This Happens When You Jump Rope Every Day

This Happens To Your Body When You Jump Rope Every Day
Start your 90-day body transformation journey today: bit.ly/BrowneyChallenge
How long can you rope jump? What should we react to next? 👀
🎥 Clips we reacted to:
1. • Timeline Comparison: W...
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If you read this hit the like button with your nose

[@isabellefurui2343]

We need a browney 30 day challenge jumping rope

[@starm6591]

Yeeeea

[@yesimontes6224]

I agree 👍

[@timewiththeboss9868]

Yes I agree to

[@shikdermostakimsaadi6983]

It would be fantastic

[@just4me844]

I agree

[@AbdulHadi-kn6bu]

I pray every one watching this level up financially , physically, mentally and spiritually this year ! Let’s get to work 💪🏿💰

[@alfiesears2738]

I absolutely love your videos, keep up the good work 💪🏻👍🏻

[@Al-Basl]

Thank you for this video. I enjoy watching your videos fellas keep it up💚

[@ryandeffley7652]

Jumping rope is a hybrid. It's got the cardio/calorie burn of high intensity while also being low impact and easy to recover from.
I'll do 2-3 min rounds with 30-60 sec rest between for 20-30 min 5-6 days per week. After each session, I always feel refreshed despite the workout itself being intense and it doesn't effect my recovery at all.

[@ryandeffley7652]

@LucioMorini - Come on man..this is basic math. If I do 10 rounds where I jump for 2-3 min...what is 10x2-3? It is definitely not 15. 🤣

[@ryandeffley7652]

@LucioMorini - Agree to disagree. 👍

[@gorrillatrilla3117]

I do at least like 2 hours a day now

[@BOXER_2005]

I do it for at least 25 hrs in a day 😊
Jokes apart,
10 to 15 mins is enough in a day

[@ilovetren250mg]

I love these videos keep up the good work

[@usamamughal752]

absolutely love your videos, keep up the good work 💪🏻

[@AsferQureshiAsferQureshi]

pray every one watching this level up financially , physically, mentally and spiritually this year ! Let’s get to work

[@betatrooper2101]

We need more of challenge videos

[@AhtashamHaq-zn1rm]

Jumping rope every day can have great benefits.It can improve cardiovascular fitness, coordination, and burn calories. Just make sure to start slowly and listen to your body. Keep up the awesome work! 💪🏋️‍♂️🚀

[@kesavas7452]

spatial awareness = isagi = blue lock

[@RubaAwais-eb5ve]

Absolutely love this workout routine! Than

[@Misty_rose799]

Brilliant work 💯

[@gaurishsajilal1012]

I did 6000 jumps a day 2000 in the morning and 4000 in the evening for about 35 to 40 and i lost about 7 kgs and i play sports. Did change my performance

[@Jeraykoo2]

Bro got me jumping 24/7

[@user-du2wx4iu3y]

I absolutely love your videos keep up the good work

[@alexthomas6922]

Excellent Browney, massive coincidence since I have just started doing 1000 skips a day, 😂 it’s good isn’t it?

[@alexthomas6922]

Oh awesome!

[@Linuss16]

Don’t fall for it please…

[@alexthomas6922]

@@Linuss16 I don't even know what it is

[@Linuss16]

It's just a scam, don't mind it.

[@alexthomas6922]

@@Linuss16 I figured dw

[@IDcLuc]

i learned how to "do this or like one leg" like a few days after jump roping for my first time when i was 10 😭

[@Ibreatheoxygen]

Same 😂

[@kenroxx8517]

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[@SevenStar-np6dz]

I love this workout routine.all video so amazing.keep it up

[@draw9975]

Hey bro I made some push up gains by your video thanks

[@alexthomas6922]

Last night I did 62 in one go is that good?

[@draw9975]

@@alexthomas6922 yes bro proud of you

[@alexthomas6922]

Cheers

[@scottzilla6769]

​@@alexthomas6922That's insane!!!!

[@Astronomyplace]

I jump rope competitively and it is soooo much fun! Freestyle is the best

[@user-ue2ln1ok8l]

Informative conservation ❤

[@najamulhaq5029]

Excellent ♥️ we absolutely love your video keep it up

[@smileorgobyebye6330]

Do a vid with "what happens when you watch browney"
It would be fun

[@Callisthenicskid]

Become a chad

[@thabisotete8974]

You don't need to do it for more than 5 Minutes if you want to build endurance it takes months and years of training for your body to get used to it

[@sharoozkhan8643]

I absolutely love your videos, keep up the good

[@riquaza2467]

But how much should I jump rope a day? Like how long? 15 mins?

[@FelipeSan.]

I always jump 1000x daily, last year in January I lost 8kg, tbh something between 1k~2k is enough.

[@riquaza2467]

@@FelipeSan. Oh thanks man. And how would I like measure the amount of jumps?

[@aneeshdesai8682]

@@riquaza2467 you count while jumping 🙄

[@riquaza2467]

@@aneeshdesai8682 Kk gee

[@kenroxx8517]

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[@nomanali9726]

Love for your video keep doing good work

[@mohsinnawaz2936]

Excellent ♥️ we absolutely love your video keep it up👍

[@WasimIqbal-ur6om]

Excellent work💯

[@NomanNoman-gf8zd]

love this workout routine ❤

[@tanveerkhoso4164]

Absolutely love this guys

[@user-kd8wx1eu9k]

Wonderful job keep it up guys 💯❤ information lively ❤❤❤❤❤❤❤❤❤

[@munirahmed4904]

Excellent work 🎉

[@dilawarjahangir3286]

Great work✨ loved it

[@saraawan1543]

Absolutely love your videos

[@SaleemAhmed-tw1up]

Brilliant work

[@yashalatif9406]

Keep up the good work

[@rajag7560]

You’re working so hard, may all your wishes come true

[@nimratanveer1650]

Absolutely love this video

[@NadeemAli-eu3do]

I love this workout routine ❤

[@Affan-447]

Thanks for this video

[@aqeelmughal5021]

Excellent work

[@minahil709]

Wonderful ❤ great workout 👏

[@ShaziaKhan-vd9gp]

heavy bro you are great

[@ThminaKhan-rh4md]

Very nice video and good topic is discussed which every guy should watch and share with others.

[@SumbulSumbul-ln6jx]

Keep it up the good work

[@halfankhankhattak1235]

Outstanding absolutely

[@amnasehar8789]

we all need this

[@umerahtasham]

Mind blowing keep it up.

[@zubairjutt3877]

Excellent work keep it up

[@areebamustafa3581]

Perfect video 👍🏻

[@ahmadfraz1392]

Nice Effort bro.

[@user-uu4mt4nx6f]

Keep up tha good wsrk

[@mariashaukat8726]

Nice video.Keep up the good work.

[@srohail000]

Love your videos

[@Shakeel_Bhaai]

Absolutely 💯

[@Hina_irfan]

Very healthy and beneficial information👍👍👍

[@Zaidi_390]

Wonderful great work

[@Jawadlarik01]

Great job keep it up 👍😍

[@ak47-om3bw]

Love this

[@FaizanJutt-nx7er]

Love your videos 🤩🤩

[@mhamza7438]

Love your videos 😍

[@awaisking1741]

Amazing dear😍😍

[@muhammadharoon1046]

Love this video

[@TyyabaGhani-iv5bu]

Great work

[@ayeshaqayyum4174]

Just loved it

[@MohammedShoaib-jj4hq]

absolutely good

[@muazmuaz1252]

Keep it up❤

[@Traverse_Studios]

Definitely gonna start jump roping everyday 💪, and yh would love to see a jump rope challenge

[@yasirshafi5620]

Absolutely love it

[@fahadfayyaz7459]

I absolutely love your video

[@Gulshad45403]

I abslutily like your teaching videos

[@amanullahkhan4361]

Wow excellent work out 💯💯💯

[@mrssuleman9787]

Good job keep it up 👍👍👍

[@Ratbullisan]

Helpful 👍

[@user-rw4yc6gf2l]

Amazing content

[@aleemahmed506]

Good work❤

[@masoodfarooq5612]

Nice and informative video

[@haseebali7729]

Amazing videos keep it up

[@msherry7833]

Nice job 👏

[@JUTT_851]

Good job❤

[@hamza-zh7we]

Love your video

[@asadmalik3947]

Really appreciate

[@WaqarAhmed-il2wi]

Good work 👍

[@mianbhaiff5228]

Mind blowing 👏

[@hamzaarshad1334]

Great work out

[@moeezch5413]

Absolutely right

[@AmirAnsari-fi7vi]

Yes I agree we want 30 day challenge jumping rope

[@bestrecipes9336]

Very healthy and beneficial information 👍👍👌

[@user-lo5xd6tb6q]

Enjoyed this video,👍👍👍👍

[@FoziaKhan-cl6tx]

Informative

[@bugishah9802]

Amazing❤

[@danishdanish3188]

Good information

[@tubashahzad1152]

Love the video

[@user-no7xc1ob8b]

Nice work man super duper and nice

[@user-zb6tw6nb4e]

Great workout ❤❤❤❤

[@user-gc3yi2xu8g]

Fantastic job 👍👍👍👍

[@user-rw2ju2lk2e]

Good job bro

[@izzykitsanamarfa6428]

My cute baby..Stan Browney