Calorie Deficit: What I Eat In A Day | Day 1 Challenge |
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- čas přidán 11. 09. 2023
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I’m not doing the challenge, but following along. I have been doing Carnivore/Ketovore for the past 13 months and have lost 102 pounds, 50 more to go. That cabbage soup you made looks incredible so I think I will have to do a keto day to try it! I love watching your Vlogs, you are so cute and love the recipes too, even though most of the time right now I can’t try them…😔 I plan on going back to keto for my maintenance and I occasionally I go off plan, but my occasional cheat days are keto only. So I look forward to trying some of your keto recipes out soon. Thanks for all your great content. It has been so helpful…and entertaining!❤
You should definitely do a video on that panela cheese and salsa it looks so good. Should also share on how you make your beans :) Love your videos and all your reciepes
You looking good Sammy I'm glad your on a Calorie deficit I'm also doing it too . Your videos are so helpful and motivating.
You are so right regarding being on a challenge. I am currently doing a no sugar challenge and it feels great to keep a promise to yourself. I will join your challenge. I don't do keto. However, I love to watch your videos. You inspire me. Thank you.😊
❤has anyone ever told you, you look so much like demi lovato ❤
All the time 😂💕
That’s all I could think of this entire video😂❤
@@yas7762 🤣🤣
Totally agree. Demi Lovato for sure. 💜💜
She does and Demi is beautiful, so is she.
Joining everyone on this challenge doing great so far🎉 hope everyone reaches their goals
I had bacon, and Denver style scrambled eggs earlier. I plan on making pacific whiting in the air fryer later. When I go shopping again in a week I'm gonna pickup some stuff to make jalapeno poppers. I'm coming up on a year low carb. I've been taking the exercising slow, because I have a chronic illness. I still get my workouts in though. I plan on making some salted caramel low carb cookies soon. The recipe was so simple from what I saw on youtube. Everything you make always looks so good. Keep up the great work.
Awww 4'11 thats precious Sammy
New subscriber here. This was a recommended channel and I'm glad I clicked on it. ❤
On the challenge, love it!
YES PLSSSSS🙏🏼 Show Us that Recipe.. it Looks Bomb! I wanna try it 🥰
Hey Sammy doing challenge as well, doing good so far stayed in my calorie deficit of 1600. If I know what I'm eating for the day and meal prep I do good. I was doing keto, I switch to low carb. Oh and that soup looks delicious, going to try😋😊 thank you!
Great September challenge. I try to eat a high protein and lower fat and stay under 20 total carbs. But I allow myself to indulge on the weekend, just a little bit
Ok… just found your challenge….gonna do it with ya!….also gonna try that soup!…I’m late to it, but I think it will be ok.
Definitely emailed you because I need help calculating mines and understanding it more. Might be a little late joining this challenge but I can't wait to start Calorie deficit in my lifestyle been very interested in it.
I would love to see the families dinner recipe, please! It looks delicious
I am joining the challenge to build muscle and lose a little bit of fat. I'm going to take my before pics tomorrow!
Awesome You got this ❤💪❤️😊
hi sammy ! i know its not keto approved, but can you show us how you make your beans ?
I'm on the challenge. That soup looks good.
I use the premier protein vanilla powder. I know you love the shakes. Try the powder!!!! I made a berry smoothie with it this morning for breakfast.
Hi. Is that powder Keto approve ?
@@TheAnakaren126 Absolutely!
Hi Byron!!❤❤❤
Just watchin helps me with the foods I make
I did the cabbage soup so delicious ❤
Tuesday is my second day. I was too low Monday and high today. I need to put it in before I eat not after like you do. What's your music choice when working out?
Hi Sammy,if I may ask how do you do your gym work out days? Oh I was told you can do goal weight x 12 and that would give you a number.The goal is to eat as much as you can not less as far as creating that if it makes sense.
I’M STARTING A DAY LATE 🤷🏻♀️. I ON POINT TODAY ❤.
I'm on the challenge, love the soup. Where is the recipe at ??
If you don't mind me asking, where can I find the pan you were using in your meal prep video. Thanks
Can you post the recipe for the Panela cheese dish you made?
I like your shirt 😊
Joining the challenge 😊
Hey there! Can you please do a video or comment some good keto/low carb protein shakes. I have a hard time finding ones that are low carb AND low sugar as well.
Premier protein is great and fairlife
@@Sammyrose281 thank you!
Did you put on some sunscreen? Good job how do I join your challenge?
I will try this challenge with you 😊
please show the recipe for the salsa
Are we doing calorie deficit compared to what we burn in the gym . Or just an average for example 500 calories a day ? For the 30 day challenge .
Have you tried the A La Madre corn tortillas? I don’t think they sell them in store. I have to get mine online but they’re so so good. 🤤
I just looked them up! They look great... I need some that will be really crunchy like taco bell...lol...will these do that when fried?
@@sherikubishta7326Yes! They work just as good as regular corn tortillas! The only difference I would say there is would be that when fried in oil they get a little thinner somehow. Buy crispy yes! Tastes exactly the same as regular. You really won’t miss the regular ones!
I love A La Madre corn tortillas!! I make fried tacos, enchiladas, tortilla chips and soft tacos.
I ordered!!! Thank you!!!
I ordered some! Any chance of finding a low carb keto cracker with the snap 9f a saltiness or ritz? I l9ve the quest cheese it type....a little soft but good
I don't know if I'm missing something, but I can't find the cabbage soup recipe?
❤
Joining 😊
I love your boogeyman shirt! Do you remember where you got it? ♡
Marshalls. Men section
I NEED HELP THANKYOU NOT SURE WHAT TO DO -AND WHAT CALORIE APP TO USE?
Carb manager to input my foods. The link to find your macros is in description it will take you to website. Make sure you get your "cutting" macros at bottom
Joining ❤
I do not understand why you go to the food pantry being as particular, as you are, is a waste of your time . apparently, you really don’t need it. and food that other people can use, that come to the food pantry in real need.that might not be able to get it because you take it
What are you talking about ? I never went to a food pantry ?
And if she did it should not be anyone's business. However I have never seen her go to a pantry. You confused 😕
Look forward to the next LIVE🥰👋