x

  • @elandaturner1356
    @elandaturner1356 Před 4 měsíci +2

    Excellent workout. Soothing pace. I am ready for my day. I love videos with minimal talking. I will share this video with family and friends. Namaste.

    • @movewithagnes
      @movewithagnes  Před 4 měsíci +1

      I'm so glad! Thank you 💜 Much love x

  • @YogawithLunaThai
    @YogawithLunaThai Před 10 měsíci +1

    I love this video, so easy to follow up

  • @siripadma1247
    @siripadma1247 Před rokem +4

    Thank you so much. This is what I needed today. More like this please ❤❤

    • @movewithagnes
      @movewithagnes  Před rokem

      More to come! Thank you so much 😊
      Keep moving🌸

  • @jenniferumaru9870
    @jenniferumaru9870 Před 8 měsíci +1

    Thank you. I feel so relaxed and energized at the same time.

  • @wonderwoman1199
    @wonderwoman1199 Před 4 měsíci +1

    Love these sessions. So effective and smooth. Thank you for sharing your light into our world. Love you.

    • @movewithagnes
      @movewithagnes  Před 4 měsíci

      Glad you like them! 🥹 You're so welcome! 💜

  • @wanderlustobscura2678
    @wanderlustobscura2678 Před 4 měsíci

    Lovely. One of my favorite yoga videos & workouts. Very refreshing, easy to follow directions, and very calming & clear voice. Very easy & pleasant to listen to instructor. Unpleasant voices/ energy or difficulty in receiving instruction are sensitivities I tend to encounter in yoga classes. This was one the most desirable & calming yoga classes I ever experienced. Looking forward to taking more classes from this instructor in 2024. I actually felt a slow burn and a sense of accomplishment in this class.

    • @movewithagnes
      @movewithagnes  Před 4 měsíci

      Glad you enjoy it!🤎Thanks for sharing 🙏 Much love x

  • @nicolabourne8706
    @nicolabourne8706 Před 10 měsíci +1

    Absolutely loved this you are my new yoga teacher and I look forward to being on my menopause yoga journey with you 🙏

    • @movewithagnes
      @movewithagnes  Před 10 měsíci

      Yay, thank you!Great job! 😍 muchhh love❤️

  • @sanjanaaaad
    @sanjanaaaad Před 9 měsíci +1

    Oh my god. What sorcery was this! Not only did I break a sweat but also those amazing stretches. I'm so in love with the workout! ❤

    • @movewithagnes
      @movewithagnes  Před 9 měsíci

      Glad you enjoy it! 😍 Keep moving ❤️ much love x

  • @NinaPerezDanceTodayThriveToday

    Thank you! It was really good for my creativity! While I was following you I got lots of ideas. I think that your calming presence let’s me relax and ideas can flow. Thank you

  • @user-gy5rr1wh3b
    @user-gy5rr1wh3b Před dnem

    I have been trying many yoga channels every day to practice but today I found this of urs video as a suggestion and I got everything perfect in it. The stretch, simplicity in instruction, easy to learn gestures, indulgence of the whole body and the clarity of words. It is really effective session. 😊❤Thanks.

  • @sreevani4064
    @sreevani4064 Před rokem +2

    Great session❤

  • @dinhacosta9487
    @dinhacosta9487 Před 11 měsíci +1

    Amazing i just done my first video with you! I'm glad I found you. Thank you

  • @namithacv1082
    @namithacv1082 Před rokem +1

    Amazing i love it . I do it everyday 😊

  • @anshita2707
    @anshita2707 Před rokem +6

    just like all other videos this too is great 😌 incorporated this routine with one of the pilates abs work and it feels great 👍thank you akshaya💕

    • @movewithagnes
      @movewithagnes  Před rokem +1

      Glad you liked it!! Thank you so much 😊 Your comment means a lot ❤️ Keep moving🌸

  • @mohinasethi364
    @mohinasethi364 Před rokem +2

    Amazing Workout!! loved it

    • @movewithagnes
      @movewithagnes  Před rokem

      So glad! Thank you so much 😊 Your comment means a lot ❤️ Keep moving🌸

  • @yaminalaurel3942
    @yaminalaurel3942 Před rokem +2

    I love this❣️

  • @lifeinafricachrischris7965

    And thank you so much for taking time out to do this
    Day 3 for me
    Namati!! 🙏🏿
    ❤❤❤ You

  • @cinematic9456
    @cinematic9456 Před 10 měsíci +1

    Wow! I like this

  • @poojamohite367
    @poojamohite367 Před 10 měsíci +1

    This felt great, thank you!

  • @meenakshikamboj2523
    @meenakshikamboj2523 Před 11 měsíci +1

    Most relaxing and calm yoga. Just what's needed. Thank you

  • @dunyajayasekara6900
    @dunyajayasekara6900 Před 10 měsíci +1

    After following your class, my body and mind both feels so much relaxed.Thank you !!!

    • @movewithagnes
      @movewithagnes  Před 10 měsíci

      Great job! 😍 You're so welcome! muchhh love❤️

  • @travelbee3968
    @travelbee3968 Před rokem +1

    Thank you from the bottom of my heart ! Doing yoga with you always makes me calm and very positive throughout the day! You’re a blessed soul❤

    • @movewithagnes
      @movewithagnes  Před rokem

      You are so welcome! ❤️ keep moving love 😍 thanks for all the kind words. Much ❤️

  • @chrisoulavlahaki6846
    @chrisoulavlahaki6846 Před 10 měsíci +2

    Amazing feeling 🌟 Thank you 💗

  • @sigmarule4064
    @sigmarule4064 Před rokem +1

    I love your patience talking

  • @erikabhardwaj4303
    @erikabhardwaj4303 Před 10 měsíci +1

    You deserve more fame ❤

  • @keshavakumar13
    @keshavakumar13 Před 3 měsíci +1

    Thank amazing⭐
    For you 🙏

  • @salonisaini6384
    @salonisaini6384 Před rokem +1

    Awesome i enjoy too much

  • @siddhishukla1238
    @siddhishukla1238 Před rokem +1

    Thank you so much ❤

  • @user-np6yd4fz7r
    @user-np6yd4fz7r Před 4 měsíci

    I am loving your workouts, keep them coming!❤

  • @PowerRecipesforYou
    @PowerRecipesforYou Před rokem +1

    Great workout girl!🫶🏼👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻

  • @susangarrett7918
    @susangarrett7918 Před rokem +1

    Thank you. I loved it.

  • @javiersanchez8440
    @javiersanchez8440 Před rokem +1

    Magic 💙

  • @thetruthaboutnursing
    @thetruthaboutnursing Před 9 měsíci

    Wonderful practice...rhank you!

    • @movewithagnes
      @movewithagnes  Před 9 měsíci

      You're so welcome!😍 Glad you enjoy it!😍 Keep moving ❤️

  • @celinahazzard6225
    @celinahazzard6225 Před 7 měsíci

    I felt so relaxed afterwards!! Thank you

  • @14norita
    @14norita Před 5 měsíci

    Love your voice ❤it’s so soothing . Thank you so much 😊 I loved it 😊

  • @alisonmarks7913
    @alisonmarks7913 Před 2 měsíci

    Thank you. I really enjoyed your flow, your energy
    🙏🏼 Namaste 🙏🏼 🩷

  • @eshu_learning
    @eshu_learning Před 11 měsíci +2

    Day 2 complete 😊

  • @mandasasankar5855
    @mandasasankar5855 Před rokem +1

    Love it 😊 thank you .

  • @sonjagould3625
    @sonjagould3625 Před 2 měsíci

    Such a great workout; I needed something before going to bed. I love all of your videos.

  • @soniamondragonsoto7209
    @soniamondragonsoto7209 Před 4 měsíci

    I loved it, thanks !!!

  • @vkul1985
    @vkul1985 Před měsícem

    Thanks... such a holistic workout..

  • @singhpriya27
    @singhpriya27 Před rokem +1

    Amazing.. It really making me feel better n less anxious 😍

  • @manashibose3802
    @manashibose3802 Před 10 měsíci +1

    Wonderful practice ❤

  • @ravinderbagri3851
    @ravinderbagri3851 Před 8 měsíci

    Thank you for wonderful yoga routine 🙏

  •  Před 10 měsíci +1

    You are my favorit Yogini.. love from Turkiye 🇹🇷

  • @AlinAngel24
    @AlinAngel24 Před 3 měsíci

    Thanks for sharing this video dear

  • @hemagm6485
    @hemagm6485 Před 11 měsíci +1

    It’s wonderful enrage yoga 🧘‍♀️ thank you 🙏

    • @movewithagnes
      @movewithagnes  Před 11 měsíci

      Glad you enjoy it! Thanks a bunch ❤️

  • @faveplace5805
    @faveplace5805 Před 2 měsíci

    Thank you ❤ I love your classes 🙏🏼

  • @pamwessel1829
    @pamwessel1829 Před měsícem

    Just what I needed..a nice way to ease into yoga. Thank you!

    • @movewithagnes
      @movewithagnes  Před měsícem +1

      Glad you liked it! 🥰 thanks for moving with me 🤎

  • @aartiwattamwar896
    @aartiwattamwar896 Před 11 měsíci +1

    Thank you so much for the wonderful video after searching a best yoga channels . I saw your video I am so glad I found you. Love from india❤😊

    • @movewithagnes
      @movewithagnes  Před 11 měsíci

      You're so welcome! Glad you enjoyed it! Much love ❤️❤️😍

  • @user-zi4sr1jh9v
    @user-zi4sr1jh9v Před 5 měsíci

    Loved it. Can you do a series of asanas for knee joint pain from osteoarthritis please?

  • @Imnehapant
    @Imnehapant Před rokem +1

    After very long time❤️👍🏻

  • @lauraschaffnit8535
    @lauraschaffnit8535 Před měsícem

    I did this plus your Core & Abs workout and I felt great for days. Did it again today. Thank you so much!

    • @movewithagnes
      @movewithagnes  Před 23 dny

      Glad it was helpful! 🥰 Thanks a bunch 🤎

  • @nicefleurs.8657
    @nicefleurs.8657 Před 7 měsíci

    🇧🇷 Gostei muito!
    Me escrevi.
    Obrigada!!!

  • @MrDRPRADEEPNAIR
    @MrDRPRADEEPNAIR Před 15 dny

    Amazing yoga! Feeling good ❤️

  • @SimranSingh-sj1bf
    @SimranSingh-sj1bf Před rokem +1

    Amazing workout

  • @angarajpawar8578
    @angarajpawar8578 Před 11 měsíci

    Khup Sundar

  • @Classymdu.
    @Classymdu. Před rokem +1

    Thank you

  • @user-zo8nr3zq8m
    @user-zo8nr3zq8m Před 3 měsíci

    2nd day of following your yoga routine. Loved it and ready to start my day.

  • @josetteclayton7052
    @josetteclayton7052 Před měsícem

    I felt so relaxed after. Even though some of the positions were a but challenging. I will continue to work at them to strengthen my body. Thank you.

    • @movewithagnes
      @movewithagnes  Před 25 dny

      Glad you enjoyed it!You're most welcome 🙏🏻🤍 Thanks a ton 🥰

  • @Anu_Sheoran
    @Anu_Sheoran Před 9 měsíci

    Wonderfull session ! Thank you teacher

    • @movewithagnes
      @movewithagnes  Před 9 měsíci

      Glad you liked it!!😍🤎 keep moving 👍🏻 much love x

  • @madhurikagogoi8133
    @madhurikagogoi8133 Před 10 měsíci +1

    ❤ feeling good

  • @tsvetelinagalabova2486
    @tsvetelinagalabova2486 Před 2 měsíci

    Wow really good. Thank you ❤

  • @PritiKumari-bs4oj
    @PritiKumari-bs4oj Před 3 měsíci

    Day 1 complete ✅

  • @swapnasiri7694
    @swapnasiri7694 Před 10 měsíci +1

    Very nice video

  • @shabnamraees6619
    @shabnamraees6619 Před rokem +1

    I just found you now and i started your pcos yoga practice and now i get my periods on time.💙💙💙💙💙

  • @giankarletattoos
    @giankarletattoos Před rokem +1

    Thank you!

  • @madhu1987ful
    @madhu1987ful Před 3 měsíci

    Loved this workout Akshaya 😊

  • @Latika9701
    @Latika9701 Před rokem +1

    This is so relaxing and enjoyable
    please upload more advance level yoga poses for fat loss

  • @shayjam2160
    @shayjam2160 Před 3 měsíci

    I enjoyed this one. Thanks

  • @sofialarsson5293
    @sofialarsson5293 Před 8 měsíci

    Very nice asanas combinations. Really soothing voice. 🙏

    • @movewithagnes
      @movewithagnes  Před 8 měsíci

      You're so welcome!
      Thank you ❤️
      Glad you like them! x

  • @csscott9803
    @csscott9803 Před rokem +1

    Excellent practice 😁👍

  • @rao8401
    @rao8401 Před 8 měsíci

    My body was feeling so tight and stressed and wow after this I feel amazing! Great video will definitely be adding this to my daily routine 😊

    • @movewithagnes
      @movewithagnes  Před 8 měsíci

      Glad you liked it!!❤️😍 Thank you:) Much love x

  • @shimakhademi4615
    @shimakhademi4615 Před 9 měsíci +1

    Thank you so much❤

  • @RajendraSingh-lm8dz
    @RajendraSingh-lm8dz Před měsícem

    I love your yoga 🧘‍♀️
    Always stay with us please😊

    • @movewithagnes
      @movewithagnes  Před 27 dny

      Glad you enjoyed it!🙏🏻🤍 Thank you so much ☺️

  • @sandrabonn1979
    @sandrabonn1979 Před 4 měsíci

    I enjoyed it

  • @sujathagujjarlapudi439
    @sujathagujjarlapudi439 Před 10 měsíci +1

    Very good asanas to work out thank you so much mam💝

  • @pragatisingh2582
    @pragatisingh2582 Před 13 dny

    Hey ...loved your class...❤

  • @hsscjobsbyshooda
    @hsscjobsbyshooda Před 3 měsíci

    Excellent

  • @user-zi4sr1jh9v
    @user-zi4sr1jh9v Před 5 měsíci

    Loved it.

  • @riaduttaroy3624
    @riaduttaroy3624 Před 8 měsíci

    Very energetic