What I Eat In A Day In A Calorie Deficit | Simple Realistic Meals

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[@DollfieEyed]

That's sweet that your husband does that

[@ZannaTaylor]

i love how you're hands on with putting things together. A strong, and good Mama! Im out between Austin and Dripping Springs. It's chilly this weekend. Nicer today, though.

[@leonorgarza6967]

Yes we all have a different calorie intake . Due to weight , hight, goals and gender . Good job!

[@simpleandsweetshares2174]

You are such a thoughtful mom... I know they brag on you all the time ❤

[@KetoCookbooksCorner]

Your meals look both satisfying and nutritious, which is motivating for those of us trying to maintain a healthy lifestyle.

[@patibarrera2874]

I love chorizo. Lately I’ve been sautéing onions and jalapeños, then I add in my chorizo. If I use half the chorizo I add 2-3 eggs.

[@franceschapman4236]

You dinner looks fantastic, so glad you showed how you used your airfyer for your meal and it's keto, I don't have a airfyer right now but hopefully soon so I loved watching your dinner that you fixed ..Thankyou.

[@kuntrygyrl2493]

Great day of eating.

[@user-kr4rf5ed2k]

Love, love, love your little Scream bag! ❤❤❤

[@caseydarliiing]

That Tea is soooo amazing

[@annaruiz7430]

Hey Sammy I love that tea also .. I put a splash of lemon 🍋 and it omg taste so delicious 🤤 you should try it and tell me what you think ❤

[@ChickpeaMilkshake]

your nose ring is fine -- I used to hate when I saw people wearing them but now it doesn't bother me anymore

[@carmensahad1487]

I enjoy gold peak thanks for that❤

[@KEM85]

Omg, need to see your doggies!

[@Monica-gs6qq]

Hi Sammy. Can you please add the new kitchen items to your Amazon storefront? ♡

[@kimberlyfitting870]

Awesome job putting together the trampoline! Do you mind sharing where you got it from?

[@MsK_1111]

Stretching those trampolines springs is so hard, especially towards the end.

[@jamieg.3965]

Does anyone know how I can figure out what my calorie deficit is? I did find a website, but I don't think I did it right.

[@user-ic5ck4yq9w]

Yummy more videos like this i love your videos

[@hollychatterton6983]

how long did you end up cooking the chicken for?