WHAT IS AGING YOUR LIPS? 3 anti-aging face exercises to lift downturned lips/Blush with me face yoga

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  • čas přidán 21. 05. 2024
  • 💋Work with me📲Website: www.parmitakatkar.com
    Email to work with me: info@blushwithme.com
    Wrinkles are not the only signs of aging. Droopy Down town lips lip, deflating upper lip that becomes thinner as you age and sagging lower lip pull your whole face down making you look old. Face yoga exercises and face massage techniques for lips are extremely effective in Anti-aging your lips, making them appear fuller, boosting collagen in lips, Strengthening your lip muscles, improving blood circulation and reducing wrinkles from lips and whole mouth area espl the corners of your mouth. This video has 3 amazing lip exercise as well as a bunch of lifestyle mistakes that cause lips to age faster and elongate your philtrum I.e. the area above your lips. Exercises are not a quick fix for lip lines or smokers lines but definitely have lasting results on making your lips more plump and decreasing your philtrum.
    💝Face symmetry facial exercise package link
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    💝Lip Rejuvination face exercises package.
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    (The digital Face yoga packages are non refundable)
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Komentáře • 2K

  • @reneechristensen5041
    @reneechristensen5041 Před 2 lety +2621

    I have been doing these exercises for 1 year I'm 77, combined with never smoking drinking or using drugs and a plant based diet most people think I am 50/55 THANK YOU 😇

    • @ELLA-mm5pl
      @ELLA-mm5pl Před 2 lety +53

      It’s so wonderful! I started today. Thanks a lot
      for your comments.

    • @shizkhan9851
      @shizkhan9851 Před 2 lety +103

      But the video is not that old. Where did you get these excersise from?

    • @marylaing9682
      @marylaing9682 Před 2 lety +8

      Hi 👋

    • @ladyblue6717
      @ladyblue6717 Před 2 lety +13

      Am glad I came across this video

    • @felicitascunningham9008
      @felicitascunningham9008 Před 2 lety +3

      @@shizkhan9851 what is your point?

  • @Melybelle
    @Melybelle Před rokem +165

    Been doing this for a month now, 3 minutes a night. I’m almost 50 and no longer have a resting-witchy-face!!!🤗

    • @bogse
      @bogse Před rokem +5

      @@Pomegranate899 No, any kind of facial yoga will cause you more wrinkles. In microscopic level wrinkles are caused by folding and unfolding skin. Thats what facial yoga does so it will cause you more wrinkles. Ask any dermatologist. I f you some how manage to built bigger muscles to your face you have to fight every day to keep them bigger and at teh end no mtter how much you fight you will lose the muscles and fat colume at the face. Now, when you ahve done face yoga and foled and unfoled muscles and now your muscles shrink the end result is much woerse than it would have been at the same age without any facial yoga. Any movement of face, sadly causes wrinkles. This is just fact and unavoidable. Botox is a way to temporarily paralyze ex. forehed muscles and you can see pretty fast that your wrinkles disappear or get smaller.

    • @DoloresSimpson
      @DoloresSimpson Před 21 dnem

      ​@@bogseYou are absolutely so WRONG about this. Facial exercises REALLY DO WORK !!! Face YOGA actually makes you look *YOUNGER* over time ... but it takes someone who is consistent & is *not* a QUITTER.

    • @bogse
      @bogse Před 21 dnem

      @@DoloresSimpson Hmm, only reason why you may get fuller face is since muscles grow but that need hard resistant training. Best way for a woman to get bigger facial muscles and fuller face is testosterone treatment, low dose.
      Its a fact that no one sensible denies that every single time you move your face to fold your skin it creates wrinkles that are eventually permanent. So if you gain some muscles but your skin is more wrinkled Im not sure if that looks better but of course if someone likes wrinkled face then its ok.

    • @monikapatil1555
      @monikapatil1555 Před 12 dny

      The ❤❤❤ ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

    • @bellabelle6
      @bellabelle6 Před 11 hodinami

      I did the 3rd exercise in the video for ONE day; woke up next morning with NO pressure on certain teeth that I normally feel when I wake up. I was not expecting this, so clearly am going to keep going with this. I did it for 3-4 more days, then woke up again with noticeable indentations under my cheek bones; as in sculpted cheekbones. I was shocked and not expecting this, as I wasn’t even going for that. I will continue and see what the results are. It hasn’t even been a week yet.

  • @AM-ub1lb
    @AM-ub1lb Před 9 měsíci +39

    I am the type of person who, if something doesn't work right away--even just a little--I stop doing it. Well let me tell you, this works right away! You will feel it a little at first, then you will really feel and see it over the course of 2 weeks. I've been doing it for almost 4 months now daily with a break on the weekends, and I am not disappointed. Thank you, Parmita!!!

  • @camfrancisco
    @camfrancisco Před rokem +40

    It feels like it is working the muscles at 1 minute for each !!! Perfect workout

  • @ramneekrocks3992
    @ramneekrocks3992 Před 2 lety +416

    I m 43 years old and I got the visible results in just 4-5 days. These exercises are really effective.. Thank dear for the great help.

    • @khkhmoh4651
      @khkhmoh4651 Před 2 lety +14

      Excuse me.
      How many times per day you did this exercise

    • @ashousoule5837
      @ashousoule5837 Před 2 lety

      Q4mm

    • @floridapunkun5121
      @floridapunkun5121 Před 2 lety +8

      Thank you for that I’m 46 an starting this today can’t wait 🤙🏼❤️

    • @violetsiller247
      @violetsiller247 Před 2 lety +7

      Hello 👋🏼
      How many times per day or week do face exercises?

    • @Leonard2077Zenee
      @Leonard2077Zenee Před 2 lety +4

      @@khkhmoh4651 no answer mmmmmhhhh

  • @lillypad1984
    @lillypad1984 Před rokem +620

    2:02 1st exercise
    4:12 2nd exercise
    7:51 3rd exercise

  • @skinsoulutions
    @skinsoulutions Před rokem +106

    Can you show us more exercises for drooping outer sides of mouth like the third exercise ?? I loved this one

  • @vickiebrundage9331
    @vickiebrundage9331 Před 11 měsíci +49

    I saw a difference in my upper lip the very first time I did this! I’m 60+ and I have my upper lip back!! THANK YOU

  • @majestic_sun
    @majestic_sun Před rokem +133

    I always had full lips but I noticed that my top lip was starting to droop. I’ve been doing these exercises for about 2 weeks now and I definitely see results. My lips looks like it did when I was younger… yes in two weeks. 😘💋💄💋

    • @assiasamia1690
      @assiasamia1690 Před rokem +2

      Amazing! how often a day did you do it? Only once?

    • @majestic_sun
      @majestic_sun Před rokem +7

      @@assiasamia1690
      Once or twice a day. I'm still doing the exercises to maintain the fullness. Make sure you always wash your hands and underneath the nails before doing the exercises. 💋

    • @gloriahuman5652
      @gloriahuman5652 Před 2 měsíci +4

      Great advice on hand washing.

  • @bronagh1579
    @bronagh1579 Před rokem +65

    Iv been doing these exercises for a month now and I definitely see a difference...my cheeks feel firmer and my sad mouth is turning up...

    • @chariguerrero9372
      @chariguerrero9372 Před rokem +5

      How many minutes you do it? Do you do it everyday?

    • @Christiane-sk9iy
      @Christiane-sk9iy Před 15 dny

      Bonsoir j'ai 64 ans avec un relâchement de la peau le sillon nasogenien est-ce que je peux faire ces exercices sans créer de rides merci

  • @victoriacampbell192
    @victoriacampbell192 Před rokem +12

    I have never even thought of exercising my face but it makes perfect sense that the muscles in the face would sag just like other parts of the body. Thank you for making this video!!

  • @fandekeivlogs
    @fandekeivlogs Před 2 měsíci +5

    I love you Parmita, I love how efficient your videos are and how good you are at explaining !

  • @katdroidd
    @katdroidd Před 2 lety +22

    I’m fascinated by how mobile her face is!

  • @lilianvelasquez9314
    @lilianvelasquez9314 Před 2 lety +23

    Love your make up and skin color. Thank you for the exercises

  • @annanderson1089
    @annanderson1089 Před rokem +57

    Ma'am, I've just found your video and I can tell these exercises are very effective. Just did them for 1 min each and I can feel that the muscles are being activated. You're so right our muscles were designed to work. I'm 47 and I have laughter lines already. Thanks for the time and effort you're putting into making these videos..They do goes a long way and I will definitely be doing these exercises. God's blessings 🙌 🙏 ✨️ 💖

  • @nikkisingh5868
    @nikkisingh5868 Před rokem +26

    I love your energy. I am so glad that I found you. Will start working out. Hope to see amazing results. You are such an inspiration. ❤️🙏🏼

  • @lindaferland4821
    @lindaferland4821 Před 7 měsíci +4

    Wow--I definitely felt those working. At 76 yrs. old, I really needed these exercises! Thank you so much & I subscribed!

  • @carolfernandez1757
    @carolfernandez1757 Před 2 lety +4

    Thank you for sharing this beautiful video and explaining how to do the ageing excise for our face to make us look good young and smiling.

  • @mayamarinova5779
    @mayamarinova5779 Před rokem +2

    I just met you and I did the 3 exercises and really works. Thank you.

  • @maybenot007
    @maybenot007 Před 2 měsíci +1

    Im sure you have heard this many times! You are just so beautiful and your light is radiating thru this video❤ thank you for the video !

  • @economicslife7384
    @economicslife7384 Před 2 lety +22

    Namasthe ma'am from Karnataka, thank very much for this precious information 🙏😊

  • @SummerRayne2.0
    @SummerRayne2.0 Před rokem +26

    This is my first try of these exercises and I have to say my mouth is tingling! I'm a 43yr old single mom of a 3 year old boy and I just started to notice that my face is starting to change a wee bit. Just got outta a bad relationship and hard life circumstances took its toll.
    So thankful to have found your channel as work on myself outside and inside... definitely adding some of these exercises to my daily routine of self care. From the bottom of my heart thank you!!! 😊

    • @dellchica2373
      @dellchica2373 Před rokem

      Start now to take care of yourself. No one will do it for you. Wish someone had told me this 10 yrs agoI am now starting @ 53 as a single mom . I also had my baby at 40...

    • @donusumalexandra4164
      @donusumalexandra4164 Před rokem

      Hayat kolay zor demeyin lütfen , mükemmel bir iliski sizi bekliyor ,bu arada oglunuzu ve kendinizi çok sevin ...🙂

  • @a.savvarimuthu9659
    @a.savvarimuthu9659 Před rokem +4

    Thanks a lot Parmita.Yes this is very personal information. Right now I started the exercise as per your guidance and I will follow your instructions. Have a good n blessed day. ❤❤

  • @tashaluv2
    @tashaluv2 Před 10 měsíci +3

    You're never too old, I am a young healthy 90 and I will do this yoga for the face. I'm hoping to see changes soon.

  • @fatimaboreh3296
    @fatimaboreh3296 Před 2 lety +147

    I’m 64 I laugh a lot , I’ve always given 10 years younger than my age. A little tip that has to do with exercises and yoga is my thing and very welcome !
    We have so many muscles on our face you will be surprised!
    This amazing lady knows what she is talking about! So let’s go for it !
    🙏🙏🙏

  • @ErumEhmad20
    @ErumEhmad20 Před 2 lety +12

    I instantly felt plumping effect on the sides of my mouth. I don't mind the fatigue lol thank you Parmita

  • @jillwalker5223
    @jillwalker5223 Před rokem +7

    Just what I’ve been looking for! Thank you❤️

  • @michellesallee9267
    @michellesallee9267 Před rokem +7

    i was so sold by your face yoga (blowfish face) and your "lift your breasts naturally" i have moved on to the LIPS -- i have set an alarm to do this as i drive home after dropping off the kids. for the LONGEST time people were SHOCKED to find out how old i am -- in the last 2 yrs people stopped looking shocked and have made "well WE get old it happens" and i'm freaking out. i am so ready !

  • @murchhanaghosh2870
    @murchhanaghosh2870 Před 2 lety +9

    Thank you so much for the video. I am 58...and you have nailed to one of the major problems that I am facing... From NOW only I am going to start these exercises.

  • @JilleneLuce
    @JilleneLuce Před rokem +14

    OK- so I've been doing this one week now. I also squeeze my pelvic floor muscles at the same time so I feel like I'm not spending precious time on vanity only. I DO see a difference in my lips! After just one week. They were quite full in my youth and I even got teased about it. Last 30 yrs (I'm 60) they continued slowly to shrink. So I will continue w your exercise!

  • @user-xr2mu6uo2n
    @user-xr2mu6uo2n Před 2 měsíci +1

    I love this video so much - Im doing these exercises now everyday after brushing my teeth in the morning and I feel like I can already see a difference

  • @shannonl5159
    @shannonl5159 Před 3 měsíci +2

    You are STUNNING! That hairstyle is definitely your look!

  • @valdetedesousacardoso9419

    Amei! Vou fazer TDS os dias 😁

  • @wouldntyouliketoknow873
    @wouldntyouliketoknow873 Před 2 lety +43

    My face has only begun to look bad since I’ve been with my husband, thanks to his keeping me stressed out all of the time!

    • @annemorrison9922
      @annemorrison9922 Před 2 lety +24

      Give your self a face lift and leave him

    • @katherinekemick3666
      @katherinekemick3666 Před 2 lety +15

      and what are you doing to not be a victim of your choices? plan to leave him quietly. trust me on this one, don't let it get deep into your being.

    • @georgiadyer665
      @georgiadyer665 Před 2 lety +7

      Run fast from that life. Not healthy at all. Break a world record.

    • @jesuslovesus9963
      @jesuslovesus9963 Před 2 lety +16

      Prayers is the medicine to everything start to pray for him if you love him ,you may run and leave as someone advice but you might end being single for the rest of your life...men are like big babies their mind is not that of a woman we have to keep on reminding them things just like kids...my sister keep prayers your priority in your lifestyle and believe God answers prayers
      Don't leave before you give God a chance to change your husband.
      I will pray with you in Jesus precious name amen 🙏🏽
      *Jesus loves you*

    • @kateackerman4003
      @kateackerman4003 Před 2 lety +4

      Men can really suck like that sometimes!

  • @vasiemoodley3942
    @vasiemoodley3942 Před rokem

    Your vibrant energy got me started with the exercise.. Results to follow

  • @TV58957
    @TV58957 Před rokem

    Already notice a lift after first time. My face changed a lot over the years of stress and over working. Frowned a lot in college. Thank you 😇

  • @angeladesigns754
    @angeladesigns754 Před 2 lety +65

    This lady knows her stuff. At first I was skeptical about her routine last year, but I here people compliment me more now.

    • @margaritav6600
      @margaritav6600 Před 2 lety +3

      You always can compare pictures of you 2 years ago with fresh ones now,, do you se any difference?

  • @dianadsilva1291
    @dianadsilva1291 Před 2 lety +6

    Thanks a lot. I will start doing it from today. I love to watch u on the videos

  • @leenadhiman1488
    @leenadhiman1488 Před rokem +2

    also your face structure is amazing! you are so flawless (bless you) x and thank you

  • @jeanmanktelow1319
    @jeanmanktelow1319 Před rokem

    Thank you for this. I shall diligently do these exercises each morning.

  • @QueenOfPrinciple
    @QueenOfPrinciple Před 2 lety +28

    My goodness lady, you are gorgeous!! Thank you for all your instruction....

  • @sonalpamnani9655
    @sonalpamnani9655 Před rokem +12

    I realized that I need to work on this after I watched your videos...this is the thing that was concerning me from few days and the only remedy that I could think of was to have face massage..I never imagined there is any term like face yoga...or can do anything deliberately for enhancing our facial smile gestures...thanks sister.

  • @MM-xv3qm
    @MM-xv3qm Před 2 měsíci +1

    Simple but effective exercises....thank you parmita...greatly appreciate ❤

  • @yashodaacharya
    @yashodaacharya Před rokem +2

    Never thought that I would find any exercise to change the shape of lips..thank you so much..👍

  • @dytochhetri7211
    @dytochhetri7211 Před 2 lety +5

    Liked this exercise I instantly can feel the lips being lifted up

  • @pearlykp5527
    @pearlykp5527 Před rokem +35

    This is my first time trying facial yoga. I'm 55. I just love to listen to you and follow all the steps carefully. Thanks!

  • @sheebaajay7112
    @sheebaajay7112 Před 3 měsíci +1

    Mam, the tips you give us for face yoga are simply amazing.

  • @gatinati9518
    @gatinati9518 Před 3 měsíci

    Great video with plenty of instructions, thank you Parmita!

  • @rosangelagutierrez9741
    @rosangelagutierrez9741 Před 2 lety +4

    Nossa!!! Que legal , cai de paraquedas no canal,e estou apaixonada .

  • @gabriellebudd1166
    @gabriellebudd1166 Před 2 lety +5

    Yes smiling is the greatest facelift

  • @sanjayshirke3563
    @sanjayshirke3563 Před 9 dny

    Really helpful. You have explained the do's and Don't s scientifically in very easy steps. I have started immediately. Will take my photo today with Down down dropped face. Hope and will see the difference every month. ❤

  • @lisadavid4433
    @lisadavid4433 Před rokem +1

    Thank you so much for teaching us to look good. God bless you dear.

  • @RT-ds3yb
    @RT-ds3yb Před 2 lety +21

    Thank you ! Your way of explaining these exercises is so neat .

  • @Ellen5e
    @Ellen5e Před 2 lety +14

    Fantastic! I felt it right away & am forever grateful for the excellent way in which you instructed, demonstrated and focused on proper methods while also warning about the wrong ways. God bless you Parm! This smile is for you😁

  • @anamaria-vn5sk
    @anamaria-vn5sk Před rokem

    Thank you for sharing and teach us this awesome and easy exercises!! I’m happy I found you 🙏🙏🙏♥️♥️♥️

  • @nailahdye3367
    @nailahdye3367 Před 2 lety +2

    You are a face Angel Parmita. I feel it already wow! I am an overachiever so I'll have to be mindful not to overdo it. Thanks Greatly.
    Be Blessed 😇

  • @manishapatel3867
    @manishapatel3867 Před 2 lety +4

    Very well explained. Thank you

  • @anupamachannan602
    @anupamachannan602 Před 2 lety +5

    Great video! Just what is needed by virtually every woman post 40s, on earth! Thank you for your videos.

  • @sherlenekuylen5135
    @sherlenekuylen5135 Před rokem

    This is what I was looking for,thanks so much beautiful lady. I appreciate you and your great work,God bless...

  • @fromrussiawith4734
    @fromrussiawith4734 Před 2 lety +1

    Amazing exercises, feel blood circulation, thank you very much, dear!😘

  • @anamariamoscoso180
    @anamariamoscoso180 Před 2 lety +3

    Thanks ma for such technique it will help a lot specially im just in recovery from stroke.

  • @janetmannsdesign
    @janetmannsdesign Před 2 lety +48

    This is definitely what I need to work on. Thank you Parmita.

  • @amaliascuisine
    @amaliascuisine Před rokem +2

    Thank you Parmitas for these amazing tips!!! I loved to have found your channel I will recommend it to all my friends.❤️❤️❤️

  • @rosamchaparro2585
    @rosamchaparro2585 Před rokem

    Thank you! I can’t wait to see my results

  • @donnathompson4746
    @donnathompson4746 Před 2 lety +48

    I am 75 years old and I have a real problem with my upper lip. deep lines. I'm not so wrinkled anywhere else. I have started this week doing your 3 exercises for the lips. I will let you know how I am doing after a few weeks. I am glad I found your video's.

  • @mindsettomanifestation
    @mindsettomanifestation Před 2 lety +38

    This is freaking amazing!!!! Results have shown up so quickly. Thank you 🙏🌸💗

    • @enzasantoro2325
      @enzasantoro2325 Před 2 lety

      La risposta ve la dò quando lo spiegate anche in italiano.

  • @tetiralli9069
    @tetiralli9069 Před 2 lety

    Thank you so much! Its the most important video I have seen about yoga face .

  • @cativamusereacts9926
    @cativamusereacts9926 Před 21 dnem

    I really felt the burn in my face! Can't wait to start doing this daily!

  • @furvasultan3348
    @furvasultan3348 Před 2 lety +3

    Your video is very informative.I have also began to use your tips in my daily routine.

  • @maggiema6654
    @maggiema6654 Před 2 lety +5

    Yes I needed this workout for my lips. Thank you Parmita

  • @greenjupiter
    @greenjupiter Před rokem

    Exactly the bloody video I've been searching for. You're amazing love ya girl

  • @ricozabala2153
    @ricozabala2153 Před měsícem

    THERES NO FREAKING WAY!! i just did it for one day and it worked already and we have a toga pic tomorrow THANK YOU SO MUCHH❤❤

  • @resi2120
    @resi2120 Před 2 lety +216

    I love this video so much - Im doing these exercises now everyday after brushing my teeth in the morning and I feel like I can already see a difference 💕😍

    • @nataly-sv5yt
      @nataly-sv5yt Před rokem +3

      Do you feel or see ?

    • @perispinkrose7452
      @perispinkrose7452 Před 9 měsíci

      Good approach

    • @lisalee9537
      @lisalee9537 Před 3 měsíci

      I feel like I really wasn’t sure how to move mouth without making my lips purse causing more vertices lines ( that would have been a good one too- I don’t smoke but now have these annoying lines)
      I think more specific direction/details if possible would be helpful since doing them wrong is worse than not doing them at all .

  • @judihibbard1909
    @judihibbard1909 Před 2 lety +4

    Loved your lip lifting video. Gives me hope haha
    I would love to see a video for my neck, specifically under my chin and down my neck. I am 67 years young 🌻🌞🙂
    Thank you so much💛

  • @pokey3010
    @pokey3010 Před rokem +1

    Wow thank you so much, I can feel my lips tingling. Awesome..

  • @stacifleur5362
    @stacifleur5362 Před rokem +1

    You are so adorable and a joy to watch. Thank you and I look forward to trying these. So glad I found your channel

  • @claudiaa.1591
    @claudiaa.1591 Před 2 lety +98

    Exactly what I need for my lip sides. I'll start right away! Thank you 💞

  • @r.m1447
    @r.m1447 Před 2 lety +9

    I am 33 did the sad face exercise for one day and saw the difference. Thanks for sharing 😊

  • @tassypillay9859
    @tassypillay9859 Před rokem

    Omg after one day I sew difference. Is that even possible. Yes!!!! Thank you.

  • @jb2395
    @jb2395 Před 6 měsíci

    Thanks so much. Beautiful soul. Love and light to everyone. 💕💕💕🙏☀️

  • @Daily.short.videos
    @Daily.short.videos Před 2 lety +28

    I love your face yoga exercises and Im doing everyday its really works. Thank you!

  • @TheMissmadelief
    @TheMissmadelief Před 2 lety +6

    I am 44 and have some saddddd look sometimes ..and yes this works :) thanks for this video

  • @cristinamillard4163
    @cristinamillard4163 Před rokem +1

    I love it. I will do it every day from now on 💪🏼

  • @margosatoday
    @margosatoday Před rokem

    Much appreciated ...simple and easy - great moves. ❤

  • @dyeitb1ack
    @dyeitb1ack Před 2 lety +4

    Image coach.. To make you feel bad about yourself? 😔 by saying how much your lips will droop, skin sag etc etc. I felt so much worse after hearing all this. The best image coaches show you how to exercise etc without making people feel bad about their natural bodies. Anyone reading this, you are beautiful no matter what you look like💗you are unique, there is no one else like you in this world! 💪😍

    • @Bkprw
      @Bkprw Před 4 měsíci +3

      That’s terrible you feel bad about this, but no one can make you feel bad. Please be responsible for your own feelings and your own perspective. Those who seek her advice or guidance are already noticing changes in their face that they want to improve. I hope you feel better ❤️‍🩹

    • @reneeborjas1877
      @reneeborjas1877 Před měsícem +2

      ​@@BkprwI congratulate you on your diplomacy and how you comunícate your thoughts to others...

  • @micahrichards4787
    @micahrichards4787 Před 2 lety +16

    My mother used to do these so these videos are exactly what I need, thank you! You're so beautiful and I love the hair cut! 😍

  • @Monalisu-gy1vn
    @Monalisu-gy1vn Před 10 měsíci

    Those exercises r really helpful. And they works believe me.

  • @minkademko2335
    @minkademko2335 Před 9 měsíci

    Very cool. My mouth is tingling now ! I've not seen these exercises before, so thank you very much for this video.

  • @venusashton2590
    @venusashton2590 Před 2 lety +13

    Omg... I finally found what looks like a genuine set of exercise for face/mouth. Adore your face!! But question, I have longer nails. Any suggestions of using tool(s) instead of fingers? I'd give up longer fingernails to firm up the face if not tools are available, so just checking.

  • @kh_livelife4128
    @kh_livelife4128 Před 2 lety +7

    I’ve just followed this and did this for the first time and my lips feel quite tingly and also around my mouth area…

  • @yogagirlvioletsky2703
    @yogagirlvioletsky2703 Před rokem +2

    Great exercises-TY beauty!

  • @fifipeng6098
    @fifipeng6098 Před rokem +1

    Amazing! I got the result in my first practice👍🏻👍🏻👍🏻

  • @75julianne
    @75julianne Před 2 lety +6

    Wow, I didn’t think I’d be able to feel it but I do feel the muscle working. Thanks!

  • @divinelove8064
    @divinelove8064 Před rokem +13

    Hey Parmita, all the exercises you share with us are working for me ... Thank you. God bless you. ☮️💜🤗

  • @olgaquintanilla8687
    @olgaquintanilla8687 Před rokem +1

    I'm so glad I found this video I'm going to start doing the exercises and follow for further knowledge thank you

  • @Juliaamorales
    @Juliaamorales Před rokem

    WOW!! I was skeptical and thought what the heck, it's only three exercises. I didn't realize i would see an instant result! Then I thought, if it can make a change this quickly, what can happen long term? I'm a follower now for life! I'm so happy I found you Parmita!!

  • @Sandy-tr4dq
    @Sandy-tr4dq Před 2 lety +31

    Thank You so much! ♥️👍
    Now I realize what I’ve been doing wrong! You are the only instructor that I’ve heard mention: Not to over stretch 🤗

  • @clarebones6031
    @clarebones6031 Před 2 lety +3

    Hello, I have only just stumbled upon your channel and love it. I have tried the jaw exercises which are great as are ones on this video but when I did the above exercises, I noticed new wrinkles appear around my cheeks that I hadn't noticed before.

  • @kiwifruit4448
    @kiwifruit4448 Před 2 lety +1

    Thank you lovely Parmita. I am in my late 40s and around my lips are sagging/dropping. I have been looking for a natural solution. Ty again

  • @MsGeeBee100
    @MsGeeBee100 Před 8 měsíci

    Very good, love your energy and your explanations! Thank you!