Warm Up Your Body With This 25-Minute Low-Impact Cardio Workout

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  • čas přidán 10. 09. 2024

Komentáře • 55

  • @leahrobertson9706
    @leahrobertson9706 Před 2 lety +12

    I’m happy to see a real background again!!!

  • @Jun_Jina
    @Jun_Jina Před 2 lety +12

    Wow, their workout is fun and motivating. Please bring them in more often! :)

  • @roselynroderick538
    @roselynroderick538 Před rokem +1

    Such a freshhhhh workout 🎉I love this superhero duo! I appreciate how you guys mention all the body parts because I’m taking an anatomy and physiology class 😅 one day you guys gotta do an intro wearing capes because you two are like heroes 🦸‍♂️🦸‍♀️ I’m gonna take this workout as a DUB for me!!!! W winning 🏅

  • @antonellapagani7486
    @antonellapagani7486 Před 2 lety +2

    This was great! I broke a sweat without aggravating my sore back :D

  • @MaleahDiggs15
    @MaleahDiggs15 Před rokem

    💪🏾 This was great! Justin and Taylor are the best! Their workout are so fun and they keep me motivated! What I love about low-impact workouts is there is no jumping needed and it really break a sweat! Thanks, J&T and Popsugar 🤗❤

  • @amkm130
    @amkm130 Před 2 lety +2

    I really enjoy LIT workouts! Keep them coming PopSugar!

  • @TheSupersizzina
    @TheSupersizzina Před 2 lety

    Justin & Taylor are a safe bet! Loved this class, thank you ❤

  • @Samysthetics
    @Samysthetics Před 2 lety +17

    I adore your workouts! Even though I am a trainer myself but they are hard to complete them even for me haha 🙏💪

    • @PS_Fit
      @PS_Fit  Před 2 lety +2

      Workouts so good, they even make trainers sweat!! That's what we like to hear!!!

  • @raquelsantosnavarrete4456

    I love it 🤩

  • @rajnikantborkar9226
    @rajnikantborkar9226 Před 7 měsíci

    Workout is great, plus your way of instructions and encouragement was super. Thanks for your wonderful workout.😊

  • @aishatrbl
    @aishatrbl Před 4 měsíci

    did this in a perfectly cool room with ac but by the end of it, sweat was dripping onto my mat!! thank you j&t 💪

  • @hildahernandez6055
    @hildahernandez6055 Před 2 lety +2

    I’m unstoppable ¡!

  • @SilviaNevesSP
    @SilviaNevesSP Před 2 lety +1

    I loved it. Greetings from Brazil 🇧🇷

  • @heidihouseholder727
    @heidihouseholder727 Před 2 lety

    Love this dynamic duo and the LIT method!! Thanks so much for keeping me fit in my 50's!!!

  • @tomaloquetesirve
    @tomaloquetesirve Před 2 lety +2

    Beautiful workout and beautiful energy 💖

  • @elsar137
    @elsar137 Před 2 lety

    This definitely fit the bill today. I had to go out into the -6 degree (!) morning to clear off (and run) my car. When I came back in, I was awake, for sure. So I decided to try this: I ended up feeling strong, relaxed, and best of all, warm. Thanks SO much!

  • @baileygagnonak
    @baileygagnonak Před 2 lety

    Yes!! I freaking LOVED this workout.

  • @claireb.2473
    @claireb.2473 Před 2 lety +1

    Top, merci!!

  • @I.Am.Gretta
    @I.Am.Gretta Před 2 lety +1

    Yay! LIT IS MY FAVORITE! #1. Thank you!!!

    • @PS_Fit
      @PS_Fit  Před 2 lety +1

      They're the best, right?!?!

  • @susanbutler3494
    @susanbutler3494 Před 2 lety

    That was great. Before some kind of weird injury or whatever mystery problem I have, did all that high but now just happy to be able to do the whole w/o this way! Thank you!❤❤

  • @kirazinn
    @kirazinn Před 2 lety +2

    Great workout 💪

  • @Bianca-bo9ri
    @Bianca-bo9ri Před 2 lety +4

    I just did the workout holy shit it was so tough but i completed it and the amount of sweat...... is madness

  • @ryantinloy4965
    @ryantinloy4965 Před 2 lety

    Yup, adding this to my list of workouts to do.

  • @treeposego
    @treeposego Před 2 lety +1

    Great workout. I did use it as a warmup before a weight workout. Perfect.

  • @KellyZemnickis
    @KellyZemnickis Před 2 lety +1

    Loved this workout & their energy!!

    • @LITMethod
      @LITMethod Před měsícem

      Thank you!! We just launched our brand new App that gives a custom training plan to follow and unlimited text support from a personal trainer! Check it out for free for 14 days!

  • @StephanWilmes
    @StephanWilmes Před 2 lety +1

    Sweet! Thanks!

  • @yvonniesmith8590
    @yvonniesmith8590 Před 2 lety +1

    Thank you 🙏

  • @djj8442
    @djj8442 Před rokem

    Great workout-thank you!

  • @nadeemtabraiz2928
    @nadeemtabraiz2928 Před 2 lety +1

    Thanks a bunch ma'am

  • @maggieyoung2498
    @maggieyoung2498 Před 2 lety +1

    Great low impact workout!

  • @semiraperdue9633
    @semiraperdue9633 Před 2 lety

    Thank you!

  • @Mindovermatter767
    @Mindovermatter767 Před 2 lety +1

    Love it thank you both non stop sweating 😅

  • @artificialintelligencejourney

    Simply great!🙂

  • @purplepankei
    @purplepankei Před 2 lety

    ME ENCANTO !!! SOY FAAANNN

  • @bckstrd1
    @bckstrd1 Před 2 lety

    😍 Awesome

  • @watashiwamillo
    @watashiwamillo Před 2 lety +1

    it's a good one! saved. :)

  • @julioramirez3313
    @julioramirez3313 Před 2 lety +1

    Muy buenos

  • @amyrudolph3932
    @amyrudolph3932 Před 2 lety

    ❤ thanks

  • @jiayihuang2537
    @jiayihuang2537 Před 2 lety +1

    超棒,不跳不跑但是可以充分運動!175!

  • @karmar8137
    @karmar8137 Před 6 měsíci

    I really struggled with the toe tap sit ups. I think I hurt my neck doing them. Any tips? What am I doing wrong?

  • @erikawybourn2089
    @erikawybourn2089 Před 2 lety

    Great workout! Though instead of saying the affirmation I did a quad stretch instead 😊

  • @games4boredom1549
    @games4boredom1549 Před 2 lety

    💜💜💜

  • @elianepereiradasilvasantos8223

    Maravilhoso soa muito.

  • @yvonniesmith8590
    @yvonniesmith8590 Před 2 lety

    💕

  • @jyotimaurya6400
    @jyotimaurya6400 Před 2 lety

    Is it helpful to reduce belly fat lower abdomen

  • @tnt01
    @tnt01 Před 2 lety

    approx. how many calories does this burn?

  • @r8kff853
    @r8kff853 Před 2 lety +2

    "My Father is Dead, my Mom has no job"
    "I play Well and Edit videos"
    "But no One Support"
    "I hope you will see this message 😢💔"3

  • @hoorik2332
    @hoorik2332 Před 2 lety

    🙏🌺🌺🌺🌺👍

  • @esyaukrainka8284
    @esyaukrainka8284 Před 2 lety

    But you said- without jumping

  • @lori6672
    @lori6672 Před rokem

    Great workout. Incessant talking a real turn off.