5 min Toned Arms Bala Bangle Workout || Pilates at Home Workout Wrist Weight Optional || No Impact

5 minute pilates arm challenge using the wrist weights ! Super low impact at home workout. You can even do this toned arm class without weights! get ready to feel the burn! if you need a quick arm workout during cycling or just to add in your day to increase your movement try this one out!
Disclaimer:
If you are new to exercise or planning on embarking on a new fitness program, I recommend to consult your physician or health care provider. This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.
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[@user-go8lw4qb1l]

This 10 minute workout is AWESOME. It gives me the incentive to take a few minutes, even when that is all I have, to work on my arms. I am going to be following her like crazy. I travel for work a ton, not to mention in the office, and barely have time for golf and tennis. I can do these exercises on the fly-no pun intended!

[@Nicolehoskens]

LISA! You made my day! So happy we got to workout together and you enjoyed this! Lmk if there are any other targeted workouts you are looking for 💛 have a fabulous day!

[@elizabethkocevar2953]

my ARMS ARE ON FIRE 🙏🔥🔥🔥 thank you 🤍

[@ravifitness4867]

Arms WORKOUT 🔥🔥💪 keep it up my friend 😊😊😊😊😊

[@Nicolehoskens]

Thank you Ravi!!!! I appreciate it 🥳🥳🥳

[@andreaesquivel7977]

Thank you for sharing this!!!

[@Nicolehoskens]

Andrea thank you for the comment 💕

[@kanyadaverreydt7887]

How many kilo for bangle to work out? Thnks