What is the best meditation technique?
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- čas přidán 26. 10. 2019
- In this video, Dada explains in a logical and methodical way what are the parameters by which we can choose the best meditation technique. As the interest in meditation grows it becomes important for people to have criteria that they can refer to that will help them to choose the most suitable technique for their all-round development-physical, mental and spiritual.
Dada helps us to distinguish between techniques that will keep us enslaved by our materialistic desires and which techniques will guide us to transcend the lower levels of mind.
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This teacher is changing all your life now... Your past, your future,your presence....if you watch him every day peace will come in your house.. 🙏
Leila Sunshine 💜Your Past is dead for a long Time,he can’t 🙈change this!He can change🙈 the Now it’s a Godly Moment!Its the only one what matters!The Future comes from your 🤔doing now,how can he 🙈change it?I don’t Know what your saying,your giving your Power 😅away!He is a 🥰Gaidens Maby,to find the Right Way?💜🌱🙏🌱Meditation is a way off the Heart!
@@rosisunny9302 well he has changed my past in a way... I see it different now... I see it more and more like big heavy lessons and I will never forget them in order not to do the same mistakes... So I am more concious about my past now... Some people ask what was that, when suddenly happens smth crazy, unexpected... This also become more clear for me now... Why and what.. (so it becomes different)... The future comes and and it depends on now... This all only interpretations of One...
You are right too on your spirutual path... I say it now... Next time I say different but also positive 🙏
Lovely video content! Excuse me for chiming in, I would love your thoughts. Have you tried - Marnaavid Unexplainable Intervention (probably on Google)? It is a smashing exclusive guide for learning how to hack your flow state without the headache. Ive heard some unbelievable things about it and my close friend Aubrey after many years got astronomical success with it.
Lovely Video clip! Sorry for chiming in, I would love your opinion. Have you researched - Marnaavid Unexplainable Intervention (erm, check it on google should be there)? It is a smashing one of a kind product for learning how to hack your flow state minus the hard work. Ive heard some pretty good things about it and my old buddy Taylor at last got great results with it.
As I studied Buddhism, I would say mindfulness, as you learn to accept things as they are and to let go. The practice of non - attachment is central, even when I'm not meditating. In addition to that, loving kindness is also one I practice occasionally
Namaskar....your contribution to world at large is Huge
Regards
Really such a great explanation of meditation with proper meaning of meditation ❤❤❤❤
Great advice!!! Because of your honesty in this video ive just subscribed.yay!!
Very good, dada! Thanks for your precious contributions!
Thank you for these videos!
Namaskar Dada. I really enjoy listening to you and glad to find English channel. I truly love meditation,which I discovered doing my kundalini classes. Thank you so much for teaching us more every time. Благодарю вас! 🙏🤍
Yes, Meditation is the way to go, especially now that we are going through this pandemic time and dealing with anxiety and depression. So by meditating and cleansing yourself this we help you to cope well and also reduce your anxiety.
Thanks for adding the subtitles
Much love, Dada. This is an immense problem for proportions of meditators, even well-practiced folk. By extension, there is meditation to create DMT, meditation to touch infinite awareness, meditation to expand your boundaries of sensation, meditations that dabble in esoteric phenomena like astral projection and warging. But many go into their sits without a clear goal of what they want to achieve, so they end up doing 10 different practices UNKNOWINGLY at once thinking they're doing one kind. When effort is thrown across the map, it only works to confuse the individual more.
That's we call the clear knowledge...🙏
Thank you brother. Excellent video. Very informative.
All the best for you also dear dada and congratulation for this complete and lovely video. You look so great, a real pleasure to see you.Thank you very much for your work and the goodness you share. Namaskar !
Lovely man lovely..... Amazing teaching....
The more I learn about the different techniques of meditation the more I understand that one pointed concentration is Paramount to attain different states of samadhi. Through absorption of the chosen object. Then maintaining a state of mindfull awareness throughout the day, of actions of thoughts and words.. meditation is not just fine by sitting it is an all day everyday affair.. at least that's the opinion I have gathered through study of different cultures and teachers.. thank you dada your teachings are superb.
Namaste 🙏 graciousness 🙏
how much dark meditation ive practiced without even realizing it! thanks Dada.
you were supposed to destroy the sith not join them
Thank you dadaji. I am enjoying all the amazing, beautiful, incredible an useful information of the videos. That is helping me a lot and remind me why I am here 🙏 🎶 💜
Glad that our videos help you.
hope you enjoyed your time in the US ❤🙏
Love!
very very nice
Thank you brother. Happy Diwali!
Excuse me for being a purist but the correct word is "Deepavali"
Намаскар 🙏
So focus on the breath and then?
what about meditation to attain power of the own Body?
🙏
🙏🏼
the good side of the force, i laughed so hard 😂
Nothing funny
thanks data ...i am doing maditation about 2 years and my instincts becomes more strong i think ...i have more ideas of doing things like going to the beach often even the summer past or doing more activities ...i am doing different style techniques of meditation as experiments like standing squat sitting on the ground with closed ayes still about an our or more ... or sitting on a chair ...mantra meditation ... breathing maditation ... guide meditation etc ... i olso having the ideas of what or how am i .... which i think is ... i am a infinite plasma of connected soup of everything ..i am the reflection of you and you are the reflection of my self and if i am healthy and fine with good energy the i becomes the doctor of healing you ... the ego mind the thoughts is something that relaxing my from focus but the problem is that trying to have illusions and makes me to be out of time ...and the time is only now without past and future ... some times olso threw ego thoughts we make decisions wich might be good or bad so with meditation helps to be better with this decisions and as more less decisions with more simple life without having more things or wanting more things makes the life more easy ... to be in nature is a nice way to escape from temptations and decisions by expanding the vibration of good energy ...also careful what you are eating and drinking becuse the next thoughts is coming and your energy deepens on that too ... escape from meats ancohol or junk food that you think it makes you enjoy because your next thoughts comes with more wills and temptations ...with meditations you also practice on patience end joy of stillness and living the present moments of time ..then you are more alive ... etc .... as a thought i say these ... namate with peace and love every one and every one is 1 one
Namaskar, I'm very happy to know that you are benefitting from the regular practice of meditation. I can only recommend that you practice one technique, as I have described in this video.
Namaskar Dada, can you please do a video on koshas in a more elaborate way. I tried reading about purification of koshas but couldn't understsnd well. Could you please explain in a way that is easy to understand?
Namaskar Sunaina, have you watched these two videos:
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I also have one more question Dada, will you be coming to DMC in anand nagar this year? I would like to meet you Dada. I ve been listening to your discourses every morning, and my sadhana has become much better and able to concentrate better. Thank you Dada.
Namaskar Sunaina, Unfortunately I won't attend DMS in Ananda Nagar next month, since I just returned from India.
just words words, where is the best meditatio tchnique? TH eight limbs of astanga is only a path but not a technique. Meditaion starts with concentration, then meditation, he samadhi. How do you reach that? Not with just words.
Lovely fellow! How can even a twit down vote the way, and message of this man! Too bad I am also human, it makes me very temporarily embarrassed!
Namaskar Dada. Are you going to make another delicious trantric kitchen video?
Namaskar, I hope so, when I find time. Thanks
Patanjali meditation is one of the highest meditation techniques, but not the highest. The highest technique is called Purusottama yoga meditation technique. It is being practised by me as well as by some practitioners independently under the direct guidance of Purusotoma. He ( the Supreme Lord ) teaches the yoga step by steps .
Heard of this meditation technique for the first time. Looks similar to meditation by John
In 2500 years, meditation by Jhon can be considered the best for the same reasons.
Only what is inherently true, pure and universally true will survive for 2500 years.
❤🎉
According to the the yoga sutra, you cant get anywhere if you are physicle ill. Is that true that all meditation will be in vain if you are ill with a lot of pain ?
Physical pain is not an obstacle to the spiritual development. It may be a little harder to distract, but it isn't any obstacle.
Hi
Rafiki incarnate.
Dharmic unselfish meditation...
Mindfulness is the best meditation technique for 99% of laypersons the other 1% is for people like you : Yoguis, Monks. etc..etc... ( sitting meditation )
Which technique is the best/proper one that leads to mindfulness benefits?
@@integralgamings2537 Attention...Attention and Attention
@@antoniodomene - ?
@@antoniodomene - Sincerely, if you know of the best way or have any tips. Could you share it with me?
1st: what you're talking about is not meditation, it is meditation techniques. which is mainly Dharana, not Dhyana. 2nd: observing the flow of breath is simple, but it is a technique, that made more masters than any other technique in all human history.. 3rd: what is the best technique is always very individual, so you can speak only for yourself. why do you think there are 112 meditation techniques designed by Shiva ( or at least written in Shiva sutras)? because there is no best technique, there is only the best technique for you. ho ho ho, please do not talk about Patanjali and Yoga sutras. you are not qualified.
Raja Yoga of Patanjali is the 4th, but please, stick to your path of Karma Yoga and do not mix tomatoes with potatoes. it will only become a mess.
yeah, one can go on and visit your bla bla bla. org, or one can investigate Shiva sutras and experiment and find out for him/herself. I very much encourage the latter.
the very question/ title of this video is fundamentally wrong. because it doesn't exist. it is like asking what is the best meal? see? you have options. and what works for you is the best technique for you and for no one else. In the end, even the best technique has to be abanded. you will have to let go of it. for the technique can get you only that far. in the end, you need to step into the unknown bare and naked, leaving behind your support system (all techniques) and even yourself.
Sad news! Pa Auk has changed its meditation instructions after finding mistakes in their teachings. Please refer to Mistakes of Pa Auk meditation.