20-Minute Obliques Workout With Jake DuPree

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  • čas přidán 2. 08. 2024
  • It's time to show your love handles a little love. And by love, we mean "work your waist." Barre instructor Jake DuPree will lead you through a fast-paced 20-minute workout designed to strengthen your core and chisel your obliques. All you need for the workout is a towel to wipe your sweaty brow. Press play and get ready to feel the burn. If you love this workout, you can find more from Jake in our POPSUGAR Fitness Glow shop: glow.popsugar.com/@popsugar
    POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
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Komentáře • 566

  • @hotpinkslink
    @hotpinkslink Před 7 lety +361

    You seriously cannot go wrong with this instructor. His workouts are so challenging, engaging, and informative. Plus, he is so entertaining- I'm always laughing at his quirky comments and jokes!

  • @karyllemendez4155
    @karyllemendez4155 Před 7 lety +208

    It's amazing how he is able to talk throughout the workout.

    • @anushrutishukla9517
      @anushrutishukla9517 Před 4 lety

      Here I am barely making it through the starting 5 mins without every muscle in my body screaming to give up :-0

  • @justicedamagnificent6047
    @justicedamagnificent6047 Před 8 lety +560

    Oh MY GOOOOOSSHHHH Jake is BACK...... Do me a favor Popsugar, just keep this dude around forever. He's my FAVORITE. Jake, I am so envied because of you. Thank You so much ;)

    • @natural91LC
      @natural91LC Před 8 lety +1

      do his workouts work well and quickly? :D

    • @justicedamagnificent6047
      @justicedamagnificent6047 Před 8 lety +10

      +natural91LC They sure do..... I got results in no time and kept them off. so far I've seen 3 videos with him on Popsugar Fitness and I love all 3 of them. :)

    • @natural91LC
      @natural91LC Před 8 lety +1

      Justice Jones thank you :D xx

    • @justicedamagnificent6047
      @justicedamagnificent6047 Před 8 lety +6

      +natural91LC My Pleasure, check out his Barre Abs Video, I think that was his first one on Popsugar. You'll love that one too. Good Luck :)

    • @natural91LC
      @natural91LC Před 7 lety +1

      Justice Jones thank you :) xx

  • @AT-eu4zu
    @AT-eu4zu Před 4 lety +51

    I’ve been doing this workout for three weeks about 3 x a week. Love handles and tummy are my problem area. I have only been wearing tights during lockdown so I couldn’t tell the difference. Yesterday I wore jeans that was very tight by my love handles, now it’s so loose I actually realised I needed a belt for it. My top over had a bulge for the slightly bunched up jeans. I was soooo pleased. And my top really showed off my waist and was tight so I was sooo happy cause usually I have to pull my stomach in lol when I wear fitting tops. Love love love it thank you !!!! You’re keeping me sexy in lockdown!!

  • @thegreatgatsby4283
    @thegreatgatsby4283 Před 3 lety +6

    Usually I have to do 2 or 3 youtube workouts until I feel exercised but with Jake I only have to do 1 or 2!! I am in love with these workouts. They are perfect for people who really want a challenge all while staying entertaining the whole time.

  • @melodicazure
    @melodicazure Před 5 lety +46

    I love how he says, "You're welcome" haha.

  • @kilrkitty0818
    @kilrkitty0818 Před 3 lety +3

    No man has ever hurt me like Jake & I just keep coming back for more 😁 Great Workout Thank You Jake and Popsugar!

  • @omeibongos7185
    @omeibongos7185 Před 4 lety +4

    The trainer is very strong, yet graceful like a gymnast. Really, he embodies all the elements of physical fitness.

  • @alex.spencer89
    @alex.spencer89 Před 7 lety +29

    sparkle my little rainbows, sparkle. 😂 I love Jake

  • @danamclemore3805
    @danamclemore3805 Před 3 lety +1

    Jake, I write this over and over on your videos...in hopes you may read...
    You have truly been given a talent and gift.
    What a blessing that you know what it is & are living it.
    I am sure you , as I , have been "picked on" a great deal in your life, but you are an example of being true to who you are. :) Universe blesses you

  • @melanieottenstein5614
    @melanieottenstein5614 Před 2 lety +2

    Jake has gotten me through it! This video is great if your having trouble finishing a full 30 or 40 min video. As always Jake bring the best moves and energy to the video!

  • @niyatikhetwal8927
    @niyatikhetwal8927 Před 8 lety +102

    wow!! that was one killer workout! thanks popsugar. More Jake DuPree workouts please!!!

  • @wtakizawa
    @wtakizawa Před 6 lety +4

    one of the hardest part teaching a group fitness class is talking and cueing while doing intense moves. Jake nailed it big time.

  • @jessc1234
    @jessc1234 Před 7 lety +3

    I also love Jake. He's so fun and he brings great energy! More Jake videos pleeeeaaase.

  • @beautygirly624
    @beautygirly624 Před 8 lety +92

    Always love Jake's workouts! Can't wait to incorporate the new video this week!

  • @thefamilymixx
    @thefamilymixx Před 7 lety +8

    Jake you are handsdown my favorite fitness person. your style of workouts is just so different yet so effective! please Popsugar give him his own channel!!!

  • @candacedawn357
    @candacedawn357 Před 8 lety +47

    This is the day after the work-out and I can say it works! My obliques are sore!!

  • @jw9939
    @jw9939 Před 4 lety +4

    I love his moves! They are challenging but also so diversified that you dont get bored doing one exercise!

  • @lisaBz
    @lisaBz Před 6 lety +5

    Bring Jake back please! Can feel his energy in my living room!

  • @ivydaimond6715
    @ivydaimond6715 Před 3 lety +1

    Omg ty so much jake....you literally healed my depression...please make more vids!

  • @TheNoseySnake
    @TheNoseySnake Před 8 lety +25

    Jake's workouts seriously kill my abs. And just for the record: I train 6 days a week. Amazing video!

  • @DominikaWolski
    @DominikaWolski Před 5 lety

    jake is my absolute favorite!! I can never do the whole workout my first time out and so it keeps me coming back.. and the next day I always FEEL the fact that he hit the spots he sets out to. PLEASE more of Jake!!!

  • @suja6852
    @suja6852 Před 3 lety +3

    OMG I love all the workouts by Jake. They are killer workouts which I manage to survive :-(. Regardless, I love them.:-)

  • @salihalaouer6027
    @salihalaouer6027 Před 3 lety +1

    I love you Jake. You can’t be bored with your exercises. It’s always unexpected and I like it.

  • @nandanakrishnadas3912
    @nandanakrishnadas3912 Před 5 lety +6

    Please bring Jake Dupree back with some free workouts....
    Best workout ever

  • @juwilify
    @juwilify Před 4 lety +2

    Jake is awesome!!! What a great workout. Thank you!

  • @eileenheavey387
    @eileenheavey387 Před 4 lety +2

    Jake, thank you so much for everything!!! Please Popsugar, keep him!

  • @mengsqmw
    @mengsqmw Před 8 lety +22

    Jake is the BEST!

  • @DeborahPatrickReverend
    @DeborahPatrickReverend Před 8 lety +2

    LOVE Jake!! More Jake please! Awesome w/o- couldn't complete all the reps, so will keep coming back!

  • @mdarragh6805
    @mdarragh6805 Před 5 lety

    Please bring Jake back! He is so fantastic! He really motivates and I can feel everything he works out the next day and even the day after. He is really an excellent trainer.

  • @renca8758
    @renca8758 Před 7 lety +1

    This is the second Jake's workout I do and I have to say that his workouts are fierce and so challenging! I love it because you really feel you are working!

  • @MsMockingbird06
    @MsMockingbird06 Před 4 lety +5

    This workout was so challenging, but I LOVED it!!!I just realized how weak my core is, especially on my left side. I'm going to keep doing this workout to improve. Thank you!!!

  • @stephanieyyy
    @stephanieyyy Před 7 lety +1

    Jake's fun energy keeps me going!! thank you Popsugar for having such amazing trainer!!

  • @alineraja1298
    @alineraja1298 Před 6 lety +3

    we want more Jake, he is my favorite. love him, bring him back please :)

  • @howlinek
    @howlinek Před 7 lety +16

    he's fantastic! a great workout that you don't realize you're doing.

  • @sumitavinod4177
    @sumitavinod4177 Před 4 lety

    Absolutely in love with Jake and his workouts...keep coming back to this every other day ❤

  • @joanwashington1371
    @joanwashington1371 Před 6 lety +1

    This is a full body workout. The great thing is I can do this when I travel. All I need is my lap top or tablet. Thank you Popsugar Fitness and Jake you are out of this world awesome!

  • @SaltwaterFreedom
    @SaltwaterFreedom Před 6 lety +7

    Popsugar needs to make more videos with Jake! He is my favorite! I love all his workouts!

  • @luaraujo6023
    @luaraujo6023 Před 8 lety +8

    Easy workout, motivated to definitely try it!!! Thank you guys!!! Jake , you rock 👍🏻

  • @sherriricard4088
    @sherriricard4088 Před 3 lety +1

    Super intense quick workout,and he's quite hilariously entertaining.Love Jake

  • @ppbkai
    @ppbkai Před 4 lety +1

    the best excercise ever in my life. Thank you Jake

  • @MariA-nw5qx
    @MariA-nw5qx Před 7 lety +3

    I come back to his workouts (he has another great video, check it out!) whenever I want to shape up my bottom. Thank you so much, Jake!

  • @shilpamanna.3107
    @shilpamanna.3107 Před 5 lety +1

    Omg..😍 jake can you please share your reason of constant energy!! Really need it! Popsugar fitness is the best.. Time just passes by while doing exercises with your video.. Love it😍🤩❤

  • @user-oj2px1gk4u
    @user-oj2px1gk4u Před 7 lety

    Oh my God! Jake DuPree is THE BEST instructor. Beautiful energy. Realy LOVE him! Please we need more Jake DuPree content!

  • @kelseyong7751
    @kelseyong7751 Před 8 lety

    Yay another jake's workout! Gonna try it out right now! Please come onto popsugar fitness more often and make more videos! ❤️😘

  • @denisededio1832
    @denisededio1832 Před 7 lety +1

    Just found this workout. Exactly what I like. Love the motivation drill - very inspiring not to drop. Thank you, Jake, Anna!

  • @wizzteck07
    @wizzteck07 Před 8 lety +5

    His workouts are so much fun!

  • @sovicka33
    @sovicka33 Před 8 lety +2

    I always start my exercise with Jake :D I feel so happy after it and want to exercise more

  • @kerakitu
    @kerakitu Před 4 lety +1

    amazing all the way, Jake is the top instructor esp for women! love him so! keep on doing this!

  • @laragoncalves1529
    @laragoncalves1529 Před 6 lety +1

    Love this man!!! Your workouts are simply amaaaanzing :) Keep posting more of Jake's videos pleeeeeeease!

  • @rachelwilen1689
    @rachelwilen1689 Před 8 lety +1

    More Jake Dupree please! He's so tough it's awesome , .love the challenge .

  • @stayclassy8479
    @stayclassy8479 Před 6 lety

    THANKS Popsugar and JAKE!!! I am so proud that I didn't have to pause this workout and was able to keep up with everything. God bless! You make me feel absolutely awesome!!!

  • @jaymebeauty7049
    @jaymebeauty7049 Před 6 lety +2

    THIS WOROUT IS THE BEST! My problem area is definitely my torso and obliques, aka my muffin top area. I am fairly strong and work out regularly and I had to take a couple breaks. But I got into it and finished. Love this! Will be back for more.

  • @transformyourbodytoday

    Jake DuPree is amazing. His workouts are always challenging and so much fun. I love it, and I feel great afterwards! Thank you Jake and Popsugar Fitness :) :) :)

  • @courtneymelba4294
    @courtneymelba4294 Před 8 lety +2

    Wow Jake...Ur workouts are great! Thank you PopSugar!

  • @kmwevik
    @kmwevik Před 4 lety

    NEW FAVORITE WORKOUT! This guy is amazing- so on top of his game here, encouraging, funny, just all the good things 🙌🏼

  • @KathyKateShort
    @KathyKateShort Před 6 lety

    I like Jake Dupree 's workouts so so much keep him coming please.

  • @hopeelizabeth3748
    @hopeelizabeth3748 Před 7 lety

    Just completed this workout and I loved it !!! Jake is so entertaining and great at staying positive!!!

  • @melocha09
    @melocha09 Před 7 lety +1

    LOVE him. He's a great trainer!! The best.

  • @Jodha1
    @Jodha1 Před 4 lety +2

    Popsugar is life during these COVID times.

  • @veerapatil6279
    @veerapatil6279 Před 3 lety

    Love you JAKE!!!! Thanx a ton for having him @popsugar

  • @MoniqueCarmack
    @MoniqueCarmack Před 6 lety +1

    Im going to do this tomorrow! So grateful for these videos!

  • @katiem1988
    @katiem1988 Před 6 lety

    I love all of Jake's work outs on popsugar! He cracks me up as we make our fat cry!! Love his high energy and cuteness! 😍

  • @fatmazaid4864
    @fatmazaid4864 Před 8 lety

    you're awesome Jake, I did this work out for a week now, I watch it almost everyday 👍👍👍

  • @pamallama
    @pamallama Před 8 lety +1

    I love Jake's workouts! This one was a little bit less challenging than the 30 min Butt and Abs workout so it's good for those days when I need to take it a little easy.

  • @lleung5311
    @lleung5311 Před 7 lety

    Jake is always my favourite in Popsugar!!!! More workouts from him please!!!!!

  • @ellefrizzell5263
    @ellefrizzell5263 Před 8 lety +1

    Luke's workouts are the hardest, most enjoyable & sweatiest. Love Popsugar workouts.

  • @HanNguyen-nq4mt
    @HanNguyen-nq4mt Před 8 lety +6

    My obliques been screaming a whole day after I did this workout x3. Loveeee it

  • @MsCvasquez
    @MsCvasquez Před 7 lety +2

    JAKE!!! YOU ROCK! GIVE ME MORE! THANK U!

  • @jmebethball
    @jmebethball Před 8 lety +1

    yessss love him. I do the 10 minute Barre abs at least once a week! Always a serious burn

  • @brandyphillips8068
    @brandyphillips8068 Před 8 lety +1

    His workouts are the best - my fav!!!

  • @cassandra25532
    @cassandra25532 Před 4 lety +1

    Jake, you are amazing!! These workouts are awesome!!

  • @fionna
    @fionna Před 8 lety +1

    Jake is my favourite! His workouts are so good and so tiring!

  • @MrCalcin
    @MrCalcin Před 8 lety

    Yeay!!!!!!!!!!!!!!!!!!! Jake is back....... Love your workouts Jake! You are always pushing me doing better!

  • @bhramaras8070
    @bhramaras8070 Před 5 lety +2

    Dear Jake, I do this workout along with 10 minute flat belly workout, it's been 2 weeks and I already see lot of changes. Thanks for the great workout.

  • @sarastevens2973
    @sarastevens2973 Před 7 lety +3

    I'm late to the game but omg! a workout that keeps me motivated!! I love you and I am definitely going to continue watching your videos! I actually finished this one lol which says a lot because most bore me... I love it! I first saw you on clever style and I am beyond happy! thank you so much for being you!

  • @Amelia-ux4sc
    @Amelia-ux4sc Před 8 lety

    Yaaaaas queen! Thank you thank you thank you for bringing Jake back! This made my day :)

  • @christineraeburn7970
    @christineraeburn7970 Před 6 měsíci

    My first CZcams comment ever!
    Just had to say I love Jake. I find it really hard to find a instructor I enjoy and he nails it
    Also have to say you need to do a repeat number of “7”. Only friends fans will get it though 😂❤️

  • @carrottop598
    @carrottop598 Před 6 lety

    Loved it!!! Seriously hard but not impossible, I can continue to work on it and slowly get everything they're doing. Love him! He has great motivation :)

  • @jmaf83
    @jmaf83 Před 8 lety +4

    This guy is flexible as hell 😱 Totally love his amazing upbeat attitude 🤗

  • @fatima.m4757
    @fatima.m4757 Před 6 lety

    This is sucha killer workout ..jake dupree is amazing..the best part is the way he keeps the rythem..really loved it!!

  • @amelieschulz4075
    @amelieschulz4075 Před 8 lety +16

    Yeeah Jake!! Love him and his workouts! :)

  • @researchseminar1191
    @researchseminar1191 Před 5 lety

    Jake is the best. I was concerned for him a little as he sounded sick and perhaps not his usual explosive lively self at the start. But he still did it so brilliantly. This shows how committed he is as an instructor. Love him. It was another fun workout. The arms were especially challenging. Good workout.

  • @frantyozorawattilete4742
    @frantyozorawattilete4742 Před 6 lety +1

    I love it when he is saying "Don't quit!". Sooo motivating! Thank you! =D

  • @yknij101
    @yknij101 Před 7 lety

    Omg!! Jake is my favorite!!! Love your workouts and your energy!! I enjoy working out with you, each and every time I do any of your workouts!! You're so much fun!!! Anna is always great too, of course! Uh-huh, you're welcome! 😉☺️. Thank you Anna and Jake! Loved it! 👍🏽

  • @kharadean6312
    @kharadean6312 Před 7 lety

    this guy is amazing!! I love all his workouts and my body thanks you!!!

  • @rosaliakennedy9601
    @rosaliakennedy9601 Před 4 lety +1

    This is one of my favorite pop sugar videos. I REALLY felt it the next day!!

  • @aishwaryarai1056
    @aishwaryarai1056 Před 3 lety +1

    Today was my first workout with this channel.. loved it..will continue doing this❤️❤️🔥🔥

  • @taylorkroutter3992
    @taylorkroutter3992 Před 5 lety

    OMG YESSS you are EVERYTHING Jake THANK U!!!!

  • @phuonganhtranthi3431
    @phuonganhtranthi3431 Před 8 lety +1

    Jake, thank you very much!

  • @veganpeace7890
    @veganpeace7890 Před 8 lety +1

    I have to echo almost everyone here, I love Jake's workouts sooo much!

  • @opinionatedjaahil91
    @opinionatedjaahil91 Před 7 lety

    I've never commented on a youtube video before but just wanted to say that Jake, you are AMAZING. Please do more videos. I've never enjoyed working out more!

  • @rqlsb4
    @rqlsb4 Před 8 lety +6

    I love Jake! :) and all the workout of popsugar

  • @amandaheppner650
    @amandaheppner650 Před 6 lety +1

    This is a work out I'm going to keep doing at least once a week. Loved/hated it!!

  • @mutsamunyaradzi334
    @mutsamunyaradzi334 Před 8 lety +2

    I love his workouts! Yes yes!

  • @l0uxlife
    @l0uxlife Před 6 lety

    Omg this is such a good workout! I loved it. Definitely gonna do it more often

  • @leggingsarepants3175
    @leggingsarepants3175 Před 5 lety +18

    This guy has ENERGY

  • @asmidt8390
    @asmidt8390 Před 8 lety

    Oh mannnnn! New FAV popsugar fitness vid! Loved jake again. Felt awesome. Thank you!

  • @lifeasthesmjs695
    @lifeasthesmjs695 Před 8 lety +6

    LOVE it!!!!!! The guy is a RIOT!👍😊

  • @Qiuty12
    @Qiuty12 Před 7 lety +161

    I CANT BELIVE I DID IT OMG I DIDNT HAVE TO PAUSE IM DEAD BUT OMMMMMMMMMMMGGGGGG IM SO PROUD

    • @matty0885
      @matty0885 Před 5 lety +1

      I live for this comment, I was debating doing this video and now im ready to kill it!!! thank you for the motivation