Danielle Gray
Danielle Gray
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BALANCE & FLEXIBILITY CIRCUIT - Beginner Friendly - Train Like A Gymnast
This is just a sample of what's inside my Train Like A Gymnast app! CZcams gets one new video a month, and the app gets at least 2 per month, including an app-exclusive! Over 200+ workouts to choose from for however you're feeling that day. From workouts without leaving your bed to metabolic conditioning, I've got you covered.
BUT - you can't find the app in the app store - you have to set it up through the link below. Start your FREE Week-Long Trial below and the annual membership is only around $8/mo (monthly is $15/mo) for access to me and every other trainer's workouts on the platform! It's my goal to have at least 1,000 of you in there! Who will be the 1,000th member!? 👀
👉 FREE TLAG TRIAL: www.trainlikeagymnastapp.com
NEED MORE? If you know yourself and you need more accountability and guidance besides the app to get in shape, I highly recommend you apply for 1-on-1 coaching, structured programming, personalized lifestyle recommendations, and so much more with Danielle!
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Websites:
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Facebook:
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Twitter:
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zhlédnutí: 185

Video

LOWER BODY FLEXIBILITY | Hips & Low Back to Feet | Train Like A Gymnast20:15LOWER BODY FLEXIBILITY | Hips & Low Back to Feet | Train Like A Gymnast
LOWER BODY FLEXIBILITY | Hips & Low Back to Feet | Train Like A Gymnast
zhlédnutí 2,1KPřed měsícem
This is just a sample of what's inside my Train Like A Gymnast app! Over 200 workouts to choose from for however you're feeling that day. From workouts without leaving your bed to metabolic conditioning, I've got you covered. BUT - you can't find the app in the app store - you have to set it up through the link below. Start your FREE Week-Long Trial below and the annual membership is only aroun...
BALANCE CHALLENGE CIRCUIT - All Levels | Train Like A Gymnast10:56BALANCE CHALLENGE CIRCUIT - All Levels | Train Like A Gymnast
BALANCE CHALLENGE CIRCUIT - All Levels | Train Like A Gymnast
zhlédnutí 1,7KPřed 2 měsíci
This is just a sample of what's inside my Train Like A Gymnast app! Over 200 workouts to choose from for however you're feeling that day. From workouts without leaving your bed to metabolic conditioning, I've got you covered. BUT - you can't find the app in the app store - you have to set it up through the link below. Start your FREE Week-Long Trial below and the annual membership is only aroun...
10 MIN ARM STRENGTH & DEFINITION (Triceps & Shoulders, No Equipment) | Train Like A Gymnast11:4210 MIN ARM STRENGTH & DEFINITION (Triceps & Shoulders, No Equipment) | Train Like A Gymnast
10 MIN ARM STRENGTH & DEFINITION (Triceps & Shoulders, No Equipment) | Train Like A Gymnast
zhlédnutí 624Před 3 měsíci
This is just a sample of what's inside my Train Like A Gymnast app! Over 200 workouts to choose from for however you're feeling that day. From workouts without leaving your bed to metabolic conditioning, I've got you covered. BUT - you can't find the app in the app store - you have to set it up through the link below. Start your FREE Week-Long Trial below and the annual membership is only aroun...
10 MIN FOLLOW ALONG FULL BODY STRETCH FOR BEGINNERS | Train Like A Gymnast10:2010 MIN FOLLOW ALONG FULL BODY STRETCH FOR BEGINNERS | Train Like A Gymnast
10 MIN FOLLOW ALONG FULL BODY STRETCH FOR BEGINNERS | Train Like A Gymnast
zhlédnutí 561Před 4 měsíci
This is just a sample of what's inside my Train Like A Gymnast app! And until January 31st, we're offering a discount on our annual membership! (Only $74.99 for the entire year PLUS a week free using the code NEWYEARNEWME25!) Over 200 workouts to choose from for however you're feeling that day. From couch potato to metabolic conditioning, I've got you covered. BUT - you can't find the app in th...
10 Min EMOM Belly Fat Blaster | Train Like A Gymnast12:2810 Min EMOM Belly Fat Blaster | Train Like A Gymnast
10 Min EMOM Belly Fat Blaster | Train Like A Gymnast
zhlédnutí 375Před 6 měsíci
This is just a sample of what's inside my Train Like A Gymnast app! Over 200 workouts to choose from for however you're feeling that day. From couch potato to metabolic conditioning, I've got you covered. BUT - you can't find the app in the app store - you have to set it up through the link below. Start your FREE 7 Day Trial below and the annual membership is only around $8/mo (monthly is $15/m...
10 MIN FULL BODY STRETCH (Beginner Friendly) | Train Like A Gymnast10:1610 MIN FULL BODY STRETCH (Beginner Friendly) | Train Like A Gymnast
10 MIN FULL BODY STRETCH (Beginner Friendly) | Train Like A Gymnast
zhlédnutí 1,1KPřed 8 měsíci
This is just a sample of what's inside my Train Like A Gymnast app! But you can't find it in the app store - Start your FREE 7 Day Trial below and the annual membership is only around $8/mo (monthly is $15/mo) for access to me and every other trainer's workouts on the platform! It's my goal to have at least 1,000 of you in there! APP: www.trainlikeagymnastapp.com NEED MORE? If you know yourself...
20 MIN CORE & UPPER BODY WORKOUT (At Home, Minimal Equipment) | Train Like A Gymnast23:3820 MIN CORE & UPPER BODY WORKOUT (At Home, Minimal Equipment) | Train Like A Gymnast
20 MIN CORE & UPPER BODY WORKOUT (At Home, Minimal Equipment) | Train Like A Gymnast
zhlédnutí 7KPřed 9 měsíci
This is just a sample of what's inside my Train Like A Gymnast app! But you can't find it in the app store - Start your FREE 7 Day Trial below and the annual membership is only around $8/mo (monthly is $15/mo) for access to me and every other trainer's workouts on the platform! It's my goal to have at least 1,000 of you in there! APP: www.trainlikeagymnastapp.com NEED MORE? If you know yourself...
Sporty Spice Girls Core Workout | Train Like A Gymnast7:49Sporty Spice Girls Core Workout | Train Like A Gymnast
Sporty Spice Girls Core Workout | Train Like A Gymnast
zhlédnutí 430Před 11 měsíci
Go at your own pace for the time I do each exercise. Do not feel the need to keep up with me! This is an intermediate-advanced core workout and I was struggling a little myself! Want more like this? Download my fitness app for hundreds of other workouts, nutrition tips, mental health resources, and more! Plus, you get a FREE 7 Day Trial and if you commit to an annual membership, it's only aroun...
Train Like A Gymnast Bali Retreat Recap2:41Train Like A Gymnast Bali Retreat Recap
Train Like A Gymnast Bali Retreat Recap
zhlédnutí 152Před rokem
Sign up for the waitlist and help us plan our next retreat: www.trainlikeagymnast.com/retreat Thank you to everyone single retreat alum, videographer, photographer, sponsor, tour guide, and assistant who has helped with TLAG Retreats over the years. It truly makes a difference. While this was our most difficult retreat to plan thus far, that’s not stopping us from starting to plan our 5th retre...
Train Like A Gymnast 2023 Bali Retreat Teaser0:22Train Like A Gymnast 2023 Bali Retreat Teaser
Train Like A Gymnast 2023 Bali Retreat Teaser
zhlédnutí 76Před rokem
A recap video of our experience on our first international Train Like A Gymnast Retreat! Shot by BishBosh Creative Founder and CEO: Danielle Gray www.trainlikeagymnast.com/retreat www.daniellegrayfit.com
IS THERE ANYONE LIKE ME?1:24IS THERE ANYONE LIKE ME?
IS THERE ANYONE LIKE ME?
zhlédnutí 270Před rokem
I’ve never had alcohol, smoked weed or cigarettes, and I don’t drink caffeine (I’ve only had it accidentally once). I’m curious because I’ve seen more people posting about the sober lifestyle lately which is my normal!
DANIELLE GRAY: Sports Illustrated Swimsuit Audition 20231:29DANIELLE GRAY: Sports Illustrated Swimsuit Audition 2023
DANIELLE GRAY: Sports Illustrated Swimsuit Audition 2023
zhlédnutí 3,9KPřed rokem
DANIELLE GRAY: Sports Illustrated Swimsuit Audition 2023
Intro to Anxiety, Mental Health & Fitness | USC Speech56:23Intro to Anxiety, Mental Health & Fitness | USC Speech
Intro to Anxiety, Mental Health & Fitness | USC Speech
zhlédnutí 141Před rokem
Intro to Anxiety, Mental Health & Fitness | USC Speech
Biracial Under Eye Filler Before & After Experience | Juvederm Volbella12:41Biracial Under Eye Filler Before & After Experience | Juvederm Volbella
Biracial Under Eye Filler Before & After Experience | Juvederm Volbella
zhlédnutí 507Před rokem
Biracial Under Eye Filler Before & After Experience | Juvederm Volbella
@SISwimsuit Round 2 Submission - DANIELLE GRAY3:00@SISwimsuit Round 2 Submission - DANIELLE GRAY
@SISwimsuit Round 2 Submission - DANIELLE GRAY
zhlédnutí 838Před 2 lety
@SISwimsuit Round 2 Submission - DANIELLE GRAY
5 MINUTE MORNING STRETCH - Train Like A Gymnast App Preview5:495 MINUTE MORNING STRETCH - Train Like A Gymnast App Preview
5 MINUTE MORNING STRETCH - Train Like A Gymnast App Preview
zhlédnutí 717Před 2 lety
5 MINUTE MORNING STRETCH - Train Like A Gymnast App Preview
Q&A Sesh: Part 121:05Q&A Sesh: Part 1
Q&A Sesh: Part 1
zhlédnutí 981Před 2 lety
Q&A Sesh: Part 1
What Being An iFIT Live Trainer Is Like - Set Life9:59What Being An iFIT Live Trainer Is Like - Set Life
What Being An iFIT Live Trainer Is Like - Set Life
zhlédnutí 490Před 2 lety
What Being An iFIT Live Trainer Is Like - Set Life
DANIELLE GRAY: Sports Illustrated Swimsuit Audition 20221:01DANIELLE GRAY: Sports Illustrated Swimsuit Audition 2022
DANIELLE GRAY: Sports Illustrated Swimsuit Audition 2022
zhlédnutí 9KPřed 2 lety
DANIELLE GRAY: Sports Illustrated Swimsuit Audition 2022
I GOT MY FIRST TATTOO! Experience + Emotions After9:00I GOT MY FIRST TATTOO! Experience + Emotions After
I GOT MY FIRST TATTOO! Experience + Emotions After
zhlédnutí 598Před 2 lety
I GOT MY FIRST TATTOO! Experience Emotions After
5 MINUTE UPPER BODY BURNER | TRAIN LIKE A GYMNAST6:345 MINUTE UPPER BODY BURNER | TRAIN LIKE A GYMNAST
5 MINUTE UPPER BODY BURNER | TRAIN LIKE A GYMNAST
zhlédnutí 6KPřed 3 lety
5 MINUTE UPPER BODY BURNER | TRAIN LIKE A GYMNAST
How To Handstand Walk | Drills To Master Before Taking A Step | Train Like A Gymnast5:05How To Handstand Walk | Drills To Master Before Taking A Step | Train Like A Gymnast
How To Handstand Walk | Drills To Master Before Taking A Step | Train Like A Gymnast
zhlédnutí 68KPřed 3 lety
How To Handstand Walk | Drills To Master Before Taking A Step | Train Like A Gymnast
10 MINUTE BODYWEIGHT AT-HOME ABS (No Equipment Needed) Abs Like A Gymnast | Train Like A Gymnast12:2010 MINUTE BODYWEIGHT AT-HOME ABS (No Equipment Needed) Abs Like A Gymnast | Train Like A Gymnast
10 MINUTE BODYWEIGHT AT-HOME ABS (No Equipment Needed) Abs Like A Gymnast | Train Like A Gymnast
zhlédnutí 1,5KPřed 3 lety
10 MINUTE BODYWEIGHT AT-HOME ABS (No Equipment Needed) Abs Like A Gymnast | Train Like A Gymnast
STRETCHING ROUTINE FOR FLEXIBILITY (Beginner-Advanced) Splits, Shoulder, Back Stretches26:27STRETCHING ROUTINE FOR FLEXIBILITY (Beginner-Advanced) Splits, Shoulder, Back Stretches
STRETCHING ROUTINE FOR FLEXIBILITY (Beginner-Advanced) Splits, Shoulder, Back Stretches
zhlédnutí 2,3KPřed 4 lety
STRETCHING ROUTINE FOR FLEXIBILITY (Beginner-Advanced) Splits, Shoulder, Back Stretches
How To Get Into Fitness Modeling | 10 Steps To Take10:46How To Get Into Fitness Modeling | 10 Steps To Take
How To Get Into Fitness Modeling | 10 Steps To Take
zhlédnutí 19KPřed 4 lety
How To Get Into Fitness Modeling | 10 Steps To Take
"Roses" by SAINt JHN Follow-Along At-Home Workout | No Equipment Needed3:15"Roses" by SAINt JHN Follow-Along At-Home Workout | No Equipment Needed
"Roses" by SAINt JHN Follow-Along At-Home Workout | No Equipment Needed
zhlédnutí 378Před 4 lety
"Roses" by SAINt JHN Follow-Along At-Home Workout | No Equipment Needed
At-Home PE Workout For Kids | Ages 7-13 | Train Like A Gymnast31:43At-Home PE Workout For Kids | Ages 7-13 | Train Like A Gymnast
At-Home PE Workout For Kids | Ages 7-13 | Train Like A Gymnast
zhlédnutí 427Před 4 lety
At-Home PE Workout For Kids | Ages 7-13 | Train Like A Gymnast
10 MINUTE BODYWEIGHT AT-HOME HIIT WORKOUT (No Equipment Needed) - Train Like A Gymnast10:4610 MINUTE BODYWEIGHT AT-HOME HIIT WORKOUT (No Equipment Needed) - Train Like A Gymnast
10 MINUTE BODYWEIGHT AT-HOME HIIT WORKOUT (No Equipment Needed) - Train Like A Gymnast
zhlédnutí 649Před 4 lety
10 MINUTE BODYWEIGHT AT-HOME HIIT WORKOUT (No Equipment Needed) - Train Like A Gymnast

Komentáře

  • @Chatt-town
    @Chatt-town Před 25 dny

    ❤❤❤❤❤

  • @erikparoz8199
    @erikparoz8199 Před 26 dny

    🌹🌹🌹🌹🌹🌹🌹💎💘😘😘😘

  • @erikaa.3030
    @erikaa.3030 Před 27 dny

    OMG she was my fave in Reba!

  • @user-kc1zu8ik8q
    @user-kc1zu8ik8q Před 29 dny

    🙀🤪🤪🤪😘😘😘

  • @user-kc1zu8ik8q
    @user-kc1zu8ik8q Před 29 dny

    🤣🤣🤣🤣😘

  • @user-kc1zu8ik8q
    @user-kc1zu8ik8q Před 29 dny

    😮👏👏👏😘

  • @mabelvasquez28
    @mabelvasquez28 Před měsícem

    Wow you are strong🤸‍♀️🤸🤸‍♂️

  • @user-cb2yd5qh8c
    @user-cb2yd5qh8c Před měsícem

    Do a video how to do a black backflip

  • @doomprojectgaming9259
    @doomprojectgaming9259 Před měsícem

    I think every part of my body made a crack sound but I could actually do some these moves and felt pretty good. Thanks for the video

    • @DanielleGrayFit
      @DanielleGrayFit Před 24 dny

      So happy to hear it! Glad it was accessible <3 Theres always a way!

  • @kratoscraken5614
    @kratoscraken5614 Před měsícem

    💪😍Danielle Gray😍💪she cant possibly be this fit this hot and not know it. My goodness she's just amazing 👍

  • @gam940
    @gam940 Před měsícem

    2:32 - those " handstand shrugs" look great, gonna give them a try. Thanks for the video

  • @arunsarade375
    @arunsarade375 Před měsícem

    Very nice👏

  • @dmshobug
    @dmshobug Před 2 měsíci

    Hi There! Your content is very nice. But your video's SEO score is very low! If you can make the SEO score of your content highly, then Subscribes, views and Watch Time will increase rapidly. Can I help you grow your channel?

  • @rockyrocky4858
    @rockyrocky4858 Před 2 měsíci

    Cool 😎

  • @hannanhub1717
    @hannanhub1717 Před 2 měsíci

    i think the girl in the thumbnail was different

  • @jesseholliday3480
    @jesseholliday3480 Před 2 měsíci

    Hi! I loved this video, just years laye ha ha

  • @supremeilluminator
    @supremeilluminator Před 2 měsíci

    Was the app your own or by some other company? Does it have a way to rate the trainers/workouts, just in case if the other trainers/workouts aren't as good as yours?

    • @DanielleGrayFit
      @DanielleGrayFit Před 2 měsíci

      I host my workouts on a platform, but you download through a unique link to make sure I'm the home page. Yes you an rate the workouts and comment feedback! And you can search for other trainers or scroll the home page as well <3

  • @kratoscraken5614
    @kratoscraken5614 Před 2 měsíci

    In shape, fit and fun....I think I'm in love 💪😍💪

  • @doomprojectgaming9259
    @doomprojectgaming9259 Před 2 měsíci

    Today is my off day but I'm going to try this out next time. Thanks for the video

  • @therealfateshow
    @therealfateshow Před 2 měsíci

    Ur the best keep doing what ur doing ❤

  • @user-zt9wk5jd3w
    @user-zt9wk5jd3w Před 2 měsíci

    Hello . Fire content . What are some casting agencies I can look into . I love fitness but I don’t really know where I can apply .

  • @lakshmibs8194
    @lakshmibs8194 Před 2 měsíci

    Can you please teach how to do back flips pls

  • @therealfateshow
    @therealfateshow Před 3 měsíci

    You are beautiful keep doing what u are doing ❤

  • @therealfateshow
    @therealfateshow Před 3 měsíci

    You are beautiful keep doing what you are doing ❤

  • @kratoscraken5614
    @kratoscraken5614 Před 3 měsíci

    Fun, fit and way to hot. This woman is amazing and she knows it💪😍💪

  • @user-vb7rq9nr9w
    @user-vb7rq9nr9w Před 3 měsíci

    thank you very very much 🎉

  • @user-ij8cd7vr1m
    @user-ij8cd7vr1m Před 3 měsíci

    Que suerte tener esos pies tan bonitos.... No como los míos.

  • @norweijanspruce
    @norweijanspruce Před 3 měsíci

    I'm 70 and can't anymore

  • @norweijanspruce
    @norweijanspruce Před 3 měsíci

    I used to be able to sit with legs out, bring ONE foot to your butt. Get up on it.keeping the other foot Straight out stand up

  • @kratoscraken5614
    @kratoscraken5614 Před 4 měsíci

    Finally! The most beautiful woman on yt is back at it again, happy new year hope to see more of you 💪👍💪

  • @doomprojectgaming9259
    @doomprojectgaming9259 Před 4 měsíci

    Yay for a new video! Watching now, will try this soon, I am very much a beginner 😅

  • @Nancy_Billie.Eilish_Fan
    @Nancy_Billie.Eilish_Fan Před 5 měsíci

    I have to do this for my martial arts 😢

  • @Blackfitbrogi89
    @Blackfitbrogi89 Před 5 měsíci

    Got scouted on MM and now I’ve been signed to a local agency! Your awesome!

  • @user-rm1xz1su4z
    @user-rm1xz1su4z Před 5 měsíci

    Can it is having four kids?

  • @ellie_officialytSUBSCRIBEpls
    @ellie_officialytSUBSCRIBEpls Před 5 měsíci

    ME TOO

  • @JasonSmith-pn9km
    @JasonSmith-pn9km Před 6 měsíci

    Love the workout! Definitely out of breath and shape 😂 but it's what I needed!

    • @DanielleGrayFit
      @DanielleGrayFit Před 6 měsíci

      Glad to hear it! Come back and repeat any time!

  • @kratoscraken5614
    @kratoscraken5614 Před 6 měsíci

    My gosh this woman is so hot and she's athletic. I love a woman that takes care of herself and puts her health first 💪👍💪

  • @johnmcnamara8741
    @johnmcnamara8741 Před 7 měsíci

    I won’t complain about more stretching videos 😊. Thank you 🙏

  • @phase4fitlife716
    @phase4fitlife716 Před 7 měsíci

    This video was helpful

  • @ALittleMoreZen
    @ALittleMoreZen Před 8 měsíci

    Awesome!

  • @maryroberts7806
    @maryroberts7806 Před 8 měsíci

    Omg the foam roller under the knee is so helpful! Thank you!

  • @therealfateshow
    @therealfateshow Před 8 měsíci

    Your my Fav CZcamsr🥰🥰

  • @therealfateshow
    @therealfateshow Před 8 měsíci

    your my fav youtuber!

    • @DanielleGrayFit
      @DanielleGrayFit Před 8 měsíci

      aw Thank you haha i dont even consider myself a youtuber lol

  • @kratoscraken5614
    @kratoscraken5614 Před 9 měsíci

    My goodness 😳.... she is so beautiful and fit 💪😍💪

  • @kratoscraken5614
    @kratoscraken5614 Před 10 měsíci

    Athletic fit girls will always come first in my book and yes I can dig the spice girls as well 💪👍💪

  • @Maddie12386
    @Maddie12386 Před 10 měsíci

    I can’t do it 😥😥😥😥😥

  • @dspoet1
    @dspoet1 Před 11 měsíci

    I also don’t drink or smoke.

  • @heatherwebb600
    @heatherwebb600 Před 11 měsíci

    This is really helpful! Thanks!

  • @johnmcnamara8741
    @johnmcnamara8741 Před rokem

    Would you say we really really really need this workout?

    • @DanielleGrayFit
      @DanielleGrayFit Před rokem

      It was tough but it’s more maintenance workout than a MUST do!

    • @DanielleGrayFit
      @DanielleGrayFit Před rokem

      But also (i see what you did there) lol

  • @doomprojectgaming9259
    @doomprojectgaming9259 Před rokem

    New subscriber here, hi 👋. Well try some of things next work out