This Happens When You Do 100 Squats Every Day
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- čas přidán 11. 02. 2023
- This Happens When You Do 100 Squats Every Day
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How many squats can you do in one go? What should we react to next? 👀
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35 days doing 100 squats a day and you're going to run faster 🤯. Bro be lucky to even be walking 😂
Npc clmment fr💀
@@ramennudes4704 what this means?
100 squats wont be that bad
@@busmansam4491 good for you man. You must be in great shape 💪
They easy lol
In track back in middle school, our coach told us to do 100 pushups, squats, and crunches at home. I guess it made us more athletic but I'm pretty sure half the people didn't even do 5.
was your coach Saitama?
@@theamazingspooderman2697 its really not hard to do all this is you break up into good sets that fit right for you
Very informative video✨ loved it😍😍
Very informative video✨ loved it😍
Keep up man I like this type of videos✌
Fantastic well done 😊😊
Hopefully I make it to this channel doing this most craziest pull ups and muscles ups ever 💪🏿
show ps5 in your house
I have a tip for fews days start with 90 squats a day
Do 45 each both morning and night or whenever you want
Just do 15 squats 3 times in morning and 15 again 3 times in night
In weekends you can do it in afternoon night and morning if you want that will make 135
You will still have pain but it won't be that bad you should not start with 100 right away
Eventually if you feel it's getting easier do same thing but with 20 3 times
Then keep increasing it after getting used to it
or do them at aroudn 7pm when your legs are strongest and break it up into 4 sets. keep them squats slow to feel the BURN. > better advice.
@@pyromaniac999is it make a difference in results ..if i do 100 squats like in 10sets in full day ..like 10 squats,after 2hour more 10 squats and go on in 24 hours you can do 100 squats easily or ..
I should do them as you said or 100 at a time in 10 min in 5-10 sets ?
@@THE_TRYOUT what your doing isn't helping you. It's progressive overload that trains and builds muscle. Doing ten just when you feel like it every day lottery will not make any difference. So yes do what I do.
@@THE_TRYOUT also do em in four to five sets of you really have to do four do it but if you want actual gains you gotta go for 25/4
Very informative🎉
Bro this is so awesome 💯😎😎
🤣 I did a 100 squats and wanted to do it every day for a challenge with my friends... The next day I couldn't walk or use my legs at all. The pain took a week to go and it became a once a week thing for us until they had to leave school eventually 😭
I have a tip for fews days start with 90 squats a day
Do 45 each both morning and night or whenever you want
Just do 15 squats 3 times in morning and 15 again 3 times in night
In weekends you can do it in afternoon night and morning if you want that will make 135
You will still have pain but it won't be that bad you should not start with 100 right away
Eventually if you feel it's getting easier do same thing but with 20 3 times
Then keep increasing it after getting used to it
@@fanboy7181 Thanks for the tip. Honestly, it was mostly a "fun" thing to do with my friends, like we actually did it only to see each other dying yk... It wasn't with aim to actually train cause we already had our separate sports training literally everyday. It was a "pe student" thing but ey you're right about starting small and slow. Nowadays I'm just trying to heal my ligament, hoping that I did not tear it.... While still having to train but it's fine
Edit: If you read it all, then thank you for coming to my Ted talk 🙃
@@studywithkim8996 if you like sports like football squats would be good because it will increase your leg strength and endurance I am pretty sure it will also increase running speed
@@fanboy7181 I already do squats in volleyball, badminton and weight training. That's why I only did it for fun with my friends. I already train 5 to 6 hours everyday, it's already harsh on my body. I agree with you, squats as well as any other exercise has their benefits but I don't do it anymore. I take the time where I don't have training to rest, sleep, recuperate and study since my body has already been abused through training. I volleyball, I already do more than a 100 d we do variations of it. In badminton I squat a lot for the footwork since I have an injured knee. In weight training I already squat so I think that's already enough abuse 😉
@@studywithkim8996 do not do what he does. TRUST ME. do 100 squats at 7pm when legs are at peak strength and rip e into 25-25-25-25. i have WEAK legs and still was able to do this.
I'm on day 1 and already doing 150 reps in a row
Amazing work guys 🎉
Great work✨ loved it✨
I did 100 squats in day 1 the next day my legs were in pain 😩
The first time I started I did 50 squats in a day. The second? 100 squats and I had the audacity to ignore the pain
Day 4 my legs are genuinely okay after the 105 squats session
It didnt had much backlash
I have a tip for fews days start with 90 squats a day
Do 45 each both morning and night or whenever you want
Just do 15 squats 3 times in morning and 15 again 3 times in night
In weekends you can do it in afternoon night and morning if you want that will make 135
You will still have pain but it won't be that bad you should not start with 100 right away
Eventually if you feel it's getting easier do same thing but with 20 3 times
Then keep increasing it after getting used to it
Eventually you can do with weights
I started doing 50 squats a day today, and my legs are on fire LOL
Informative ❤
I am at rowing, here we do 1000 squats in a row, it takes us somewhere to 35 minutes, hard.
100 squats is hard, but possible if you grind them out! 1,000 squats in a row is at a whole new level 1,000 squats in a row is impressive my guy.
@@ari7gam77 it’s impossible bruh
@@awan8446 So u were able to do 10 push ups after u were born huh?
Currently, trying to do 90/100 weighted squats a day for 90 days, but I'll see. 😂😂😂 today was day 2, I was not ok. I'll keep going because I wanna see something 😅
Edit: I made it through to 30 days. But I'm already fed tf up 😂 Not sure I can do it for another 60 days.
try do atleast 60 come on
@user-kw1pt9of8v lol I gave that up with so much speed. 😅 Hey, at least I did about 35 days. That was good enough for me.
Great work your video are very beneficial for health ❤
Well explained 👍
2:30 Are we we gonna forget Day 25 happened??? We all saw that right?🤨🤨🤨
Same with 2:56 on Day 55...
😂😂😂
Dude you people are already strong 100 regular squats are easy for you. Take this : do 100 pistol squats for 100 days.
Fantastic work 👌
Amazing workout ❤
Who else noticed day 15 🤣
Me bro
Do unweighted squats actually build leg muscle?
Just like unweighted pushups build chest muscles
Unless your legs are already big yes
They can, but only if you go low enough and train very hard
@@randomstuff2848 it matters more on how much muscle u already have
They make ur muscles leaner
Amazing work
Nice Effort bro.
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Perfect Performance
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I am big fan of you thanks brother for your knowledge,😘❤️
You’re working so hard, may all your wishes come true
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