Sporty Spice Girls Core Workout | Train Like A Gymnast

Go at your own pace for the time I do each exercise. Do not feel the need to keep up with me! This is an intermediate-advanced core workout and I was struggling a little myself!
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[@kratoscraken5614]

Athletic fit girls will always come first in my book and yes I can dig the spice girls as well 💪👍💪

[@OGSweetMeat]

Spice Girls is my secret jam, tell no one 👀🕺🔥👀

[@DanielleGrayFit]

Except everyone on CZcams hehe

[@OGSweetMeat]

@@DanielleGrayFit I needed to confess to someone 😅 I'm also lifting my weights tonight taking this video as a universal nudge 🧐

[@doomprojectgaming9259]

New subscriber here, hi 👋. Well try some of things next work out

[@DanielleGrayFit]

Yay! Welcome!

[@johnmcnamara8741]

Would you say we really really really need this workout?

[@DanielleGrayFit]

It was tough but it’s more maintenance workout than a MUST do!

[@DanielleGrayFit]

But also (i see what you did there) lol

[@therealfateshow]

marry me plz