Feel Unstoppable With This 15-Minute Advanced Tabata Routine | POPSUGAR FITNESS

Get ready to feel inspired with this 15-minute advanced total-body tabata workout with Justin and Taylor Norris, the founders of LIT Method! In this routine, you'll learn how to prevent injuries and techniques for building your body. You'll start with a dynamic warmup before you get into invigorating intervals, including ball slams, squat-to-oblique twists, corkscrews, and so much more. You know how much Justin and Taylor love a good hero round, so get ready to feel invincible!
Find more from LIT Method on their Instagram:
/ litmethod
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POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
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[@tyler-annmedeiros758]

This is probably the 5th time doing this video. I love them together and I always know I'm gonna be challenged! Never dissappointed!

[@LITMethod]

Wohoo! We just launched our brand new App that gives a custom training plan to follow and unlimited text support from a personal trainer! Check it out for free for 14 days!

[@grettav.7982]

I love them the most of any of your guests. Please keep having them back! ♥️

[@LITMethod]

Thank you!! We just launched our brand new App that gives a custom training plan to follow and unlimited text support from a personal trainer! Check it out for free for 14 days!

[@emilylyons5608]

the ending made me smile. I"M UNSTOPPABLE!!!

[@ankitaanmolrath2357]

U guys are amazing... 💞💞.. Throughout the workout u keep me motivating n gives me more courage to do better everyday... Thank u so much... 💞💞

[@LITMethod]

Thank you!! We just launched our brand new App that gives a custom training plan to follow and unlimited text support from a personal trainer! Check it out for free for 14 days!

[@darkfaetarot]

Always fantastic! Amazing! I would love to do more of these workouts🌸

[@LITMethod]

Thank you!! We just launched our brand new App that gives a custom training plan to follow and unlimited text support from a personal trainer! Check it out for free for 14 days!

[@nathaliemaz1634]

the best 15 mins. of my life! 💪🏽💪🏽💪🏽

[@LITMethod]

Thank you!! We just launched our brand new App that gives a custom training plan to follow and unlimited text support from a personal trainer! Check it out for free for 14 days!

[@n.y.8604]

This was quick and soooo much fun, wanted more 😁but this was perfect for the 15mins I had.Thanks guys🥳🥳🥳👌

[@LITMethod]

Thank you!! We just launched our brand new App that gives a custom training plan to follow and unlimited text support from a personal trainer! Check it out for free for 14 days!

[@erinrowson8545]

Great Morning workout!

[@TheSupersizzina]

This was lit! thank you Justin and Taylor ❤

[@LITMethod]

Thank you!! We just launched our brand new App that gives a custom training plan to follow and unlimited text support from a personal trainer! Check it out for free for 14 days!

[@Araa1345]

It was great thank you❤

[@deniseduren9957]

Wow, aewsomeness!!! The BEST! Thank you so much!

[@darshyyy9620]

You make workout so much fun, sending love & light 🙏🏻💖😊

[@LITMethod]

Thank you!! We just launched our brand new App that gives a custom training plan to follow and unlimited text support from a personal trainer! Check it out for free for 14 days!

[@MaryPalomaChipman]

A true Tabata - great sweat!

[@LITMethod]

Thank you!! We just launched our brand new App that gives a custom training plan to follow and unlimited text support from a personal trainer! Check it out for free for 14 days!

[@naomigarcia2340]

WOW this was awesome quick and easy super sweaty

[@LITMethod]

Thank you!! We just launched our brand new App that gives a custom training plan to follow and unlimited text support from a personal trainer! Check it out for free for 14 days!

[@kirazinn]

Great workout for 15mins🙂

[@mr.curious1329]

Torched a whoppin calories in the workout!! Feels so good! 🤩🤩

[@tamptamp8126]

Awesome 👏

[@thanhhan7544]

so great💪💪

[@eileennahan7830]

That was excellent, added 3 in weights and jumps to others. If you work it twice then that’s all you need.

[@PSMusic_]

जो भी व्यक्ति इस कमेंट को पढ़ रहे है हमलोग एक दूसरे से अनजान है पर मैं फिर भी भगवान से प्रार्थना करता हु की आपकी लाइफ में कोई टेंशन हो तो वह दूर हो जाये। ❤🧡💖

[@rosysanchez2449]

Gracias 💗💫✨

[@marialeticia1500]

Sou do brazil e curto muito vcs 💋

[@camilalunalazzaro1612]

Gracias Gracias Gracias

[@pompommuk]

Thanks you

[@JunSora.]

Oh boy, i thought this was gonna be easy~

[@dianaa.8270]

Please do more New Workouts!

[@shwetmit3994]

💪💪💪💪💪

[@GeaneSato40]

Pra que serve? Sou nova no canal🇧🇷

[@pavankumar6760]

🇮🇳

[@mr.curious1329]

Torvhed 1500+ calories today !!

[@belloabidemi1007]

Wow! Amazing!!! So hot!

[@LiuBeRi]

Premieres in April??

[@l-1035]

Like bruhhhhh no one is waiting

[@munaahmed1298]

I am

[@NuggetBella]

It's just April 10 2022

[@dkuraya]

I don’t understand their counting system at all 😵‍💫

[@ThomasTheEliminate]

what the f*ck

[@l-1035]

Dude why did u swear?

[@consiglipergurlss]

@@l-1035 i love your videos