10 Minute Bala Bangles Burn for Toned Arms & a Defined Back

I love this 10 Minute Bala Bangles Burn for Toned Arms & a Defined Back. Get ready to groove with me and follow along to tone up your arms and back! (I'm using 1lb Bangles) Get your Bala Bangles here: UK Sweaty Betty: go.magik.ly/ml/1b3iv/ USA Carbon38- use my promo code to save $: KRISTENWOJ20 : go.magik.ly/ml/1b3ix/ ▼▼▼
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Kristen is an American fitness and pilates instructor and online creator. Based in London she works as a professional dancer, personal trainer and model. K’s Perfect Fitness TV is the best fitness and well-being channel on CZcams. In 2016, CZcams selected Kristen as one of the “Women of CZcams” a global campaign celebrating CZcams’s Top Female Creators.
Kristen designs workouts to create beautiful toned, lean & healthy bodies. No bulky muscles here. Her unique system of training has developed over years from working in the dance and fitness industry so you can easily do it at home with little or no equipment at all!
👍 Thank you so much for watching and working out with me! I am so appreciative for all your continued support, comments and posts. I truly love this fitness community we have built together and am excited to see where this journey takes us. xx -K
DISCLAIMER:
Consult a doctor before starting any exercise program. Always warm up thoroughly and stretch after all workouts. K's Perfect Fitness TV will not be responsible or liable for any injury sustained while exercising at your home, gym, or elsewhere.
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10 Minute Bala Bangles Burn for Toned Arms & a Defined Back:
• 10 Minute Bala Bangles...
#balabangles #balabanglesworkout #slimarmsworkout #balabanglesarmworkout

[@ashwaqal-shneishel2434]

Amazing! I will definitely do all these exercises 👍☺️ it's very easy.

[@tomondiek2839]

you got great moves :D that was fun . i don't think i would look as good as you doing it though hehe. thanks for the post gorgeous. that ending was classic.

[@Ksperfectfitnesstv]

As long you had fun! Well done! ⭐️

[@tomondiek2839]

@@Ksperfectfitnesstv i sure did beautiful

[@waynefox9107]

That was a great workout. I used 5# dumbbells and had to drop them a number of times…can’t wait ‘till I can get thru the full routine. Thanks for the great workouts!

[@Ksperfectfitnesstv]

💜

[@albariestegues]

Muito bom vídeo beleza