Such a freshhhhh workout 🎉I love this superhero duo! I appreciate how you guys mention all the body parts because I’m taking an anatomy and physiology class 😅 one day you guys gotta do an intro wearing capes because you two are like heroes 🦸♂️🦸♀️ I’m gonna take this workout as a DUB for me!!!! W winning 🏅
💪🏾 This was great! Justin and Taylor are the best! Their workout are so fun and they keep me motivated! What I love about low-impact workouts is there is no jumping needed and it really break a sweat! Thanks, J&T and Popsugar 🤗❤
This definitely fit the bill today. I had to go out into the -6 degree (!) morning to clear off (and run) my car. When I came back in, I was awake, for sure. So I decided to try this: I ended up feeling strong, relaxed, and best of all, warm. Thanks SO much!
That was great. Before some kind of weird injury or whatever mystery problem I have, did all that high but now just happy to be able to do the whole w/o this way! Thank you!❤❤
Thank you!! We just launched our brand new App that gives a custom training plan to follow and unlimited text support from a personal trainer! Check it out for free for 14 days!
I’m happy to see a real background again!!!
Wow, their workout is fun and motivating. Please bring them in more often! :)
Such a freshhhhh workout 🎉I love this superhero duo! I appreciate how you guys mention all the body parts because I’m taking an anatomy and physiology class 😅 one day you guys gotta do an intro wearing capes because you two are like heroes 🦸♂️🦸♀️ I’m gonna take this workout as a DUB for me!!!! W winning 🏅
This was great! I broke a sweat without aggravating my sore back :D
💪🏾 This was great! Justin and Taylor are the best! Their workout are so fun and they keep me motivated! What I love about low-impact workouts is there is no jumping needed and it really break a sweat! Thanks, J&T and Popsugar 🤗❤
I really enjoy LIT workouts! Keep them coming PopSugar!
Justin & Taylor are a safe bet! Loved this class, thank you ❤
I adore your workouts! Even though I am a trainer myself but they are hard to complete them even for me haha 🙏💪
Workouts so good, they even make trainers sweat!! That's what we like to hear!!!
I love it 🤩
Workout is great, plus your way of instructions and encouragement was super. Thanks for your wonderful workout.😊
did this in a perfectly cool room with ac but by the end of it, sweat was dripping onto my mat!! thank you j&t 💪
I’m unstoppable ¡!
I loved it. Greetings from Brazil 🇧🇷
Love this dynamic duo and the LIT method!! Thanks so much for keeping me fit in my 50's!!!
Beautiful workout and beautiful energy 💖
This definitely fit the bill today. I had to go out into the -6 degree (!) morning to clear off (and run) my car. When I came back in, I was awake, for sure. So I decided to try this: I ended up feeling strong, relaxed, and best of all, warm. Thanks SO much!
Yes!! I freaking LOVED this workout.
Top, merci!!
Yay! LIT IS MY FAVORITE! #1. Thank you!!!
They're the best, right?!?!
That was great. Before some kind of weird injury or whatever mystery problem I have, did all that high but now just happy to be able to do the whole w/o this way! Thank you!❤❤
Great workout 💪
I just did the workout holy shit it was so tough but i completed it and the amount of sweat...... is madness
Yup, adding this to my list of workouts to do.
Great workout. I did use it as a warmup before a weight workout. Perfect.
Loved this workout & their energy!!
Thank you!! We just launched our brand new App that gives a custom training plan to follow and unlimited text support from a personal trainer! Check it out for free for 14 days!
Sweet! Thanks!
Thank you 🙏
Great workout-thank you!
Thanks a bunch ma'am
Great low impact workout!
Thank you!
Love it thank you both non stop sweating 😅
Yes!
Simply great!🙂
ME ENCANTO !!! SOY FAAANNN
😍 Awesome
it's a good one! saved. :)
Muy buenos
❤ thanks
超棒,不跳不跑但是可以充分運動!175!
I really struggled with the toe tap sit ups. I think I hurt my neck doing them. Any tips? What am I doing wrong?
Great workout! Though instead of saying the affirmation I did a quad stretch instead 😊
💜💜💜
Maravilhoso soa muito.
💕
Is it helpful to reduce belly fat lower abdomen
approx. how many calories does this burn?
"My Father is Dead, my Mom has no job"
"I play Well and Edit videos"
"But no One Support"
"I hope you will see this message 😢💔"3
🙏🌺🌺🌺🌺👍
But you said- without jumping
Great workout. Incessant talking a real turn off.