How To Handstand Walk | Drills To Master Before Taking A Step | Train Like A Gymnast
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- čas přidán 30. 04. 2024
- Drills To Master Before Attempting Handstand Walks:
1. LEVER
2. DINOSAUR KICKS
3. HALF HANDSTAND WEIGHT TRANSFERS
4. HANDSTAND SHOULDER SHRUGS
5. HANDSTAND SHOULDER TAPS
6. SINGLE LEG HANDSTAND SHOULDER TAPS
7. KICK UP HANDSTAND HOLD
8. HOW TO BAIL/FALL SAFELY OUT OF A HANDSTAND
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2:32 - those " handstand shrugs" look great, gonna give them a try.
Thanks for the video
Wow you are strong🤸♀️🤸🤸♂️
Perfect form! You are a beautiful gymnast
Love these videos can't really hold hand stand but working on it
Thank you this helped!!!
This is really helpful! Thanks!
Very very good !
Thank you so much🥳
So helpful
Great tips ty
Ang galing nyo po ❤️☺️
I can do a handstand when walking now I’m so happy
Thank you so much for THAT
thank you very very much 🎉
Very nice👏
Nice
Hi! I loved this video, just years laye ha ha
I got so much better in 30 minutes thanks to your tips
Aw yay ◡̈ Love to hear that
Best handstand walk video on CZcams. Thanks!
Aw thank you so much! I should do an updated one too
Oh my gosh your tips actually work like now I can walk like a full marathon on my hands and I love this so much and I appreciate this next to you should do how to do a backhand spring because I am fish I’m the only one who can do that🎉🎉🎉
Can you please teach how to do back flips pls
Happy Tuesday
Merry Christmas 🎄⛄❄😆🎅
Do a video how to do a black backflip
I have to do this for my martial arts 😢
I like
These are great tips for preparing to do a handstand. I would actually like to be able to do a skateboard trick called a Street Plant which involves a one handed hand stand. After I'm able to do a regular handstand from your tutorial, I'll try mastering a one handed handstand. Then I should be able to pull off a Street Plant (popularised by pro skater Mike Vallely.)
that’s so hard I tried in school
Cute kitty!
Before the video an ad showed up of having problem doing handstands
I’ve watched this 2 times
Hi! In terms of head/neck position, I have read conflicting information about where one should look when they are performing handstands. Do you look at the floor or straight ahead (head/neck in ‘neutral’ position)?
Thanks for all your tips!! You rock!!
For handstand walks it's best to look in between the hands because you have a better sense of your peripherals - if you're looking neutral and walking forward, you have no idea if you're going to run into a wall or a human. There are multiple head positions for handstands. 1 - at hands, 2 - neutral, 3 - up at your toes (most advanced)
Very impressive 👍
This is great! I’m following all of the steps, but, is there a video for just holding a handstand? I can’t seem to hold longer than 2 seconds and step back down. Thanks!
Hey Christine! We will have more handstand specific classes & on demand videos in our Train Like A Gymnast membership - if you're not currently on our email list, go to our website to be sure you're notified when it opens!! I also did a Women's Health Live workout (included in our free calendar) for strength for handstands!
I can do it ohhh my god yes!
Oh my gosh, YAY!
I think this is going But I have some tips for doing a normal handstand to
I cant do it help me
i want to learn who to walk in thats what it said
I'm gonna try handstand walks today for crossfit, hope I don't break something 😅
omg lol please be careful!
I got 5 feet but my arms would give out
I can’t do it 😥😥😥😥😥
Can it is having four kids?
I did them all but couldn’t take the steps😭😭
My sis name is Danielle
It didnt work for years
Bak walk over
The cat be like 👁👄👁
Im not sure to to sub
Do you have any subscribes?
Bchs hň
That did not work
Handstand walks can take most months to years to learn well, so don't give up. What part are you still struggling with and I can try to help?