Video

Bro said he’s a pretty big guy but then he weighs 69kg😂

My first time was 2 min

I Have A Third Nipple

“avarage”💀👊

I coulda made that game in 3 days for free, the lack of creativity mobile games have these days 😢

He’s girlfriend’s cute. Good on him

Why I don't wanna work to be tall, my big bro did and he 6 foot 8 my family already tall asf

I thought we could only train the Forearms, his hand palm looks bigger but not his thumb, it just doesn't look that good.

What is this gym?

It is one thing to have surgery for aesthetic reasons. It is quite another if it is done for correction reasons, which is why these operations originally arose in Russia. The most accepted and balanced proportions for a man should be 45% torso and 55% legs. The legs should have a tibia-femur ratio of 25% tibia and 75% femur. It is important to see if there is a deviation in these proportions due to the effects of nutrition, birth problems and development. The operation is justified. Failure to do so can lead to hip problems in old age. If the operation is done for aesthetic reasons, and the candidate is outside the aforementioned proportions, the operation is a danger to the candidate's health with regard to his future.

Future fanum

Bro used ryoiki tenkai 💀

He should have just started to learn guitar

what happened is they got pushed to their limits as kids! and then they stop but kept the physique

Bro this does not work for me I get about 20k steps each day and have been for like 2 years, also eat pretty healthy, trying to lose more fat, I weigh 170lbs and am a 16 yr old male with roughly 25lbs of fat, I have lost 30lbs since the beginning of the year but now nothing is changing anymore

Browney, it's me, your only viewer. Over the years I have made many accounts to trick you into thinking you had lots of viewers. Now I will write this on my other accounts.

Welcome to Europe

I am single..

For skinny guys it might be worse because you got nothing to build off.

Wow!

Ye i can i almost there in matter of fact. My max is 185 cm and in about 183, not even 18 yet so still have margin to grow the rest 2 cm.

His girlfriend watching this 👁️👄👁️

100

Repent and believe in Jesus Christ he loves you and is coming back live for him not for this world if you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved ✝️ Also don’t blaspheme GODS NAME or use it in vain. We do not come from monkeys we come from JESUS CHRIST

I could climb that wall with just arms for about 10 seconds

The Cap is how tall your father/mother (from which you got the genes) is

I went rock cl8mbing at tge rock climbing place near me and I was aloud to climb tge highest and hardest wall I had to rest about 5 times because my arms got so tired but my arms were even more tired after bouldering

Where Caps Cousin/Blue Shirt Guy?😂😂

bro day 40 die? what

I Will do 1 push up for every like

Im 12 years old that im 5,5 and my voice is deep😅

No its hundred

While keeping in motion throughout the day is highly beneficial to our health it does practically nothing for our physical appearance. I know this because I have run a dog kennel for the last decade and prior to this I use to be a committed gym bunny for over a decade. The gym had its effects on my physical appearance as I use to run 15 miles every morning with an hour or cardio and weigh training before I went to work at 8:30am. However, when I took early retirement and started with my dog kennel exercise became an issue, and I filled the gap with walking. Some days I’d walk my dogs 20-25 miles over a 24 hr period. I’ve now stabilised at about 12 miles a day, no clue how many steps that is. My body shape is almost the same it was 10 yrs ago, and I don’t overeat and limit myself to a balanced dietary intake of under 2200 cals a day. My weight has maintained at about 82kgs from a high of 125kg in the couple of yrs after I retired and before the walking started. The key is movement as well as exercise all combined with a good balance of nutrition. It’s taken me 60yrs to figure this out and I’m probably at my fittest ever. It very much depends what you want, to look good in trunks, or actually healthy with stamina. I’m the fittest person I know in my community which is very rural and largely made up of farm workers and now I’m committed to movement and moderate exercise I find things the first thing that has truly worked for me.There is no quick fix, it never sticks!

I love the motivation from the other girls cheering the girls on

The way he was standing there. One was shoulders forward, tucking in the stomach and flexing. The second releasing musles on the stomach, relaxing completely. The lighting and also the oil on body. He may have worked on himself and that is always good and will not belittle it, but ....

How are Americans this Short?

Hey bro just wanted to remind you Jesus loves you and wants a relationship with you

Ima make myself a target. I did 800-1200 pushups a day for about 8 solid years. And was probably doing at least a 100 a day for 11-12 years. It all started because I wanted to be able to do 100 in a row. I started being able to do 5.

1.000

Average Indian Warriors 6.5 feet🗿 MAHARANA PRATAP SINGH 💀

The secret is lifting it with your legs, not your arms just grip it as tight as you can and it will come off the ground

@iskra

Im the same age as some of them AND I AM NOWHERE NEAR THEM

Having less than 1% body fat is bad.

The middle of the abs looked kind of weird. Probably because they were undeveloped because he was still a child.

Me being a non american who is a few inches shorter than 5'9 : 💀 Edit: I am a 16 year old girl

Unusuful

Not a fan of this lift.

No

I'm 6'3 😶 Is it normal for me cuz my dad is 5'6 !