1 LIP EXERCISE 3 Levels of WEIGHT TRAINING your Upper Lip Area

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  • čas přidán 10. 11. 2021
  • Work with me📲Website: www.parmitakatkar.com
    Email to work with me: info@blushwithme.com
    With age your upper lips deflate, wrinkle and elongate. In this process your philtrum and upper lip area also starts to flatten and elongate. But you can shorten philtrum with this lip exercises and many other face yoga exercises on my channel. Wrinkles are not the only signs of aging. Droopy Down turned lips, deflating upper lip that becomes thinner as you age and sagging lower lip pull your whole face down making you look old. Face yoga exercises and face massage techniques for lips are extremely effective in Anti-aging your lips, making them appear fuller, boosting collagen in lips, Strengthen lip muscles, improve blood circulation and reduce wrinkles from lips and whole mouth area espl the upper lips. This video has 3 amazing lip exercise levels as well as some lifestyle mistakes that cause lips to age faster and elongate your philtrum I.e. the area above your lips. Exercises are not a quick fix for lip lines or smokers lines but definitely have lasting results on making your lips more plump and decreasing your philtrum. Thank you for subscribing and watching “blush with me-PARMITA” videos.
    💝Subscribe to my channel: / blushwithmeparmita
    💝Face symmetry facial exercise package link
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    💝Lip Rejuvination face exercises package.
    withribbon.com/p/4705
    (The digital Face yoga packages are non refundable)
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  • Jak na to + styl

Komentáře • 351

  • @taniasglimpseofhope
    @taniasglimpseofhope Před rokem +83

    Th😢 Parmita for this great face exercises. I happy to inform that I am a stroke13 pós stroke survivor and by practicing your face exercise along with other face yoga videos my facial paralysis is almost 100% recovered and my smile is back to normal. Thanks a million and I always share your videos in my CZcams channel for other stroke survivors to follow. Thanks for giving my beautiful smile back and change m life!

    • @avawatson4494
      @avawatson4494 Před rokem +1

      God bless 💗

    • @anu4620
      @anu4620 Před rokem +2

      ❤️❤️❤️

    • @stephaniehoile8762
      @stephaniehoile8762 Před 9 měsíci +2

      Thats great to hear, we'll done , you must of researched and persevered. Also because Parmita is so lovely and upbeat it's so much nicer than physio instructions that can be so tedious. The NHS could learn from Parmita couldn't they x

    • @sawu3668
      @sawu3668 Před 3 měsíci +1

      Best result ever. 👍

  • @moejanie
    @moejanie Před 2 lety +121

    Posting for myself because I plan on doing these regularly
    exercise 1 is at 4:08
    exercise 2 is at 7:57
    exercise 3 is at 10:00

  • @corinnegiglio7583
    @corinnegiglio7583 Před 2 lety +5

    Level 1 - felt in lips and cheekbones. Love this. Thank you!!

  • @Zanniroxwell
    @Zanniroxwell Před 2 lety +38

    Thank you Pamita I will practice this during my steam baths :)
    I have severe creases above my lips from being an ocean swimmer, surfer, gardener.. lots of time squinting in the sun during my younger years.. also plenty of smoking, so I have to work on this continually in hopes time & face yoga will heal.. I am combining your techniques with Khichi Beauty channel's all natural recipes for cleansers, scrubs, masks, toners and moisturizers. This is a winning combo! I appreciate you taking time to show us this and to do the excersize with us too! You are spreading beauty through out the World! That's Awesome, Lady! ⭐🌃❤️🧡💛🧏🧘🛀

  • @juanitaschoeman3341
    @juanitaschoeman3341 Před 2 lety +9

    I defInitely felt this exercise. Thank you Parmita

  • @GoodKarma22
    @GoodKarma22 Před rokem +5

    Wow these were incredible and felt the burn! Thank you for sharing!

  • @rinatgep1450
    @rinatgep1450 Před 2 lety +4

    I love your tutorials they are great!!! Thank you very much! Waiting for the next videos

  • @gaylefontaine-richards6910
    @gaylefontaine-richards6910 Před 2 lety +30

    Definitely felt it and will definitely continue everyday.... Love it

  • @jessicapinto3817
    @jessicapinto3817 Před 2 lety +8

    I've been doing lip exercises for about one week now and Parmita, I can't believe it. I looked in the mirror this morning and I saw that one of my nostrils (that is asymmetrical as it's more flailed than the other) has actually lessened! It's like the flail is disappearing!

  • @HisGrace777
    @HisGrace777 Před 2 lety +7

    I love your sessions they are working for me so well 💕

  • @brightudoh8082
    @brightudoh8082 Před 2 lety +4

    What amazing exercise is working for me. Thanks so much.

  • @patriciafennell4242
    @patriciafennell4242 Před 2 lety +6

    Oh my gosh I love your videos! I tried level one not sure I was doing it right but did level 2 that helped a lot. Have to find something to do for level 3. You definitely could feel it around your mouth.

  • @suzanyoung6372
    @suzanyoung6372 Před 2 lety +6

    Yes I felt it! Wow! Thank you.

  • @sandyhodge1936
    @sandyhodge1936 Před 2 lety +7

    I just started watching your videos. I love them. I especially love how you show how to do the exercises with timing involved. I saved them and do them with you and don’t need to set a timer myself to do them if I were to do them without you. You a doll! Thank you sweetie.

  • @fauzaramathan5057
    @fauzaramathan5057 Před 2 lety +2

    Hello parmita,we love the exercises. Indeed you feel the muscle being worked out. I have recently joined and busy doing as instructed. Will give results once achieved. God bless

  • @susicasas8329
    @susicasas8329 Před 2 lety +2

    I was started my face yoga a month ago now and I see the good of my face 😍 thanks my dear
    Love you how you explain every details, your such a beautiful

  • @neelamvig4646
    @neelamvig4646 Před 2 lety +1

    Thank you very much for explaining so well

  • @valerieescabi6104
    @valerieescabi6104 Před 2 lety +1

    Thank you love those facial exercising

  • @claricemoon9492
    @claricemoon9492 Před 4 měsíci +1

    Thank you for amazing exercises and yes definitely felt the facial muscles working. Looking forward to amazing results. 😊

  • @catherinecosme3540
    @catherinecosme3540 Před 7 měsíci +1

    Thank you Parmita, Will try your exercises, am recovering from Bell’s palsy…Will keep you posted 😊

  • @suzy3934
    @suzy3934 Před 2 lety

    Hey Parmita, I love your videos they are so engaging! 😀 can I ask if there are any exercises to reduce lines around the mouth please? X

  • @violetaenache1718
    @violetaenache1718 Před rokem

    Thank you! Good exercise Love it!!

  • @musunelson4647
    @musunelson4647 Před rokem +6

    I did it successfully with you and I felt little tiredness.

  • @khadijaabdulrahmani1446

    I love the workout, It made me very tired and exhausted. I love it! Thank you!!!

  • @clarasynnove3084
    @clarasynnove3084 Před 2 lety +1

    Thank you so much.. I really need it..

  • @fozia.4144
    @fozia.4144 Před 2 lety +1

    I love your explanation way of everything💖

  • @gifty2595
    @gifty2595 Před 2 lety +1

    Thanks for the amazing workout

  • @sejaldesai2342
    @sejaldesai2342 Před 2 lety

    Wow..it really superb..good exercise for facial muscles

  • @alejandravasarhelyi536

    Una Genia Parmita !!! Muchas gracias !!!

  • @roselynsale7562
    @roselynsale7562 Před 2 lety +2

    Love it 🥰 I did it 👏 I felt burn around my mouth ☺️ thank you for sharing full support host ❤️

  • @kawademohini1
    @kawademohini1 Před 2 lety +2

    I am doing this exercise and it is working, Thankyou Parmita 😘

  • @anarodriguez7101
    @anarodriguez7101 Před 2 lety +5

    Thank you so much 🥰❤️🌹 I know we all love you, your videos are so easy and effective

  • @mkkambu6591
    @mkkambu6591 Před 2 lety

    Good u make people look beautiful. Very kind of you.

  • @velmabrookes8567
    @velmabrookes8567 Před 2 lety +12

    I did it! Oh yes I felt it. I’m sure going to continue. 😀❤️👌🏽

  • @pamelasookermany7175
    @pamelasookermany7175 Před 2 lety +7

    As funny as it may look, it is worth it definitely!!!!!!!! Must stop playing LAZY and get started!!!!!!!!!!!! To be honest, I wasn't successful but will get there in the name of Jesus. ... God bless you dear. Stay safe. ... Luv ya lots. Pam.

  • @ritadecassiarosasrcr313
    @ritadecassiarosasrcr313 Před 2 lety +5

    Estou amando seus vídeos. Muito grata! Bênçãos em sua jornada!!! Já senti diferença em meu rosto em apenas três dias.

  • @hollyevans5893
    @hollyevans5893 Před 11 měsíci

    I felt this and I will do my best to do this everyday 💗🙏🏻

  • @chhayashah9663
    @chhayashah9663 Před 2 lety

    Thank you very much Parimita, lovely vedio I like your vedios and try to follow it.........

  • @sumedhagaur739
    @sumedhagaur739 Před 2 lety

    Learning so much..thanks

  • @user-rr7es4ys4t
    @user-rr7es4ys4t Před 4 měsíci +1

    Keep up the good work,we. thank God for you.

  • @catherinealvarez7460
    @catherinealvarez7460 Před rokem

    Très heureuse de vous suivre merci Madame

  • @sapanakaushik1303
    @sapanakaushik1303 Před 2 lety +1

    Great ma'am its so effective

  • @srabonisengupta284
    @srabonisengupta284 Před 2 lety

    Awesome dear... Thank you 🙏

  • @simonabiagini2251
    @simonabiagini2251 Před 2 lety +1

    Thank you from italy🇮🇹❤️

  • @ligiadias9657
    @ligiadias9657 Před 2 lety +1

    I love it!!!!!! Thanks

  • @annethomas4920
    @annethomas4920 Před rokem

    Never missed any of your videos so far ..👍👍

  • @annethomas4920
    @annethomas4920 Před rokem +1

    It was fun. Thanks Parmita

  • @fatimapereira268
    @fatimapereira268 Před 2 lety

    Lovely enjoyed doing it you are great

  • @jackiemoffat-re3vp
    @jackiemoffat-re3vp Před rokem +3

    I’ve got a lot of lines on my upper lip so I guess my fulcrum is very weak because I found this exercise so tricky to do. I’ll keep practicing!

  • @blageeugenio3023
    @blageeugenio3023 Před rokem

    thank you pamita.. God bless you😘

  • @gloriarogers3619
    @gloriarogers3619 Před 2 lety +11

    What a great exercise!
    I did notice the symmetry of my face was not balanced. I noticed that on the right side of my face above my marionette lines there was a odd wrinkle only on the one side. I did take my hand and smoothed it out as I was doing the exercise.
    My new face yoga routine is here. Thankyou ❤

    • @janhavinikam7054
      @janhavinikam7054 Před rokem

      I have the same problem. Plz let me know which exercises you have followed. Plz Plz Plz reply.

  • @augustamichael9899
    @augustamichael9899 Před 2 lety +1

    Best workout ever, I felt a hot sensation after the first workout section

  • @sapanakaushik1303
    @sapanakaushik1303 Před 2 lety

    I have completed ,,,,,it's very effective

  • @gurbeerkaur8492
    @gurbeerkaur8492 Před 2 lety

    That feels very nice ..thanks

  • @patriciagarcia2890
    @patriciagarcia2890 Před 2 lety +1

    Very nice I’m start doing it

  • @MaiElizabeth
    @MaiElizabeth Před 2 lety +3

    I can feel my lips starting to get shaped nicely

  • @saibalkumarghosh1159
    @saibalkumarghosh1159 Před rokem

    Yu are so confident and I like this about yu
    I would love get trained under this youtube channel 😍

  • @sandhyas125
    @sandhyas125 Před 2 lety

    Thank you Parmitha...
    Sandhya from India.

  • @youaretheonecrazystar2348

    Bless you 🙋‍♀️🤠

  • @haleemadurani5860
    @haleemadurani5860 Před 2 lety +1

    Thank you for this

  • @maadhunithaadhandappani7108

    Felt it , thanks for sharing

  • @barbaranicholls4812
    @barbaranicholls4812 Před 2 lety

    So glad I found you.

  • @C3raMic
    @C3raMic Před 7 měsíci

    🎉🎉 Good looking bia I needed to be shown this so I appreciate your time n video

  • @bertilleromany9268
    @bertilleromany9268 Před rokem

    I did the exercises great.

  • @gopieg5699
    @gopieg5699 Před 2 měsíci

    Wow excellent work out this I love it

  • @fatimafazal5638
    @fatimafazal5638 Před 2 lety

    You are so good !!!

  • @selvashanthambaskaran5627

    Tqvm Pramitha...my eyes r small..any exercises to enlarge my eyes.... Thanks again good day ahead god bless

  • @pournimakatkar7777
    @pournimakatkar7777 Před 2 lety +2

    Wow it’s really fun . I love ❤️ this video

  • @helenjacob9523
    @helenjacob9523 Před 2 lety

    it's works I hope so thank you.

  • @believer1338
    @believer1338 Před rokem +1

    love it . felt it
    your face yoga is helping me so much only if I get regular in it .
    where should I call ?

  • @barbarastandhope3790
    @barbarastandhope3790 Před rokem

    Did all 3 was fun I hope it works I am 69 years ol exercising with you every day .

  • @ressarsisya8008
    @ressarsisya8008 Před 9 měsíci

    This one is great. I like you videos

  • @drumamukhopadhyay6492
    @drumamukhopadhyay6492 Před 3 měsíci

    Nice ..i did it successfully with you

  • @pamelasookermany7175
    @pamelasookermany7175 Před 2 lety

    Yes!!! It feels like fire

  • @aditirahate7994
    @aditirahate7994 Před 2 lety

    Woww it's amazing 😍😍

  • @sophiabouls8530
    @sophiabouls8530 Před rokem

    thank you 🌸

  • @bindumohandas8582
    @bindumohandas8582 Před 2 lety

    This is very useful

  • @Delousional123
    @Delousional123 Před rokem

    I Love This!

  • @ensars9240
    @ensars9240 Před rokem +1

    Do you recommend this exercise for narrow upper palate?

  • @teresawillis8128
    @teresawillis8128 Před 2 lety +1

    Those minutes seem eternal!

  • @LalyOUDJOU
    @LalyOUDJOU Před 2 lety

    J'adore
    Thank you

  • @sunandavasudevan8174
    @sunandavasudevan8174 Před rokem

    Thank you so much mam 🙏🙏

  • @normajeanpeters1829
    @normajeanpeters1829 Před 2 lety

    Wow! That burns!

  • @ErumEhmad20
    @ErumEhmad20 Před 2 lety

    My father smoked and my filtrum protruded in childhood because I was coughing all day, and night due to srcond habd smoke. Thank you for this exercise. I have some hope now I can get my beautiful flat one back. Well msy be not but I know there will be improvement.

  • @CHAITALIPANDA
    @CHAITALIPANDA Před rokem

    Lovely experience❤

  • @aewjan5
    @aewjan5 Před rokem

    thank you very much

  • @shaunlaw-bowman2856
    @shaunlaw-bowman2856 Před 2 lety

    Yes! My lips were burning after one minute!!!

  • @31-krutalijagtap80
    @31-krutalijagtap80 Před 2 lety

    Hey mam...I came to know through one of ur video...u have been a miss india...could u make a series of ...videos on it...for young aspirants...I do think ur r the right person for a proper guidance

  • @sandralewis1525
    @sandralewis1525 Před rokem

    Omg the burn! I love it! 😂🔥

  • @careydemichele8759
    @careydemichele8759 Před 4 měsíci +1

    I already have some wrinkles above my lips and one side is definitely thinner than the other on top lips. No matter what I try this position creates more wrinkles above and below my lips. Should I do this exercise?

  • @kimberlyforbragd3729
    @kimberlyforbragd3729 Před rokem +1

    Great exercise! Should the mouth stay closed (and the upper and lower molars touch) during these exercises? Teeth not clenched, but touching so that lower jaw does not extend forward?
    PS. You have the most beautiful skin and bone structure!

  • @tinaholly7124
    @tinaholly7124 Před rokem

    SHE IS BEAUTIFUL AND ALSO VERY YOUNG!!!!!!!!!!!!!!!!!!!!!!!!!!!!

  • @muskaansingh8917
    @muskaansingh8917 Před 2 lety

    Yes it was on fire🤩

  • @janieramirez6878
    @janieramirez6878 Před 2 lety

    Excellent video…

  • @nellygatos3214
    @nellygatos3214 Před 2 lety +7

    Curto bastante o seu canal: o conteúdo que você posta. Por favor disponibilize a legenda em português. Falo daqui do Brasil. Um super beijo 😘

  • @user-gr3dm3vf8z
    @user-gr3dm3vf8z Před 4 měsíci

    Thank u... 🙏❤️

  • @imanangel4019
    @imanangel4019 Před 2 lety +2

    Please is this exercise will hilp for lifting lips corner

  • @Honey_Ki_Bhavu
    @Honey_Ki_Bhavu Před 2 lety

    Awesome 💕

  • @joellemadeleine1
    @joellemadeleine1 Před 5 měsíci

    wow, really dificult tohold on 1 mn. I have a lot of work to do, I will see after 1 week. Thank you

  • @Donna-vh5ym
    @Donna-vh5ym Před rokem +1

    Does this cause marriotte lines? I did, but I'm always worried about those lines because that's the worst lines on my face. Do you have an exercise for marriotte lines too??? Love your channel.