WEIGHT LOSS YOGA | Part 2 | Fat Burning Yoga Workout

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  • čas přidán 27. 08. 2021
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    🌸 Part - 1 Weight Loss Yoga - • WEIGHT LOSS YOGA - Par...
    This 35 minute yoga for weight loss is a fat burning yoga workout that will move your body, sweat & burn calories. Well rounded full body flow.
    Practice this 2-3x/week.
    I have videos that you can do during menstrual cycle 👇🏼
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    #yogaforweightloss #weightloss #yoga

Komentáře • 190

  • @mahimanandakumar6856
    @mahimanandakumar6856 Před 5 měsíci +32

    This is a very sincere request, please do more on the fat loss series, hardly anyone covers full body like you do.

  • @randomdiy6884
    @randomdiy6884 Před 10 měsíci +13

    Many people say that you can't lose weight with yoga. But tbh I have been doing this routine for the past five days and I feel so toned. My belly fat went away significantly. I Thank her so much for providing these routines.

  • @MoveWithAgnes
    @MoveWithAgnes  Před 2 lety +30

    Part 2 video 💕 for my weight loss series is now up 😍Practice 2-3x times a week for maximum benefit :) Let me know how you felt 👇🏼

  • @ramyamurali1336
    @ramyamurali1336 Před 10 měsíci +2

    Waiting for more parts in weight loss. It was a pleasant video throughout and did not feel unpleasant or hard. Being a beginner also I felt very comfortable

  • @londonwins3068
    @londonwins3068 Před 11 měsíci +2

    Wonderful flow! Thank you so much 🙏💗

  • @Zahria_T
    @Zahria_T Před rokem +2

    I thoroughly enjoy the way you guide these videos

  • @madhurimashrivastava8881
    @madhurimashrivastava8881 Před 10 měsíci +3

    Awesome weight loss exercise series . After this workout i really feel toned or happy .Thanks for this workout. 😊

  • @poojakale7243
    @poojakale7243 Před 2 lety +39

    Nice workout .. day 28 done ... Following agust workout calendar. Lost 4 kg... Thank you ☺️💖

    • @MoveWithAgnes
      @MoveWithAgnes  Před 2 lety +4

      OMG wow :) I am so proud of you ❤️❤️ You killed it :) More to come 🔥

    • @ayurnext1963
      @ayurnext1963 Před rokem +1

      How much weight loss in month after doing this video workout 😊

    • @abhinashz
      @abhinashz Před rokem

      What is August workout calendar please let me know

  • @SakshiDua89
    @SakshiDua89 Před 2 měsíci

    Thank you Akshaya. Your Yoga classes are the best ones on CZcams. Everyday I do yoga with the help of these videos as guides, I feel toned, rejuvenated and energized. Your voice adds to the experience and energy :) Keep up the good work !! God Bless !

  • @rajs7153
    @rajs7153 Před rokem +1

    Ur workouts are well sequenced...awesome outfits...better than most influencers outfits...seriously beautiful....

  • @priyankayuvaraj5022
    @priyankayuvaraj5022 Před 2 lety +1

    Really like ur videos and the way u guide while working out.. is very good to hear

  • @unvisibleuser8696
    @unvisibleuser8696 Před rokem

    Mam u r soooo beutiful and ur voice is sooo soothing 🥺✨and the way u teach us is underated🥺✨ mam thanks alott for this yogas I practiced ur healing yoga series for a 1 week and due to some issues in can't do yoga for a few days but after some days I got my periods and now I'm soo happy and came to start the weight loss series 🥺✨and i did the part 1 and I'm searching for the more parts but it's not here ... Mam plz make more videos on this helpful topics really really appreciate ... Appreciate ur work ✨🥺and u r the best yoga teacher ever ♥️😍 and i only follow u the way u teach ahhhhh soo peaceful .... Actually mam I'm sooo weak I can't do any exercises on a daily bases cause of my weakness I have a lot of deficiency of vitamins and minerals .. but when I start to doing ur yogas I feel hard but I feel sooo peace and my Tommy issue also gone after starting yoga 😍love u love u love u .... Thank u soooo much mam may our lord bless u with abundant thank u mam and u r sooo gentle 🥺the way u speak to everyone ....lots of love mam ♥️✨plz keep posting ✨ 💕

  • @saianushamaddali1374
    @saianushamaddali1374 Před 28 dny

    Ur just amazing!! The entire workout just flows ..so well scheduled!! Had wonderful time doung this 😬

  • @muskankumari2558
    @muskankumari2558 Před 2 lety +5

    thank you so much for this video. it perfectly fits my taste in workout. its peaceful and activating at the same time . the best part of your video is your instructions as yoga is all abut doing it right.

    • @MoveWithAgnes
      @MoveWithAgnes  Před 2 lety

      Glad you like it! You're so welcome 😊 More to come ☺️ Much love 💕

  • @rubukukoon5280
    @rubukukoon5280 Před 2 lety +20

    I saw many videos but so far this is the best channel I have found. She is so amazing. Brings positivity and calmness. Im on day-5. Everyday, I m excited to do yoga with her. Im loving it so much. Thank you for making such efforts for us.❤️❤️

    • @MoveWithAgnes
      @MoveWithAgnes  Před 2 lety +2

      Wow, thank you and pleasure is all mine love ❤️❤️ You guys are the best 💕 So much love.

  • @shielamarie1504
    @shielamarie1504 Před 9 měsíci +1

    thank you agnes. your yoga flow & soothing voice & evrytime you say "dont give up", helped me a lot physically & mentally. 💚

    • @MoveWithAgnes
      @MoveWithAgnes  Před 9 měsíci +1

      This made me happy smile ❤️ Thanks a bunch 😍

  • @parkandplaywithdorathy
    @parkandplaywithdorathy Před rokem +3

    Namaste Agnes, I want to say thank your yoga videos I have been practicing since I came across your pcos playlist which i was diagnosed and has helped me tremendously I have my periods back and I'm getting flexible despite being plusize and all I do is look forward to practicing with you everyday cos it refreshes me. Thank you

    • @MoveWithAgnes
      @MoveWithAgnes  Před rokem +1

      Thanks for sharing!! ❤️ Means a lot 💕 So glad you are feeling good to flow. Much love ❤️ God bless

  • @user-mb9xs9nw8r
    @user-mb9xs9nw8r Před 5 měsíci

    Great. Thank you for the routines

  • @jesusborregosierra7454
    @jesusborregosierra7454 Před měsícem

    Awesome routine, Akshaya! It made me sweat, I love "The Happy Baby posture", it's one of my favorite 😊

  • @anugeetkaur9678
    @anugeetkaur9678 Před 10 měsíci

    Hi Akshaya, i have been doing your PCOS videos and really enjoy them a lot as they are not tiring for the body. I did this video today(part 1) and just wanted to let you know that somewhere between 36 minutes to 45 minutes, the video just plays music and your instructions are not audible. It would be nice to have the instructions to listen to while one holds the pose or does the exercise. Thanks for the great work you do. With the help of your videos, i have got my husband to do two days of yoga as well and he enjoys it too.

  • @fortunatosarbida5681
    @fortunatosarbida5681 Před 3 měsíci

    I did 3 workouts for 1 whole week. I can feel now the difference. I'm so excited after a month. I minimize my rice part in my meal to lose some weight. Flat stomach, can't wait to have you!!!

  • @mackiereyes6233
    @mackiereyes6233 Před 11 měsíci +1

    Very calming and simple movement x Exactly what I needed. Thank you!

    • @MoveWithAgnes
      @MoveWithAgnes  Před 11 měsíci

      Glad it was helpful! ❤️ keep moving 😍

  • @reenachhabra2787
    @reenachhabra2787 Před 3 měsíci

    Beautiful work out thanks Akshya😊

  • @anjalikarmakar6238
    @anjalikarmakar6238 Před 2 lety +7

    Day 1 of doing this workout! Feeling so proud of myself.

    • @MoveWithAgnes
      @MoveWithAgnes  Před 2 lety +1

      YAY:) you are killing it 😍🔥Keep it going my girl!

  • @Halfmoon-u1n
    @Halfmoon-u1n Před rokem

    day one of doing this yoga i am so proudly...

  • @chisswell
    @chisswell Před 5 měsíci

    Thank you - yes please more fat burning and full body flows ❤

  • @sayantaninath5508
    @sayantaninath5508 Před rokem +2

    I started out with your 30 minute fat burning workout and now proceeded to this. Following this session at least 5X per week and feeling the amazing benefits. Best yoga channel I found on CZcams! Thank you

  • @katedc0822
    @katedc0822 Před rokem

    Gosh this burns! I love it

  • @jgawarecka
    @jgawarecka Před měsícem

    Great yoga flow❤

  • @belzebu-usaformermr.india-8109

    The entire vid is great (i will watch it later) but the opening is the best part. That smile. Who are you? I am sold. Jai Shree Ram Jai Bharatam

  • @kavitapawar5496
    @kavitapawar5496 Před 2 lety

    Hey dear your videos are helping me very much and one request can you please make video on best yoga mat because I'm very much confused

  • @sopino155
    @sopino155 Před rokem +2

    You are amazing!!! I enjoy everyday doing your flow! I'll post the result after 3 month and let's see! Thank you and please continue

    • @MoveWithAgnes
      @MoveWithAgnes  Před rokem

      🤗 Thank you so much 😀❤️ Means a lot 😍

    • @oneandonlyrimaz
      @oneandonlyrimaz Před 7 měsíci

      Did you forget to post the results after 3 months?😊

  • @gracefranciosa2185
    @gracefranciosa2185 Před 8 měsíci

    Love your classes, you are truly amazing!

    • @MoveWithAgnes
      @MoveWithAgnes  Před 8 měsíci

      Thank you so much! Glad it was helpful!❤️

  • @MistyWatkinsMSBSLPC
    @MistyWatkinsMSBSLPC Před 2 měsíci

    I love that I have finally seen someone not be able to forward fold like me. My hamstrings are so short and tight

  • @mayaelwood1780
    @mayaelwood1780 Před 2 lety +3

    This was soooo good! Please continue making more parts to the fat burning yoga series :)

    • @MoveWithAgnes
      @MoveWithAgnes  Před 2 lety +2

      So glad you did it ❤ i have many videos on fat burning in different forms in that way results fall quicker :) Do try them all. Works like charm :)

    • @mayaelwood1780
      @mayaelwood1780 Před 2 lety

      @@MoveWithAgnes Are most of your videos PCOS/hormone friendly? My symptoms get worse with HIIT/fast paced workouts.

    • @mercy6054
      @mercy6054 Před 2 lety +1

      @@MoveWithAgnes pls make more 45 min fat burning yoga.. But pls make more wrist free classes..

  • @iffatbinterabbani8064
    @iffatbinterabbani8064 Před rokem +1

    I find your exercise routines achievable and relaxing. I have been benefitted so much from your videos that I recommend your channel to others whenever possible ☺️☺️
    I have a request, please make yoga flow videos for diabetic control purpose and high blood pressure control.
    Thanks a lot for everything. Best wishes ❤❤

    • @MoveWithAgnes
      @MoveWithAgnes  Před rokem

      This means a lot,😍 Thanks a bunch❤️ Keep moving 🔥

  • @seemafarswani9879
    @seemafarswani9879 Před 4 měsíci

    Great work flow and amazing instructions. I enjoyed the workout Agnes..

  • @user-jj4iz6et8x
    @user-jj4iz6et8x Před 2 měsíci

    Nice Workout Dear🤗😘

  • @lifeinafricachrischris7965
    @lifeinafricachrischris7965 Před 2 měsíci

    Thanks. Day 5.
    Namati 🙏🏿

  • @rajs7153
    @rajs7153 Před 2 lety +1

    Truly outstanding...awesome....best ones...

  • @GenevievePaketoma
    @GenevievePaketoma Před 2 měsíci

    i love the way you combine strength and stretch.

    • @MoveWithAgnes
      @MoveWithAgnes  Před 2 měsíci

      Aww 🙏🏻🤍 Thank you so much ☺️

  • @akankshagupta4253
    @akankshagupta4253 Před 9 měsíci

    Can you please make a series of yoga challenges for bust reduction.

  • @kasfeyahasan9132
    @kasfeyahasan9132 Před 2 lety +1

    Many many thanks😘😘😘😘😍😍😍😍 please make more weight loss video ❤❤❤

  • @susanasilal6644
    @susanasilal6644 Před 4 měsíci

    Amazing workout...thank-you loads🎉❤

    • @MoveWithAgnes
      @MoveWithAgnes  Před 4 měsíci

      You are so welcome 🙏🏻 Much love 💕 Thanks a ton

  • @mahalingamsundararajan5479
    @mahalingamsundararajan5479 Před 8 měsíci

    Beautiful workout mdm.super.thank you very much

  • @vineetha191
    @vineetha191 Před 9 měsíci

    Very good yoga practice However many ads are coming in the middle of the practice which interrupt the flow of the video

  • @paporisarmah4839
    @paporisarmah4839 Před 2 lety +3

    Your videos are amazing. Very very helpful ❤️

  • @michiganskywalker
    @michiganskywalker Před 9 měsíci

    Hey! Love your workout videos. Curious on how many calories you burn in one session?

  • @sabakazi5580
    @sabakazi5580 Před 6 měsíci

    I am a beginner, weight 72 want to lose weight, After doing these yoga i find my body more flexible then before, I been working out for 4 years but in between due to some reason I stopped working out and my weight increased 😔

  • @steinunnpie
    @steinunnpie Před 2 měsíci

    In what way is this for fat loss? Love the excercise, just curious in what way it works.

  • @Imnehapant
    @Imnehapant Před 2 lety +1

    Namaste 🙏🏻❤️❤️
    Thankyou so much!

    • @MoveWithAgnes
      @MoveWithAgnes  Před 2 lety +1

      You are so welcome❤️❤️

    • @Imnehapant
      @Imnehapant Před 2 lety

      @@MoveWithAgnes mam kya pcod hormonal imbalance ki part 3 nhi hai?

  • @anjalipuri1628
    @anjalipuri1628 Před 5 měsíci

    Please keep sharing such video

  • @vkul1985
    @vkul1985 Před 2 měsíci

    Thanks Akshaya.... i really like your workout pace....

  • @MrDRPRADEEPNAIR
    @MrDRPRADEEPNAIR Před 2 měsíci

    Amazing! Just loving the sessions ❤️

  • @priyamarwal1040
    @priyamarwal1040 Před 10 měsíci

    The best yoga channel on CZcams ❤❤...The way you teach yoga is so easy and soothing..God bless you 🙏

  • @sisisi8247
    @sisisi8247 Před 11 měsíci

    This was sooo good!

    • @MoveWithAgnes
      @MoveWithAgnes  Před 11 měsíci

      Glad you enjoyed it! ❤️ Much love🌸

  • @swathisandeep6792
    @swathisandeep6792 Před 2 lety

    Plz upload 1hr weight loss yoga video .I'm following ur part1 weight loss video n August calendar to .thank u 🙏🙏🙏

  • @anushkaojha7015
    @anushkaojha7015 Před 5 měsíci

    1st day and i am glad that i am able to be with her till the last ,ofcorse with one or two breaks,but it was worth taking them
    i will continue this workout to see the results
    and update on very first day of each week
    stay tuned

  • @dia6027
    @dia6027 Před 10 měsíci +2

    That was a difficult workout for me..also wrists pain during initial poses..any solution for that wrist pain?

  • @jantitanuwidjaja6099
    @jantitanuwidjaja6099 Před 11 měsíci

    Thank you❤

  • @sathyaprabha1147
    @sathyaprabha1147 Před 9 měsíci

    Pl make weight lossyoga routine for a month for us who want to reduce weight

  • @solankisolanki2880
    @solankisolanki2880 Před rokem

    Waaao dii aapke saaath yoga krke bhut hi acha lag rha he ❤

  • @veenagarg9811
    @veenagarg9811 Před 10 měsíci +1

    Hlo..I am doing your video of weight loss of 30 min.from one week .its really amazing ❤.I am47 yrs.old and in menopause.I want to know is it possible to loose my weight from yoga as I am 80 kg.

  • @LetMeTellIt
    @LetMeTellIt Před 11 měsíci +1

    You’ve got me back into yoga! I’m addicted and so happy to do something for me again ❤ as im making my way through videos.

    • @MoveWithAgnes
      @MoveWithAgnes  Před 11 měsíci

      You got this! I am so glad ❤️ Keep moving its go good for you :)

  • @nikita2651
    @nikita2651 Před rokem

    I really like your video ❤ but i wonder if it will really help me in weight loss or not. Can u tell me if i practice it daily in how much time can i reduce 1 kg weight along witn dieting?

  • @angelawalter5281
    @angelawalter5281 Před 6 měsíci

    How many times a week should we do part 1 and part 2? What is the best way yo alternate the yoga sessions during the week? Thanks

  • @janaschilling6319
    @janaschilling6319 Před 4 měsíci

    Thank you !💕

  • @relmimaryk.j.368
    @relmimaryk.j.368 Před 2 lety +6

    can you do more yoga videos for pcos and hormonal imbalance ?! wanted to do more and new ones...pls

  • @anujothis9713
    @anujothis9713 Před 11 měsíci

    I like your flows. Really appreciate the work you put in. I would like to point out some names of asanas I think is incorrect. Like you are saying Chaturanga for Ashtanga. Similarly for Trilokanasana u r saying trikosana. Just observed these few glitches. Please post more videos. Really wonderful flows.❤

    • @MoveWithAgnes
      @MoveWithAgnes  Před 11 měsíci

      Thank you! 🤍🤍But I am very clear with my cues and pronunciations. Ashtanga is a yoga style not an asana and triangle pose is called trikonasana not Trilokanasana. Pls google and do your research.. Appreciate it:)

    • @anujothis9713
      @anujothis9713 Před 11 měsíci

      Trikonasana is what I meant, autocorrect is the culprit.😬 And ashtanga namaskar is where 8 parts of body touch the ground. Actually I am also yoga practitioner and learning, so got confused. Anyways will ask my guru. Thank you 🙏🏼

  • @savindadissanayake5955

    superb.

  • @ashoktanwar4697
    @ashoktanwar4697 Před 10 měsíci

    Pls do some yoga on how to gain weight or share link made on this

  • @Sharfiya-lh9oy
    @Sharfiya-lh9oy Před 5 měsíci

    This is bery great to loss bellu fat lam a 17 years girl .iam very conscious about my fat

  • @simranganjoo3313
    @simranganjoo3313 Před 2 lety

    Love your Channel ! Your videos are really helpful 😍

    • @MoveWithAgnes
      @MoveWithAgnes  Před 2 lety +1

      Glad you like them! Keep working out ❤️❤️

  • @tinaeward
    @tinaeward Před 9 měsíci

    Very enjoyable 😊

  • @dewifatmawati7235
    @dewifatmawati7235 Před 2 lety +2

    Is it okay if do this part right after doing the part 1? Really love your video btw❤

  • @aliatariq2238
    @aliatariq2238 Před 9 měsíci

    Good

  • @sathyaprabha1147
    @sathyaprabha1147 Před 9 měsíci

    Sis pl clear my doubt about timing and routine, i want to reduce my weight so is it ok to do yoga 6 days per week and for about 80 minutes per day ( weightloss yoga vedio plus cardio yoga vedio).

  • @shreedaayurgyan4295
    @shreedaayurgyan4295 Před 6 měsíci

    Serene yoga I must say… ❤

  • @shwetamuradaya11
    @shwetamuradaya11 Před 2 měsíci

    Dear Akshaya, i know this is your old video,but i follow part 1 and 2 both.in this video u missed music. because of that i am not enjoying this video as part 1..requesting you to please add some music.so i dont force myself to play this,i will happy do it.

    • @MoveWithAgnes
      @MoveWithAgnes  Před 2 měsíci

      Hello, Yoga videos are usually done with focus and mindfulness. I and most people prefer low to no music for inward retreat. Only cardio and strength workouts needs music and push.

  • @444adri8
    @444adri8 Před 7 měsíci

    Where can I find the music you used towards the end !

  • @lucyosawe4670
    @lucyosawe4670 Před rokem

    Piease give me this tomorrow thanks

  • @puri8619
    @puri8619 Před rokem

    I love your videos! The best and most realistic yoga exercise I've ever had 🫰🏽🫰🏽🫰🏽

    • @MoveWithAgnes
      @MoveWithAgnes  Před rokem

      Glad you like them! ❤️ thanks a bunch love 💕

  • @duoband_SimplyHot
    @duoband_SimplyHot Před 2 lety

    Hi Luv ur channel, could you please upload an updated yoga for weight loss 1 hour video that will help to shed about 300 to 400 cal Thanks ❤

  • @binodpokharel4674
    @binodpokharel4674 Před 2 lety +1

    Yoga Yoga Yoga

  • @arezouxu
    @arezouxu Před měsícem

    Thank you

  • @harshitsrivastava8550
    @harshitsrivastava8550 Před 11 měsíci

    Can we do part 1 and part 2 both

  • @manalibane5897
    @manalibane5897 Před rokem +1

    Why this channel is underrated 😢

  • @surisettysushma
    @surisettysushma Před rokem

    Please upload more videos mam

  • @bayou5076
    @bayou5076 Před 2 lety +2

    day 28 done . feeling greatt!

  • @bicky742
    @bicky742 Před rokem

    I hav back pain can I do this?

  • @nishthabisht8860
    @nishthabisht8860 Před 11 měsíci +1

    It's nice to see I'm not the only one whose cat is using the yoga mat as their scratch pad. xD

  • @Prajishapraju61
    @Prajishapraju61 Před 7 měsíci

    Is it for weight loss?

  • @kieryn5618
    @kieryn5618 Před 2 měsíci

    Whew that was hard but good

    • @MoveWithAgnes
      @MoveWithAgnes  Před 2 měsíci

      Glad you enjoyed it 🙏🏻🤍 Thanks a ton 🥰

  • @arunasartandcrafts3378
    @arunasartandcrafts3378 Před měsícem

    Whenever you come to India please meet me dear ❤❤😘😘hamesha khush raho.

  • @shreyachormunge6461
    @shreyachormunge6461 Před 2 lety

    I am currently following your weight loss yoga part 1 after how many days i ahould shift to part 2????

    • @MoveWithAgnes
      @MoveWithAgnes  Před 2 lety

      You can do both the videos once a week combined with other workouts for effective results ❤️👍🏻

  • @innerjoyvibes
    @innerjoyvibes Před 6 měsíci

    ❤❤❤

  • @garimapant9089
    @garimapant9089 Před 2 lety +1

    How many calories approximately we will burn by this entire session?

  • @prafulpatil7777
    @prafulpatil7777 Před 7 měsíci

    Mam part 3 kab aayega please

  • @suhanisingh9902
    @suhanisingh9902 Před 5 měsíci

    Is it pcos friendly?

  • @manjunathkoppa2979
    @manjunathkoppa2979 Před měsícem

    Mam please lower abdomen reduce belly fat yoga