1 LIP EXERCISE 3 Levels of WEIGHT TRAINING your Upper Lip Area

Work with me📲Website: www.parmitakatkar.com
Email to work with me: [e-mail]
With age your upper lips deflate, wrinkle and elongate. In this process your philtrum and upper lip area also starts to flatten and elongate. But you can shorten philtrum with this lip exercises and many other face yoga exercises on my channel. Wrinkles are not the only signs of aging. Droopy Down turned lips, deflating upper lip that becomes thinner as you age and sagging lower lip pull your whole face down making you look old. Face yoga exercises and face massage techniques for lips are extremely effective in Anti-aging your lips, making them appear fuller, boosting collagen in lips, Strengthen lip muscles, improve blood circulation and reduce wrinkles from lips and whole mouth area espl the upper lips. This video has 3 amazing lip exercise levels as well as some lifestyle mistakes that cause lips to age faster and elongate your philtrum I.e. the area above your lips. Exercises are not a quick fix for lip lines or smokers lines but definitely have lasting results on making your lips more plump and decreasing your philtrum. Thank you for subscribing and watching “blush with me-PARMITA” videos.
💝Subscribe to my channel: / blushwithmeparmita
💝Face symmetry facial exercise package link
withribbon.com/p/6126
💝Here’s the link to my eye exercise package
withribbon.com/p/1361
💝Lip Rejuvination face exercises package.
withribbon.com/p/4705
(The digital Face yoga packages are non refundable)
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[@taniasglimpseofhope]

Th😢 Parmita for this great face exercises. I happy to inform that I am a stroke13 pós stroke survivor and by practicing your face exercise along with other face yoga videos my facial paralysis is almost 100% recovered and my smile is back to normal. Thanks a million and I always share your videos in my CZcams channel for other stroke survivors to follow. Thanks for giving my beautiful smile back and change m life!

[@avawatson4494]

God bless 💗

[@anu4620]

❤️❤️❤️

[@stephaniehoile8762]

Thats great to hear, we'll done , you must of researched and persevered. Also because Parmita is so lovely and upbeat it's so much nicer than physio instructions that can be so tedious. The NHS could learn from Parmita couldn't they x

[@sawu3668]

Best result ever. 👍

[@moejanie]

Posting for myself because I plan on doing these regularly
exercise 1 is at 4:08
exercise 2 is at 7:57
exercise 3 is at 10:00

[@tanusreenaskar2571]

Well done. Thank you.

[@amiraalomr6106]

لو سمحت ماذا يفيد هذا التمرين بالتحديد من فضلك

[@moonbeanification]

Thank you :)

[@jourijawhari5250]

Merci bcp

[@sielorstout1213]

@@amiraalomr6106it prevents the signs of looking tired and growing older.❤

[@Zanniroxwell]

Thank you Pamita I will practice this during my steam baths :)
I have severe creases above my lips from being an ocean swimmer, surfer, gardener.. lots of time squinting in the sun during my younger years.. also plenty of smoking, so I have to work on this continually in hopes time & face yoga will heal.. I am combining your techniques with Khichi Beauty channel's all natural recipes for cleansers, scrubs, masks, toners and moisturizers. This is a winning combo! I appreciate you taking time to show us this and to do the excersize with us too! You are spreading beauty through out the World! That's Awesome, Lady! ⭐🌃❤️🧡💛🧏🧘🛀

[@corinnegiglio7583]

Level 1 - felt in lips and cheekbones. Love this. Thank you!!

[@rinatgep1450]

I love your tutorials they are great!!! Thank you very much! Waiting for the next videos

[@juanitaschoeman3341]

I defInitely felt this exercise. Thank you Parmita

[@GoodKarma22]

Wow these were incredible and felt the burn! Thank you for sharing!

[@suzanyoung6372]

Yes I felt it! Wow! Thank you.

[@HisGrace777]

I love your sessions they are working for me so well 💕

[@brightudoh8082]

What amazing exercise is working for me. Thanks so much.

[@valerieescabi6104]

Thank you love those facial exercising

[@neelamvig4646]

Thank you very much for explaining so well

[@patriciafennell4242]

Oh my gosh I love your videos! I tried level one not sure I was doing it right but did level 2 that helped a lot. Have to find something to do for level 3. You definitely could feel it around your mouth.

[@violetaenache1718]

Thank you! Good exercise Love it!!

[@sandyhodge1936]

I just started watching your videos. I love them. I especially love how you show how to do the exercises with timing involved. I saved them and do them with you and don’t need to set a timer myself to do them if I were to do them without you. You a doll! Thank you sweetie.

[@jessicapinto3817]

I've been doing lip exercises for about one week now and Parmita, I can't believe it. I looked in the mirror this morning and I saw that one of my nostrils (that is asymmetrical as it's more flailed than the other) has actually lessened! It's like the flail is disappearing!

[@alejandravasarhelyi536]

Una Genia Parmita !!! Muchas gracias !!!

[@gifty2595]

Thanks for the amazing workout

[@claricemoon9492]

Thank you for amazing exercises and yes definitely felt the facial muscles working. Looking forward to amazing results. 😊

[@fozia.4144]

I love your explanation way of everything💖

[@clarasynnove3084]

Thank you so much.. I really need it..

[@gaylefontaine-richards6910]

Definitely felt it and will definitely continue everyday.... Love it

[@tinaholly7124]

DO YOU SEE ANY RESULTS?

[@ligiadias9657]

I love it!!!!!! Thanks

[@fauzaramathan5057]

Hello parmita,we love the exercises. Indeed you feel the muscle being worked out. I have recently joined and busy doing as instructed. Will give results once achieved. God bless

[@catherinecosme3540]

Thank you Parmita, Will try your exercises, am recovering from Bell’s palsy…Will keep you posted 😊

[@sumedhagaur739]

Learning so much..thanks

[@catherinealvarez7460]

Très heureuse de vous suivre merci Madame

[@annethomas4920]

It was fun. Thanks Parmita

[@srabonisengupta284]

Awesome dear... Thank you 🙏

[@gurbeerkaur8492]

That feels very nice ..thanks

[@fatimapereira268]

Lovely enjoyed doing it you are great

[@user-rr7es4ys4t]

Keep up the good work,we. thank God for you.

[@khadijaabdulrahmani1446]

I love the workout, It made me very tired and exhausted. I love it! Thank you!!!

[@suzy3934]

Hey Parmita, I love your videos they are so engaging! 😀 can I ask if there are any exercises to reduce lines around the mouth please? X

[@mkkambu6591]

Good u make people look beautiful. Very kind of you.

[@patriciagarcia2890]

Very nice I’m start doing it

[@youaretheonecrazystar2348]

Bless you 🙋‍♀️🤠

[@sejaldesai2342]

Wow..it really superb..good exercise for facial muscles

[@sapanakaushik1303]

Great ma'am its so effective

[@maadhunithaadhandappani7108]

Felt it , thanks for sharing

[@blageeugenio3023]

thank you pamita.. God bless you😘

[@haleemadurani5860]

Thank you for this

[@fatimafazal5638]

You are so good !!!

[@simonabiagini2251]

Thank you from italy🇮🇹❤️

[@annethomas4920]

Never missed any of your videos so far ..👍👍

[@bertilleromany9268]

I did the exercises great.

[@barbaranicholls4812]

So glad I found you.

[@gopieg5699]

Wow excellent work out this I love it

[@sophiabouls8530]

thank you 🌸

[@susicasas8329]

I was started my face yoga a month ago now and I see the good of my face 😍 thanks my dear
Love you how you explain every details, your such a beautiful

[@anarodriguez7101]

Thank you so much 🥰❤️🌹 I know we all love you, your videos are so easy and effective

[@musunelson4647]

I did it successfully with you and I felt little tiredness.

[@bindumohandas8582]

This is very useful

[@Delousional123]

I Love This!

[@ressarsisya8008]

This one is great. I like you videos

[@LalyOUDJOU]

J'adore
Thank you

[@chhayashah9663]

Thank you very much Parimita, lovely vedio I like your vedios and try to follow it.........

[@hollyevans5893]

I felt this and I will do my best to do this everyday 💗🙏🏻

[@janieramirez6878]

Excellent video…

[@velmabrookes8567]

I did it! Oh yes I felt it. I’m sure going to continue. 😀❤️👌🏽

[@pamelasookermany7175]

As funny as it may look, it is worth it definitely!!!!!!!! Must stop playing LAZY and get started!!!!!!!!!!!! To be honest, I wasn't successful but will get there in the name of Jesus. ... God bless you dear. Stay safe. ... Luv ya lots. Pam.

[@aewjan5]

thank you very much

[@kawademohini1]

I am doing this exercise and it is working, Thankyou Parmita 😘

[@balanavayugamproducts2703]

Excellent

[@jackiemoffat-re3vp]

I’ve got a lot of lines on my upper lip so I guess my fulcrum is very weak because I found this exercise so tricky to do. I’ll keep practicing!

[@saibalkumarghosh1159]

Yu are so confident and I like this about yu
I would love get trained under this youtube channel 😍

[@pamelasookermany7175]

Yes!!! It feels like fire

[@aditirahate7994]

Woww it's amazing 😍😍

[@Honey_Ki_Bhavu]

Awesome 💕

[@normajeanpeters1829]

Wow! That burns!

[@thenmolisubburaj3189]

Thank you

[@roselynsale7562]

Love it 🥰 I did it 👏 I felt burn around my mouth ☺️ thank you for sharing full support host ❤️

[@gloriarogers3619]

What a great exercise!
I did notice the symmetry of my face was not balanced. I noticed that on the right side of my face above my marionette lines there was a odd wrinkle only on the one side. I did take my hand and smoothed it out as I was doing the exercise.
My new face yoga routine is here. Thankyou ❤

[@janhavinikam7054]

I have the same problem. Plz let me know which exercises you have followed. Plz Plz Plz reply.

[@sunandavasudevan8174]

Thank you so much mam 🙏🙏

[@helenjacob9523]

it's works I hope so thank you.

[@user-gr3dm3vf8z]

Thank u... 🙏❤️

[@mirellacaponetto5042]

Awesome 👍 thank you sweety 💋😘

[@cristinamarfa8330]

Super!! 😀😀😀

[@C3raMic]

🎉🎉 Good looking bia I needed to be shown this so I appreciate your time n video

[@cathykiriczuk4717]

J ai adoré

[@ritadecassiarosasrcr313]

Estou amando seus vídeos. Muito grata! Bênçãos em sua jornada!!! Já senti diferença em meu rosto em apenas três dias.

[@drumamukhopadhyay6492]

Nice ..i did it successfully with you

[@sandhyas125]

Thank you Parmitha...
Sandhya from India.

[@IrisFuentesCastellano-vh4sg]

I love your video

[@rejiantony7359]

Thanks madam 😊

[@CHAITALIPANDA]

Lovely experience❤

[@kerryregis2654]

Thanks this is great

[@haleemadurani5860]

czcams.com/video/HZxMRY_Jyrs/video.html join ...

[@pournimakatkar7777]

Wow it’s really fun . I love ❤️ this video

[@BlushwithmeParmita]

Thanks ♥️

[@augustamichael9899]

Best workout ever, I felt a hot sensation after the first workout section

[@sapanakaushik1303]

I have completed ,,,,,it's very effective

[@sarabarbacci7013]

grandi esercizi

[@familylifescienceeducation5227]

Just gorgeous.

[@pamelakageni5637]

Awesome

[@muskaansingh8917]

Yes it was on fire🤩

[@MaiElizabeth]

I can feel my lips starting to get shaped nicely

[@sandralewis1525]

Omg the burn! I love it! 😂🔥

[@sukanyadatta7159]

Thank you mam

[@believer1338]

love it . felt it
your face yoga is helping me so much only if I get regular in it .
where should I call ?

[@rajivverma3238]

Very gud

[@ozgeguvencebi6606]

👌👌👌✨✨all inclusive🙏🏻