30-Minute No-Equipment Ab and Booty Blast With Jake DuPree
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- čas přidán 16. 05. 2020
- Join Barre instructor Jake DuPree for a nonstop ab and booty blast! Expect exercises like planks, bird dogs, and Pilates pretzels, plus a cardio burst to have you feeling the burn. You don't need any equipment, so press play and get ready to work!
Find more from Jake on: / jakedupree
On Jake: Alo Yoga shorts
On Khetanya and Kaley: Alo Yoga outfits
Shoes: APL
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
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HE’s BACK YAAASSSSS!!
Yes-yes! Ah-ha! (c) 😀
The best!
There is always a point in these workouts were i dont know if what falls down my face are tears or sweat
Probably a bit of both 😂
@@waxonwaxoff2770 hahahahahha sadly yes
Haha your comment made me smile 😁💕
Same! Jake will do that to you 😭
I FEEL THIS SO MUCH! 🤣🤣🤣
All I can hear now is
"4... yes-yes
3... good-good
2... last one last one"
Before starting this workout: This doesn't look too bad, nice and light.
During this workout: I CANNOT FEEL MY BUTT
WHAT DO YOU MEAN STAR JUMPS?!
HOW IS HE STILL PLANKING?!
This was so hard but I laughed for the whole video, he's hilarious and insanely strong. More like these please!
hahhah XD likewise!
Jake is the best!!!! "I don't believe for breaks!" "Shake for Jake!"
Please more videos with Jake! His workouts are amazing and time flies so fast! I feel all my muscles in his exercises. He is so much fun !!!
I can't stop laughing as I'm doing this exercise, amazing. Love it!!!! We need more from Jake!!!
Oh how I've missed you Jake DuPree! I need more of your workouts in my life! Thank you for this new one! ❤
Aaah!! Yay!! Jake is back!! His workouts are 🔥 and his attitude and sense of humor keeps us coming back for more!!! 💗
If we could get a Jake and Ranier collab that would be so fantastic. Although I don't think any of us would be able to work out . we'd be too busy peeing ourselves from laughing
Stephanie Price and crying lmao
Omg yassss
Stephanie Price that would be a killer combo!
Popsugar needs to make this happen.
Agreed!!
This went by so quick before I knew it 30 minutes went by. so proud of myself.
“just touch your toes like people do” LOL idk why that made me laugh 😂♥️
🌹🌹🌹🐅🐅🌹🐅🐅🐅🐅🐅🐅😘😘🍎🍎🍎💖🇦🇲🇦🇲🇦🇲🇦🇲🇦🇲🍇👍👍🍇🍇🍇💐💐💐🍆🍆🍆🐤🐤🐈🐈🐈
I'm glad I'm not the only one!! I fell out on that one! But he won me over with the "bend and snap" 🤣🤣
👍👍👍👍💐💐💐💐💐💐💐🌹🌹🌹🌹🌹🌹🌹💋💋💋💋💋💋
@@sarqismarkosyan3344 و امس كنت
Right ?!?! I initially thought maybe it was because my eyes have only been closed for 4 hours out of 24 but then again I'm like nope that was actually pretty damn funny
Love any workout with Jake Dupree!
I’ve been in a bad mind state lately and I feel like I’ve been exercising just because I have to do it and not because it’s something I love to do. Exercising always made me feel so good and happy but during quarantine I’ve become so self conscious and now exercising feels like an obligation, but this workout was so much fun to do and made me feel like I used to before. So positive and I loved how he was counting so I knew how many reps are left. Great job and thank you for making me feel good! :)
Glad you found the happy feels again. I hope it continues for you 🙏💕
Yaaas yaaas🙃
Kimbo 83 thank you so much☺️
Yess girl
If it's Jake DuPree the training promises to be AMAZING! Love him so much!
Either this was one of his easiest workouts or I am just getting used to Jake. I love him these 30 min went by fast I didnt even need a break.
I had the exact same feeling. There are a bunch of new awesome moves, but definitely not as intense. Or, like you have mentioned, we might be getting used.
Then go get some ankle weights so increase the impact 😄
@@vallit299 Truth be told, i felt it hard in my hamstrings and butt chrecks on fhr next day, for three straight days. It is definitely one of those workouts that's impact comes due. 😅
He's BACK!!!! Thank you sooooooooo much, PopSugar.Thank you, Jake and Anna.
So f @$# ing depressed tonight and decided to just get up and do my daily workout.
I went to my playlist and said, "MAN, I wish Jake were on ."
He IS!!! Thank you so much. You have no , no , no idea you helped me tonight.
Love Jake Dupree workouts
The “4,4,4,4....” almost took me out. 😭
Lol right ? Haha
Me too
When I started this I couldn't even lift my leg sideways, today I managed to modify it with weights. He's an amazing instructor and you see the results! The absolute best!
jake is the best trainer i've seen on popsugar
Today I completed my first ever Jake DuPree workout with no breaks. I remember when I started I could not even do the warm up. Thank You. I have become stronger.
Love Jake! I was SO happy to see him back on PopSugar, its been too long
I love you Jake never have enough of your videos!!
Chose this workout, cause they were sitting in the title picture :-D
"Don't be bound forward, you're not some cave creature" 😂
Always the best with Jake Dupree, Christa di Paolo and Anna Renderer
anyone else actually feel pressure not to disappoint Jake? what a great workout!
I love Jakes training videos!!! Thank God He is back!! ❤️❤️
You are the GOAT, Jake! Aka Greatest of All Times! Please come back with more workouts, the fans miss you!
Hooray a newer one! Jake gives a %100 challenging workout with 100% charm.
Can't wait to try this tomorrow! Love Jake's workouts!
Love your workout!
there is no one I love to work out more with than Jake!!! He is so motivating and I feel as if I am there working out with him. Perfect combo of high intensity and toning. Fitness dream is to take a live class with Jake Dupree!! Thanks Anna for bringing him in all the time
Finally Jake is back! Love to try this one tomorrow 💪🏻
It's shaking.. You're welcome!!
😂😂😂😂
Love this guy!
This is one of the best home workouts I have taken this year.
Thanks Jake and Popsugar! So good!
thank god you're back, I missed you so much, please don't leave us again. A big hug from Italy
I was soo happy to see a new workout from you this morning Jake!! Really enjoyed this! Keep the new content coming!!
Please please please bring back Jeanette Jenkins!I miss her workouts!
Yes I love hers too
She has a few good ones on Active.popsugar.com
Jake Dupree always makes these workouts so much fun🤗
I love all Jake’s workout
He's the absolute best trainer on here 🥰 I love his workouts so much
A new Jake Dupree video!! I'm so excited!!
Jake make me laugh and sweat at the same time. He is amazing😅💖
JAKE! YOU. ARE. AMAZING! 👏 👏
Classic Jake moves that just feel so amazingly effective. and so much fun too as always
I looooooooove Jake !!!! Always makes me laugh while throwing a really good and efficient workout. Keep it up guys !
I love his energy! :D
helped me not give up the workout 💖
Love your workouts Jake. They are creative and challenging and fun. You emit wonderful positive energy!
Love Jake! Such a good routine!💕💕
I always love Jake’s workouts routine ... full of energy
PERFECT so fun and monstrous! Thank you! More with Jake!
Loved it thanks 🤩
amazing as always! thank you!
I could train with Jake everyday all day!!! He is too good as a trainer and too funny as a person!
Yaaaay i love him, he's the best!! 😍💪🏻
Finally a jake workout! Can't wait to do it hes my all time fav
This workout was so FUN! Thank you so much Jake (this was my first time with you and I am already obsessed) 💥
Absolutely fantastic Jake DuPree!!!!!! Great workout. Thanks.
Jake you fabulous one of my favorite popsugar fitness instructors to date! Thank you for the motivation hunny 😊❤️👍
Love that you always give tips on posture! Its the key for all exercises. Thanks for the workout :)))
I love Jake's workouts!! ❤ I missed the 4, 4, 4, 4, 4, 4 count during the workout, nice to see that he still does it at the end of the workout!! ❤
Jake you’re the best! I like the attitude 😂😂😂
One of the best workouts!
That 30 min went by SO fast, I absolutely love the way Jake punctuates each move rep with an encouragement!
Jake is the best! Thank you 😍
So hard! Again! More Jake!
What a great way to start the day! Thank you Jake and Popsugar!
Thanks to my favorite instructor for giving me the best workout and making time go by fast/ being so entertaining! XoXo
Best workout!!!! A real challenge
This guys is a beast!!! Love your workouts Jake Dupree because you make it ache in places we didn’t know could ache.
YESSS I CANT WAIT JAKE IS BACK!!
Thank you !!!! LOVING THE WORKOUTS, popsugar is the best i love that they listen to there watchers, i have lost 10 kg since isolating and am so happy my fitness journey has not been to badly disrupted THANKYOU popsugar.
Jake’s workout help to stay positive even though it so hard. Thanks!
Love love Jake's workouts!!
I love this workout. Jake has fun with it and it's contagious.
This was so good. Jake is legit the best. It blows my mind and my booty every time.
I'm sure I said this already, but his workout routines are on another level , they're simple to follow but omg the burn is real. I love them though, they really challenge me, and they burn lol
Jake has me laughing, close to giving up, feeling like a strong beast and then loving my body all during the course of one work out. Pure magic this soul is !
Love this guy. He is the best!!!
I love love love Jake's workouts!! What a sweat! 💖💖
Jake is the best 😍 Love from Turkey
PopSugar has been on a roll with these amazing workouts!
Thanks Jake I love your workouts! I needed that today
Thank you so much for this upload PSF! I absolutely love your channel! You have inspired me to go all in on my CZcams channel and media business this year! Keep rocking the YT airwaves and blessings to you from this new CZcamsr!💕
omg the bend and snap... works every time.
Hello I'm Persian!
I weighed 86 kilos and I was able to lose 30 kilos by following your exercise programs. In 8 months.You are fantastic!
Yaaasss the queen is back!!!! 💜💜💜
I love your workouts jake. Thank you popsugar for this
Jake is the best trainer of all !
Shake for Jake✌🏼
I LOVE YOU JAKE!!!!
Yay!!! I just completed this workout .... found it challenging and refreshing new 💪. A big thank you team
Thank youuuuuu POP SUGAR,you brought Ranier back and then Jake,i 've already feel the burn!
Great to see Jake again! Nice hair and it wouldn’t be a Jake workout without an innuendo or two thrown in there lol. Loved the workout and look forward to more coming from Jake💜
Love your workouts and the laughs... YESSS
Totally needed to laugh today. Gracias...
Doing this workout every week. Thank you so much.
Feels great.
Can always count on a full body workout ,fun,fast and faster, love his motions ❣️
I love your work outs Jake! They are so effective, you never loose a second to work out.Love from Sweden!"