10 Minute Toning Arm Workout w/ Ankle Weights | Pilates Workout | Sanne Vloet

10 Minute Toning Arm Workout w/ Ankle Weights | Pilates Workout | Sanne Vloet | studio.soulsyncbody.com/
Join me for a quick and effective toning arm workout. We are using light weights with a high number of reps to build that long lean arm muscle. All these exercises are done standing and focus on shoulders, back, bicep, and triceps.
Black Friday is here!! Want more workouts like this? Follow this link and unlock this limited time offer of 30% off ALL memberships on Soul Sync Body now! bit.ly/3MyhC4m
xx
Sanne
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Music:
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[@emmawaaramaa]

Yay!! 2 video's this week! This was such a good workout!! I love the ones I can do in my dorm room! 💗

[@SanneVloet]

Yes!! So happy you enjoyed them! :) If you liked this workout, I have so many pilates workouts you can do from anywhere with little to no equipment on my platform, Soul Sync Body as well! :) www.soulsyncbody.com/

[@guilhermejunior2689]

Rocked this pilates. Thank you very much for the tips

[@mansoor3159]

Sanne you are looking as Always too too too fit and healthy and my sister absolutely needed this video and I wish you have a best week ahead 🥺💫💖

[@SanneVloet]

Thank you so much, your support is everything! ❤️

[@merveduru]

Thank you ❤

[@imlv2614]

Sanne, please, never stop creating your amazing content❤❤❤❤❤❤❤Love you❤

[@SanneVloet]

Thank you so much! Will be trying to post more workouts on here, however you can find 100+ workouts on my platform Soul Sync Body!! :)

[@courtneyfromcalifornia]

Hey again! Did this again today, burned 21 active calories and found it a little bit easier than my first time! Thanks so much!

[@SanneVloet]

This is amazing progress!

[@cb97hyu]

I’ve been waiting for this new workout challenge‼︎

[@SanneVloet]

Amazing! Yay!!

[@guilhermejunior2689]

Congratulation on the vídeo 👏🏻and I wish you a great day 🌞

[@thehealthyhappynanny]

Thank you!

[@dorothea535]

That was great !! Waiting for more🎉

[@SanneVloet]

Amazing! Keep an eye out this week!

[@Moodlifts_Art]

This arm workout was so effective and nice Sanne! ❤ I felt my arm muscles I haven't felt in a long time 😂💪 I have a feeling I'm going to come back to this video multiple times to give my upper body some love 💖

[@SanneVloet]

Love it! If you want to make it a longer workout and even more effective, feel free to repeat the video once or twice more! :)

[@monaalhalabi2912]

I'm new in to this channel. Tku so much Sanne❤❤❤❤

[@SanneVloet]

Hi and welcome to my channel! I hope you enjoy my videos and hopefully gain some helpful insights along the way from my content!!

[@Ella_Christine]

perfect!

[@SanneVloet]

Thank you!! Hopefully it was a good one for you!

[@soniakazi4381]

Thank u sanne I wanted a new toning exercise for arms love u ❤

[@SanneVloet]

You're so welcome!

[@soniakazi4381]

@@SanneVloet ❤

[@asutoshmohanty2538]

Excellent exercise in trance....😌
********************************************
Easy exercises and fast on burning calories.
The hand and shoulder excercises are excellent for those who have frozen shoulders....Thanks for sharing to all....👍🧧🧧🧧

[@courtneyfromcalifornia]

That was awesome and I felt the burn! 21 active calories burned according to my Apple Watch. Thank you so much, just subscribed!

[@SanneVloet]

Yay!! SO happy to hear this! Thank you for subscribing and doing the workout! :) More to come! x

[@deannaschunkewitz724]

Great arms thank you.

[@SanneVloet]

You are welcome! Hope you felt the burn from this workout! :)

[@josealfonsosilvalatorre1826]

Great video 👍

[@SanneVloet]

Thank you!!

[@pollyannapendleton2100]

Thank you, Sanne! This is the perfect upper body workout for me. 🥰 Do you think you will also post a standing abs workout on youtube?

[@SanneVloet]

Hi! Thank you, I am glad you found this workout effective! I will keep this in mind for future workouts to post for CZcams! :)

[@user-un6qe3vt5h]

So good and gentl very nice😌

[@SanneVloet]

Yes this is a great lower impact workout!

[@martafelting]

Just in time x

[@SanneVloet]

Amazing! Hope you like this quick and effective arm workout! :)

[@alexklara816]

keep grinding chat

[@rangar6749]

Hello Sanne, How Do You Feel? 😊
I Like Watch Your Exercise Videos, Because I Feel Strong 💪 & Healthy.👍✊

[@SanneVloet]

Hi! So glad that you have felt some amazing results from my workout videos! Feel free to check out Soul Sync Body as we are having a Black Friday sale on all memberships right now! :) www.soulsyncbody.com/

[@alejandramendiola2011]

I couldn't feel my arms and the time flew 😭🤍 thanks Sanne 😊

[@SanneVloet]

You’re welcome! Amazing job for completing this workout! xx

[@guilhermejunior2689]

Hello Sanne 🙋‍♂️

[@mehmedkyuchukaliev1348]

I have massage devices with magnets.