The Primary Ingredient for Successful Meditation

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  • čas přidán 19. 10. 2019
  • In this video, Dada explains the meaning of the Sanskrit word, “Parishrama” or well-directed effort. He gives the opinion that this is the primary ingredient for success in meditation just as it is a primary ingredient for success in any physical or mental endeavor. Through this video Dada aims to remove the misconception that meditation is an “effortless technique”. Although not obviously laborious there is effort required in meditation in order for the state of “effortlessness” or spiritual trance to be achieved.
    To learn a simple, introductory technique of meditation, please watch the video entitled, “Step 1-Introductory Meditation Technique” in this channel • Step 1. Introductory M... .
    This site has a book by Dada Shilabhadrananda called “Diet for Health and Higher Consciousness “: www.anandamarga.org/store/ebo... You have to scroll down a bit to find it.
    Start receiving meditation steps in a systematic way by subscribing to meditationsteps.org
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    Support us on Patreon: / meditationsteps
    Also have a look at the project's community on Facebook: / meditationstepbystep
    Thank you for watching, sharing, liking and subscribing.

Komentáře • 70

  • @thenameofthegame4037
    @thenameofthegame4037 Před 4 lety +14

    Trough your messages I have learned so many beautiful things:
    Ik bedank jullie met heel mijn hart

  • @kenguru1941
    @kenguru1941 Před rokem

    Намаскар! Дада, благодарю!

  • @sandpaper631
    @sandpaper631 Před 4 lety +9

    I feel like using effort makes meditation harder because with effort comes a subtle expectation

    • @shanti888
      @shanti888 Před 3 lety

      Al Haymon - here effort doesn’t mean exertion. It refers to putting the effort to practice well.

  • @TallAndThin123
    @TallAndThin123 Před 3 lety +2

    i like this guy , he has such a gentle voice , i like listening

  • @skliew6471
    @skliew6471 Před 3 lety +1

    🙏 namaskar

  • @liliam503
    @liliam503 Před rokem

    Namaskar! A lot of diamonds during 8-minutes speech! Thank you, Dada, for light and help and human kindness! 🙏

  • @umakantgairola7726
    @umakantgairola7726 Před 4 lety

    Baba naam kevalam

  • @rachc2236
    @rachc2236 Před 2 lety +1

    Thank you

  • @LowlyZazy
    @LowlyZazy Před 4 lety

    Thank you! Much peace and love for you YUPII!

  • @earthboundmisfit5112
    @earthboundmisfit5112 Před 4 lety

    Thank you my friend

  • @Eva-iy6vy
    @Eva-iy6vy Před rokem

    Thank you Dada.

  • @user-yu7qy8zx3r
    @user-yu7qy8zx3r Před 4 lety +2

    Дада! Спасибо огромное что сделали субтитры на русском языке!!!

  • @stephendoherty2010
    @stephendoherty2010 Před 4 lety

    Om Guruji

  • @pianofunatlanta4158
    @pianofunatlanta4158 Před 4 lety

    Thank you teacher

  • @umi_speaks
    @umi_speaks Před 4 lety +3

    Thank you, what a wonderful teacher.

  • @coo1beens776
    @coo1beens776 Před 4 lety

    Thank you for this advice, namaste.

  • @PalePearl
    @PalePearl Před 3 lety +1

    This made me look at my “stagnant” progress differently. Thank you ❤️

  • @omprakashnk8707
    @omprakashnk8707 Před 4 lety +1

    Thanks for sharing! Baba Nam Kevalam. 🙏🏾

  • @user-ol2hr7cn2p
    @user-ol2hr7cn2p Před 4 lety

    wow! super confident!!

  • @anirvandeva
    @anirvandeva Před 4 lety

    Namaskar Dada Shiilabhadrananda, thank you and Dada Sadananda for your videos

  • @Chickenthandoori
    @Chickenthandoori Před 4 lety

    Thank you for the higher knowledge you have given me through this video.. Namaste

  • @shashi636
    @shashi636 Před 4 lety

    I bow to you guruji. Excellence

  • @aliciaguerrer9066
    @aliciaguerrer9066 Před 4 lety

    Thank you so much 🙏🏼💥

  • @LeaLittleDanishGirl
    @LeaLittleDanishGirl Před 4 lety

    Namaskar Dada. 🙏 Thanks! 🖤

  • @imamea7946
    @imamea7946 Před 4 lety

    Thank you, namaskar

  • @mariamkamal4422
    @mariamkamal4422 Před 3 lety +1

    So encouraging words. Thank you very much!

  • @yazanabuhamdan3516
    @yazanabuhamdan3516 Před 4 lety +1

    Namskar Dada, inspiring! Thank you very much.

  • @sharadabharaty4370
    @sharadabharaty4370 Před 4 lety

    So well explained...thank you Dada ji🙏

  • @smitachhetri1648
    @smitachhetri1648 Před 4 lety

    🙏🏻 thank you for the video!!!! Being an Indian the word parishrama is used a lot in common talk & it is used just to mean effort.. but listening to ur video has given it a new extensive meaning.. thank you

  • @helgera6893
    @helgera6893 Před 4 lety

    Very pleasant to hear the message that just to meditate is not enough

  • @kronos8602
    @kronos8602 Před 4 lety

    Enjoyed the valuable meditation advice in this video. 🙏🏻

  • @padmarivero1844
    @padmarivero1844 Před 3 lety +1

    Thank you dada. I am so happy listening the videos. Namaskar 🙏 🎶 💜

  • @Reena250
    @Reena250 Před 3 lety +1

    Thank you so much. This was the time I had started feeling that I m not making any progress, when my Lord sent u into my life as a spiritual guide. Thanks a lot. Also I would like to know all the 7 laws of spiritual success given by Sadashiv

  • @user-ol2hr7cn2p
    @user-ol2hr7cn2p Před 4 lety

    super

  • @ronin997
    @ronin997 Před 4 lety

    Namaskar

  • @Truth-Sathyam-Vemana
    @Truth-Sathyam-Vemana Před 4 lety

    🙏🙏🙏

  • @omniscient159
    @omniscient159 Před 4 lety

    thank you. I'd like to postulate the significance of undrrstanding an absolutely plant based (ie vegan not vegetarian) consumer lifestyle as being necessary for complete peace of mind. the tree of life is water. the tree of knowledhe is blood \\ sentient dna

  • @CharithaThalagala
    @CharithaThalagala Před 4 lety

    ♥️

  • @Ganesh.G.Ambekar
    @Ganesh.G.Ambekar Před 2 lety +1

    🙏🙏🙏❤

  • @debanjanbarman7228
    @debanjanbarman7228 Před 4 lety +1

    বাবা নাম কেবলম্

  • @nayansarkar1848
    @nayansarkar1848 Před 4 lety +3

    নমস্কার দাদা

  • @c.r.6492
    @c.r.6492 Před 4 lety

    Thanks a lot for your sincere effort and help.
    Is there a sorted/guided set of videos for learning step by step or video by video? Cause i have tryed so many techniques and for so many years, and I have this discouraging feeling of getting nowhere and not seeing any progress at all, the mind continues with the same chat on and on.
    Thank you very very much.

    • @MeditationSteps
      @MeditationSteps  Před 3 lety

      Please try to take the ten lesson basic meditation course offered in this channel.

  • @marwane4882
    @marwane4882 Před 3 lety

    Which days of those we should fast four days before full moon and new moon day, the 11th day after the new moon and the full moon day, the full moon day and the new moon day

  • @arquilescarlos
    @arquilescarlos Před 4 lety

    Thank you! Is it possible to personally join you in your meditations?

  • @ghosterdude
    @ghosterdude Před 4 lety

    is it raining in the video?

  • @duccatty1
    @duccatty1 Před 4 lety

    Gassho 🙏🏻

  • @dilsere1775
    @dilsere1775 Před 4 lety

    Thank you for the priceless information about meditation guruji.I am 31 years old boy and since the time I remember myself i have been very distracted,my mind always going to any random direction.i have tried meditating too for some days but in vain and so i quit.I request to help me out,can I visit your ashram and learn meditation from you?
    Regards
    Rahul

    • @MeditationSteps
      @MeditationSteps  Před 4 lety

      Namaskar Rahul, please subscribed to our free online meditation course and after you have practiced 100 hours, we will arrange for someone to teach you.
      meditationsteps.org/

  • @soularzensei1754
    @soularzensei1754 Před 4 lety

    Namaskar. I thought ide let you know there is a typo in the picture card for this video, it says "Primary Ingrefient" instead of Ingredient.

    • @MeditationSteps
      @MeditationSteps  Před 4 lety

      Namaskar Matthew, thanks for informing us. It will be corrected today.

  • @user-br7gf3vd3e
    @user-br7gf3vd3e Před 4 lety

    Сделайте перевод

  • @nofear1604
    @nofear1604 Před 4 lety

    Does anybody know Babas name, if I need to look up his videos?

  • @jacquilineconsular5574
    @jacquilineconsular5574 Před 4 lety +1

    Namaskar dada, I'm from Philippines, since 2003 i had my 1st and 2nd lesson in meditation in ananda marga. I've lost contact or going to dharma chakra when i had my day job, but i still, i am doing my 1st and 2nd lesson. When i lost my job, i returned to weekly dc, i explained my case to some friends there in jagrti. So they told me i can ask for my didi my 3rd lesson, but she went back to indonesia. Can you help me dada what is the best thing for me to do coz i really wanna go further in meditation lessons. Hope you can help me dada. Thanks.

    • @MeditationSteps
      @MeditationSteps  Před 4 lety

      Please contact the Didi's Office in Manila. There is a local Didi residing in Manila and I am sure she would be willing to help you. You may try 02-872-7557; 02-433-4583

    • @kevinjoseph517
      @kevinjoseph517 Před 4 lety

      what mantras ddid you get? 'brahma' 'baba nam kevalam'?

  • @mrfreshindahouse5185
    @mrfreshindahouse5185 Před 4 lety

    He says namascaR it is namastE

    • @shanti888
      @shanti888 Před 3 lety

      MrFreshindahouse - both forms are used in India.

  • @einarlauritzen1602
    @einarlauritzen1602 Před 2 lety

    Problem with these things are: Only one life, but hundreds of ppl to tell you
    how to live it. Etc.

    • @MeditationSteps
      @MeditationSteps  Před 2 lety

      hundreds of teachers, so hundreds of opportunities. The choice is yours

  • @marcelomiceli5291
    @marcelomiceli5291 Před 4 lety +3

    Diet should be plant base and not vegetarian, because that includes dairy products and nowadays milk extraction means TORTURE.
    So if you consume ANY dairy products you are not practicing ahimsa, asteya and saucha.
    In order to have milk a cow have to be pregnant(artificially) and when the calve born is taken away from the mother(TERRIBLE INSANE)and if is a male they kill it because has no value for dairy industry and if is a female is going to suffer the same.
    So, if you eat ghee, milk, yogurt or ice cream , you are stealing the milk from a calve that was separated from the mother and killed or tortured.
    And ALL dairy industry work like this, unless you have a cow in your backyard.

    • @lukerazzerrudd
      @lukerazzerrudd Před 4 lety

      Marcelo Miceli
      I know this, but I still use butter and milk.
      Tomorrow I’m going to stop using dairy.
      We are vegetarians. But I’m going to give up dairy. Thank you for reminding me just how crazy the whole world is and people don’t even Care.

  • @Nexistence112
    @Nexistence112 Před 4 lety

    I stopped listening when he said " vegetarian lifestyle ". Haha na im joking, all the other things are some great information!

  • @octoberrust2003
    @octoberrust2003 Před 4 lety

    “entire spiritual journey is to control negative thought..." with mantras. No, the journey should be to irradicate negative tendencies at the root. Vipassana for that, not mantras. Hope you are not leading countless people astray down a wrong path with lousy advice.

    • @MeditationSteps
      @MeditationSteps  Před 3 lety

      Yes negative tendencies should be eradicated from the root. To deny the use of mantras advocated by many realized masters over millenia seems to be an irrational conclusion.

  • @thenameofthegame4037
    @thenameofthegame4037 Před 4 lety

    Namaskar

  • @joeha7384
    @joeha7384 Před 4 lety

    Namaskar

  • @jurijjarmolka4607
    @jurijjarmolka4607 Před 4 lety

    Namaskar